Great Value Original Premium Shells & Cheese, Original by Wal Mart Stores, Inc: Similar Foods

Product:
Original Premium Shells & Cheese, Original
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549988/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal
Total Fat10.29g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 853.0mg
Total Carbohydrates 50.0g
Dietary Fiber 1.5g
Sugars 4.41g
Sugars, added N/A
Protein 10.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg
Iron, Fe1.47mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Canola Oil, Whey, Maltodextrin, Soybean Oil, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Anti Boil Over Powder (food Starch Modified, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Carbonate, Potassium Chloride, Contains 2% Of Less Of: Mono And Diglycerides, Silicon Dioxide (to Reduce Caking), Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-1.00kcal, -0.31%)
Total Fat15.62g (+5.33g, +51.80%)
Saturated Fat 5.21g (+2.27g, +77.21%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+19.00mg, +271.43%)
Sodium 865.0mg (+12.00mg, +1.41%)
Total Carbohydrates 35.42g (-14.58g, -29.16%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 4.17g (-0.24g, -5.44%)
Sugars, added N/A
Protein 10.42g (+0.13g, +1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (-13.00mg, -5.88%)
Iron, Fe1.35mg (-0.12mg, -8.16%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Stick: Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Wheat Flour, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Contains Less Than 2% Of Salt, Egg Whites, Dried Garlic, Dextrose, Methylcellulose, Spices, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Onion Powder, Caramel (color), Paprika Extract, Sugar, Yeast, Yellow Corn Flour, Sodium Alginate; Marinara Sauce: Tomato Puree (tomato Paste, Water), Distilled White Vinegar, Corn Syrup, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Spices, Garlic Powder, Onion Powder, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-15.00kcal, -4.63%)
Total Fat10.29g (=)
Saturated Fat 5.88g (+2.94g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+15.00mg, +214.29%)
Sodium 882.0mg (+29.00mg, +3.40%)
Total Carbohydrates 44.12g (-5.88g, -11.76%)
Dietary Fiber 1.5g (=)
Sugars 4.41g (=)
Sugars, added N/A
Protein 11.76g (+1.47g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-30.00mg, -13.57%)
Iron, Fe1.76mg (+0.29mg, +19.73%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Modified Cornstarch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+47.00kcal, +14.51%)
Total Fat6.03g (-4.26g, -41.40%)
Saturated Fat 3.88g (+0.94g, +31.97%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 853.0mg (=)
Total Carbohydrates 68.1g (+18.10g, +36.20%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 7.76g (+3.35g, +75.96%)
Sugars, added N/A
Protein 12.07g (+1.78g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (-5.00mg, -2.26%)
Iron, Fe3.1mg (+1.63mg, +110.88%)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate (iron], Thiamin Mononitrate [vitamin B1] Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes Natural Flavor, Xanthan Gum), Modified Food Starch Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-12.00kcal, -3.70%)
Total Fat12.06g (+1.77g, +17.20%)
Saturated Fat 3.55g (+0.61g, +20.75%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+14.00mg, +200.00%)
Sodium 872.0mg (+19.00mg, +2.23%)
Total Carbohydrates 39.01g (-10.99g, -21.98%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 6.38g (+1.97g, +44.67%)
Sugars, added N/A
Protein 11.35g (+1.06g, +10.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (-15.00mg, -6.79%)
Iron, Fe1.63mg (+0.16mg, +10.88%)
Potassium, K291.0mg (+41.00mg, +16.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Oleoresin Paprika [color], Enzymes, Annatto Extract [color]), Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoning Blend (pasteurized Part Skim Milk, Modified Cornstarch, Whey, Garlic Powder, Buttermilk Solids, Pasteurized Milk, Onion Powder, Whey Protein Concentrate, Salt, Spices, Contains 2% Or Less Of Dried Parsley, Sodium Phosphate, Lactose, Maltodextrin, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Enzymes, Natural Flavor [contains Celery])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat10.09g (-0.20g, -1.94%)
Saturated Fat 5.5g (+2.56g, +87.07%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 853.0mg (=)
Total Carbohydrates 46.79g (-3.21g, -6.42%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 4.59g (+0.18g, +4.08%)
Sugars, added N/A
Protein 11.93g (+1.64g, +15.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-47.00mg, -21.27%)
Iron, Fe1.93mg (+0.46mg, +31.29%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes); Seasoning (modified Food Starch, Maltodextrin, Spice [contains Mustard], Salt, Acetylated Monoglycerides, Garlic*, Onion*, Paprika); Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.39
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat10.09g (-0.20g, -1.94%)
Saturated Fat 5.5g (+2.56g, +87.07%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 872.0mg (+19.00mg, +2.23%)
Total Carbohydrates 45.87g (-4.13g, -8.26%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.67g (-0.74g, -16.78%)
Sugars, added N/A
Protein 11.93g (+1.64g, +15.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-28.00mg, -12.67%)
Iron, Fe1.93mg (+0.46mg, +31.29%)
Potassium, K211.0mg (-39.00mg, -15.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [color]); Seasoning (modified Food Starch, Maltodextrin, Salt, Mustard Seed*, Black Pepper, Acetylated Monoglycerides, Garlic*, Onion*); Breadcrumbs (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-11.00kcal, -3.40%)
Total Fat10.1g (-0.19g, -1.85%)
Saturated Fat 3.54g (+0.60g, +20.41%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 818.0mg (-35.00mg, -4.10%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.02g (-2.39g, -54.20%)
Sugars, added N/A
Protein 12.12g (+1.83g, +17.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-29.00mg, -13.12%)
Iron, Fe2.02mg (+0.55mg, +37.41%)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese Cheddar, Havarti {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Colors Added [beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-11.00kcal, -3.40%)
Total Fat10.1g (-0.19g, -1.85%)
Saturated Fat 3.54g (+0.60g, +20.41%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 818.0mg (-35.00mg, -4.10%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.02g (-2.39g, -54.20%)
Sugars, added N/A
Protein 12.12g (+1.83g, +17.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-29.00mg, -13.12%)
Iron, Fe2.02mg (+0.55mg, +37.41%)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni (wheat Flour, Niacin Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese [cheddar, Havarti {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Colors Added [beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-5.00kcal, -1.54%)
Total Fat11.5g (+1.21g, +11.76%)
Saturated Fat 7.08g (+4.14g, +140.82%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+24.00mg, +342.86%)
Sodium 876.0mg (+23.00mg, +2.70%)
Total Carbohydrates 43.36g (-6.64g, -13.28%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 6.19g (+1.78g, +40.36%)
Sugars, added N/A
Protein 11.5g (+1.21g, +11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-35.00mg, -15.84%)
Iron, Fe0.71mg (-0.76mg, -51.70%)
Potassium, K283.0mg (+33.00mg, +13.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Macaroni (organic Durum Wheat Semolina), Organic Cheddar Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Microbial Enzymes], Water, Organic Whey [milk], Organic Butter [pasteurized Organic Sweet Cream, Salt], Sodium Phosphate, Salt, Organic Guar Gum, Colors [organic Pumpkin Juice, Organic Apple Juice, Organic Annatto Extract], Lactic Acid, Sodium Citrate, Microbial Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (+13.00kcal, +4.01%)
Total Fat10.58g (+0.29g, +2.82%)
Saturated Fat 3.37g (+0.43g, +14.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 837.0mg (-16.00mg, -1.88%)
Total Carbohydrates N/A
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 3.85g (-0.56g, -12.70%)
Sugars, added N/A
Protein 13.46g (+3.17g, +30.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (-8.00mg, -3.62%)
Iron, Fe0.96mg (-0.51mg, -34.69%)
Potassium, K272.0mg (+22.00mg, +8.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (organic Wheat Flour), Water, Cabot Cheddar Cheese (pastuerized Milk, Cheese Culture, Salt, Enzymes), Organic Canola Oil, Organic Non Fat Dry Milk, Organic Whey, Organic Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Salt, Lactic Acid, Sodium Alginate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat10.09g (-0.20g, -1.94%)
Saturated Fat 4.59g (+1.65g, +56.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 872.0mg (+19.00mg, +2.23%)
Total Carbohydrates 47.71g (-2.29g, -4.58%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.5g (+1.09g, +24.72%)
Sugars, added N/A
Protein 11.01g (+0.72g, +7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-56.00mg, -25.34%)
Iron, Fe1.93mg (+0.46mg, +31.29%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Seasoning (modified Food Starch, Maltodextrin, Spice [contains Mustard], Salt, Acetylated Monoglycerides, Garlic*, Onion*, Paprika), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt), *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.97
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+2.00kcal, +0.62%)
Total Fat10.87g (+0.58g, +5.64%)
Saturated Fat 2.17g (-0.77g, -26.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 848.0mg (-5.00mg, -0.59%)
Total Carbohydrates 34.78g (-15.22g, -30.44%)
Dietary Fiber 19.6g (+18.10g, +1206.67%)
Sugars 0.0g (-4.41g, -100.00%)
Sugars, added N/A
Protein 45.65g (+35.36g, +343.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+40.00mg, +18.10%)
Iron, Fe10.87mg (+9.40mg, +639.46%)
Potassium, K261.0mg (+11.00mg, +4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.97
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+2.00kcal, +0.62%)
Total Fat10.87g (+0.58g, +5.64%)
Saturated Fat 2.17g (-0.77g, -26.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 848.0mg (-5.00mg, -0.59%)
Total Carbohydrates 34.78g (-15.22g, -30.44%)
Dietary Fiber 19.6g (+18.10g, +1206.67%)
Sugars 0.0g (-4.41g, -100.00%)
Sugars, added N/A
Protein 45.65g (+35.36g, +343.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+40.00mg, +18.10%)
Iron, Fe10.87mg (+9.40mg, +639.46%)
Potassium, K261.0mg (+11.00mg, +4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol,organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+4.00kcal, +1.23%)
Total Fat8.96g (-1.33g, -12.93%)
Saturated Fat 5.22g (+2.28g, +77.55%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+15.00mg, +214.29%)
Sodium 896.0mg (+43.00mg, +5.04%)
Total Carbohydrates 49.25g (-0.75g, -1.50%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 5.97g (+1.56g, +35.37%)
Sugars, added N/A
Protein 11.94g (+1.65g, +16.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-42.00mg, -19.00%)
Iron, Fe0.9mg (-0.57mg, -38.78%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Wheat Flour), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Wheat Flour, Cream, Organic Whey, Whey, Natural Flavor, Sodium Phosphate, Nonfat Milk, Salt, Organic Corn Starch, Lactic Acid, Sodium Alginate, Organic Guar Gum, Organic Sunflower Oil, Organic Palm Oil, Yeast, Organic Cane Sugar, Xanthan Gum, Silicon Dioxide (for Anticaking), Organic Rosemary Extract To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat10.09g (-0.20g, -1.94%)
Saturated Fat 4.59g (+1.65g, +56.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 890.0mg (+37.00mg, +4.34%)
Total Carbohydrates 46.79g (-3.21g, -6.42%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 4.59g (+0.18g, +4.08%)
Sugars, added N/A
Protein 11.93g (+1.64g, +15.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-47.00mg, -21.27%)
Iron, Fe1.93mg (+0.46mg, +31.29%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract And Oleoresin Paprika [color], Cheese Culture, Enzymes); Seasoning (modified Food Starch, Maltodextrin, Salt, Spice [contains Mustard], Acetylated Monoglycerides, Onion*, Paprika, Garlic*, Chives*, Natural Flavor), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt)