Ore Ida Three Cheese Mini Bagels With Mozzarella, Cheddar, Monterey Jack Cheeses And Tomato Sauce Pizza Snacks, Three Cheese by Kraft Heinz Foods Company: Similar Foods
- Product:
- Three Cheese Mini Bagels With Mozzarella, Cheddar, Monterey Jack Cheeses And Tomato Sauce Pizza Snacks, Three Cheese
- Brand:
- Ore Ida
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2210827/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal | |
| Total Fat | 5.68g | |
| Saturated Fat | 3.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 409.0mg | |
| Total Carbohydrates | 31.82g | |
| Dietary Fiber | 1.1g | |
| Sugars | 3.41g | |
| Sugars, added | N/A | |
| Protein | 6.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 159.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 5.68g (=) | |
| Saturated Fat | 3.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 409.0mg (=) | |
| Total Carbohydrates | 31.82g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 3.41g (=) | |
| Sugars, added | N/A | |
| Protein | 6.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 159.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (enriched Flour (wheat Flour, Enzyme Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (culturd Milk, Salt , Enzymes) Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 5.68g (=) | |
| Saturated Fat | 3.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 409.0mg (=) | |
| Total Carbohydrates | 31.82g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 3.41g (=) | |
| Sugars, added | N/A | |
| Protein | 6.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 159.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]), Sauce Water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+7.00kcal, +3.41%) | |
| Total Fat | 5.88g (+0.20g, +3.52%) | |
| Saturated Fat | 3.53g (+0.12g, +3.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-11.00mg, -64.71%) | |
| Sodium | 424.0mg (+15.00mg, +3.67%) | |
| Total Carbohydrates | 32.94g (+1.12g, +3.52%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 2.35g (-1.06g, -31.09%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.11g, -30.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+4.00mg, +3.51%) | |
| Iron, Fe | 0.47mg (-1.35mg, -74.18%) | |
| Potassium, K | 153.0mg (-6.00mg, -3.77%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Tapioca Starch, Rice Starch, Corn, Onions, Spinach, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Brown Rice Flour, Nonfat Milk, Red Bell Peppers, Palm Oil, Canola Oil, Mushrooms, Garlic, Scallions, Salt, Xanthan Gum, Cilantro, Guar Gum, Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-12.00kcal, -5.85%) | |
| Total Fat | 3.98g (-1.70g, -29.93%) | |
| Saturated Fat | 2.27g (-1.14g, -33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-6.00mg, -35.29%) | |
| Sodium | 420.0mg (+11.00mg, +2.69%) | |
| Total Carbohydrates | 31.82g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 2.27g (-1.14g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+1.13g, +16.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 148.0mg (-11.00mg, -6.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+10.00kcal, +4.88%) | |
| Total Fat | 8.46g (+2.78g, +48.94%) | |
| Saturated Fat | 3.85g (+0.44g, +12.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-2.00mg, -11.76%) | |
| Sodium | 392.0mg (-17.00mg, -4.16%) | |
| Total Carbohydrates | 26.92g (-4.90g, -15.40%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 3.08g (-0.33g, -9.68%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.87g, +12.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+1.00mg, +0.88%) | |
| Iron, Fe | 0.62mg (-1.20mg, -65.93%) | |
| Potassium, K | 154.0mg (-5.00mg, -3.14%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pineapple, Jalapeno Peppers, Tomato Paste, Contains Less Than 2% Of Garlic Puree (garlic, Water), Seasoning (sugar, Salt, Modified Corn Starch, Xanthan Gum, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-17.00kcal, -8.29%) | |
| Total Fat | 5.29g (-0.39g, -6.87%) | |
| Saturated Fat | 1.76g (-1.65g, -48.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 30.59g (-1.23g, -3.87%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 1.18g (-2.23g, -65.40%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.94g, -13.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-8.00mg, -7.02%) | |
| Iron, Fe | 1.06mg (-0.76mg, -41.76%) | |
| Potassium, K | 165.0mg (+6.00mg, +3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flatbread Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Olive Oil, Non Gmo Palm Fruit Oil Contains Less Than 2% Of Each Of The Following: Non Gmo Safflower Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides (vegan Source), Guar Gum, Salt, Yeast) Filling (spinach, Leeks, Cilantro, Salt, Black Pepper, Red Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+6.00kcal, +2.93%) | |
| Total Fat | 8.94g (+3.26g, +57.39%) | |
| Saturated Fat | 2.85g (-0.56g, -16.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 431.0mg (+22.00mg, +5.38%) | |
| Total Carbohydrates | 25.2g (-6.62g, -20.80%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 2.44g (-0.97g, -28.45%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+1.31g, +19.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+8.00mg, +7.02%) | |
| Iron, Fe | 0.81mg (-1.01mg, -55.49%) | |
| Potassium, K | 146.0mg (-13.00mg, -8.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Organic Mushrooms, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Olives, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Organic Cane Sugar, Yeast, Spices, Organic Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 2.27g (-3.41g, -60.04%) | |
| Saturated Fat | 0.0g (-3.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 386.0mg (-23.00mg, -5.62%) | |
| Total Carbohydrates | 40.91g (+9.09g, +28.57%) | |
| Dietary Fiber | 6.8g (+5.70g, +518.18%) | |
| Sugars | 4.55g (+1.14g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+4.54g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 159.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Whole Grains (bulgur Wheat, Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Salt, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Monoglycerides, Natural Flavor, Datem, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Ground Flaxmeal, Soy Lecithin, Calcium Sulfate, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-3.00kcal, -1.46%) | |
| Total Fat | 8.97g (+3.29g, +57.92%) | |
| Saturated Fat | 3.85g (+0.44g, +12.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+13.00mg, +76.47%) | |
| Sodium | 413.0mg (+4.00mg, +0.98%) | |
| Total Carbohydrates | 21.47g (-10.35g, -32.53%) | |
| Dietary Fiber | 0.3g (-0.80g, -72.73%) | |
| Sugars | 10.9g (+7.49g, +219.65%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+2.15g, +31.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-5.00mg, -4.39%) | |
| Iron, Fe | 0.96mg (-0.86mg, -47.25%) | |
| Potassium, K | 135.0mg (-24.00mg, -15.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pulled Pork (boneless Pork, Water, Contains 2% Or Less Of Seasoning [black Pepper, Salt, Dehydrated Garlic, Dehydrated Onion, Salt, Sodium Phosphate, Brown Sugar, Carrageenan), Cooked Rotini Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acidl Soybean Oil), Cheese Sauce (milk [milk, Vitamin D31 Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Potato & Corn Starch (anti Caking), Natamycin (mold Inhibitor) Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking}l Pasteurized Processed American Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Carotenal (color}, Powdered Corn Starch & Powdered Potato Starch (anti Caking), Natamycin (mold Inhibitor}l, Water, Cream Cheese (pasteurized Cultured Milk, Cream, Salt, Stabilizers (guar Gum, Carob Bean Guml Contains 2% Or Less Of Seasoning [salt, Corn Starch, Paprika, Cayenne Pepper, Garlic Powder, White Pepper), Xanthan Gum), Whiskey Glaze (sugar, Water, Apple Cider Vinegar, Onion, Soy Sauce [water, Wheat, Soybeans, Salti, Molasses, Modified Food Starch, Soybean Oil, Garlic, Salt, Whiskey, Lemon Juice, Caramel Color, Black Pepper, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+26.00kcal, +12.68%) | |
| Total Fat | 7.48g (+1.80g, +31.69%) | |
| Saturated Fat | 3.4g (-0.01g, -0.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-3.00mg, -17.65%) | |
| Sodium | 405.0mg (-4.00mg, -0.98%) | |
| Total Carbohydrates | 30.61g (-1.21g, -3.80%) | |
| Dietary Fiber | 2.7g (+1.60g, +145.45%) | |
| Sugars | 2.72g (-0.69g, -20.23%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (+2.02g, +29.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+15.00mg, +13.16%) | |
| Iron, Fe | 1.09mg (-0.73mg, -40.11%) | |
| Potassium, K | 150.0mg (-9.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato), Tomato Sauce [tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Expeller Pressed Canola Oil, Tomato Paste, Rice Flour, Salt, Cilantro, Turmeric, Cane Sugar, Jalapeno, Spices], Potatoes, Carrots & Peas, Jalapenos Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrite, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Salt, Canola Oil, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+10.00kcal, +4.88%) | |
| Total Fat | 5.93g (+0.25g, +4.40%) | |
| Saturated Fat | 2.22g (-1.19g, -34.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-6.00mg, -35.29%) | |
| Sodium | 393.0mg (-16.00mg, -3.91%) | |
| Total Carbohydrates | 31.11g (-0.71g, -2.23%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 3.7g (+0.29g, +8.50%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.07g, +30.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-18.00mg, -15.79%) | |
| Iron, Fe | 2.07mg (+0.25mg, +13.74%) | |
| Potassium, K | 141.0mg (-18.00mg, -11.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin) Sauce (water, Tomato Concentrate Sugar, Contains 2% Or Less Of Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion Xanthan Gum, Garlic Powder) Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Ham With Natural Juices (cured With Water, Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite) Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures Salt, Rennet]), Granulated Garlic, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-2.00kcal, -0.98%) | |
| Total Fat | 6.02g (+0.34g, +5.99%) | |
| Saturated Fat | 3.76g (+0.35g, +10.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-6.00mg, -35.29%) | |
| Sodium | 429.0mg (+20.00mg, +4.89%) | |
| Total Carbohydrates | 30.08g (-1.74g, -5.47%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 4.51g (+1.10g, +32.26%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+2.20g, +32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+24.00mg, +21.05%) | |
| Iron, Fe | 0.53mg (-1.29mg, -70.88%) | |
| Potassium, K | 165.0mg (+6.00mg, +3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill], Goat's Cheese (goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Spinach, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-19.00kcal, -9.27%) | |
| Total Fat | 2.33g (-3.35g, -58.98%) | |
| Saturated Fat | 0.0g (-3.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 395.0mg (-14.00mg, -3.42%) | |
| Total Carbohydrates | 41.86g (+10.04g, +31.55%) | |
| Dietary Fiber | 9.3g (+8.20g, +745.45%) | |
| Sugars | 2.33g (-1.08g, -31.67%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.81g, +70.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
| Iron, Fe | 2.09mg (+0.27mg, +14.84%) | |
| Potassium, K | 163.0mg (+4.00mg, +2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Whole Grains (oats, Wheat, Barley, Triticale, Rye, Amaranth), Yeast, Sugar, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Wheat Germ, Flaxseed, Honey Solids, Cornmeal, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-19.00kcal, -9.27%) | |
| Total Fat | 2.33g (-3.35g, -58.98%) | |
| Saturated Fat | 0.0g (-3.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 395.0mg (-14.00mg, -3.42%) | |
| Total Carbohydrates | 41.86g (+10.04g, +31.55%) | |
| Dietary Fiber | 9.3g (+8.20g, +745.45%) | |
| Sugars | 4.65g (+1.24g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.81g, +70.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
| Iron, Fe | 2.09mg (+0.27mg, +14.84%) | |
| Potassium, K | 163.0mg (+4.00mg, +2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Yeast, Sugar, Wheat Bran, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Honey Solids, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-19.00kcal, -9.27%) | |
| Total Fat | 2.33g (-3.35g, -58.98%) | |
| Saturated Fat | 0.0g (-3.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 395.0mg (-14.00mg, -3.42%) | |
| Total Carbohydrates | 41.86g (+10.04g, +31.55%) | |
| Dietary Fiber | 9.3g (+8.20g, +745.45%) | |
| Sugars | 4.65g (+1.24g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.81g, +70.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
| Iron, Fe | 2.09mg (+0.27mg, +14.84%) | |
| Potassium, K | 163.0mg (+4.00mg, +2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Yeast, Sugar, Wheat Bran, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Honey Solids, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate | ||