Arrowhead Mills Multigrain Organic Pancake & Waffle Mix, Multigrain by The Hain Celestial Group, Inc: Similar Foods

Product:
Multigrain Organic Pancake & Waffle Mix, Multigrain
Brand:
Arrowhead Mills
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669316/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Arrowhead Mills Multigrain Organic Pancake & Waffle Mix, Multigrain by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 842.0mg
Total Carbohydrates 86.84g
Dietary Fiber 7.9g
Sugars 10.53g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg
Iron, Fe2.63mg
Potassium, K271.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Wheat Flour, Organic Cane Sugar, Leavening (calcium Phosphate, Baking Soda, Corn Starch), Organic Brown Rice Flour, Organic Rye Flour, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
Kraft Original Macaroni & Cheese Sauce Mix, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-9.00mg, -3.36%)
Iron, Fe3.1mg (+0.47mg, +17.87%)
Potassium, K241.0mg (-30.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
Kraft Triple Cheese Macaroni & Cheese Sauce Mix, Triple Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 862.0mg (+20.00mg, +2.38%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-9.00mg, -3.36%)
Iron, Fe3.1mg (+0.47mg, +17.87%)
Potassium, K241.0mg (-30.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
Kraft Triple Cheese Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 879.0mg (+37.00mg, +4.39%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-9.00mg, -3.36%)
Iron, Fe3.1mg (+0.47mg, +17.87%)
Potassium, K241.0mg (-30.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
Kraft Original Flavor Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 862.0mg (+20.00mg, +2.38%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 6.9g (-3.63g, -34.47%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca276.0mg (+8.00mg, +2.99%)
Iron, Fe3.45mg (+0.82mg, +31.18%)
Potassium, K328.0mg (+57.00mg, +21.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
Kraft Original Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 862.0mg (+20.00mg, +2.38%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 6.9g (-3.63g, -34.47%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca276.0mg (+8.00mg, +2.99%)
Iron, Fe3.45mg (+0.82mg, +31.18%)
Potassium, K328.0mg (+57.00mg, +21.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
Birch Benders Gluten Free Pancake & Waffle Mix, Gluten Free by Acadia Acquisition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-20.00kcal, -5.06%)
Total Fat6.25g (+3.62g, +137.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 775.0mg (-67.00mg, -7.96%)
Total Carbohydrates 62.5g (-24.34g, -28.03%)
Dietary Fiber 2.5g (-5.40g, -68.35%)
Sugars 12.5g (+1.97g, +18.71%)
Sugars, added N/A
Protein 7.5g (-3.03g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (=)
Iron, Fe1.25mg (-1.38mg, -52.47%)
Potassium, K285.0mg (+14.00mg, +5.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Potato Starch, Almond Flour, White Rice Flour, Buttermilk, Cassava Starch, Non Gmo Cane Sugar, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.96
Kraft Triple Cheese Macaroni & Cheese Dinner, Triple Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 879.0mg (+37.00mg, +4.39%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+25.00mg, +9.33%)
Iron, Fe3.45mg (+0.82mg, +31.18%)
Potassium, K328.0mg (+57.00mg, +21.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
Kraft Original Macaroni&cheese Sauce Mix, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+25.00mg, +9.33%)
Iron, Fe3.28mg (+0.65mg, +24.71%)
Potassium, K345.0mg (+74.00mg, +27.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
Kraft Original Macaroni & Cheese Sauce Mix, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+25.00mg, +9.33%)
Iron, Fe3.28mg (+0.65mg, +24.71%)
Potassium, K345.0mg (+74.00mg, +27.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
Kraft Original Macaroni & Cheese Sauce Mix, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+25.00mg, +9.33%)
Iron, Fe3.28mg (+0.65mg, +24.71%)
Potassium, K345.0mg (+74.00mg, +27.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrat, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.26
Private Selection Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi Sweet Chocolateolate Wafers Snack Board, Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi Sweet Chocolateolate Wafers by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-15.00kcal, -3.80%)
Total Fat22.54g (+19.91g, +757.03%)
Saturated Fat 12.68g (+12.68g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 831.0mg (-11.00mg, -1.31%)
Total Carbohydrates 29.58g (-57.26g, -65.94%)
Dietary Fiber 7.0g (-0.90g, -11.39%)
Sugars 8.45g (-2.08g, -19.75%)
Sugars, added N/A
Protein 15.49g (+4.96g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (+28.00mg, +10.45%)
Iron, Fe1.27mg (-1.36mg, -51.71%)
Potassium, K239.0mg (-32.00mg, -11.81%)
Vitamin D, IU0.0IU
Ingredients
White Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Enzymes), Salted Roasted Chickpeas (roasted Chickpeas, High Oleic Sunflower Oil, Sea Salt), Pitted Green Olives (olives, Salt, Citric Acid), Semisweet Chocolate Wafers (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.42
Betty Crocker Favorites Devil's Food Cake Mix by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-14.00kcal, -3.54%)
Total Fat3.57g (+0.94g, +35.74%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 881.0mg (+39.00mg, +4.63%)
Total Carbohydrates 85.71g (-1.13g, -1.30%)
Dietary Fiber 2.4g (-5.50g, -69.62%)
Sugars 42.86g (+32.33g, +307.03%)
Sugars, added N/A
Protein 4.76g (-5.77g, -54.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-54.00mg, -20.15%)
Iron, Fe5.0mg (+2.37mg, +90.11%)
Potassium, K310.0mg (+39.00mg, +14.39%)
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.19
Kraft Macaroni & Cheese Dinner, Macaroni & Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-13.00kcal, -3.29%)
Total Fat6.36g (+3.73g, +141.83%)
Saturated Fat 3.64g (+3.64g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 927.0mg (+85.00mg, +10.10%)
Total Carbohydrates 67.27g (-19.57g, -22.54%)
Dietary Fiber 1.8g (-6.10g, -77.22%)
Sugars 9.09g (-1.44g, -13.68%)
Sugars, added N/A
Protein 10.91g (+0.38g, +3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (+5.00mg, +1.87%)
Iron, Fe3.27mg (+0.64mg, +24.33%)
Potassium, K255.0mg (-16.00mg, -5.90%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta Product (enriched Wheat Flour (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.44
Lunds & Byerlys Pancake & Waffle Mix by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-53.00kcal, -13.42%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 868.0mg (+26.00mg, +3.09%)
Total Carbohydrates 73.68g (-13.16g, -15.15%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 13.16g (+2.63g, +24.98%)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-63.00mg, -23.51%)
Iron, Fe2.63mg (=)
Potassium, K300.0mg (+29.00mg, +10.70%)
Vitamin D, IU0.0IU
Ingredients
White Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Sugar, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Cornstarch, Natural Vanilla Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.17
Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix, Buttermilk; Honey by Up Country Naturals Of Vermont, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-62.00kcal, -15.70%)
Total Fat1.19g (-1.44g, -54.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (-32.00mg, -3.80%)
Total Carbohydrates 71.43g (-15.41g, -17.75%)
Dietary Fiber 4.8g (-3.10g, -39.24%)
Sugars 2.38g (-8.15g, -77.40%)
Sugars, added N/A
Protein 9.52g (-1.01g, -9.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+18.00mg, +6.72%)
Iron, Fe2.86mg (+0.23mg, +8.75%)
Potassium, K214.0mg (-57.00mg, -21.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal, Organic Whole Buckwheat Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Organic Sweet Cream Buttermilk Solids, Organic Honey Powder (organic Honey, Organic Rice Maltodextrin)