Kraft Original Macaroni & Cheese Sauce Mix, Original by Kraft Heinz Foods Company: Similar Foods
- Product:
- Original Macaroni & Cheese Sauce Mix, Original
- Brand:
- Kraft
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658418/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal | |
| Total Fat | 6.03g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 845.0mg | |
| Total Carbohydrates | 68.97g | |
| Dietary Fiber | 1.7g | |
| Sugars | 8.62g | |
| Sugars, added | N/A | |
| Protein | 12.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | 241.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (=) | |
| Total Fat | 6.03g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 862.0mg (+17.00mg, +2.01%) | |
| Total Carbohydrates | 68.97g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 8.62g (=) | |
| Sugars, added | N/A | |
| Protein | 12.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (=) | |
| Total Fat | 6.03g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 879.0mg (+34.00mg, +4.02%) | |
| Total Carbohydrates | 68.97g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 8.62g (=) | |
| Sugars, added | N/A | |
| Protein | 12.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+16.00kcal, +4.22%) | |
| Total Fat | 2.63g (-3.40g, -56.38%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 842.0mg (-3.00mg, -0.36%) | |
| Total Carbohydrates | 86.84g (+17.87g, +25.91%) | |
| Dietary Fiber | 7.9g (+6.20g, +364.71%) | |
| Sugars | 10.53g (+1.91g, +22.16%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.54g, -12.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+9.00mg, +3.47%) | |
| Iron, Fe | 2.63mg (-0.47mg, -15.16%) | |
| Potassium, K | 271.0mg (+30.00mg, +12.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Wheat Flour, Organic Cane Sugar, Leavening (calcium Phosphate, Baking Soda, Corn Starch), Organic Brown Rice Flour, Organic Rye Flour, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-8.00kcal, -2.11%) | |
| Total Fat | 6.03g (=) | |
| Saturated Fat | 3.88g (+0.43g, +12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 853.0mg (+8.00mg, +0.95%) | |
| Total Carbohydrates | 68.1g (-0.87g, -1.26%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 7.76g (-0.86g, -9.98%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (-43.00mg, -16.60%) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate (iron], Thiamin Mononitrate [vitamin B1] Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes Natural Flavor, Xanthan Gum), Modified Food Starch Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+21.00kcal, +5.54%) | |
| Total Fat | 5.0g (-1.03g, -17.08%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 833.0mg (-12.00mg, -1.42%) | |
| Total Carbohydrates | 70.0g (+1.03g, +1.49%) | |
| Dietary Fiber | 6.7g (+5.00g, +294.12%) | |
| Sugars | 6.67g (-1.95g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.26g, +10.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (+11.00mg, +4.25%) | |
| Iron, Fe | 3.33mg (+0.23mg, +7.42%) | |
| Potassium, K | 183.0mg (-58.00mg, -24.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs [enriched Flour, (wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Vegetable Oil, (soybean And Or Cottonseed And Or Corn And Or Canola Oils) Contains 2 Percent Or Less Of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Distilled Vinegar, Skim Milk, Lactic Acid, Calcium Propionate (preservative), Sesame Seeds] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 22.54g (+16.51g, +273.80%) | |
| Saturated Fat | 12.68g (+9.23g, +267.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+33.00mg, +366.67%) | |
| Sodium | 831.0mg (-14.00mg, -1.66%) | |
| Total Carbohydrates | 29.58g (-39.39g, -57.11%) | |
| Dietary Fiber | 7.0g (+5.30g, +311.76%) | |
| Sugars | 8.45g (-0.17g, -1.97%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+3.42g, +28.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 296.0mg (+37.00mg, +14.29%) | |
| Iron, Fe | 1.27mg (-1.83mg, -59.03%) | |
| Potassium, K | 239.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Enzymes), Salted Roasted Chickpeas (roasted Chickpeas, High Oleic Sunflower Oil, Sea Salt), Pitted Green Olives (olives, Salt, Citric Acid), Semisweet Chocolate Wafers (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-46.00kcal, -12.14%) | |
| Total Fat | 1.19g (-4.84g, -80.27%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 810.0mg (-35.00mg, -4.14%) | |
| Total Carbohydrates | 71.43g (+2.46g, +3.57%) | |
| Dietary Fiber | 4.8g (+3.10g, +182.35%) | |
| Sugars | 2.38g (-6.24g, -72.39%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-2.55g, -21.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+27.00mg, +10.42%) | |
| Iron, Fe | 2.86mg (-0.24mg, -7.74%) | |
| Potassium, K | 214.0mg (-27.00mg, -11.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal, Organic Whole Buckwheat Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Organic Sweet Cream Buttermilk Solids, Organic Honey Powder (organic Honey, Organic Rice Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-55.00kcal, -14.51%) | |
| Total Fat | 10.29g (+4.26g, +70.65%) | |
| Saturated Fat | 2.94g (-0.51g, -14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 853.0mg (+8.00mg, +0.95%) | |
| Total Carbohydrates | 50.0g (-18.97g, -27.50%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 4.41g (-4.21g, -48.84%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-1.78g, -14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (-38.00mg, -14.67%) | |
| Iron, Fe | 1.47mg (-1.63mg, -52.58%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Canola Oil, Whey, Maltodextrin, Soybean Oil, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Anti Boil Over Powder (food Starch Modified, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Carbonate, Potassium Chloride, Contains 2% Of Less Of: Mono And Diglycerides, Silicon Dioxide (to Reduce Caking), Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (=) | |
| Total Fat | 6.03g (=) | |
| Saturated Fat | 3.88g (+0.43g, +12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 905.0mg (+60.00mg, +7.10%) | |
| Total Carbohydrates | 68.1g (-0.87g, -1.26%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 8.62g (=) | |
| Sugars, added | N/A | |
| Protein | 11.21g (-0.86g, -7.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (-43.00mg, -16.60%) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+54.00kcal, +14.25%) | |
| Total Fat | 13.33g (+7.30g, +121.06%) | |
| Saturated Fat | 5.0g (+1.55g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+8.00mg, +88.89%) | |
| Sodium | 867.0mg (+22.00mg, +2.60%) | |
| Total Carbohydrates | 56.67g (-12.30g, -17.83%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 3.33g (-5.29g, -61.37%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.93g, +65.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+41.00mg, +15.83%) | |
| Iron, Fe | 0.0mg (-3.10mg, -100.00%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Cheese (milk, Salt, Cheese Cultures, Enzymes), Whole Grain Rye Flour, Rapeseed Oil, Yeast, Linseeds, Sugar, Sea Salt, Dried Garlic Granules | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 3.49g (-2.54g, -42.12%) | |
| Saturated Fat | 2.33g (-1.12g, -32.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 837.0mg (-8.00mg, -0.95%) | |
| Total Carbohydrates | 81.4g (+12.43g, +18.02%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 41.86g (+33.24g, +385.61%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-7.42g, -61.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-50.00mg, -19.31%) | |
| Iron, Fe | 5.58mg (+2.48mg, +80.00%) | |
| Potassium, K | 256.0mg (+15.00mg, +6.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 3.49g (-2.54g, -42.12%) | |
| Saturated Fat | 2.33g (-1.12g, -32.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 837.0mg (-8.00mg, -0.95%) | |
| Total Carbohydrates | 81.4g (+12.43g, +18.02%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 41.86g (+33.24g, +385.61%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-7.42g, -61.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-50.00mg, -19.31%) | |
| Iron, Fe | 5.58mg (+2.48mg, +80.00%) | |
| Potassium, K | 256.0mg (+15.00mg, +6.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-22.00kcal, -5.80%) | |
| Total Fat | 8.04g (+2.01g, +33.33%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+45.00mg, +500.00%) | |
| Sodium | 893.0mg (+48.00mg, +5.68%) | |
| Total Carbohydrates | 58.93g (-10.04g, -14.56%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 1.79g (-6.83g, -79.23%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.22g, +18.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (-27.00mg, -10.42%) | |
| Iron, Fe | 3.57mg (+0.47mg, +15.16%) | |
| Potassium, K | 223.0mg (-18.00mg, -7.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey Protein, Salt), Breadcrumbs (wheat Flour, Salt), Spinach, Palm Oil, Salt, Cheese Powder (cheese, Whey, Cultures, Salt, Enzymes), Natural Flavor, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-53.00kcal, -13.98%) | |
| Total Fat | 10.87g (+4.84g, +80.27%) | |
| Saturated Fat | 2.17g (-1.28g, -37.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 848.0mg (+3.00mg, +0.36%) | |
| Total Carbohydrates | 34.78g (-34.19g, -49.57%) | |
| Dietary Fiber | 19.6g (+17.90g, +1052.94%) | |
| Sugars | 0.0g (-8.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+33.58g, +278.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+2.00mg, +0.77%) | |
| Iron, Fe | 10.87mg (+7.77mg, +250.65%) | |
| Potassium, K | 261.0mg (+20.00mg, +8.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol,organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-53.00kcal, -13.98%) | |
| Total Fat | 10.87g (+4.84g, +80.27%) | |
| Saturated Fat | 2.17g (-1.28g, -37.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 848.0mg (+3.00mg, +0.36%) | |
| Total Carbohydrates | 34.78g (-34.19g, -49.57%) | |
| Dietary Fiber | 19.6g (+17.90g, +1052.94%) | |
| Sugars | 0.0g (-8.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+33.58g, +278.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+2.00mg, +0.77%) | |
| Iron, Fe | 10.87mg (+7.77mg, +250.65%) | |
| Potassium, K | 261.0mg (+20.00mg, +8.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum | ||