Sukhi's Veggie Turmeric Melt Carrots, Peas And Potatoes Mixed In A Cheesy Tomato Turmeric Sauce, Handwrapped In Naan Naanwich, Veggie Turmeric Melt by Jagpreet Enterprises: Similar Foods

Product:
Veggie Turmeric Melt Carrots, Peas And Potatoes Mixed In A Cheesy Tomato Turmeric Sauce, Handwrapped In Naan Naanwich, Veggie Turmeric Melt
Brand:
Sukhi's
Maker:
Jagpreet Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425778/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal
Total Fat7.48g
Saturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 405.0mg
Total Carbohydrates 30.61g
Dietary Fiber 2.7g
Sugars 2.72g
Sugars, added N/A
Protein 8.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe1.09mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato), Tomato Sauce [tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Expeller Pressed Canola Oil, Tomato Paste, Rice Flour, Salt, Cilantro, Turmeric, Cane Sugar, Jalapeno, Spices], Potatoes, Carrots & Peas, Jalapenos Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrite, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Salt, Canola Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+11.00kcal, +4.76%)
Total Fat10.61g (+3.13g, +41.84%)
Saturated Fat 3.03g (-0.37g, -10.88%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 399.0mg (-6.00mg, -1.48%)
Total Carbohydrates 27.78g (-2.83g, -9.25%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 2.02g (-0.70g, -25.74%)
Sugars, added N/A
Protein 8.59g (-0.25g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+7.00mg, +5.43%)
Iron, Fe0.81mg (-0.28mg, -25.69%)
Potassium, K146.0mg (-4.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomatoes, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Broccoli, Extra Virgin Olive Oil, Organic Basil, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Pine Nuts, Organic Garlic, Organic Potatoes, Yeast, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+2.00kcal, +0.87%)
Total Fat8.22g (+0.74g, +9.89%)
Saturated Fat 3.08g (-0.32g, -9.41%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 418.0mg (+13.00mg, +3.21%)
Total Carbohydrates 28.08g (-2.53g, -8.27%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 1.37g (-1.35g, -49.63%)
Sugars, added N/A
Protein 10.96g (+2.12g, +23.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+1.00mg, +0.78%)
Iron, Fe0.62mg (-0.47mg, -43.12%)
Potassium, K144.0mg (-6.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Ranch Sauce (water, Ranch Seasoning Blend [nonfat Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Onion Powder, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin, Xanthan Gum, Carrageenan, Fully Refined Soybean Oil {anti Dusting Agent}], Soybean Oil), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, Natural Flavor}, Carrageenan, Salt, Cornstarch, Spice]), Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Caramelized Onions (onion, Rapeseed And Or Sunflower Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-6.00kcal, -2.60%)
Total Fat8.53g (+1.05g, +14.04%)
Saturated Fat 3.49g (+0.09g, +2.65%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 395.0mg (-10.00mg, -2.47%)
Total Carbohydrates 27.91g (-2.70g, -8.82%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 2.33g (-0.39g, -14.34%)
Sugars, added N/A
Protein 9.3g (+0.46g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-5.00mg, -3.88%)
Iron, Fe2.02mg (+0.93mg, +85.32%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Pizza Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Soybean Oil, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Yeast, Soy Lecithin, L Cysteine), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Beef, Salt, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat, Beef Fat Or Vegetable Oil), Water, Tomato Paste, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), 2% Or Less Of Modified Cornstarch, Salt, Sugar, Spices, Dried Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-8.00kcal, -3.46%)
Total Fat7.43g (-0.05g, -0.67%)
Saturated Fat 3.43g (+0.03g, +0.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 423.0mg (+18.00mg, +4.44%)
Total Carbohydrates 30.86g (+0.25g, +0.82%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 3.43g (+0.71g, +26.10%)
Sugars, added N/A
Protein 7.43g (-1.41g, -15.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+14.00mg, +10.85%)
Iron, Fe1.14mg (+0.05mg, +4.59%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Corn Starch, Rice Flour, Potato Starch, Polydextrose, Psyllium Husk Powder, Water, Fructose, Modified Cellulose, Dextrose, Inulin, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Tomato Sauce (tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Asiago Cheese (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Bacterial Lipase), Parmesan Cheese (milk, Bacterial Culture, Salt, Microbial Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Romano Cheese (pasteurized Milk, Salt, Bacterial Lipase, Microbial Enzyme, Bacterial Culture, Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-2.00kcal, -0.87%)
Total Fat8.57g (+1.09g, +14.57%)
Saturated Fat 5.71g (+2.31g, +67.94%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 29.29g (-1.32g, -4.31%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 5.71g (+2.99g, +109.93%)
Sugars, added N/A
Protein 10.0g (+1.16g, +13.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+24.00mg, +18.60%)
Iron, Fe0.5mg (-0.59mg, -54.13%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Spicy Sauce [water, Tomato Passata, Tomato Paste, Onions, Corn Starch, Paprika, Garlic, Basil, Salt, "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill, Spicy Pepper], Spicy Provolone Cheese (milk, Salt, Animal Rennet), Grilled Red Peppers, Little Pearls Of Mozzarella Cheese (milk, Salt, Microbial Rennet, Acidity Regulator: Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-15.00kcal, -6.49%)
Total Fat8.92g (+1.44g, +19.25%)
Saturated Fat 3.29g (-0.11g, -3.24%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 399.0mg (-6.00mg, -1.48%)
Total Carbohydrates 24.88g (-5.73g, -18.72%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 2.35g (-0.37g, -13.60%)
Sugars, added N/A
Protein 10.33g (+1.49g, +16.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+5.00mg, +3.88%)
Iron, Fe0.66mg (-0.43mg, -39.45%)
Potassium, K153.0mg (+3.00mg, +2.00%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast) Tomato Sauce Tomato Passata, Water, Tomato Paste, Pesto Sauce [sunflower Seed Oil, Rehydrated Potato Flakes, Ricotta Cheese (milk Whey, Milk, Salt, Acidity Regulator: Citric Acid), Basil, Aged Cheeses Blend Aged Cheeses (milk, Salt, Animal Rennet), Pecorino Romano Pdo Cheese (sheep's Milk, Salt, Animal Rennet Lactic Terments)), Salt, Garlic, Flavouring, Antioxidant: Ascorbic Acid], Onions, Corn Starch, Garlic, Salt, Sugar, Basil, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill}, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments) Seasoned Tomatoes (grilled Tomatoes, Olive Oil, Salt, Oregano) Aged Cheese (milk, Salt, Lactic Ferments Microbial Rennelsunflower Oil, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-16.00kcal, -6.93%)
Total Fat8.46g (+0.98g, +13.10%)
Saturated Fat 3.85g (+0.45g, +13.24%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 392.0mg (-13.00mg, -3.21%)
Total Carbohydrates 26.92g (-3.69g, -12.05%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 3.08g (+0.36g, +13.24%)
Sugars, added N/A
Protein 7.69g (-1.15g, -13.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-14.00mg, -10.85%)
Iron, Fe0.62mg (-0.47mg, -43.12%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pineapple, Jalapeno Peppers, Tomato Paste, Contains Less Than 2% Of Garlic Puree (garlic, Water), Seasoning (sugar, Salt, Modified Corn Starch, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+10.00kcal, +4.33%)
Total Fat8.76g (+1.28g, +17.11%)
Saturated Fat 3.28g (-0.12g, -3.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 409.0mg (+4.00mg, +0.99%)
Total Carbohydrates 29.93g (-0.68g, -2.22%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 2.92g (+0.20g, +7.35%)
Sugars, added N/A
Protein 9.49g (+0.65g, +7.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-27.00mg, -20.93%)
Iron, Fe2.26mg (+1.17mg, +107.34%)
Potassium, K146.0mg (-4.00mg, -2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomato Concentrate, Sugar, Contains 2% Or Less Of Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion, Xanthan Gum, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Green Peppers, Red Peppers, Black Olives (olives, Salt, Ferrous Gluconate [stabilizer]), Parmesan And Romano Cheese Blend Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Oregano Granulated Garlic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-13.00kcal, -5.63%)
Total FatN/A
Saturated Fat 3.69g (+0.29g, +8.53%)
Trans Fat 0.21g (+0.21g)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 407.0mg (+2.00mg, +0.49%)
Total Carbohydrates 29.31g (-1.30g, -4.25%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 4.04g (+1.32g, +48.53%)
Sugars, added N/A
Protein 9.35g (+0.51g, +5.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+21.00mg, +16.28%)
Iron, Fe1.77mg (+0.68mg, +62.39%)
Potassium, K139.0mg (-11.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.07g
Ingredients
Crust:flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Goldenbrown Sugar (sugar, Molasses), Corn Oil, Instant Yeast (yeast, Sorbitanmonostearate), Salt Cheese: Mozzarella Cheese (pasteurized Milk, Nonfatmilk, Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Seasoning[sugar, Modified Corn Starch, Salt, Spices, Modified Cellulose, Garlic Powder,dehydrated Blend Of Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt,enzymes), Sodium Phosphate, Contains Less Than 2% Silicon Dioxide (anti Cakingagent) And Refined Soybean Oil (anti Dusting Agent)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-19.00kcal, -8.23%)
Total Fat5.88g (-1.60g, -21.39%)
Saturated Fat 3.53g (+0.13g, +3.82%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 424.0mg (+19.00mg, +4.69%)
Total Carbohydrates 32.94g (+2.33g, +7.61%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 2.35g (-0.37g, -13.60%)
Sugars, added N/A
Protein 4.71g (-4.13g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-11.00mg, -8.53%)
Iron, Fe0.47mg (-0.62mg, -56.88%)
Potassium, K153.0mg (+3.00mg, +2.00%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Water, Rice Flour, Tapioca Starch, Rice Starch, Corn, Onions, Spinach, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Brown Rice Flour, Nonfat Milk, Red Bell Peppers, Palm Oil, Canola Oil, Mushrooms, Garlic, Scallions, Salt, Xanthan Gum, Cilantro, Guar Gum, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-26.00kcal, -11.26%)
Total Fat5.68g (-1.80g, -24.06%)
Saturated Fat 3.41g (+0.01g, +0.29%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 409.0mg (+4.00mg, +0.99%)
Total Carbohydrates 31.82g (+1.21g, +3.95%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 3.41g (+0.69g, +25.37%)
Sugars, added N/A
Protein 6.82g (-2.02g, -22.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-15.00mg, -11.63%)
Iron, Fe1.82mg (+0.73mg, +66.97%)
Potassium, K159.0mg (+9.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel Halves (enriched Flour (wheat Flour, Enzyme Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (culturd Milk, Salt , Enzymes) Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-26.00kcal, -11.26%)
Total Fat5.68g (-1.80g, -24.06%)
Saturated Fat 3.41g (+0.01g, +0.29%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 409.0mg (+4.00mg, +0.99%)
Total Carbohydrates 31.82g (+1.21g, +3.95%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 3.41g (+0.69g, +25.37%)
Sugars, added N/A
Protein 6.82g (-2.02g, -22.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-15.00mg, -11.63%)
Iron, Fe1.82mg (+0.73mg, +66.97%)
Potassium, K159.0mg (+9.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-26.00kcal, -11.26%)
Total Fat5.68g (-1.80g, -24.06%)
Saturated Fat 3.41g (+0.01g, +0.29%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 409.0mg (+4.00mg, +0.99%)
Total Carbohydrates 31.82g (+1.21g, +3.95%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 3.41g (+0.69g, +25.37%)
Sugars, added N/A
Protein 6.82g (-2.02g, -22.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-15.00mg, -11.63%)
Iron, Fe1.82mg (+0.73mg, +66.97%)
Potassium, K159.0mg (+9.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]), Sauce Water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-4.00kcal, -1.73%)
Total Fat8.51g (+1.03g, +13.77%)
Saturated Fat 3.55g (+0.15g, +4.41%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 426.0mg (+21.00mg, +5.19%)
Total Carbohydrates 29.08g (-1.53g, -5.00%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.13g (-0.59g, -21.69%)
Sugars, added N/A
Protein 9.22g (+0.38g, +4.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-23.00mg, -17.83%)
Iron, Fe0.92mg (-0.17mg, -15.60%)
Potassium, K156.0mg (+6.00mg, +4.00%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Yellow Cornmeal, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine], Sauce [tomato Puree (water, Tomato Paste), Salt, Sugar, Spices, Dehydrated Garlic, Citric Acid, Distilled Vinegar], Low Moisture Mozzarella Cheese [low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose (to Prevent Caking)], Italian Sausage [pork, Seasoning (spices, Dehydrated Garlic), Water, Salt, Flavoring], Italian Style Meatballs [beef, Pork, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (whey, Part Skim Milk, Cream, Vinegar, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Liquid Egg Whites, Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, And Citric Acid (to Protect Flavor)], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Hot Italian Sausage [pork, Spices, Water, Salt, Corn Syrup Solids, Dehydrated Red Bell Peppers, Garlic, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavoring, Disodium Inosinate And Disodium Guanylate, Propyl Gallate, Bha, And Bht (to Protect Flavor)], Roasted Red And Green Bell Peppers, Roasted Red Onion, Parmesan Cheese [(pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+4.00kcal, +1.73%)
Total Fat8.09g (+0.61g, +8.16%)
Saturated Fat 3.68g (+0.28g, +8.24%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 426.0mg (+21.00mg, +5.19%)
Total Carbohydrates 30.88g (+0.27g, +0.88%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 3.68g (+0.96g, +35.29%)
Sugars, added N/A
Protein 10.29g (+1.45g, +16.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+25.00mg, +19.38%)
Iron, Fe2.21mg (+1.12mg, +102.75%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomato Concentrate, Seasoning [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese Made With Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Rennet), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet)