Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix, Buttermilk; Honey by Up Country Naturals Of Vermont, Inc: Similar Foods

Product:
Organic Buttermilk & Honey Pancake & Waffle Mix, Buttermilk; Honey
Brand:
Maple Grove Farms
Maker:
Up Country Naturals Of Vermont, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601898/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat1.19g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 810.0mg
Total Carbohydrates 71.43g
Dietary Fiber 4.8g
Sugars 2.38g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg
Iron, Fe2.86mg
Potassium, K214.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal, Organic Whole Buckwheat Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Organic Sweet Cream Buttermilk Solids, Organic Honey Powder (organic Honey, Organic Rice Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-23.00kcal, -6.91%)
Total Fat6.34g (+5.15g, +432.77%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (-21.00mg, -2.59%)
Total Carbohydrates 54.93g (-16.50g, -23.10%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 4.23g (+1.85g, +77.73%)
Sugars, added N/A
Protein 8.45g (-1.07g, -11.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (-32.00mg, -11.19%)
Iron, Fe3.66mg (+0.80mg, +27.97%)
Potassium, K239.0mg (+25.00mg, +11.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (tomato Powder, Spices, Salt, Sugar, Red Bell Pepper, Sun Dried Tomato, Sunflower Oil, Yeast, Onion Powder, Garlic Powder, Citric Acid, Natural Flavor, Extractives Of Paprika), Sugar, Calcium Propionate (to Maintain Freshness), Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Sorbic Acid (to Maintain Freshness), Fumaric Acid, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-23.00kcal, -6.91%)
Total Fat6.34g (+5.15g, +432.77%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (-21.00mg, -2.59%)
Total Carbohydrates 54.93g (-16.50g, -23.10%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 4.23g (+1.85g, +77.73%)
Sugars, added N/A
Protein 8.45g (-1.07g, -11.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (-32.00mg, -11.19%)
Iron, Fe3.66mg (+0.80mg, +27.97%)
Potassium, K239.0mg (+25.00mg, +11.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated2.82g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (tomato Powder, Spices, Red Bell Pepper, Sun Dried Tomato, Sunflower Oil, Yeast Extract, Onion Powder Garlic Powder, Citric Acid, Natural Flavor, Sulfiting Agents, And Extractives Of Paprika), Sugar, Contains 2% Or Less Of: Baking Soda, Sodium Acid Pyrophosphate, Salt, Cellulose Gum, Distilled Monoglycerides Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.89
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-7.00kcal, -2.10%)
Total Fat10.87g (+9.68g, +813.45%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 804.0mg (-6.00mg, -0.74%)
Total Carbohydrates 32.61g (-38.82g, -54.35%)
Dietary Fiber 17.4g (+12.60g, +262.50%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 45.65g (+36.13g, +379.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-25.00mg, -8.74%)
Iron, Fe10.87mg (+8.01mg, +280.07%)
Potassium, K239.0mg (+25.00mg, +11.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavors, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+46.00kcal, +13.81%)
Total Fat6.03g (+4.84g, +406.72%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 845.0mg (+35.00mg, +4.32%)
Total Carbohydrates 68.97g (-2.46g, -3.44%)
Dietary Fiber 1.7g (-3.10g, -64.58%)
Sugars 8.62g (+6.24g, +262.18%)
Sugars, added N/A
Protein 12.07g (+2.55g, +26.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-27.00mg, -9.44%)
Iron, Fe3.1mg (+0.24mg, +8.39%)
Potassium, K241.0mg (+27.00mg, +12.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.35
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+46.00kcal, +13.81%)
Total Fat6.03g (+4.84g, +406.72%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 862.0mg (+52.00mg, +6.42%)
Total Carbohydrates 68.97g (-2.46g, -3.44%)
Dietary Fiber 1.7g (-3.10g, -64.58%)
Sugars 8.62g (+6.24g, +262.18%)
Sugars, added N/A
Protein 12.07g (+2.55g, +26.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-27.00mg, -9.44%)
Iron, Fe3.1mg (+0.24mg, +8.39%)
Potassium, K241.0mg (+27.00mg, +12.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.81
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-7.00kcal, -2.10%)
Total Fat10.87g (+9.68g, +813.45%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+38.00mg, +4.69%)
Total Carbohydrates 34.78g (-36.65g, -51.31%)
Dietary Fiber 19.6g (+14.80g, +308.33%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 45.65g (+36.13g, +379.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-25.00mg, -8.74%)
Iron, Fe10.87mg (+8.01mg, +280.07%)
Potassium, K261.0mg (+47.00mg, +21.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.81
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-7.00kcal, -2.10%)
Total Fat10.87g (+9.68g, +813.45%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+38.00mg, +4.69%)
Total Carbohydrates 34.78g (-36.65g, -51.31%)
Dietary Fiber 19.6g (+14.80g, +308.33%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 45.65g (+36.13g, +379.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-25.00mg, -8.74%)
Iron, Fe10.87mg (+8.01mg, +280.07%)
Potassium, K261.0mg (+47.00mg, +21.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol,organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.52
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+47.00kcal, +14.11%)
Total Fat22.54g (+21.35g, +1794.12%)
Saturated Fat 12.68g (+12.68g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 831.0mg (+21.00mg, +2.59%)
Total Carbohydrates 29.58g (-41.85g, -58.59%)
Dietary Fiber 7.0g (+2.20g, +45.83%)
Sugars 8.45g (+6.07g, +255.04%)
Sugars, added N/A
Protein 15.49g (+5.97g, +62.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (+10.00mg, +3.50%)
Iron, Fe1.27mg (-1.59mg, -55.59%)
Potassium, K239.0mg (+25.00mg, +11.68%)
Vitamin D, IU0.0IU
Ingredients
White Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Enzymes), Salted Roasted Chickpeas (roasted Chickpeas, High Oleic Sunflower Oil, Sea Salt), Pitted Green Olives (olives, Salt, Citric Acid), Semisweet Chocolate Wafers (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.87
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (-34.00kcal, -10.21%)
Total Fat17.91g (+16.72g, +1405.04%)
Saturated Fat 8.96g (+8.96g)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+52.00mg)
Sodium 821.0mg (+11.00mg, +1.36%)
Total Carbohydrates 14.93g (-56.50g, -79.10%)
Dietary Fiber 1.5g (-3.30g, -68.75%)
Sugars 1.49g (-0.89g, -37.39%)
Sugars, added N/A
Protein 20.9g (+11.38g, +119.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca306.0mg (+20.00mg, +6.99%)
Iron, Fe1.49mg (-1.37mg, -47.90%)
Potassium, K213.0mg (-1.00mg, -0.47%)
Vitamin D, IU0.0IU
Ingredients
Organic Mozzarella: Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzyme, Calcium Chloride Organic Roasted Garlic Beef Summer Sausage: Organic Beef, Sea Salt, Organic Honey, Organic Spices, Organic Garlic Powder, Cultured Celery Juice Powder, Lactic Acid Starter Culture Organic Stone Ground Wheat Crackers: Organic Unbleached Wheat Flour, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Sugar, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.26
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+46.00kcal, +13.81%)
Total Fat6.03g (+4.84g, +406.72%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 879.0mg (+69.00mg, +8.52%)
Total Carbohydrates 68.97g (-2.46g, -3.44%)
Dietary Fiber 1.7g (-3.10g, -64.58%)
Sugars 8.62g (+6.24g, +262.18%)
Sugars, added N/A
Protein 12.07g (+2.55g, +26.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-27.00mg, -9.44%)
Iron, Fe3.1mg (+0.24mg, +8.39%)
Potassium, K241.0mg (+27.00mg, +12.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.67
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+42.00kcal, +12.61%)
Total Fat6.25g (+5.06g, +425.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 775.0mg (-35.00mg, -4.32%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 12.5g (+10.12g, +425.21%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (-18.00mg, -6.29%)
Iron, Fe1.25mg (-1.61mg, -56.29%)
Potassium, K285.0mg (+71.00mg, +33.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Potato Starch, Almond Flour, White Rice Flour, Buttermilk, Cassava Starch, Non Gmo Cane Sugar, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.17
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+62.00kcal, +18.62%)
Total Fat2.63g (+1.44g, +121.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 842.0mg (+32.00mg, +3.95%)
Total Carbohydrates 86.84g (+15.41g, +21.57%)
Dietary Fiber 7.9g (+3.10g, +64.58%)
Sugars 10.53g (+8.15g, +342.44%)
Sugars, added N/A
Protein 10.53g (+1.01g, +10.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (-18.00mg, -6.29%)
Iron, Fe2.63mg (-0.23mg, -8.04%)
Potassium, K271.0mg (+57.00mg, +26.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Wheat Flour, Organic Cane Sugar, Leavening (calcium Phosphate, Baking Soda, Corn Starch), Organic Brown Rice Flour, Organic Rye Flour, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.88
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-7.00kcal, -2.10%)
Total Fat10.87g (+9.68g, +813.45%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 891.0mg (+81.00mg, +10.00%)
Total Carbohydrates 32.61g (-38.82g, -54.35%)
Dietary Fiber 17.4g (+12.60g, +262.50%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 45.65g (+36.13g, +379.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-25.00mg, -8.74%)
Iron, Fe10.87mg (+8.01mg, +280.07%)
Potassium, K239.0mg (+25.00mg, +11.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blendtm (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavors, Sea Salt, Organic Cinnamon Powder, Organic Reb A (stevia Extract), Organic Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat5.21g (+4.02g, +337.82%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 792.0mg (-18.00mg, -2.22%)
Total Carbohydrates 43.75g (-27.68g, -38.75%)
Dietary Fiber 20.8g (+16.00g, +333.33%)
Sugars 8.33g (+5.95g, +250.00%)
Sugars, added N/A
Protein 41.67g (+32.15g, +337.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (-15.00mg, -5.24%)
Iron, Fe5.62mg (+2.76mg, +96.50%)
Potassium, K312.0mg (+98.00mg, +45.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Zinc, Zn3.54mg
Ingredients
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat5.21g (+4.02g, +337.82%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 792.0mg (-18.00mg, -2.22%)
Total Carbohydrates 43.75g (-27.68g, -38.75%)
Dietary Fiber 20.8g (+16.00g, +333.33%)
Sugars 8.33g (+5.95g, +250.00%)
Sugars, added N/A
Protein 41.67g (+32.15g, +337.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (-15.00mg, -5.24%)
Iron, Fe5.62mg (+2.76mg, +96.50%)
Potassium, K312.0mg (+98.00mg, +45.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Zinc, Zn3.54mg
Ingredients
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum