Heiner's Multi Grain 45 Bread, Multi Grain by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Multi Grain 45 Bread, Multi Grain
- Brand:
- Heiner's
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429926/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal | |
| Total Fat | 2.27g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 40.91g | |
| Dietary Fiber | 6.8g | |
| Sugars | 4.55g | |
| Sugars, added | N/A | |
| Protein | 11.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 159.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Whole Grains (bulgur Wheat, Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Salt, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Monoglycerides, Natural Flavor, Datem, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Ground Flaxmeal, Soy Lecithin, Calcium Sulfate, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-19.00kcal, -9.27%) | |
| Total Fat | 2.33g (+0.06g, +2.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 41.86g (+0.95g, +2.32%) | |
| Dietary Fiber | 9.3g (+2.50g, +36.76%) | |
| Sugars | 4.65g (+0.10g, +2.20%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.27g, +2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
| Iron, Fe | 2.09mg (+0.27mg, +14.84%) | |
| Potassium, K | 163.0mg (+4.00mg, +2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Yeast, Sugar, Wheat Bran, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Honey Solids, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-19.00kcal, -9.27%) | |
| Total Fat | 2.33g (+0.06g, +2.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 41.86g (+0.95g, +2.32%) | |
| Dietary Fiber | 9.3g (+2.50g, +36.76%) | |
| Sugars | 4.65g (+0.10g, +2.20%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.27g, +2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
| Iron, Fe | 2.09mg (+0.27mg, +14.84%) | |
| Potassium, K | 163.0mg (+4.00mg, +2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Yeast, Sugar, Wheat Bran, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Honey Solids, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-19.00kcal, -9.27%) | |
| Total Fat | 2.33g (+0.06g, +2.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 41.86g (+0.95g, +2.32%) | |
| Dietary Fiber | 9.3g (+2.50g, +36.76%) | |
| Sugars | 2.33g (-2.22g, -48.79%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.27g, +2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
| Iron, Fe | 2.09mg (+0.27mg, +14.84%) | |
| Potassium, K | 163.0mg (+4.00mg, +2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Whole Grains (oats, Wheat, Barley, Triticale, Rye, Amaranth), Yeast, Sugar, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Wheat Germ, Flaxseed, Honey Solids, Cornmeal, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-10.00kcal, -4.88%) | |
| Total Fat | 2.44g (+0.17g, +7.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+4.00mg, +1.04%) | |
| Total Carbohydrates | 36.59g (-4.32g, -10.56%) | |
| Dietary Fiber | 2.4g (-4.40g, -64.71%) | |
| Sugars | 0.0g (-4.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-1.60g, -14.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+10.00mg, +8.77%) | |
| Iron, Fe | 2.44mg (+0.62mg, +34.07%) | |
| Potassium, K | 144.0mg (-15.00mg, -9.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic White Corn Masa Flour (ground Organic White Corn Masa Flour, Trace Of Lime), Organic Wheat Gluten, Organic Wheat Flour, Organic Apple Cider Vinegar, Contains 2% Or Less Of Each Of: Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Guar Gum, Organic Honey, Sea Salt, Tartaric Acid, Natural Flavor (cultured Wheat Flour), Organic Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-4.00kcal, -1.95%) | |
| Total Fat | 4.7g (+2.43g, +107.05%) | |
| Saturated Fat | 2.01g (+2.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 389.0mg (+3.00mg, +0.78%) | |
| Total Carbohydrates | 29.53g (-11.38g, -27.82%) | |
| Dietary Fiber | 1.3g (-5.50g, -80.88%) | |
| Sugars | 3.36g (-1.19g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-3.31g, -29.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
| Iron, Fe | 1.95mg (+0.13mg, +7.14%) | |
| Potassium, K | 174.0mg (+15.00mg, +9.43%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Concentrate, Broccoli, Roasted Yellow Bell Peppers, Roasted Red Onions, Roasted Red Bell Peppers, Contains Less Than 2% Of Each: Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt , Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Degerminated Yellow Cornmeal, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Enrichment (niacin, Reduced Iron, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid), Inactive Yeast, Salt, Seasoning (sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Black Olives (olives, Salt, Ferrous Gluconate [stabilizer]), Soy Lecithin, Soybean Oil, Sugar, Wheat Starch, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+7.00kcal, +3.41%) | |
| Total Fat | 4.04g (+1.77g, +77.97%) | |
| Saturated Fat | 2.53g (+2.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 369.0mg (-17.00mg, -4.40%) | |
| Total Carbohydrates | 38.89g (-2.02g, -4.94%) | |
| Dietary Fiber | 3.5g (-3.30g, -48.53%) | |
| Sugars | 10.61g (+6.06g, +133.19%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-6.31g, -55.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-3.00mg, -2.63%) | |
| Iron, Fe | 1.11mg (-0.71mg, -39.01%) | |
| Potassium, K | 162.0mg (+3.00mg, +1.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour (precooked Cornmeal, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Milk, Salt, Enzyme), Sweet Cut Corn, Sugar, Salt, Less Than 1% Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-23.00kcal, -11.22%) | |
| Total Fat | 2.27g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 40.91g (=) | |
| Dietary Fiber | 11.4g (+4.60g, +67.65%) | |
| Sugars | 2.27g (-2.28g, -50.11%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-12.00mg, -10.53%) | |
| Iron, Fe | 2.05mg (+0.23mg, +12.64%) | |
| Potassium, K | 159.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Whole Grains (oats, Wheat, Barley, Triticale, Rye, Amaranth), Modified Wheat Starch, Yeast, Sugar, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Vegetable Oil (soybean), Cellulose Gum, Monoglycerides, Wheat Germ, Flaxseed, Honey Solids, Cornmeal, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-17.00kcal, -8.29%) | |
| Total Fat | 5.29g (+3.02g, +133.04%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 30.59g (-10.32g, -25.23%) | |
| Dietary Fiber | 2.4g (-4.40g, -64.71%) | |
| Sugars | 1.18g (-3.37g, -74.07%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.48g, -48.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-8.00mg, -7.02%) | |
| Iron, Fe | 1.06mg (-0.76mg, -41.76%) | |
| Potassium, K | 165.0mg (+6.00mg, +3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flatbread Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Olive Oil, Non Gmo Palm Fruit Oil Contains Less Than 2% Of Each Of The Following: Non Gmo Safflower Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides (vegan Source), Guar Gum, Salt, Yeast) Filling (spinach, Leeks, Cilantro, Salt, Black Pepper, Red Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+10.00kcal, +4.88%) | |
| Total Fat | 8.46g (+6.19g, +272.69%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 392.0mg (+6.00mg, +1.55%) | |
| Total Carbohydrates | 26.92g (-13.99g, -34.20%) | |
| Dietary Fiber | 1.5g (-5.30g, -77.94%) | |
| Sugars | 3.08g (-1.47g, -32.31%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.67g, -32.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+1.00mg, +0.88%) | |
| Iron, Fe | 0.62mg (-1.20mg, -65.93%) | |
| Potassium, K | 154.0mg (-5.00mg, -3.14%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pineapple, Jalapeno Peppers, Tomato Paste, Contains Less Than 2% Of Garlic Puree (garlic, Water), Seasoning (sugar, Salt, Modified Corn Starch, Xanthan Gum, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+6.00kcal, +2.93%) | |
| Total Fat | 6.77g (+4.50g, +198.24%) | |
| Saturated Fat | 2.26g (+2.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 376.0mg (-10.00mg, -2.59%) | |
| Total Carbohydrates | 30.08g (-10.83g, -26.47%) | |
| Dietary Fiber | 3.0g (-3.80g, -55.88%) | |
| Sugars | 3.01g (-1.54g, -33.85%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (-2.34g, -20.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+6.00mg, +5.26%) | |
| Iron, Fe | 1.95mg (+0.13mg, +7.14%) | |
| Potassium, K | 180.0mg (+21.00mg, +13.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Oat Fiber, Contains Less Than 2% Of Salt, Yeast, Sugar, Natural Flavor [contains Milk], Yeast Extract, Ascorbic Acid); Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes); Pizza Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Spices, Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Garlic, Citric Acid); Fire Roasted Onions, Red Peppers, And Green Peppers, Mushrooms, Black Olives, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 5.68g (+3.41g, +150.22%) | |
| Saturated Fat | 3.41g (+3.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 409.0mg (+23.00mg, +5.96%) | |
| Total Carbohydrates | 31.82g (-9.09g, -22.22%) | |
| Dietary Fiber | 1.1g (-5.70g, -83.82%) | |
| Sugars | 3.41g (-1.14g, -25.05%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-4.54g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 159.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 5.68g (+3.41g, +150.22%) | |
| Saturated Fat | 3.41g (+3.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 409.0mg (+23.00mg, +5.96%) | |
| Total Carbohydrates | 31.82g (-9.09g, -22.22%) | |
| Dietary Fiber | 1.1g (-5.70g, -83.82%) | |
| Sugars | 3.41g (-1.14g, -25.05%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-4.54g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 159.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (enriched Flour (wheat Flour, Enzyme Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (culturd Milk, Salt , Enzymes) Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 5.68g (+3.41g, +150.22%) | |
| Saturated Fat | 3.41g (+3.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 409.0mg (+23.00mg, +5.96%) | |
| Total Carbohydrates | 31.82g (-9.09g, -22.22%) | |
| Dietary Fiber | 1.1g (-5.70g, -83.82%) | |
| Sugars | 3.41g (-1.14g, -25.05%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-4.54g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 159.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]), Sauce Water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+20.00kcal, +9.76%) | |
| Total Fat | 7.5g (+5.23g, +230.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 40.0g (-0.91g, -2.22%) | |
| Dietary Fiber | 12.5g (+5.70g, +83.82%) | |
| Sugars | 2.5g (-2.05g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-6.36g, -55.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 3.0mg (+1.18mg, +64.84%) | |
| Potassium, K | 175.0mg (+16.00mg, +10.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Tapioca Starch, Glycerin, Grains And Seeds (golden Millet, Flaxseed, Sunflower, Poppyseed, Quinoa), Corn Starch, Yeast, Sugar, Cane Fibre, Potato Starch, Canola Oil, Psyllium Husk Powder, Egg White Powder, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Methyl Cellulose, Xanthan Gum, Spirit Vinegar, Prune Puree, Molasses, Sugar, Beet Fiber, Iodized Salt (salt, Potassium Iodate), Pea Protein, Sugar, Sodium Propionate (preservative), Sorbic Acid (preservative), Concentrated Grape Juice, Rice Starch, Whole Grain Corn Flour, Rice Bran, Sodium Carbonate (acidity Regulator), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+10.00kcal, +4.88%) | |
| Total Fat | 5.93g (+3.66g, +161.23%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 31.11g (-9.80g, -23.96%) | |
| Dietary Fiber | 1.5g (-5.30g, -77.94%) | |
| Sugars | 3.7g (-0.85g, -18.68%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.47g, -21.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-18.00mg, -15.79%) | |
| Iron, Fe | 2.07mg (+0.25mg, +13.74%) | |
| Potassium, K | 141.0mg (-18.00mg, -11.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin) Sauce (water, Tomato Concentrate Sugar, Contains 2% Or Less Of Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion Xanthan Gum, Garlic Powder) Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Ham With Natural Juices (cured With Water, Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite) Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures Salt, Rennet]), Granulated Garlic, Dehydrated Parsley | ||