Kraft Original Macaroni & Cheese Sauce Mix, Original by Kraft Heinz Foods Company: Similar Foods

Product:
Original Macaroni & Cheese Sauce Mix, Original
Brand:
Kraft
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631950/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat6.03g
Saturated Fat 3.88g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 853.0mg
Total Carbohydrates 68.1g
Dietary Fiber 1.7g
Sugars 7.76g
Sugars, added N/A
Protein 12.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg
Iron, Fe3.1mg
Potassium, K241.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate (iron], Thiamin Mononitrate [vitamin B1] Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes Natural Flavor, Xanthan Gum), Modified Food Starch Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+8.00kcal, +2.16%)
Total Fat6.03g (=)
Saturated Fat 3.45g (-0.43g, -11.08%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 845.0mg (-8.00mg, -0.94%)
Total Carbohydrates 68.97g (+0.87g, +1.28%)
Dietary Fiber 1.7g (=)
Sugars 8.62g (+0.86g, +11.08%)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (+43.00mg, +19.91%)
Iron, Fe3.1mg (=)
Potassium, K241.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+8.00kcal, +2.16%)
Total Fat6.03g (=)
Saturated Fat 3.45g (-0.43g, -11.08%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 862.0mg (+9.00mg, +1.06%)
Total Carbohydrates 68.97g (+0.87g, +1.28%)
Dietary Fiber 1.7g (=)
Sugars 8.62g (+0.86g, +11.08%)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (+43.00mg, +19.91%)
Iron, Fe3.1mg (=)
Potassium, K241.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+8.00kcal, +2.16%)
Total Fat6.03g (=)
Saturated Fat 3.45g (-0.43g, -11.08%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 879.0mg (+26.00mg, +3.05%)
Total Carbohydrates 68.97g (+0.87g, +1.28%)
Dietary Fiber 1.7g (=)
Sugars 8.62g (+0.86g, +11.08%)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (+43.00mg, +19.91%)
Iron, Fe3.1mg (=)
Potassium, K241.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-47.00kcal, -12.67%)
Total Fat10.29g (+4.26g, +70.65%)
Saturated Fat 2.94g (-0.94g, -24.23%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 853.0mg (=)
Total Carbohydrates 50.0g (-18.10g, -26.58%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 4.41g (-3.35g, -43.17%)
Sugars, added N/A
Protein 10.29g (-1.78g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+5.00mg, +2.31%)
Iron, Fe1.47mg (-1.63mg, -52.58%)
Potassium, K250.0mg (+9.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Canola Oil, Whey, Maltodextrin, Soybean Oil, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Anti Boil Over Powder (food Starch Modified, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Carbonate, Potassium Chloride, Contains 2% Of Less Of: Mono And Diglycerides, Silicon Dioxide (to Reduce Caking), Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+8.00kcal, +2.16%)
Total Fat6.03g (=)
Saturated Fat 3.88g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 905.0mg (+52.00mg, +6.10%)
Total Carbohydrates 68.1g (=)
Dietary Fiber 1.7g (=)
Sugars 8.62g (+0.86g, +11.08%)
Sugars, added N/A
Protein 11.21g (-0.86g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (=)
Iron, Fe3.1mg (=)
Potassium, K241.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+6.00kcal, +1.62%)
Total Fat7.38g (+1.35g, +22.39%)
Saturated Fat 4.1g (+0.22g, +5.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 885.0mg (+32.00mg, +3.75%)
Total Carbohydrates 67.21g (-0.89g, -1.31%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 6.56g (-1.20g, -15.46%)
Sugars, added N/A
Protein 9.84g (-2.23g, -18.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-36.00mg, -16.67%)
Iron, Fe0.0mg (-3.10mg, -100.00%)
Potassium, K213.0mg (-28.00mg, -11.62%)
Vitamin D, IU0.0IU
Ingredients
Rice Pasta (white Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter, Nonfat Milk, Corn Starch, Salt, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.58
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+1.00kcal, +0.27%)
Total Fat3.49g (-2.54g, -42.12%)
Saturated Fat 2.33g (-1.55g, -39.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 837.0mg (-16.00mg, -1.88%)
Total Carbohydrates 81.4g (+13.30g, +19.53%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 41.86g (+34.10g, +439.43%)
Sugars, added N/A
Protein 4.65g (-7.42g, -61.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-7.00mg, -3.24%)
Iron, Fe5.58mg (+2.48mg, +80.00%)
Potassium, K256.0mg (+15.00mg, +6.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.58
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+1.00kcal, +0.27%)
Total Fat3.49g (-2.54g, -42.12%)
Saturated Fat 2.33g (-1.55g, -39.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 837.0mg (-16.00mg, -1.88%)
Total Carbohydrates 81.4g (+13.30g, +19.53%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 41.86g (+34.10g, +439.43%)
Sugars, added N/A
Protein 4.65g (-7.42g, -61.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-7.00mg, -3.24%)
Iron, Fe5.58mg (+2.48mg, +80.00%)
Potassium, K256.0mg (+15.00mg, +6.22%)
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-48.00kcal, -12.94%)
Total Fat15.62g (+9.59g, +159.04%)
Saturated Fat 5.21g (+1.33g, +34.28%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 865.0mg (+12.00mg, +1.41%)
Total Carbohydrates 35.42g (-32.68g, -47.99%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 4.17g (-3.59g, -46.26%)
Sugars, added N/A
Protein 10.42g (-1.65g, -13.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (-8.00mg, -3.70%)
Iron, Fe1.35mg (-1.75mg, -56.45%)
Potassium, K250.0mg (+9.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Stick: Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Wheat Flour, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Contains Less Than 2% Of Salt, Egg Whites, Dried Garlic, Dextrose, Methylcellulose, Spices, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Onion Powder, Caramel (color), Paprika Extract, Sugar, Yeast, Yellow Corn Flour, Sodium Alginate; Marinara Sauce: Tomato Puree (tomato Paste, Water), Distilled White Vinegar, Corn Syrup, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Spices, Garlic Powder, Onion Powder, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+1.00kcal, +0.27%)
Total Fat4.65g (-1.38g, -22.89%)
Saturated Fat 3.49g (-0.39g, -10.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 884.0mg (+31.00mg, +3.63%)
Total Carbohydrates 79.07g (+10.97g, +16.11%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 41.86g (+34.10g, +439.43%)
Sugars, added N/A
Protein 4.65g (-7.42g, -61.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-7.00mg, -3.24%)
Iron, Fe4.88mg (+1.78mg, +57.42%)
Potassium, K233.0mg (-8.00mg, -3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali (red Dutched And Dark Dutched), Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.73
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat8.04g (+2.01g, +33.33%)
Saturated Fat 3.57g (-0.31g, -7.99%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+41.00mg, +315.38%)
Sodium 893.0mg (+40.00mg, +4.69%)
Total Carbohydrates 58.93g (-9.17g, -13.47%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 1.79g (-5.97g, -76.93%)
Sugars, added N/A
Protein 14.29g (+2.22g, +18.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (+16.00mg, +7.41%)
Iron, Fe3.57mg (+0.47mg, +15.16%)
Potassium, K223.0mg (-18.00mg, -7.47%)
Vitamin D, IU0.0IU
Ingredients
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey Protein, Salt), Breadcrumbs (wheat Flour, Salt), Spinach, Palm Oil, Salt, Cheese Powder (cheese, Whey, Cultures, Salt, Enzymes), Natural Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+2.00kcal, +0.54%)
Total Fat4.2g (-1.83g, -30.35%)
Saturated Fat 2.66g (-1.22g, -31.44%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 887.0mg (+34.00mg, +3.99%)
Total Carbohydrates 80.94g (+12.84g, +18.85%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 40.7g (+32.94g, +424.48%)
Sugars, added N/A
Protein 4.9g (-7.17g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-19.00mg, -8.80%)
Iron, Fe4.88mg (+1.78mg, +57.42%)
Potassium, K237.0mg (-4.00mg, -1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali (red Dutched And Dark Dutched), Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.31
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+1.00kcal, +0.27%)
Total Fat2.89g (-3.14g, -52.07%)
Saturated Fat 1.85g (-2.03g, -52.32%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 883.0mg (+30.00mg, +3.52%)
Total Carbohydrates 82.35g (+14.25g, +20.93%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 40.21g (+32.45g, +418.17%)
Sugars, added N/A
Protein 4.89g (-7.18g, -59.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg (-13.00mg, -6.02%)
Iron, Fe3.65mg (+0.55mg, +17.74%)
Potassium, K218.0mg (-23.00mg, -9.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Cocoa Processed With Alkali, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-50.00kcal, -13.48%)
Total Fat10.09g (+4.06g, +67.33%)
Saturated Fat 5.5g (+1.62g, +41.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 853.0mg (=)
Total Carbohydrates 46.79g (-21.31g, -31.29%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 4.59g (-3.17g, -40.85%)
Sugars, added N/A
Protein 11.93g (-0.14g, -1.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-42.00mg, -19.44%)
Iron, Fe1.93mg (-1.17mg, -37.74%)
Potassium, K229.0mg (-12.00mg, -4.98%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes); Seasoning (modified Food Starch, Maltodextrin, Spice [contains Mustard], Salt, Acetylated Monoglycerides, Garlic*, Onion*, Paprika); Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-50.00kcal, -13.48%)
Total Fat10.09g (+4.06g, +67.33%)
Saturated Fat 5.5g (+1.62g, +41.75%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 872.0mg (+19.00mg, +2.23%)
Total Carbohydrates 45.87g (-22.23g, -32.64%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 3.67g (-4.09g, -52.71%)
Sugars, added N/A
Protein 11.93g (-0.14g, -1.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-23.00mg, -10.65%)
Iron, Fe1.93mg (-1.17mg, -37.74%)
Potassium, K211.0mg (-30.00mg, -12.45%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [color]); Seasoning (modified Food Starch, Maltodextrin, Salt, Mustard Seed*, Black Pepper, Acetylated Monoglycerides, Garlic*, Onion*); Breadcrumbs (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt)