Eat Smart Asian Sesame Vegetable Salad Kit, Asian Sesame by Curation Foods, Inc: Similar Foods
- Product:
- Asian Sesame Vegetable Salad Kit, Asian Sesame
- Brand:
- Eat Smart
- Maker:
- Curation Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894953/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal | |
Total Fat | 11.76g | |
Saturated Fat | 1.76g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 341.0mg | |
Total Carbohydrates | 16.47g | |
Dietary Fiber | 2.4g | |
Sugars | 8.24g | |
Sugars, added | N/A | |
Protein | 3.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU | |
Vitamin C, total ascorbic acid | 28.2mg | |
Calcium, Ca | 47.0mg | |
Iron, Fe | 1.27mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetables: Savoy Cabbage, Red Cabbage, Green Cabbage, Carrots, Kale Sweet Sesame Dressing: Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of: Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper), Water, Soybean Oil And Or Canola Oil, Sesame Oil, Sugar, Rice Vinegar, Olive Oil, Agave Nectar, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Contains Less Than 2% Of: Natural Flavors, Sea Salt, Sesame Seeds, Spices, Xanthan Gum Cashews Sesame Sticks: Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric, Beet Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+12.00kcal, +6.82%) | |
Total Fat | 9.41g (-2.35g, -19.98%) | |
Saturated Fat | 1.47g (-0.29g, -16.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 306.0mg (-35.00mg, -10.26%) | |
Total Carbohydrates | 19.41g (+2.94g, +17.85%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 1.76g (-6.48g, -78.64%) | |
Sugars, added | N/A | |
Protein | 7.06g (+3.53g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (=) | |
Vitamin C, total ascorbic acid | 15.9mg (-12.30mg, -43.62%) | |
Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
Iron, Fe | 2.12mg (+0.85mg, +66.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Caesar Wrap (white Flour Tortilla [enriched Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid [vitamin B9], Malted Barley Flour), Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid], Chicken Caesar Salad [grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Dressing (canola Oil, Water, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Kale, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Lettuce), Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season), Lite Ranch Dressing (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Canola Oil, Egg Yolk, Sugar, Modified Corn Starch, Salt, Distilled Vinegar, Maltodextrin, Cider Vinegar, Dried Garlic, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Mustard Flour), Grape Tomatoes, Red Cabbage, Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (-23.00kcal, -13.07%) | |
Total Fat | 10.0g (-1.76g, -14.97%) | |
Saturated Fat | 1.18g (-0.58g, -32.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 306.0mg (-35.00mg, -10.26%) | |
Total Carbohydrates | 11.18g (-5.29g, -32.12%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 4.71g (-3.53g, -42.84%) | |
Sugars, added | N/A | |
Protein | 5.29g (+1.76g, +49.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (=) | |
Vitamin C, total ascorbic acid | 15.9mg (-12.30mg, -43.62%) | |
Calcium, Ca | 47.0mg (=) | |
Iron, Fe | 0.64mg (-0.63mg, -49.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Savoy Cabbage, Asian Sesame Dressing (soybean Oil, Water, High Fructose Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Sugar, Distilled Vinegar, Salt, Pineapple Juice Concentrate, Xanthan Gum, Sesame Seeds, Spice, Carrageenan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Rosemary Extract, Calcium Disodium Edta [added To Protect Quality]), Green Cabbage, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Carrot, Almonds, Celery, Crispy Rice Noodles (bleached Wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Rice Flour, Water, Salt, Modified Corn Starch, Tbhq [to Preserve Freshness]), Green Onion, Fresh Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (-13.00kcal, -7.39%) | |
Total Fat | 11.58g (-0.18g, -1.53%) | |
Saturated Fat | 1.05g (-0.71g, -40.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 342.0mg (+1.00mg, +0.29%) | |
Total Carbohydrates | 10.0g (-6.47g, -39.28%) | |
Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
Sugars | 3.68g (-4.56g, -55.34%) | |
Sugars, added | N/A | |
Protein | 6.32g (+2.79g, +79.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2105.0IU (+46.00IU, +2.23%) | |
Vitamin C, total ascorbic acid | 12.6mg (-15.60mg, -55.32%) | |
Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
Iron, Fe | 1.42mg (+0.15mg, +11.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Asian Chopped Blend (savoy Cabbage, Romaine Lettuce, Red Cabbage, Celery, Carrots), Asian Style Dressing (canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Rice Vinegar, Sesame Oil, Dried Garlic, Sesame Seeds, Xanthan Gum, Dried Ginger, Dried Onion, Spice, Dried Green Onion), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Edamame, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Corn Starch, Salt]), Almonds, Sunflower Seeds (sunflower Kernels, Vegetable Oil [sunflower Oil], Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-44.00kcal, -25.00%) | |
Total Fat | 10.76g (-1.00g, -8.50%) | |
Saturated Fat | 2.08g (+0.32g, +18.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 354.0mg (+13.00mg, +3.81%) | |
Total Carbohydrates | 6.94g (-9.53g, -57.86%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 1.74g (-6.50g, -78.88%) | |
Sugars, added | N/A | |
Protein | 2.78g (-0.75g, -21.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (+24.00IU, +1.17%) | |
Vitamin C, total ascorbic acid | 10.4mg (-17.80mg, -63.12%) | |
Calcium, Ca | 52.0mg (+5.00mg, +10.64%) | |
Iron, Fe | 0.94mg (-0.33mg, -25.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Green Leaf Lettuce, Garbanzo Beans, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride) Artichoke Hearts ( Citric Acid), Onions, Tomatoes, Eggplant Extra Virgin Olive Oil, Canola Oil, Cucumbers, Black Olives (salt, Ferrum Gluconate, **may Contain Pits**), Red Wine Vinegar, Lemon Juice, Basil, Salt, Garlic Cloves, Oregano Black Pepper, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 192.0kcal (+16.00kcal, +9.09%) | |
Total Fat | 14.17g (+2.41g, +20.49%) | |
Saturated Fat | 2.08g (+0.32g, +18.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 292.0mg (-49.00mg, -14.37%) | |
Total Carbohydrates | 15.0g (-1.47g, -8.93%) | |
Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
Sugars | 10.0g (+1.76g, +21.36%) | |
Sugars, added | N/A | |
Protein | 2.5g (-1.03g, -29.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (+24.00IU, +1.17%) | |
Vitamin C, total ascorbic acid | 30.0mg (+1.80mg, +6.38%) | |
Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
Iron, Fe | 0.9mg (-0.37mg, -29.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Broccoli Slaw (broccoli, Carrot, Red Cabbage), Dressing (non Gmo Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Lemon Juice, Apple Cider Vinegar, Sugar, Salt, Black Pepper), Currants, Sunflower Seeds (sunflower Kernels Roasted In Sunflower Oil, Salt), And Green Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-16.00kcal, -9.09%) | |
Total Fat | 12.0g (+0.24g, +2.04%) | |
Saturated Fat | 1.5g (-0.26g, -14.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 330.0mg (-11.00mg, -3.23%) | |
Total Carbohydrates | 13.0g (-3.47g, -21.07%) | |
Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
Sugars | 6.0g (-2.24g, -27.18%) | |
Sugars, added | N/A | |
Protein | 3.0g (-0.53g, -15.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-59.00IU, -2.87%) | |
Vitamin C, total ascorbic acid | 18.0mg (-10.20mg, -36.17%) | |
Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
Iron, Fe | 0.72mg (-0.55mg, -43.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Savoy Cabbage, Sesame Ginger Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum (added To Protect Flavor), Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Celery, Almonds, Wonton Noodles (wheat Flour, Non Gmo Canola Oil, Water, And Salt), Green Onion, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (+7.00kcal, +3.98%) | |
Total Fat | 8.45g (-3.31g, -28.15%) | |
Saturated Fat | 0.7g (-1.06g, -60.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (-17.00mg, -4.99%) | |
Total Carbohydrates | 18.31g (+1.84g, +11.17%) | |
Dietary Fiber | 7.0g (+4.60g, +191.67%) | |
Sugars | 4.23g (-4.01g, -48.67%) | |
Sugars, added | N/A | |
Protein | 9.86g (+6.33g, +179.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2113.0IU (+54.00IU, +2.62%) | |
Vitamin C, total ascorbic acid | 3.4mg (-24.80mg, -87.94%) | |
Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
Iron, Fe | 1.01mg (-0.26mg, -20.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.23g | |
Fatty acids, total polyunsaturated | 2.82g |
Ingredients | ||
---|---|---|
Red Peppers, Cooked Brown Rice (brown Rice, Water), Onions, Carrots, String Beans, Expeller Pressed Canola Oil, Oat Bran, Wheat Gluten, Edamame, Scallions, Dehydrated Soy Sauce (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Potato Flakes, Roasted Garlic, Brown Sugar, Ginger, Cilantro, Thai Basil, Lemongrass, Lime Juice Powder, Natural Flavor, Jalapeno Peppers, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (-29.00kcal, -16.48%) | |
Total Fat | 10.88g (-0.88g, -7.48%) | |
Saturated Fat | 1.23g (-0.53g, -30.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (+41.00mg, +12.02%) | |
Total Carbohydrates | 11.23g (-5.24g, -31.82%) | |
Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
Sugars | 2.46g (-5.78g, -70.15%) | |
Sugars, added | N/A | |
Protein | 2.81g (-0.72g, -20.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2105.0IU (+46.00IU, +2.23%) | |
Vitamin C, total ascorbic acid | 21.1mg (-7.10mg, -25.18%) | |
Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
Iron, Fe | 1.58mg (+0.31mg, +24.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad: Tabbouleh* (quinoa*, Parsley*, Mint*, Green Onion*, Cumin Powder*, Himalayan Pink Salt), Sweet Potato Hummus* (chickpea*, Sweet Potato*, Filtered Water, Chickpea Miso* [rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores], Lemon Juice*, Olive Oil*, Tahini*, Cumin Powder*, Himalayan Pink Salt, Garlic*), Cucumber*, Romaine Lettuce*, Kalamata Olive* (kalamata Olive*, Water, Distilled Vinegar*, Sea Salt, Red Wine Vinegar*, Olive Oil*), Purple Cabbage*, Red Bell Pepper*, Sesame Seed* Dressing: Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini*, Maple Syrup*, Garlic*, Himalayan Pink Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 197.0kcal (+21.00kcal, +11.93%) | |
Total Fat | 12.63g (+0.87g, +7.40%) | |
Saturated Fat | 4.55g (+2.79g, +158.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+35.00mg) | |
Sodium | 303.0mg (-38.00mg, -11.14%) | |
Total Carbohydrates | 15.15g (-1.32g, -8.01%) | |
Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
Sugars | 3.54g (-4.70g, -57.04%) | |
Sugars, added | N/A | |
Protein | 6.06g (+2.53g, +71.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2020.0IU (-39.00IU, -1.89%) | |
Vitamin C, total ascorbic acid | 9.1mg (-19.10mg, -67.73%) | |
Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
Iron, Fe | 1.36mg (+0.09mg, +7.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mediterranean Pinwheels (lavash [enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid], Tapenade [stuffed Manzanilla Cllves [green Pitted Olives, Paste, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Olives [ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Dijonnaise [mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks,m Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality), Natural Flavors], Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice]), Cilantro, Oil Blend (canola Oil, Virgin Olive Oil (stabilizer)], Spinach, Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes), Powdered Cellulose, Natamycin (a Natural Mold Inhibitor), Sun Dried Tomatoes [sun Dried Tomatoes, Salt, Glucose, Citric Acid, Sulfur Dioxide, Potassium Sorbate, Ascorbic Acid (sulphur Dioxide Added To Promote Color Retention)], Basil ), Balsamic Vinegar, Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes, (microcrystalline Cellulose Added To Prevent Caking)], Olive Oil, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Shallot, Salt, Basil, Garlic, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper), Grape Tomatoes, Hard Cooked Egg [hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, And Misin Preparation [as Preservatives]), Fully Cooked Smoked Bacon (sured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (-64.00kcal, -36.36%) | |
Total Fat | 7.06g (-4.70g, -39.97%) | |
Saturated Fat | 1.18g (-0.58g, -32.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 312.0mg (-29.00mg, -8.50%) | |
Total Carbohydrates | 7.65g (-8.82g, -53.55%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 5.29g (-2.95g, -35.80%) | |
Sugars, added | N/A | |
Protein | 4.71g (+1.18g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (=) | |
Vitamin C, total ascorbic acid | 17.6mg (-10.60mg, -37.59%) | |
Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Oriental Sesame Dressing (soybean Oil Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [a Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Ichiban Teriyaki Chicken (coated With: Sugar, 1 5% Or Less Of Water, Salt, Maltodextrin, Caramel Color, Flavor, Gelatin, Spices, Brown Sugar, White Distilled Vinegar [white Distilled Vinegar, Water], Onion Juice Powder [onion Juice Concentrate, Maltodextrin], Tamarind Juice Powder [tamarind Juice, Maltodextrin], Citric Acid, Natural Flavor, Tamarind Juice Powder, Garlic Juice Powder [garlic Juice Concentrate, Maltodextrin], White Distilled Vinegar Powder, Corn Oil), Pineapple, Sweet Vidaliea Onion, Red Bell Peppers, Green Bell Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-47.00kcal, -26.70%) | |
Total Fat | 4.98g (-6.78g, -57.65%) | |
Saturated Fat | 1.87g (+0.11g, +6.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 286.0mg (-55.00mg, -16.13%) | |
Total Carbohydrates | 14.94g (-1.53g, -9.29%) | |
Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
Sugars | 1.66g (-6.58g, -79.85%) | |
Sugars, added | N/A | |
Protein | 6.64g (+3.11g, +88.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2075.0IU (+16.00IU, +0.78%) | |
Vitamin C, total ascorbic acid | 3.7mg (-24.50mg, -86.88%) | |
Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
Iron, Fe | 1.12mg (-0.15mg, -11.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Durum Wheat Flour, Organic Onion, Organic Carrots, Organic Potatoes, Beef Brisket, Organic Cultured Cream, Milk, Garlic, Olive Oil, Tomato Paste, Beef Stock, Salt, Organic Eggs, Potato Starch, Lemon Juice, Sherry Vinegar, Natural Flavor, Organic Olive Oil, Organic Nonfat Milk, Spices, Organic Vinegar, Onion Powder, Cheese Cultures, Organic Soybeans, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum, Organic Sugar, Enzymes, Organic Garlic Powder, Organic Onion Powder, Organic Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (-66.00kcal, -37.50%) | |
Total Fat | 3.52g (-8.24g, -70.07%) | |
Saturated Fat | 0.99g (-0.77g, -43.75%) | |
Trans Fat | N/A | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 295.0mg (-46.00mg, -13.49%) | |
Total Carbohydrates | 14.54g (-1.93g, -11.72%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 2.64g (-5.60g, -67.96%) | |
Sugars, added | N/A | |
Protein | 5.29g (+1.76g, +49.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2093.0IU (+34.00IU, +1.65%) | |
Vitamin C, total ascorbic acid | 10.6mg (-17.60mg, -62.41%) | |
Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
Iron, Fe | 1.19mg (-0.08mg, -6.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sauce (water, Tomato Puree [diced Tomatoes, Tomato Puree, Citric Acid], Onions, Canola Oil, Burgundy Cooking Wine [contains Sulfites], Tomato Paste, Modified Corn Starch, Sugar, Garlic [citric Acid], Salt, Beef Base [roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings, Maltodextrin, Whey, Dextrose, Caramel Color], Onion Powder, Black Pepper, Oregano, Bayleaf, Chili Pepper), Cooked Lasagna Noodles (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate {iron}, Thiamin, Riboflavin, Folic Acid]), Vegetables (broccoli, Carrots), Cooked Italian Style Meatballs (beef, Water, Textured Vegetable Protein(soy Flour, Caramel Color], Italian Style Seasoning [salt, Garlic & Onion, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Spices, Sugar, White Pepper], Beef Flavoring [sugar, Flavoring, Hydrolyzed Soy Protein, Spice Extractives, Extractive Of Garlic]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (+19.00kcal, +10.80%) | |
Total Fat | 4.24g (-7.52g, -63.95%) | |
Saturated Fat | 2.97g (+1.21g, +68.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 288.0mg (-53.00mg, -15.54%) | |
Total Carbohydrates | 29.66g (+13.19g, +80.09%) | |
Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
Sugars | 1.69g (-6.55g, -79.49%) | |
Sugars, added | N/A | |
Protein | 6.78g (+3.25g, +92.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2034.0IU (-25.00IU, -1.21%) | |
Vitamin C, total ascorbic acid | 3.6mg (-24.60mg, -87.23%) | |
Calcium, Ca | 102.0mg (+55.00mg, +117.02%) | |
Iron, Fe | 1.53mg (+0.26mg, +20.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Butternut Squash, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Onions, Brown Sugar, Dried Cranberries, Fresh Parsley, Sea Salt, Butter, Fresh Thyme, Egg Whites, Nutmeg, Olive Canola Oil Blend, Sage Pasta: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Whole Liquid Pasteurized Egg, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 205.0kcal (+29.00kcal, +16.48%) | |
Total Fat | 13.86g (+2.10g, +17.86%) | |
Saturated Fat | 5.42g (+3.66g, +207.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (+39.00mg) | |
Sodium | 398.0mg (+57.00mg, +16.72%) | |
Total Carbohydrates | 13.86g (-2.61g, -15.85%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 4.22g (-4.02g, -48.79%) | |
Sugars, added | N/A | |
Protein | 6.02g (+2.49g, +70.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2108.0IU (+49.00IU, +2.38%) | |
Vitamin C, total ascorbic acid | 10.8mg (-17.40mg, -61.70%) | |
Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
Iron, Fe | 1.63mg (+0.36mg, +28.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mediterranean Pinwheels (lavash Wrap [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Stuffed Manzanilla Olives [green Pitted Olives, Paste, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, (paste: Red Pepper, Guar Gum, Sodium Alginate, Calcium Chloride)], Black Olives [ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color], Spinach, Goat Cheese [pasteurized Goat Milk, Powdered Cellulose (anti Caking), Salt, Cheese Cultures, Rennet, Natamycin [natural Mold And Yeast Inhibitor)], Sun Dried Tomatoes [sun Dried Tomatoes, Sulfur Dioxide], Basil, Mayonnaise [soybean Oil, Water, Whole Egg, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors], Cilantro, Oil Blend [canola Oil, Extra Virgin Olive Oil], Dijon Mustard [water, White Distilled And White Wine Vinegar, Mustard Seed, White Wine, Salt, Sugar, Garlic, Artificial And Natural Flavors, Xanthan Gum, Spices, Maltodextrin, Sodium Benzoate (preservative), Celery Seed, Citric Acid, Turmeric, Annatto, Calcium Disodium Edta (retains Product Freshness)], Lemon Juice), Spinach, Red Balsamic Vinaigrette [water, Vegetable Oil (soybean And Or Canola Oil), Balsamic Vinegar, Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes, [microcrystalline Cellulose Added To Prevent Caking]), Olive Oil, Dijon Mustard (water, Vinegar, Mustard Seeds, Salt, Spices), Shallot, Salt, Basil, Garlic, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper], Grape Tomatoes, Hard Cooked Eggs, Fully Cooked Uncured Bacon Bits (pork Bellies, Water, Sodium Lactate [non Dairy], Salt, Turbinado Sugar, Spice Extractives [cinnamon, Clove, Capsicum], Celery Powder) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-78.00kcal, -44.32%) | |
Total Fat | 6.53g (-5.23g, -44.47%) | |
Saturated Fat | 3.67g (+1.91g, +108.52%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 331.0mg (-10.00mg, -2.93%) | |
Total Carbohydrates | 8.16g (-8.31g, -50.46%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 3.27g (-4.97g, -60.32%) | |
Sugars, added | N/A | |
Protein | 1.22g (-2.31g, -65.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2041.0IU (-18.00IU, -0.87%) | |
Vitamin C, total ascorbic acid | 1.0mg (-27.20mg, -96.45%) | |
Calcium, Ca | 16.0mg (-31.00mg, -65.96%) | |
Iron, Fe | 0.29mg (-0.98mg, -77.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Heavy Cream From Organic Milk, Water, Organic Carrot Juice Concentrate, Organic Salted Butter (organic Cream, Salt), Organic Wheat Starch, Contains Less Than 2% Of: Organic Vegetable Flavoring (organic Carrots, Organic Onions, Organic Celery, Sea Salt), Sea Salt, Organic Sugar, Organic Basil, Organic Garlic, Organic Cultured Dextrose, Organic Spice, Organic Dehydrated Onions, Organic Paprika |