Amy's Mushroom & Olive Pizza, Mushroom & Olive by Amy's Kitchen Inc: Similar Foods
- Product:
- Mushroom & Olive Pizza, Mushroom & Olive
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453048/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal | |
Total Fat | 8.94g | |
Saturated Fat | 2.85g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 431.0mg | |
Total Carbohydrates | 25.2g | |
Dietary Fiber | 1.6g | |
Sugars | 2.44g | |
Sugars, added | N/A | |
Protein | 8.13g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 122.0mg | |
Iron, Fe | 0.81mg | |
Potassium, K | 146.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Organic Mushrooms, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Olives, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Organic Cane Sugar, Yeast, Spices, Organic Garlic, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+1.00kcal, +0.47%) | |
Total Fat | 5.88g (-3.06g, -34.23%) | |
Saturated Fat | 3.53g (+0.68g, +23.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
Sodium | 424.0mg (-7.00mg, -1.62%) | |
Total Carbohydrates | 32.94g (+7.74g, +30.71%) | |
Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
Sugars | 2.35g (-0.09g, -3.69%) | |
Sugars, added | N/A | |
Protein | 4.71g (-3.42g, -42.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (-4.00mg, -3.28%) | |
Iron, Fe | 0.47mg (-0.34mg, -41.98%) | |
Potassium, K | 153.0mg (+7.00mg, +4.79%) | |
Vitamin D, IU | 5.0IU (+5.00IU) |
Ingredients | ||
---|---|---|
Water, Rice Flour, Tapioca Starch, Rice Starch, Corn, Onions, Spinach, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Brown Rice Flour, Nonfat Milk, Red Bell Peppers, Palm Oil, Canola Oil, Mushrooms, Garlic, Scallions, Salt, Xanthan Gum, Cilantro, Guar Gum, Cayenne |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (-18.00kcal, -8.53%) | |
Total Fat | 3.98g (-4.96g, -55.48%) | |
Saturated Fat | 2.27g (-0.58g, -20.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
Sodium | 420.0mg (-11.00mg, -2.55%) | |
Total Carbohydrates | 31.82g (+6.62g, +26.27%) | |
Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
Sugars | 2.27g (-0.17g, -6.97%) | |
Sugars, added | N/A | |
Protein | 7.95g (-0.18g, -2.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+3.00mg, +2.46%) | |
Iron, Fe | 1.82mg (+1.01mg, +124.69%) | |
Potassium, K | 148.0mg (+2.00mg, +1.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 203.0kcal (-8.00kcal, -3.79%) | |
Total Fat | 5.41g (-3.53g, -39.49%) | |
Saturated Fat | 3.04g (+0.19g, +6.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 439.0mg (+8.00mg, +1.86%) | |
Total Carbohydrates | 29.73g (+4.53g, +17.98%) | |
Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
Sugars | 2.03g (-0.41g, -16.80%) | |
Sugars, added | N/A | |
Protein | 9.46g (+1.33g, +16.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 142.0mg (+20.00mg, +16.39%) | |
Iron, Fe | 2.03mg (+1.22mg, +150.62%) | |
Potassium, K | 149.0mg (+3.00mg, +2.05%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dough (unbleached Hard Wheat Enriched Flour, Malted Barley Flour, Niacin (a B Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B Vitamin), Water, Salt, Yeast (yeast, Sorbitan, Monostearate, Ascorbic Acid)), Tikka Masala (crushed Tomatoes (vine Ripened Organic California Tomatoes, Organic Tomato Puree, Sea Salt, Organic Whole Leaf Basil And Citric Acid), Yellow Onion, Garlic, Ginger, Cream, Yogurt ((grade A Pasteurized Whole Milk And Live Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, B Bifidum)), Cumin, Chili, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (+15.00kcal, +7.11%) | |
Total Fat | 6.77g (-2.17g, -24.27%) | |
Saturated Fat | 3.01g (+0.16g, +5.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 444.0mg (+13.00mg, +3.02%) | |
Total Carbohydrates | 32.33g (+7.13g, +28.29%) | |
Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
Sugars | 3.76g (+1.32g, +54.10%) | |
Sugars, added | N/A | |
Protein | 8.27g (+0.14g, +1.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+7.00mg, +5.74%) | |
Iron, Fe | 2.26mg (+1.45mg, +179.01%) | |
Potassium, K | 156.0mg (+10.00mg, +6.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Enzyme, Ascorbic Acid (dough Conditioner), Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Partskim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (+15.00kcal, +7.11%) | |
Total Fat | 6.77g (-2.17g, -24.27%) | |
Saturated Fat | 3.01g (+0.16g, +5.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 444.0mg (+13.00mg, +3.02%) | |
Total Carbohydrates | 32.33g (+7.13g, +28.29%) | |
Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
Sugars | 3.76g (+1.32g, +54.10%) | |
Sugars, added | N/A | |
Protein | 8.27g (+0.14g, +1.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 128.0mg (+6.00mg, +4.92%) | |
Iron, Fe | 2.18mg (+1.37mg, +169.14%) | |
Potassium, K | 158.0mg (+12.00mg, +8.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Tomato Paste, Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Seasoning (salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 8.28g (-0.66g, -7.38%) | |
Saturated Fat | 3.45g (+0.60g, +21.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
Sodium | 441.0mg (+10.00mg, +2.32%) | |
Total Carbohydrates | 23.45g (-1.75g, -6.94%) | |
Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
Sugars | 2.07g (-0.37g, -15.16%) | |
Sugars, added | N/A | |
Protein | 8.28g (+0.15g, +1.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+18.00mg, +14.75%) | |
Iron, Fe | 0.69mg (-0.12mg, -14.81%) | |
Potassium, K | 142.0mg (-4.00mg, -2.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomato Puree [water, Tomato Paste], Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*, Basil*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Spinach, Feta Cheese (pasteurised Cow's Mik, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 8.28g (-0.66g, -7.38%) | |
Saturated Fat | 3.45g (+0.60g, +21.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
Sodium | 441.0mg (+10.00mg, +2.32%) | |
Total Carbohydrates | 23.45g (-1.75g, -6.94%) | |
Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
Sugars | 2.07g (-0.37g, -15.16%) | |
Sugars, added | N/A | |
Protein | 8.28g (+0.15g, +1.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+18.00mg, +14.75%) | |
Iron, Fe | 0.69mg (-0.12mg, -14.81%) | |
Potassium, K | 142.0mg (-4.00mg, -2.74%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomato Puree [water, Tomato Paste], Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*, Basil*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 229.0kcal (+18.00kcal, +8.53%) | |
Total Fat | 5.88g (-3.06g, -34.23%) | |
Saturated Fat | 2.06g (-0.79g, -27.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 447.0mg (+16.00mg, +3.71%) | |
Total Carbohydrates | 31.18g (+5.98g, +23.73%) | |
Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
Sugars | 3.53g (+1.09g, +44.67%) | |
Sugars, added | N/A | |
Protein | 12.35g (+4.22g, +51.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (+2.00mg, +1.64%) | |
Iron, Fe | 3.0mg (+2.19mg, +270.37%) | |
Potassium, K | 153.0mg (+7.00mg, +4.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 1.18g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dehydrated Garlic), Water, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Maltodextrin, Sugar, Salt, Modified Cornstarch, Spices, Dried Garlic, Dried Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (+5.00kcal, +2.37%) | |
Total Fat | 5.22g (-3.72g, -41.61%) | |
Saturated Fat | 2.61g (-0.24g, -8.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
Sodium | 433.0mg (+2.00mg, +0.46%) | |
Total Carbohydrates | 31.34g (+6.14g, +24.37%) | |
Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
Sugars | 4.48g (+2.04g, +83.61%) | |
Sugars, added | N/A | |
Protein | 9.7g (+1.57g, +19.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 122.0mg (=) | |
Iron, Fe | 2.24mg (+1.43mg, +176.54%) | |
Potassium, K | 121.0mg (-25.00mg, -17.12%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, Soybean And Or Corn Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce: (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil {mfg Aid}), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Asiago Cheese (partly Skimmed Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Parmesan Cheese (milk, Salt, Powdered Cellulose {to Prevent Caking}, Milk Protein Concentrate, Lipase, Microbial Enzymes, Bacterial Culture, Natamycin {antimicrobial}), Romano Cheese (milk, Salt, Powdered Cellulose {to Prevent Caking}, Milk Protein Concentrate, Lipase, Microbial Enzymes, Bacterial Culture, Natamycin {antimicrobial}), Powdered Cellulose {to Prevent Caking} |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (+9.00kcal, +4.27%) | |
Total Fat | 9.76g (+0.82g, +9.17%) | |
Saturated Fat | 3.25g (+0.40g, +14.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
Sodium | 439.0mg (+8.00mg, +1.86%) | |
Total Carbohydrates | 25.2g (=) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 3.25g (+0.81g, +33.20%) | |
Sugars, added | N/A | |
Protein | 8.13g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-16.00mg, -13.11%) | |
Iron, Fe | 0.89mg (+0.08mg, +9.88%) | |
Potassium, K | 130.0mg (-16.00mg, -10.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Pure, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Culture, Vinegar, Citric Acid, Lactic Acid, Salt, Enzymes), Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Honey, Organic Basil, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Cane Sugar, Yeast, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 203.0kcal (-8.00kcal, -3.79%) | |
Total Fat | 6.02g (-2.92g, -32.66%) | |
Saturated Fat | 3.76g (+0.91g, +31.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
Sodium | 429.0mg (-2.00mg, -0.46%) | |
Total Carbohydrates | 30.08g (+4.88g, +19.37%) | |
Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
Sugars | 4.51g (+2.07g, +84.84%) | |
Sugars, added | N/A | |
Protein | 9.02g (+0.89g, +10.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (+16.00mg, +13.11%) | |
Iron, Fe | 0.53mg (-0.28mg, -34.57%) | |
Potassium, K | 165.0mg (+19.00mg, +13.01%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill], Goat's Cheese (goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Spinach, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Tomato |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 234.0kcal (+23.00kcal, +10.90%) | |
Total Fat | 10.16g (+1.22g, +13.65%) | |
Saturated Fat | 3.12g (+0.27g, +9.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 438.0mg (+7.00mg, +1.62%) | |
Total Carbohydrates | 27.34g (+2.14g, +8.49%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 2.34g (-0.10g, -4.10%) | |
Sugars, added | N/A | |
Protein | 8.59g (+0.46g, +5.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
Iron, Fe | 0.78mg (-0.03mg, -3.70%) | |
Potassium, K | 141.0mg (-5.00mg, -3.42%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomatoes, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Broccoli, Extra Virgin Olive Oil, Organic Basil, Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Pine Nuts, Organic Garlic, Organic Potatoes, Yeast, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+16.00kcal, +7.58%) | |
Total Fat | 10.23g (+1.29g, +14.43%) | |
Saturated Fat | 3.41g (+0.56g, +19.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
Sodium | 432.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 25.57g (+0.37g, +1.47%) | |
Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
Sugars | 3.41g (+0.97g, +39.75%) | |
Sugars, added | N/A | |
Protein | 8.52g (+0.39g, +4.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-14.00mg, -11.48%) | |
Iron, Fe | 0.91mg (+0.10mg, +12.35%) | |
Potassium, K | 131.0mg (-15.00mg, -10.27%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Culture, Vinegar, Citric Acid, Lactic Acid, Salt, Enzymes), Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Honey, Organic Basil, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Cane Sugar, Yeast, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+16.00kcal, +7.58%) | |
Total Fat | 8.51g (-0.43g, -4.81%) | |
Saturated Fat | 3.55g (+0.70g, +24.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
Sodium | 426.0mg (-5.00mg, -1.16%) | |
Total Carbohydrates | 29.08g (+3.88g, +15.40%) | |
Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
Sugars | 2.13g (-0.31g, -12.70%) | |
Sugars, added | N/A | |
Protein | 9.22g (+1.09g, +13.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-16.00mg, -13.11%) | |
Iron, Fe | 0.92mg (+0.11mg, +13.58%) | |
Potassium, K | 156.0mg (+10.00mg, +6.85%) | |
Vitamin D, IU | 6.0IU (+6.00IU) |
Ingredients | ||
---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Yellow Cornmeal, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine], Sauce [tomato Puree (water, Tomato Paste), Salt, Sugar, Spices, Dehydrated Garlic, Citric Acid, Distilled Vinegar], Low Moisture Mozzarella Cheese [low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose (to Prevent Caking)], Italian Sausage [pork, Seasoning (spices, Dehydrated Garlic), Water, Salt, Flavoring], Italian Style Meatballs [beef, Pork, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (whey, Part Skim Milk, Cream, Vinegar, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Liquid Egg Whites, Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, And Citric Acid (to Protect Flavor)], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Hot Italian Sausage [pork, Spices, Water, Salt, Corn Syrup Solids, Dehydrated Red Bell Peppers, Garlic, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavoring, Disodium Inosinate And Disodium Guanylate, Propyl Gallate, Bha, And Bht (to Protect Flavor)], Roasted Red And Green Bell Peppers, Roasted Red Onion, Parmesan Cheese [(pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 223.0kcal (+12.00kcal, +5.69%) | |
Total Fat | 7.43g (-1.51g, -16.89%) | |
Saturated Fat | 3.43g (+0.58g, +20.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
Sodium | 423.0mg (-8.00mg, -1.86%) | |
Total Carbohydrates | 30.86g (+5.66g, +22.46%) | |
Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
Sugars | 3.43g (+0.99g, +40.57%) | |
Sugars, added | N/A | |
Protein | 7.43g (-0.70g, -8.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+21.00mg, +17.21%) | |
Iron, Fe | 1.14mg (+0.33mg, +40.74%) | |
Potassium, K | 154.0mg (+8.00mg, +5.48%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Crust (cauliflower, Corn Starch, Rice Flour, Potato Starch, Polydextrose, Psyllium Husk Powder, Water, Fructose, Modified Cellulose, Dextrose, Inulin, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Tomato Sauce (tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Asiago Cheese (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Bacterial Lipase), Parmesan Cheese (milk, Bacterial Culture, Salt, Microbial Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Romano Cheese (pasteurized Milk, Salt, Bacterial Lipase, Microbial Enzyme, Bacterial Culture, Cellulose) |