Heiner's Multi Grain 45 Bread, Multi Grain by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Multi Grain 45 Bread, Multi Grain
Brand:
Heiner's
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429926/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat2.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 386.0mg
Total Carbohydrates 40.91g
Dietary Fiber 6.8g
Sugars 4.55g
Sugars, added N/A
Protein 11.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg
Iron, Fe1.82mg
Potassium, K159.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Whole Grains (bulgur Wheat, Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Salt, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Monoglycerides, Natural Flavor, Datem, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Ground Flaxmeal, Soy Lecithin, Calcium Sulfate, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-19.00kcal, -9.27%)
Total Fat2.33g (+0.06g, +2.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+9.00mg, +2.33%)
Total Carbohydrates 41.86g (+0.95g, +2.32%)
Dietary Fiber 9.3g (+2.50g, +36.76%)
Sugars 4.65g (+0.10g, +2.20%)
Sugars, added N/A
Protein 11.63g (+0.27g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+2.00mg, +1.75%)
Iron, Fe2.09mg (+0.27mg, +14.84%)
Potassium, K163.0mg (+4.00mg, +2.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Yeast, Sugar, Wheat Bran, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Honey Solids, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-19.00kcal, -9.27%)
Total Fat2.33g (+0.06g, +2.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+9.00mg, +2.33%)
Total Carbohydrates 41.86g (+0.95g, +2.32%)
Dietary Fiber 9.3g (+2.50g, +36.76%)
Sugars 4.65g (+0.10g, +2.20%)
Sugars, added N/A
Protein 11.63g (+0.27g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+2.00mg, +1.75%)
Iron, Fe2.09mg (+0.27mg, +14.84%)
Potassium, K163.0mg (+4.00mg, +2.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Yeast, Sugar, Wheat Bran, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Honey Solids, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-19.00kcal, -9.27%)
Total Fat2.33g (+0.06g, +2.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+9.00mg, +2.33%)
Total Carbohydrates 41.86g (+0.95g, +2.32%)
Dietary Fiber 9.3g (+2.50g, +36.76%)
Sugars 2.33g (-2.22g, -48.79%)
Sugars, added N/A
Protein 11.63g (+0.27g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+2.00mg, +1.75%)
Iron, Fe2.09mg (+0.27mg, +14.84%)
Potassium, K163.0mg (+4.00mg, +2.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Whole Grains (oats, Wheat, Barley, Triticale, Rye, Amaranth), Yeast, Sugar, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Wheat Germ, Flaxseed, Honey Solids, Cornmeal, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-10.00kcal, -4.88%)
Total Fat2.44g (+0.17g, +7.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+4.00mg, +1.04%)
Total Carbohydrates 36.59g (-4.32g, -10.56%)
Dietary Fiber 2.4g (-4.40g, -64.71%)
Sugars 0.0g (-4.55g, -100.00%)
Sugars, added N/A
Protein 9.76g (-1.60g, -14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+10.00mg, +8.77%)
Iron, Fe2.44mg (+0.62mg, +34.07%)
Potassium, K144.0mg (-15.00mg, -9.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic White Corn Masa Flour (ground Organic White Corn Masa Flour, Trace Of Lime), Organic Wheat Gluten, Organic Wheat Flour, Organic Apple Cider Vinegar, Contains 2% Or Less Of Each Of: Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Guar Gum, Organic Honey, Sea Salt, Tartaric Acid, Natural Flavor (cultured Wheat Flour), Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-4.00kcal, -1.95%)
Total Fat4.7g (+2.43g, +107.05%)
Saturated Fat 2.01g (+2.01g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 389.0mg (+3.00mg, +0.78%)
Total Carbohydrates 29.53g (-11.38g, -27.82%)
Dietary Fiber 1.3g (-5.50g, -80.88%)
Sugars 3.36g (-1.19g, -26.15%)
Sugars, added N/A
Protein 8.05g (-3.31g, -29.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe1.95mg (+0.13mg, +7.14%)
Potassium, K174.0mg (+15.00mg, +9.43%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Concentrate, Broccoli, Roasted Yellow Bell Peppers, Roasted Red Onions, Roasted Red Bell Peppers, Contains Less Than 2% Of Each: Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt , Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Degerminated Yellow Cornmeal, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Enrichment (niacin, Reduced Iron, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid), Inactive Yeast, Salt, Seasoning (sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Black Olives (olives, Salt, Ferrous Gluconate [stabilizer]), Soy Lecithin, Soybean Oil, Sugar, Wheat Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+7.00kcal, +3.41%)
Total Fat4.04g (+1.77g, +77.97%)
Saturated Fat 2.53g (+2.53g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 369.0mg (-17.00mg, -4.40%)
Total Carbohydrates 38.89g (-2.02g, -4.94%)
Dietary Fiber 3.5g (-3.30g, -48.53%)
Sugars 10.61g (+6.06g, +133.19%)
Sugars, added N/A
Protein 5.05g (-6.31g, -55.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-3.00mg, -2.63%)
Iron, Fe1.11mg (-0.71mg, -39.01%)
Potassium, K162.0mg (+3.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour (precooked Cornmeal, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Milk, Salt, Enzyme), Sweet Cut Corn, Sugar, Salt, Less Than 1% Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-23.00kcal, -11.22%)
Total Fat2.27g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (=)
Total Carbohydrates 40.91g (=)
Dietary Fiber 11.4g (+4.60g, +67.65%)
Sugars 2.27g (-2.28g, -50.11%)
Sugars, added N/A
Protein 11.36g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-12.00mg, -10.53%)
Iron, Fe2.05mg (+0.23mg, +12.64%)
Potassium, K159.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Whole Grains (oats, Wheat, Barley, Triticale, Rye, Amaranth), Modified Wheat Starch, Yeast, Sugar, Salt, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Vegetable Oil (soybean), Cellulose Gum, Monoglycerides, Wheat Germ, Flaxseed, Honey Solids, Cornmeal, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-17.00kcal, -8.29%)
Total Fat5.29g (+3.02g, +133.04%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 30.59g (-10.32g, -25.23%)
Dietary Fiber 2.4g (-4.40g, -64.71%)
Sugars 1.18g (-3.37g, -74.07%)
Sugars, added N/A
Protein 5.88g (-5.48g, -48.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-8.00mg, -7.02%)
Iron, Fe1.06mg (-0.76mg, -41.76%)
Potassium, K165.0mg (+6.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flatbread Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Olive Oil, Non Gmo Palm Fruit Oil Contains Less Than 2% Of Each Of The Following: Non Gmo Safflower Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides (vegan Source), Guar Gum, Salt, Yeast) Filling (spinach, Leeks, Cilantro, Salt, Black Pepper, Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+10.00kcal, +4.88%)
Total Fat8.46g (+6.19g, +272.69%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 392.0mg (+6.00mg, +1.55%)
Total Carbohydrates 26.92g (-13.99g, -34.20%)
Dietary Fiber 1.5g (-5.30g, -77.94%)
Sugars 3.08g (-1.47g, -32.31%)
Sugars, added N/A
Protein 7.69g (-3.67g, -32.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+1.00mg, +0.88%)
Iron, Fe0.62mg (-1.20mg, -65.93%)
Potassium, K154.0mg (-5.00mg, -3.14%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pineapple, Jalapeno Peppers, Tomato Paste, Contains Less Than 2% Of Garlic Puree (garlic, Water), Seasoning (sugar, Salt, Modified Corn Starch, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+6.00kcal, +2.93%)
Total Fat6.77g (+4.50g, +198.24%)
Saturated Fat 2.26g (+2.26g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 376.0mg (-10.00mg, -2.59%)
Total Carbohydrates 30.08g (-10.83g, -26.47%)
Dietary Fiber 3.0g (-3.80g, -55.88%)
Sugars 3.01g (-1.54g, -33.85%)
Sugars, added N/A
Protein 9.02g (-2.34g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+6.00mg, +5.26%)
Iron, Fe1.95mg (+0.13mg, +7.14%)
Potassium, K180.0mg (+21.00mg, +13.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Oat Fiber, Contains Less Than 2% Of Salt, Yeast, Sugar, Natural Flavor [contains Milk], Yeast Extract, Ascorbic Acid); Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes); Pizza Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Spices, Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Garlic, Citric Acid); Fire Roasted Onions, Red Peppers, And Green Peppers, Mushrooms, Black Olives, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat5.68g (+3.41g, +150.22%)
Saturated Fat 3.41g (+3.41g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 409.0mg (+23.00mg, +5.96%)
Total Carbohydrates 31.82g (-9.09g, -22.22%)
Dietary Fiber 1.1g (-5.70g, -83.82%)
Sugars 3.41g (-1.14g, -25.05%)
Sugars, added N/A
Protein 6.82g (-4.54g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K159.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat5.68g (+3.41g, +150.22%)
Saturated Fat 3.41g (+3.41g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 409.0mg (+23.00mg, +5.96%)
Total Carbohydrates 31.82g (-9.09g, -22.22%)
Dietary Fiber 1.1g (-5.70g, -83.82%)
Sugars 3.41g (-1.14g, -25.05%)
Sugars, added N/A
Protein 6.82g (-4.54g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K159.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel Halves (enriched Flour (wheat Flour, Enzyme Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (culturd Milk, Salt , Enzymes) Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat5.68g (+3.41g, +150.22%)
Saturated Fat 3.41g (+3.41g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 409.0mg (+23.00mg, +5.96%)
Total Carbohydrates 31.82g (-9.09g, -22.22%)
Dietary Fiber 1.1g (-5.70g, -83.82%)
Sugars 3.41g (-1.14g, -25.05%)
Sugars, added N/A
Protein 6.82g (-4.54g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K159.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]), Sauce Water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+20.00kcal, +9.76%)
Total Fat7.5g (+5.23g, +230.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-11.00mg, -2.85%)
Total Carbohydrates 40.0g (-0.91g, -2.22%)
Dietary Fiber 12.5g (+5.70g, +83.82%)
Sugars 2.5g (-2.05g, -45.05%)
Sugars, added N/A
Protein 5.0g (-6.36g, -55.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+11.00mg, +9.65%)
Iron, Fe3.0mg (+1.18mg, +64.84%)
Potassium, K175.0mg (+16.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Rice Flour, Tapioca Starch, Glycerin, Grains And Seeds (golden Millet, Flaxseed, Sunflower, Poppyseed, Quinoa), Corn Starch, Yeast, Sugar, Cane Fibre, Potato Starch, Canola Oil, Psyllium Husk Powder, Egg White Powder, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Methyl Cellulose, Xanthan Gum, Spirit Vinegar, Prune Puree, Molasses, Sugar, Beet Fiber, Iodized Salt (salt, Potassium Iodate), Pea Protein, Sugar, Sodium Propionate (preservative), Sorbic Acid (preservative), Concentrated Grape Juice, Rice Starch, Whole Grain Corn Flour, Rice Bran, Sodium Carbonate (acidity Regulator), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+10.00kcal, +4.88%)
Total Fat5.93g (+3.66g, +161.23%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 31.11g (-9.80g, -23.96%)
Dietary Fiber 1.5g (-5.30g, -77.94%)
Sugars 3.7g (-0.85g, -18.68%)
Sugars, added N/A
Protein 8.89g (-2.47g, -21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-18.00mg, -15.79%)
Iron, Fe2.07mg (+0.25mg, +13.74%)
Potassium, K141.0mg (-18.00mg, -11.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin) Sauce (water, Tomato Concentrate Sugar, Contains 2% Or Less Of Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion Xanthan Gum, Garlic Powder) Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Ham With Natural Juices (cured With Water, Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite) Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures Salt, Rennet]), Granulated Garlic, Dehydrated Parsley