Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix, Buttermilk; Honey by Up Country Naturals Of Vermont, Inc: Similar Foods
- Product:
- Organic Buttermilk & Honey Pancake & Waffle Mix, Buttermilk; Honey
- Brand:
- Maple Grove Farms
- Maker:
- Up Country Naturals Of Vermont, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601898/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 1.19g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 810.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 4.8g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal, Organic Whole Buckwheat Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Organic Sweet Cream Buttermilk Solids, Organic Honey Powder (organic Honey, Organic Rice Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-23.00kcal, -6.91%) | |
| Total Fat | 6.34g (+5.15g, +432.77%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 789.0mg (-21.00mg, -2.59%) | |
| Total Carbohydrates | 54.93g (-16.50g, -23.10%) | |
| Dietary Fiber | 4.2g (-0.60g, -12.50%) | |
| Sugars | 4.23g (+1.85g, +77.73%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.07g, -11.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (-32.00mg, -11.19%) | |
| Iron, Fe | 3.66mg (+0.80mg, +27.97%) | |
| Potassium, K | 239.0mg (+25.00mg, +11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (tomato Powder, Spices, Salt, Sugar, Red Bell Pepper, Sun Dried Tomato, Sunflower Oil, Yeast, Onion Powder, Garlic Powder, Citric Acid, Natural Flavor, Extractives Of Paprika), Sugar, Calcium Propionate (to Maintain Freshness), Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Sorbic Acid (to Maintain Freshness), Fumaric Acid, Distilled Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-23.00kcal, -6.91%) | |
| Total Fat | 6.34g (+5.15g, +432.77%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 789.0mg (-21.00mg, -2.59%) | |
| Total Carbohydrates | 54.93g (-16.50g, -23.10%) | |
| Dietary Fiber | 4.2g (-0.60g, -12.50%) | |
| Sugars | 4.23g (+1.85g, +77.73%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.07g, -11.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (-32.00mg, -11.19%) | |
| Iron, Fe | 3.66mg (+0.80mg, +27.97%) | |
| Potassium, K | 239.0mg (+25.00mg, +11.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (tomato Powder, Spices, Red Bell Pepper, Sun Dried Tomato, Sunflower Oil, Yeast Extract, Onion Powder Garlic Powder, Citric Acid, Natural Flavor, Sulfiting Agents, And Extractives Of Paprika), Sugar, Contains 2% Or Less Of: Baking Soda, Sodium Acid Pyrophosphate, Salt, Cellulose Gum, Distilled Monoglycerides Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-7.00kcal, -2.10%) | |
| Total Fat | 10.87g (+9.68g, +813.45%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 804.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 32.61g (-38.82g, -54.35%) | |
| Dietary Fiber | 17.4g (+12.60g, +262.50%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+36.13g, +379.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (-25.00mg, -8.74%) | |
| Iron, Fe | 10.87mg (+8.01mg, +280.07%) | |
| Potassium, K | 239.0mg (+25.00mg, +11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavors, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+46.00kcal, +13.81%) | |
| Total Fat | 6.03g (+4.84g, +406.72%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 845.0mg (+35.00mg, +4.32%) | |
| Total Carbohydrates | 68.97g (-2.46g, -3.44%) | |
| Dietary Fiber | 1.7g (-3.10g, -64.58%) | |
| Sugars | 8.62g (+6.24g, +262.18%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+2.55g, +26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (-27.00mg, -9.44%) | |
| Iron, Fe | 3.1mg (+0.24mg, +8.39%) | |
| Potassium, K | 241.0mg (+27.00mg, +12.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+46.00kcal, +13.81%) | |
| Total Fat | 6.03g (+4.84g, +406.72%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 862.0mg (+52.00mg, +6.42%) | |
| Total Carbohydrates | 68.97g (-2.46g, -3.44%) | |
| Dietary Fiber | 1.7g (-3.10g, -64.58%) | |
| Sugars | 8.62g (+6.24g, +262.18%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+2.55g, +26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (-27.00mg, -9.44%) | |
| Iron, Fe | 3.1mg (+0.24mg, +8.39%) | |
| Potassium, K | 241.0mg (+27.00mg, +12.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-7.00kcal, -2.10%) | |
| Total Fat | 10.87g (+9.68g, +813.45%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 848.0mg (+38.00mg, +4.69%) | |
| Total Carbohydrates | 34.78g (-36.65g, -51.31%) | |
| Dietary Fiber | 19.6g (+14.80g, +308.33%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+36.13g, +379.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (-25.00mg, -8.74%) | |
| Iron, Fe | 10.87mg (+8.01mg, +280.07%) | |
| Potassium, K | 261.0mg (+47.00mg, +21.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-7.00kcal, -2.10%) | |
| Total Fat | 10.87g (+9.68g, +813.45%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 848.0mg (+38.00mg, +4.69%) | |
| Total Carbohydrates | 34.78g (-36.65g, -51.31%) | |
| Dietary Fiber | 19.6g (+14.80g, +308.33%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+36.13g, +379.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (-25.00mg, -8.74%) | |
| Iron, Fe | 10.87mg (+8.01mg, +280.07%) | |
| Potassium, K | 261.0mg (+47.00mg, +21.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol,organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+47.00kcal, +14.11%) | |
| Total Fat | 22.54g (+21.35g, +1794.12%) | |
| Saturated Fat | 12.68g (+12.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 831.0mg (+21.00mg, +2.59%) | |
| Total Carbohydrates | 29.58g (-41.85g, -58.59%) | |
| Dietary Fiber | 7.0g (+2.20g, +45.83%) | |
| Sugars | 8.45g (+6.07g, +255.04%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+5.97g, +62.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 296.0mg (+10.00mg, +3.50%) | |
| Iron, Fe | 1.27mg (-1.59mg, -55.59%) | |
| Potassium, K | 239.0mg (+25.00mg, +11.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Enzymes), Salted Roasted Chickpeas (roasted Chickpeas, High Oleic Sunflower Oil, Sea Salt), Pitted Green Olives (olives, Salt, Citric Acid), Semisweet Chocolate Wafers (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (-34.00kcal, -10.21%) | |
| Total Fat | 17.91g (+16.72g, +1405.04%) | |
| Saturated Fat | 8.96g (+8.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+52.00mg) | |
| Sodium | 821.0mg (+11.00mg, +1.36%) | |
| Total Carbohydrates | 14.93g (-56.50g, -79.10%) | |
| Dietary Fiber | 1.5g (-3.30g, -68.75%) | |
| Sugars | 1.49g (-0.89g, -37.39%) | |
| Sugars, added | N/A | |
| Protein | 20.9g (+11.38g, +119.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 306.0mg (+20.00mg, +6.99%) | |
| Iron, Fe | 1.49mg (-1.37mg, -47.90%) | |
| Potassium, K | 213.0mg (-1.00mg, -0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mozzarella: Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzyme, Calcium Chloride Organic Roasted Garlic Beef Summer Sausage: Organic Beef, Sea Salt, Organic Honey, Organic Spices, Organic Garlic Powder, Cultured Celery Juice Powder, Lactic Acid Starter Culture Organic Stone Ground Wheat Crackers: Organic Unbleached Wheat Flour, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Sugar, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+46.00kcal, +13.81%) | |
| Total Fat | 6.03g (+4.84g, +406.72%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 879.0mg (+69.00mg, +8.52%) | |
| Total Carbohydrates | 68.97g (-2.46g, -3.44%) | |
| Dietary Fiber | 1.7g (-3.10g, -64.58%) | |
| Sugars | 8.62g (+6.24g, +262.18%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+2.55g, +26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (-27.00mg, -9.44%) | |
| Iron, Fe | 3.1mg (+0.24mg, +8.39%) | |
| Potassium, K | 241.0mg (+27.00mg, +12.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+42.00kcal, +12.61%) | |
| Total Fat | 6.25g (+5.06g, +425.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 775.0mg (-35.00mg, -4.32%) | |
| Total Carbohydrates | 62.5g (-8.93g, -12.50%) | |
| Dietary Fiber | 2.5g (-2.30g, -47.92%) | |
| Sugars | 12.5g (+10.12g, +425.21%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.02g, -21.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (-18.00mg, -6.29%) | |
| Iron, Fe | 1.25mg (-1.61mg, -56.29%) | |
| Potassium, K | 285.0mg (+71.00mg, +33.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Almond Flour, White Rice Flour, Buttermilk, Cassava Starch, Non Gmo Cane Sugar, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+62.00kcal, +18.62%) | |
| Total Fat | 2.63g (+1.44g, +121.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (+32.00mg, +3.95%) | |
| Total Carbohydrates | 86.84g (+15.41g, +21.57%) | |
| Dietary Fiber | 7.9g (+3.10g, +64.58%) | |
| Sugars | 10.53g (+8.15g, +342.44%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.01g, +10.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (-18.00mg, -6.29%) | |
| Iron, Fe | 2.63mg (-0.23mg, -8.04%) | |
| Potassium, K | 271.0mg (+57.00mg, +26.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Wheat Flour, Organic Cane Sugar, Leavening (calcium Phosphate, Baking Soda, Corn Starch), Organic Brown Rice Flour, Organic Rye Flour, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-7.00kcal, -2.10%) | |
| Total Fat | 10.87g (+9.68g, +813.45%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 891.0mg (+81.00mg, +10.00%) | |
| Total Carbohydrates | 32.61g (-38.82g, -54.35%) | |
| Dietary Fiber | 17.4g (+12.60g, +262.50%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+36.13g, +379.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (-25.00mg, -8.74%) | |
| Iron, Fe | 10.87mg (+8.01mg, +280.07%) | |
| Potassium, K | 239.0mg (+25.00mg, +11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blendtm (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavors, Sea Salt, Organic Cinnamon Powder, Organic Reb A (stevia Extract), Organic Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 5.21g (+4.02g, +337.82%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (-18.00mg, -2.22%) | |
| Total Carbohydrates | 43.75g (-27.68g, -38.75%) | |
| Dietary Fiber | 20.8g (+16.00g, +333.33%) | |
| Sugars | 8.33g (+5.95g, +250.00%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+32.15g, +337.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 5.62mg (+2.76mg, +96.50%) | |
| Potassium, K | 312.0mg (+98.00mg, +45.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Zinc, Zn | 3.54mg | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 5.21g (+4.02g, +337.82%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (-18.00mg, -2.22%) | |
| Total Carbohydrates | 43.75g (-27.68g, -38.75%) | |
| Dietary Fiber | 20.8g (+16.00g, +333.33%) | |
| Sugars | 8.33g (+5.95g, +250.00%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+32.15g, +337.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 5.62mg (+2.76mg, +96.50%) | |
| Potassium, K | 312.0mg (+98.00mg, +45.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Zinc, Zn | 3.54mg | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum | ||