Urban Remedy Tabbouleh Hummus Bowl by Urban Remedy: Similar Foods

Product:
Tabbouleh Hummus Bowl
Brand:
Urban Remedy
Maker:
Urban Remedy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2244590/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal
Total Fat10.88g
Saturated Fat 1.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 382.0mg
Total Carbohydrates 11.23g
Dietary Fiber 2.5g
Sugars 2.46g
Sugars, added N/A
Protein 2.81g
Core Vitamins and Minerals
Vitamin A, IU2105.0IU
Vitamin C, total ascorbic acid21.1mg
Calcium, Ca53.0mg
Iron, Fe1.58mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Tabbouleh* (quinoa*, Parsley*, Mint*, Green Onion*, Cumin Powder*, Himalayan Pink Salt), Sweet Potato Hummus* (chickpea*, Sweet Potato*, Filtered Water, Chickpea Miso* [rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores], Lemon Juice*, Olive Oil*, Tahini*, Cumin Powder*, Himalayan Pink Salt, Garlic*), Cucumber*, Romaine Lettuce*, Kalamata Olive* (kalamata Olive*, Water, Distilled Vinegar*, Sea Salt, Red Wine Vinegar*, Olive Oil*), Purple Cabbage*, Red Bell Pepper*, Sesame Seed* Dressing: Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini*, Maple Syrup*, Garlic*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-15.00kcal, -10.20%)
Total Fat10.76g (-0.12g, -1.10%)
Saturated Fat 2.08g (+0.85g, +69.11%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 354.0mg (-28.00mg, -7.33%)
Total Carbohydrates 6.94g (-4.29g, -38.20%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 1.74g (-0.72g, -29.27%)
Sugars, added N/A
Protein 2.78g (-0.03g, -1.07%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-22.00IU, -1.05%)
Vitamin C, total ascorbic acid10.4mg (-10.70mg, -50.71%)
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe0.94mg (-0.64mg, -40.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Green Leaf Lettuce, Garbanzo Beans, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride) Artichoke Hearts ( Citric Acid), Onions, Tomatoes, Eggplant Extra Virgin Olive Oil, Canola Oil, Cucumbers, Black Olives (salt, Ferrum Gluconate, **may Contain Pits**), Red Wine Vinegar, Lemon Juice, Basil, Salt, Garlic Cloves, Oregano Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+16.00kcal, +10.88%)
Total Fat11.58g (+0.70g, +6.43%)
Saturated Fat 1.05g (-0.18g, -14.63%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 342.0mg (-40.00mg, -10.47%)
Total Carbohydrates 10.0g (-1.23g, -10.95%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 3.68g (+1.22g, +49.59%)
Sugars, added N/A
Protein 6.32g (+3.51g, +124.91%)
Core Vitamins and Minerals
Vitamin A, IU2105.0IU (=)
Vitamin C, total ascorbic acid12.6mg (-8.50mg, -40.28%)
Calcium, Ca42.0mg (-11.00mg, -20.75%)
Iron, Fe1.42mg (-0.16mg, -10.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asian Chopped Blend (savoy Cabbage, Romaine Lettuce, Red Cabbage, Celery, Carrots), Asian Style Dressing (canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Rice Vinegar, Sesame Oil, Dried Garlic, Sesame Seeds, Xanthan Gum, Dried Ginger, Dried Onion, Spice, Dried Green Onion), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Edamame, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Corn Starch, Salt]), Almonds, Sunflower Seeds (sunflower Kernels, Vegetable Oil [sunflower Oil], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.04
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-63.00kcal, -42.86%)
Total Fat1.58g (-9.30g, -85.48%)
Saturated Fat 0.0g (-1.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 379.0mg (-3.00mg, -0.79%)
Total Carbohydrates 13.68g (+2.45g, +21.82%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 2.11g (-0.35g, -14.23%)
Sugars, added N/A
Protein 4.21g (+1.40g, +49.82%)
Core Vitamins and Minerals
Vitamin A, IU2105.0IU (=)
Vitamin C, total ascorbic acid15.8mg (-5.30mg, -25.12%)
Calcium, Ca63.0mg (+10.00mg, +18.87%)
Iron, Fe0.38mg (-1.20mg, -75.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice (water, Rice), Broccoli, Water, Seasonings (whey Protein Concentrate, Nonfat Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Soy Lecithin, Maltodextrin, Paprika, Modified Butter Oil And Butter, Titanium Dioxide, Annatto And Turmeric [color]), Natural Cheese Flavor, Cheddar Club Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Salt), Fat Free Cream Cheese (skim Milk, Whey Protein Concentrate, Sodium Tripolyphosphate, Sugar, Milk, Cream, Salt, Artificial Color, Xanthan Gum, Potassium Sorbate, Calcium Propionate [preservatives], Carrageenan, Cheese Culture, Sodium Phosphate, Artificial Flavors, Carob Bean Gum), Margarine (soy Bean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Cheese Flavor (cheddar, Granular, Semi Soft And Blue Cheese [milk, Cheese Culture, Salt Enzymes], Water, Whey, Salt, Butter, Milk Protein, Lactic Acid, Sodium Phosphate, Citric Acid, Natural Flavors), Annatto, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+29.00kcal, +19.73%)
Total Fat11.76g (+0.88g, +8.09%)
Saturated Fat 1.76g (+0.53g, +43.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-41.00mg, -10.73%)
Total Carbohydrates 16.47g (+5.24g, +46.66%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 8.24g (+5.78g, +234.96%)
Sugars, added N/A
Protein 3.53g (+0.72g, +25.62%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-46.00IU, -2.19%)
Vitamin C, total ascorbic acid28.2mg (+7.10mg, +33.65%)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe1.27mg (-0.31mg, -19.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Savoy Cabbage, Red Cabbage, Green Cabbage, Carrots, Kale Sweet Sesame Dressing: Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of: Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper), Water, Soybean Oil And Or Canola Oil, Sesame Oil, Sugar, Rice Vinegar, Olive Oil, Agave Nectar, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Contains Less Than 2% Of: Natural Flavors, Sea Salt, Sesame Seeds, Spices, Xanthan Gum Cashews Sesame Sticks: Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.12
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+36.00kcal, +24.49%)
Total Fat8.45g (-2.43g, -22.33%)
Saturated Fat 0.7g (-0.53g, -43.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-58.00mg, -15.18%)
Total Carbohydrates 18.31g (+7.08g, +63.05%)
Dietary Fiber 7.0g (+4.50g, +180.00%)
Sugars 4.23g (+1.77g, +71.95%)
Sugars, added N/A
Protein 9.86g (+7.05g, +250.89%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (+8.00IU, +0.38%)
Vitamin C, total ascorbic acid3.4mg (-17.70mg, -83.89%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.01mg (-0.57mg, -36.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.23g
Fatty acids, total polyunsaturated2.82g
Ingredients
Red Peppers, Cooked Brown Rice (brown Rice, Water), Onions, Carrots, String Beans, Expeller Pressed Canola Oil, Oat Bran, Wheat Gluten, Edamame, Scallions, Dehydrated Soy Sauce (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Potato Flakes, Roasted Garlic, Brown Sugar, Ginger, Cilantro, Thai Basil, Lemongrass, Lime Juice Powder, Natural Flavor, Jalapeno Peppers, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.00
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+58.00kcal, +39.46%)
Total Fat13.86g (+2.98g, +27.39%)
Saturated Fat 5.42g (+4.19g, +340.65%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 398.0mg (+16.00mg, +4.19%)
Total Carbohydrates 13.86g (+2.63g, +23.42%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 4.22g (+1.76g, +71.54%)
Sugars, added N/A
Protein 6.02g (+3.21g, +114.23%)
Core Vitamins and Minerals
Vitamin A, IU2108.0IU (+3.00IU, +0.14%)
Vitamin C, total ascorbic acid10.8mg (-10.30mg, -48.82%)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe1.63mg (+0.05mg, +3.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mediterranean Pinwheels (lavash Wrap [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Stuffed Manzanilla Olives [green Pitted Olives, Paste, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, (paste: Red Pepper, Guar Gum, Sodium Alginate, Calcium Chloride)], Black Olives [ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color], Spinach, Goat Cheese [pasteurized Goat Milk, Powdered Cellulose (anti Caking), Salt, Cheese Cultures, Rennet, Natamycin [natural Mold And Yeast Inhibitor)], Sun Dried Tomatoes [sun Dried Tomatoes, Sulfur Dioxide], Basil, Mayonnaise [soybean Oil, Water, Whole Egg, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors], Cilantro, Oil Blend [canola Oil, Extra Virgin Olive Oil], Dijon Mustard [water, White Distilled And White Wine Vinegar, Mustard Seed, White Wine, Salt, Sugar, Garlic, Artificial And Natural Flavors, Xanthan Gum, Spices, Maltodextrin, Sodium Benzoate (preservative), Celery Seed, Citric Acid, Turmeric, Annatto, Calcium Disodium Edta (retains Product Freshness)], Lemon Juice), Spinach, Red Balsamic Vinaigrette [water, Vegetable Oil (soybean And Or Canola Oil), Balsamic Vinegar, Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes, [microcrystalline Cellulose Added To Prevent Caking]), Olive Oil, Dijon Mustard (water, Vinegar, Mustard Seeds, Salt, Spices), Shallot, Salt, Basil, Garlic, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper], Grape Tomatoes, Hard Cooked Eggs, Fully Cooked Uncured Bacon Bits (pork Bellies, Water, Sodium Lactate [non Dairy], Salt, Turbinado Sugar, Spice Extractives [cinnamon, Clove, Capsicum], Celery Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+24.00kcal, +16.33%)
Total Fat12.86g (+1.98g, +18.20%)
Saturated Fat 4.29g (+3.06g, +248.78%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 357.0mg (-25.00mg, -6.54%)
Total Carbohydrates 11.43g (+0.20g, +1.78%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.86g (+0.40g, +16.26%)
Sugars, added N/A
Protein 2.86g (+0.05g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+38.00IU, +1.81%)
Vitamin C, total ascorbic acid0.0mg (-21.10mg, -100.00%)
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe0.0mg (-1.58mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Contains 2% Or Less Of The Following: Natural And Artificial Crab Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Paprika Oleoresin, Soy Lecithin), Spinach, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk Solids, Gelatin), Neufchatel Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Artichokes (artichokes, Water, Salt, Citric Acid), Water, Onion, Green Onion, Seasoning (salt, Onion Powder, Garlic Powder, Black Pepper, Parsley, Guar Gum, Dill, Spices), Modified Corn Starch, Phosphoric Acid, Potassium Sorbate & Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.97
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+6.00kcal, +4.08%)
Total Fat3.53g (-7.35g, -67.56%)
Saturated Fat 0.59g (-0.64g, -52.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 408.0mg (+26.00mg, +6.81%)
Total Carbohydrates 21.57g (+10.34g, +92.07%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 16.08g (+13.62g, +553.66%)
Sugars, added N/A
Protein 7.84g (+5.03g, +179.00%)
Core Vitamins and Minerals
Vitamin A, IU2157.0IU (+52.00IU, +2.47%)
Vitamin C, total ascorbic acid47.1mg (+26.00mg, +123.22%)
Calcium, Ca16.0mg (-37.00mg, -69.81%)
Iron, Fe0.42mg (-1.16mg, -73.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Honey, Brown Sugar, Canola Oil, Dextrose, Modified Corn Starch, Apple Cider Vinegar, Ginger Puree (ginger, Water, Citric Acid), Sweet Chili Flakes, Salt Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil (soybean Oil, Canola Oil), Carrots, Red Bell Peppers, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.12
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-53.00kcal, -36.05%)
Total Fat7.06g (-3.82g, -35.11%)
Saturated Fat 1.18g (-0.05g, -4.07%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 386.0mg (+4.00mg, +1.05%)
Total Carbohydrates 8.24g (-2.99g, -26.63%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 0.0g (-2.46g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.46g, -16.37%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-46.00IU, -2.19%)
Vitamin C, total ascorbic acid56.5mg (+35.40mg, +167.77%)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe2.12mg (+0.54mg, +34.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Tomatoes, Fresh Parsley, Bulgur, Canola Olive Oil Blend, Lemon Juice From Concentrate (water, Concentrated Lemon Juice [less Than 2% Of Sodium Benzoate, Sodium Meta Bisulfite And Sodium Sulfite As Preservatives], Lemon Oil), Fresh Onions, White Pepper, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.73
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+7.00kcal, +4.76%)
Total Fat11.11g (+0.23g, +2.11%)
Saturated Fat 1.71g (+0.48g, +39.02%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 316.0mg (-66.00mg, -17.28%)
Total Carbohydrates 11.54g (+0.31g, +2.76%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 7.26g (+4.80g, +195.12%)
Sugars, added N/A
Protein 4.7g (+1.89g, +67.26%)
Core Vitamins and Minerals
Vitamin A, IU2137.0IU (+32.00IU, +1.52%)
Vitamin C, total ascorbic acid20.5mg (-0.60mg, -2.84%)
Calcium, Ca85.0mg (+32.00mg, +60.38%)
Iron, Fe1.92mg (+0.34mg, +21.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season), Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Mandarin Oranges (mandarin Orange Segments, Water, Pear Juice Concentrate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Glazed Pecan (sugar, Pecans, Salt, Pure Vanilla Extract [water, Alcohol, Sugar And Vanilla Bean Extractives]), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.14
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+17.00kcal, +11.56%)
Total Fat11.07g (+0.19g, +1.75%)
Saturated Fat 1.51g (+0.28g, +22.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 372.0mg (-10.00mg, -2.62%)
Total Carbohydrates 14.43g (+3.20g, +28.50%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.7g (+2.24g, +91.06%)
Sugars, added N/A
Protein 6.38g (+3.57g, +127.05%)
Core Vitamins and Minerals
Vitamin A, IU2181.0IU (+76.00IU, +3.61%)
Vitamin C, total ascorbic acid14.1mg (-7.00mg, -33.18%)
Calcium, Ca34.0mg (-19.00mg, -35.85%)
Iron, Fe1.21mg (-0.37mg, -23.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carageenan, Oleoresin Rosemary), Green Cabbage, Wonton Strips (wheat Flour, Vegetable Oil, Water, Corn Starch, Salt), Mandarin Orange (mandarin Orange, Water, Sugar), Napa Cabbage, Carrot, Almonds, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.74
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+41.00kcal, +27.89%)
Total Fat5.29g (-5.59g, -51.38%)
Saturated Fat 2.35g (+1.12g, +91.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+47.00mg, +12.30%)
Total Carbohydrates 31.18g (+19.95g, +177.65%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.76g (-0.70g, -28.46%)
Sugars, added N/A
Protein 4.12g (+1.31g, +46.62%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-46.00IU, -2.19%)
Vitamin C, total ascorbic acid5.3mg (-15.80mg, -74.88%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.59mg (+0.01mg, +0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Untreated Wheat Flour, Sauce (milk, Onions, Water, Food Starch Modified, Vegetable Base [vegetables (carrots, Onions, Tomatoes, Potatoes, Celery), Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid], Sea Salt, Garlic Powder, Spice), Squash, Water, Carrots, Broccoli, Margarine (palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor [plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Peas, Corn, Palm Oil And Palm Fraction, Potatoes, Spinach, Sea Salt, Lime Juice, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Spices, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.50
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+18.00kcal, +12.24%)
Total Fat10.59g (-0.29g, -2.67%)
Saturated Fat 2.94g (+1.71g, +139.02%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 447.0mg (+65.00mg, +17.02%)
Total Carbohydrates 13.53g (+2.30g, +20.48%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.76g (-0.70g, -28.46%)
Sugars, added N/A
Protein 4.71g (+1.90g, +67.62%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-46.00IU, -2.19%)
Vitamin C, total ascorbic acid2.8mg (-18.30mg, -86.73%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.85mg (-0.73mg, -46.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Corn Masa Flour (ground Yellow Corn Masa Flour, Trace Of Lime), Cultured Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Guar Gum), Soy Nuggets (non Gmo Soybean Protein, Soy Fiber, Condensed Wheat Protein, Soybean Oil, Sea Salt, Vegetarian Seasonings (soy Amino Acids, Vegetable Extract, Sea Salt), Sauce (water, Rock Sugar, Wheat Syrup, White Pepper, Red Pepper, Sesame Seed Oil), Romaine Lettuce, Tomatoes, Ranch Dressing (organic Sunflower Oil, Fresh Buttermilk, Nonfat Yogurt (cultured Pasteurized Nonfat Milk, Nonfat Milk Solids, Active Cultures), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Filtered Water, White Wine Vinegar, Pasteurized Dry Egg Yolk, Buttermilk Solids, Lemon Juice Concentrate, Cucumber Juice Concentrate, Sea Salt, Black Pepper, Worcestershire Sauce (distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Cucumber, Sugar, Carrots, Green Bell Peppers, Red Bell Peppers, Onion, Garlic, Parsley, Tomato, Spinach, Jalapeno Peppers, Celery Seed, Xanthan Gum, Mixed Tocopherols (vitamin E)), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Celery, Carrot, Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.92
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+6.00kcal, +4.08%)
Total Fat10.0g (-0.88g, -8.09%)
Saturated Fat 1.18g (-0.05g, -4.07%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 306.0mg (-76.00mg, -19.90%)
Total Carbohydrates 11.18g (-0.05g, -0.45%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 4.71g (+2.25g, +91.46%)
Sugars, added N/A
Protein 5.29g (+2.48g, +88.26%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-46.00IU, -2.19%)
Vitamin C, total ascorbic acid15.9mg (-5.20mg, -24.64%)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe0.64mg (-0.94mg, -59.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Asian Sesame Dressing (soybean Oil, Water, High Fructose Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Sugar, Distilled Vinegar, Salt, Pineapple Juice Concentrate, Xanthan Gum, Sesame Seeds, Spice, Carrageenan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Rosemary Extract, Calcium Disodium Edta [added To Protect Quality]), Green Cabbage, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Carrot, Almonds, Celery, Crispy Rice Noodles (bleached Wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Rice Flour, Water, Salt, Modified Corn Starch, Tbhq [to Preserve Freshness]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.98
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-49.00kcal, -33.33%)
Total Fat6.56g (-4.32g, -39.71%)
Saturated Fat 4.1g (+2.87g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 426.0mg (+44.00mg, +11.52%)
Total Carbohydrates 8.2g (-3.03g, -26.98%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 1.64g (-0.82g, -33.33%)
Sugars, added N/A
Protein 3.28g (+0.47g, +16.73%)
Core Vitamins and Minerals
Vitamin A, IU2049.0IU (-56.00IU, -2.66%)
Vitamin C, total ascorbic acid3.9mg (-17.20mg, -81.52%)
Calcium, Ca33.0mg (-20.00mg, -37.74%)
Iron, Fe0.59mg (-0.99mg, -62.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Butternut Squash, Organic Whole Milk (organic Pasteurized Whole Milk, Vitamin D), Organic Heavy Cream (organic Pasteurized Heavy Cream), Water, Organic Onion, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), And Or Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Spices, Organic Wheat Flour, Organic Butter, Sea Salt, Organic White Pepper