Feel Good Foods Vegetable Empanadas, Vegetable by Feel Good Foods I Llc: Similar Foods

Product:
Vegetable Empanadas, Vegetable
Brand:
Feel Good Foods
Maker:
Feel Good Foods I Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466582/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat5.88g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 424.0mg
Total Carbohydrates 32.94g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe0.47mg
Potassium, K153.0mg
Vitamin D, IU5.0IU
Ingredients
Water, Rice Flour, Tapioca Starch, Rice Starch, Corn, Onions, Spinach, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Brown Rice Flour, Nonfat Milk, Red Bell Peppers, Palm Oil, Canola Oil, Mushrooms, Garlic, Scallions, Salt, Xanthan Gum, Cilantro, Guar Gum, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat8.94g (+3.06g, +52.04%)
Saturated Fat 2.85g (-0.68g, -19.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 431.0mg (+7.00mg, +1.65%)
Total Carbohydrates 25.2g (-7.74g, -23.50%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.44g (+0.09g, +3.83%)
Sugars, added N/A
Protein 8.13g (+3.42g, +72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+4.00mg, +3.39%)
Iron, Fe0.81mg (+0.34mg, +72.34%)
Potassium, K146.0mg (-7.00mg, -4.58%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Organic Mushrooms, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Olives, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Organic Cane Sugar, Yeast, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-7.00kcal, -3.30%)
Total Fat5.68g (-0.20g, -3.40%)
Saturated Fat 3.41g (-0.12g, -3.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 409.0mg (-15.00mg, -3.54%)
Total Carbohydrates 31.82g (-1.12g, -3.40%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 3.41g (+1.06g, +45.11%)
Sugars, added N/A
Protein 6.82g (+2.11g, +44.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe1.82mg (+1.35mg, +287.23%)
Potassium, K159.0mg (+6.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]), Sauce Water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-7.00kcal, -3.30%)
Total Fat5.68g (-0.20g, -3.40%)
Saturated Fat 3.41g (-0.12g, -3.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 409.0mg (-15.00mg, -3.54%)
Total Carbohydrates 31.82g (-1.12g, -3.40%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 3.41g (+1.06g, +45.11%)
Sugars, added N/A
Protein 6.82g (+2.11g, +44.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe1.82mg (+1.35mg, +287.23%)
Potassium, K159.0mg (+6.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel Halves (enriched Flour (wheat Flour, Enzyme Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (culturd Milk, Salt , Enzymes) Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-7.00kcal, -3.30%)
Total Fat5.68g (-0.20g, -3.40%)
Saturated Fat 3.41g (-0.12g, -3.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 409.0mg (-15.00mg, -3.54%)
Total Carbohydrates 31.82g (-1.12g, -3.40%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 3.41g (+1.06g, +45.11%)
Sugars, added N/A
Protein 6.82g (+2.11g, +44.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe1.82mg (+1.35mg, +287.23%)
Potassium, K159.0mg (+6.00mg, +3.92%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-19.00kcal, -8.96%)
Total Fat3.98g (-1.90g, -32.31%)
Saturated Fat 2.27g (-1.26g, -35.69%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 31.82g (-1.12g, -3.40%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 2.27g (-0.08g, -3.40%)
Sugars, added N/A
Protein 7.95g (+3.24g, +68.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+7.00mg, +5.93%)
Iron, Fe1.82mg (+1.35mg, +287.23%)
Potassium, K148.0mg (-5.00mg, -3.27%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+15.00kcal, +7.08%)
Total Fat8.51g (+2.63g, +44.73%)
Saturated Fat 3.55g (+0.02g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+15.00mg, +250.00%)
Sodium 426.0mg (+2.00mg, +0.47%)
Total Carbohydrates 29.08g (-3.86g, -11.72%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.13g (-0.22g, -9.36%)
Sugars, added N/A
Protein 9.22g (+4.51g, +95.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-12.00mg, -10.17%)
Iron, Fe0.92mg (+0.45mg, +95.74%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IU6.0IU (+1.00IU, +20.00%)
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Yellow Cornmeal, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine], Sauce [tomato Puree (water, Tomato Paste), Salt, Sugar, Spices, Dehydrated Garlic, Citric Acid, Distilled Vinegar], Low Moisture Mozzarella Cheese [low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose (to Prevent Caking)], Italian Sausage [pork, Seasoning (spices, Dehydrated Garlic), Water, Salt, Flavoring], Italian Style Meatballs [beef, Pork, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (whey, Part Skim Milk, Cream, Vinegar, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Liquid Egg Whites, Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, And Citric Acid (to Protect Flavor)], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Hot Italian Sausage [pork, Spices, Water, Salt, Corn Syrup Solids, Dehydrated Red Bell Peppers, Garlic, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavoring, Disodium Inosinate And Disodium Guanylate, Propyl Gallate, Bha, And Bht (to Protect Flavor)], Roasted Red And Green Bell Peppers, Roasted Red Onion, Parmesan Cheese [(pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-7.00kcal, -3.30%)
Total Fat6.16g (+0.28g, +4.76%)
Saturated Fat 2.4g (-1.13g, -32.01%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 432.0mg (+8.00mg, +1.89%)
Total Carbohydrates 29.45g (-3.49g, -10.60%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 3.42g (+1.07g, +45.53%)
Sugars, added N/A
Protein 8.9g (+4.19g, +88.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-22.00mg, -18.64%)
Iron, Fe2.05mg (+1.58mg, +336.17%)
Potassium, K153.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomato Concentrate, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Uncured Canadian Bacon Contains No Added Nitrates Or Nitrites Except Those Naturally Occurring In Cultured Celery Juice Powder (pork, Water, Salt, Sugar, Vinegar, Cultured Celery Juice Powder**), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-9.00kcal, -4.25%)
Total Fat6.02g (+0.14g, +2.38%)
Saturated Fat 3.76g (+0.23g, +6.52%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 30.08g (-2.86g, -8.68%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 4.51g (+2.16g, +91.91%)
Sugars, added N/A
Protein 9.02g (+4.31g, +91.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+20.00mg, +16.95%)
Iron, Fe0.53mg (+0.06mg, +12.77%)
Potassium, K165.0mg (+12.00mg, +7.84%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill], Goat's Cheese (goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Spinach, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+14.00kcal, +6.60%)
Total Fat6.77g (+0.89g, +15.14%)
Saturated Fat 3.01g (-0.52g, -14.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 444.0mg (+20.00mg, +4.72%)
Total Carbohydrates 32.33g (-0.61g, -1.85%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.76g (+1.41g, +60.00%)
Sugars, added N/A
Protein 8.27g (+3.56g, +75.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+10.00mg, +8.47%)
Iron, Fe2.18mg (+1.71mg, +363.83%)
Potassium, K158.0mg (+5.00mg, +3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Tomato Paste, Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Seasoning (salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+14.00kcal, +6.60%)
Total Fat6.77g (+0.89g, +15.14%)
Saturated Fat 3.01g (-0.52g, -14.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 444.0mg (+20.00mg, +4.72%)
Total Carbohydrates 32.33g (-0.61g, -1.85%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.76g (+1.41g, +60.00%)
Sugars, added N/A
Protein 8.27g (+3.56g, +75.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe2.26mg (+1.79mg, +380.85%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Enzyme, Ascorbic Acid (dough Conditioner), Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Partskim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+11.00kcal, +5.19%)
Total Fat7.43g (+1.55g, +26.36%)
Saturated Fat 3.43g (-0.10g, -2.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 30.86g (-2.08g, -6.31%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 3.43g (+1.08g, +45.96%)
Sugars, added N/A
Protein 7.43g (+2.72g, +57.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe1.14mg (+0.67mg, +142.55%)
Potassium, K154.0mg (+1.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Corn Starch, Rice Flour, Potato Starch, Polydextrose, Psyllium Husk Powder, Water, Fructose, Modified Cellulose, Dextrose, Inulin, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Tomato Sauce (tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Asiago Cheese (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Bacterial Lipase), Parmesan Cheese (milk, Bacterial Culture, Salt, Microbial Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Romano Cheese (pasteurized Milk, Salt, Bacterial Lipase, Microbial Enzyme, Bacterial Culture, Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+19.00kcal, +8.96%)
Total Fat7.48g (+1.60g, +27.21%)
Saturated Fat 3.4g (-0.13g, -3.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 405.0mg (-19.00mg, -4.48%)
Total Carbohydrates 30.61g (-2.33g, -7.07%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 2.72g (+0.37g, +15.74%)
Sugars, added N/A
Protein 8.84g (+4.13g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe1.09mg (+0.62mg, +131.91%)
Potassium, K150.0mg (-3.00mg, -1.96%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Filling: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato), Tomato Sauce [tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Expeller Pressed Canola Oil, Tomato Paste, Rice Flour, Salt, Cilantro, Turmeric, Cane Sugar, Jalapeno, Spices], Potatoes, Carrots & Peas, Jalapenos Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrite, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Salt, Canola Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-9.00kcal, -4.25%)
Total Fat5.41g (-0.47g, -7.99%)
Saturated Fat 3.04g (-0.49g, -13.88%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 439.0mg (+15.00mg, +3.54%)
Total Carbohydrates 29.73g (-3.21g, -9.74%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 2.03g (-0.32g, -13.62%)
Sugars, added N/A
Protein 9.46g (+4.75g, +100.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+24.00mg, +20.34%)
Iron, Fe2.03mg (+1.56mg, +331.91%)
Potassium, K149.0mg (-4.00mg, -2.61%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Dough (unbleached Hard Wheat Enriched Flour, Malted Barley Flour, Niacin (a B Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B Vitamin), Water, Salt, Yeast (yeast, Sorbitan, Monostearate, Ascorbic Acid)), Tikka Masala (crushed Tomatoes (vine Ripened Organic California Tomatoes, Organic Tomato Puree, Sea Salt, Organic Whole Leaf Basil And Citric Acid), Yellow Onion, Garlic, Ginger, Cream, Yogurt ((grade A Pasteurized Whole Milk And Live Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, B Bifidum)), Cumin, Chili, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+21.00kcal, +9.91%)
Total Fat8.22g (+2.34g, +39.80%)
Saturated Fat 3.08g (-0.45g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+15.00mg, +250.00%)
Sodium 418.0mg (-6.00mg, -1.42%)
Total Carbohydrates 28.08g (-4.86g, -14.75%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 1.37g (-0.98g, -41.70%)
Sugars, added N/A
Protein 10.96g (+6.25g, +132.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+12.00mg, +10.17%)
Iron, Fe0.62mg (+0.15mg, +31.91%)
Potassium, K144.0mg (-9.00mg, -5.88%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Ranch Sauce (water, Ranch Seasoning Blend [nonfat Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Onion Powder, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin, Xanthan Gum, Carrageenan, Fully Refined Soybean Oil {anti Dusting Agent}], Soybean Oil), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, Natural Flavor}, Carrageenan, Salt, Cornstarch, Spice]), Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Caramelized Onions (onion, Rapeseed And Or Sunflower Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+17.00kcal, +8.02%)
Total Fat5.88g (=)
Saturated Fat 2.06g (-1.47g, -41.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 447.0mg (+23.00mg, +5.42%)
Total Carbohydrates 31.18g (-1.76g, -5.34%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 12.35g (+7.64g, +162.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+6.00mg, +5.08%)
Iron, Fe3.0mg (+2.53mg, +538.30%)
Potassium, K153.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.0g
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dehydrated Garlic), Water, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Maltodextrin, Sugar, Salt, Modified Cornstarch, Spices, Dried Garlic, Dried Onions