Arrowhead Mills Multigrain Organic Pancake & Waffle Mix, Multigrain by The Hain Celestial Group, Inc: Similar Foods

Product:
Multigrain Organic Pancake & Waffle Mix, Multigrain
Brand:
Arrowhead Mills
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669316/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Arrowhead Mills Multigrain Organic Pancake & Waffle Mix, Multigrain by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 842.0mg
Total Carbohydrates 86.84g
Dietary Fiber 7.9g
Sugars 10.53g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg
Iron, Fe2.63mg
Potassium, K271.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Wheat Flour, Organic Cane Sugar, Leavening (calcium Phosphate, Baking Soda, Corn Starch), Organic Brown Rice Flour, Organic Rye Flour, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
Kraft Original Macaroni & Cheese Sauce Mix, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-9.00mg, -3.36%)
Iron, Fe3.1mg (+0.47mg, +17.87%)
Potassium, K241.0mg (-30.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
Kraft Triple Cheese Macaroni & Cheese Sauce Mix, Triple Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 862.0mg (+20.00mg, +2.38%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-9.00mg, -3.36%)
Iron, Fe3.1mg (+0.47mg, +17.87%)
Potassium, K241.0mg (-30.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
Kraft Triple Cheese Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 879.0mg (+37.00mg, +4.39%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-9.00mg, -3.36%)
Iron, Fe3.1mg (+0.47mg, +17.87%)
Potassium, K241.0mg (-30.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
Kraft Original Flavor Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 862.0mg (+20.00mg, +2.38%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 6.9g (-3.63g, -34.47%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca276.0mg (+8.00mg, +2.99%)
Iron, Fe3.45mg (+0.82mg, +31.18%)
Potassium, K328.0mg (+57.00mg, +21.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
Kraft Original Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 862.0mg (+20.00mg, +2.38%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 6.9g (-3.63g, -34.47%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca276.0mg (+8.00mg, +2.99%)
Iron, Fe3.45mg (+0.82mg, +31.18%)
Potassium, K328.0mg (+57.00mg, +21.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
Jell O Double Chocolateolate Cheesecake No Bake Dessert Kit, Double Chocolateolate Cheesecake by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+14.00kcal, +3.54%)
Total Fat11.36g (+8.73g, +331.94%)
Saturated Fat 5.68g (+5.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 818.0mg (-24.00mg, -2.85%)
Total Carbohydrates 75.0g (-11.84g, -13.63%)
Dietary Fiber 4.5g (-3.40g, -43.04%)
Sugars 38.64g (+28.11g, +266.95%)
Sugars, added N/A
Protein 4.55g (-5.98g, -56.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (-41.00mg, -15.30%)
Iron, Fe6.36mg (+3.73mg, +141.83%)
Potassium, K295.0mg (+24.00mg, +8.86%)
Vitamin D, IU0.0IU
Ingredients
Filling Mix (sugar, Modified Food Starch, Cocoa Processed With Alkali, Palm Kernel Oil, Corn Syrup Solids, Contains Less Than 2% Of Dextrose, Sodium Phosphate, Calcium Sulfate, Propylene Glycol Monostearate, Sodium Caseinate [from Milk], Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Sodium Aluminosilicate, Mono And Diglycerides, Red 40, Yellow 5, Cellulose Gum, Modified Cellulose, Blue 1); Crust Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Soy Lecithin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.76
Kraft Original Macaroni & Cheese Sauce Mix, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-24.00kcal, -6.08%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.88g (+3.88g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 853.0mg (+11.00mg, +1.31%)
Total Carbohydrates 68.1g (-18.74g, -21.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 7.76g (-2.77g, -26.31%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (-52.00mg, -19.40%)
Iron, Fe3.1mg (+0.47mg, +17.87%)
Potassium, K241.0mg (-30.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate (iron], Thiamin Mononitrate [vitamin B1] Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes Natural Flavor, Xanthan Gum), Modified Food Starch Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
Birch Benders Gluten Free Pancake & Waffle Mix, Gluten Free by Acadia Acquisition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-20.00kcal, -5.06%)
Total Fat6.25g (+3.62g, +137.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 775.0mg (-67.00mg, -7.96%)
Total Carbohydrates 62.5g (-24.34g, -28.03%)
Dietary Fiber 2.5g (-5.40g, -68.35%)
Sugars 12.5g (+1.97g, +18.71%)
Sugars, added N/A
Protein 7.5g (-3.03g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (=)
Iron, Fe1.25mg (-1.38mg, -52.47%)
Potassium, K285.0mg (+14.00mg, +5.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Potato Starch, Almond Flour, White Rice Flour, Buttermilk, Cassava Starch, Non Gmo Cane Sugar, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.96
Kraft Triple Cheese Macaroni & Cheese Dinner, Triple Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 879.0mg (+37.00mg, +4.39%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+25.00mg, +9.33%)
Iron, Fe3.45mg (+0.82mg, +31.18%)
Potassium, K328.0mg (+57.00mg, +21.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.46
Simple Truth Cheese & Garlic Flatbread Crackers, Cheese & Garlic by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+38.00kcal, +9.62%)
Total Fat13.33g (+10.70g, +406.84%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 867.0mg (+25.00mg, +2.97%)
Total Carbohydrates 56.67g (-30.17g, -34.74%)
Dietary Fiber 3.3g (-4.60g, -58.23%)
Sugars 3.33g (-7.20g, -68.38%)
Sugars, added N/A
Protein 20.0g (+9.47g, +89.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+32.00mg, +11.94%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K233.0mg (-38.00mg, -14.02%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Cheese (milk, Salt, Cheese Cultures, Enzymes), Whole Grain Rye Flour, Rapeseed Oil, Yeast, Linseeds, Sugar, Sea Salt, Dried Garlic Granules
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.70
Betty Crocker Super Moist Devil's Food Cake Mix by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-23.00kcal, -5.82%)
Total Fat3.49g (+0.86g, +32.70%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-5.00mg, -0.59%)
Total Carbohydrates 81.4g (-5.44g, -6.26%)
Dietary Fiber 2.3g (-5.60g, -70.89%)
Sugars 41.86g (+31.33g, +297.53%)
Sugars, added N/A
Protein 4.65g (-5.88g, -55.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-59.00mg, -22.01%)
Iron, Fe5.58mg (+2.95mg, +112.17%)
Potassium, K256.0mg (-15.00mg, -5.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.70
Betty Crocker Butter Recipe Chocolateolate Super Moist Cake Mix, Butter Recipe Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-23.00kcal, -5.82%)
Total Fat3.49g (+0.86g, +32.70%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-5.00mg, -0.59%)
Total Carbohydrates 81.4g (-5.44g, -6.26%)
Dietary Fiber 2.3g (-5.60g, -70.89%)
Sugars 41.86g (+31.33g, +297.53%)
Sugars, added N/A
Protein 4.65g (-5.88g, -55.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-59.00mg, -22.01%)
Iron, Fe5.58mg (+2.95mg, +112.17%)
Potassium, K256.0mg (-15.00mg, -5.54%)
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
Kraft Original Macaroni&cheese Sauce Mix, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+25.00mg, +9.33%)
Iron, Fe3.28mg (+0.65mg, +24.71%)
Potassium, K345.0mg (+74.00mg, +27.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
Kraft Original Macaroni & Cheese Sauce Mix, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+25.00mg, +9.33%)
Iron, Fe3.28mg (+0.65mg, +24.71%)
Potassium, K345.0mg (+74.00mg, +27.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
Kraft Original Macaroni & Cheese Sauce Mix, Original by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat6.03g (+3.40g, +129.28%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 68.97g (-17.87g, -20.58%)
Dietary Fiber 1.7g (-6.20g, -78.48%)
Sugars 8.62g (-1.91g, -18.14%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+25.00mg, +9.33%)
Iron, Fe3.28mg (+0.65mg, +24.71%)
Potassium, K345.0mg (+74.00mg, +27.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrat, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides