Just Crack An Egg All American Omelets With Eggs, Egg Whites, Uncured Bacon & Sharp Cheddar Cheese Omelet Rounds, All American by Kraft Heinz Foods Company: Similar Foods

Product:
All American Omelets With Eggs, Egg Whites, Uncured Bacon & Sharp Cheddar Cheese Omelet Rounds, All American
Brand:
Just Crack An Egg
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676087/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal
Total Fat13.85g
Saturated Fat 6.92g
Trans Fat 0.0g
Cholesterol 196.0mg
Sodium 485.0mg
Total Carbohydrates 5.38g
Dietary Fiber 0.0g
Sugars 1.54g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg
Iron, Fe1.0mg
Potassium, K177.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Eggs, Egg Whites, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Uncured Bacon Bits No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice (pork, Sea Salt, Evaporated Cane Powder, Celery Juice Powder*, Natural Smoke Flavor, Cherry Juice Powder), Reconstituted Skim Milk, Milk, Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation*, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-7.00kcal, -3.26%)
Total Fat13.85g (=)
Saturated Fat 6.92g (=)
Trans Fat 0.0g (=)
Cholesterol 177.0mg (-19.00mg, -9.69%)
Sodium 485.0mg (=)
Total Carbohydrates 5.38g (=)
Dietary Fiber 0.0g (=)
Sugars 1.54g (=)
Sugars, added N/A
Protein 13.85g (-1.53g, -9.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-8.00mg, -5.48%)
Iron, Fe0.92mg (-0.08mg, -8.00%)
Potassium, K192.0mg (+15.00mg, +8.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Whole Eggs, Egg Whites, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Reconstituted Skim Milk, Milk, Cooked Pork Breakfast Sausage Crumbles (pork, Seasoning [salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts), Vinegar, Water, Sodium Phosphates), Diced Uncured Smoked Ham Natural Hickory Smoke Flavor Added No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice Powder (ham, Water, Salt, Sugar, Celery Juice Powder*, Natural Hickory Smoke Flavor), Uncured Bacon Bits No Nitrits Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice (pork, Sea Salt, Evaporated Cane Powder, Celery Juice Powder*, Natural Smoke Flavor, Cherry Juice Powder), Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation*, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.79
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+1.00kcal, +0.47%)
Total Fat11.94g (-1.91g, -13.79%)
Saturated Fat 5.22g (-1.70g, -24.57%)
Trans Fat 0.0g (=)
Cholesterol 142.0mg (-54.00mg, -27.55%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 15.67g (+10.29g, +191.26%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.49g (-0.05g, -3.25%)
Sugars, added N/A
Protein 11.19g (-4.19g, -27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-34.00mg, -23.29%)
Iron, Fe0.81mg (-0.19mg, -19.00%)
Potassium, K157.0mg (-20.00mg, -11.30%)
Vitamin D, IU18.0IU
Ingredients
Gluten Free Bread (water, White Rice Flour, Egg Whites, Tapioca Flour, Safflower Oil, Potato Starch, Sugar, Apple Cider Vinegar, Cream Of Tartar, Xantham Gum, Yeast, Salt, Baking Soda, Garlic Powder, Onion Powder), Egg Patties (eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xantham Gum, Citric Acid), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-32.00kcal, -14.88%)
Total Fat12.6g (-1.25g, -9.03%)
Saturated Fat 4.9g (-2.02g, -29.19%)
Trans Fat 0.1g (+0.10g)
Cholesterol 199.0mg (+3.00mg, +1.53%)
Sodium 449.0mg (-36.00mg, -7.42%)
Total Carbohydrates 6.3g (+0.92g, +17.10%)
Dietary Fiber 2.2g (+2.20g)
Sugars 1.4g (-0.14g, -9.09%)
Sugars, added N/A
Protein 11.0g (-4.38g, -28.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-9.00mg, -6.16%)
Iron, Fe1.0mg (=)
Potassium, K142.0mg (-35.00mg, -19.77%)
Vitamin D, IU40.0IU
Ingredients
Egg Base (eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Sodium Phosphates), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Red Quinoa, Red Bell Peppers, Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+17.00kcal, +7.91%)
Total Fat12.11g (-1.74g, -12.56%)
Saturated Fat 4.84g (-2.08g, -30.06%)
Trans Fat 0.0g (=)
Cholesterol 168.0mg (-28.00mg, -14.29%)
Sodium 464.0mg (-21.00mg, -4.33%)
Total Carbohydrates 17.3g (+11.92g, +221.56%)
Dietary Fiber N/A
Sugars 1.04g (-0.50g, -32.47%)
Sugars, added N/A
Protein 12.11g (-3.27g, -21.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-49.00mg, -33.56%)
Iron, Fe1.73mg (+0.73mg, +73.00%)
Potassium, K159.0mg (-18.00mg, -10.17%)
Vitamin D, IU35.0IU
Ingredients
Scrambled Eggs (whole Eggs, Citric Acid (added To Preserve Colori, O 15% Water Added As A Carrier For Citric Acid), Chipotle Flour Tortilla (enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Soybean Ol Contains Less Than 2% Of Each Of The Following Vegetable Shortening (soybean Oil, Vegetable Mono & Diglycerides, Tocopherols Vitamin E; And Vitamin C Palmitate (as Antioxidants Chipotle Chili Seasoning (salt, Dextrose Turmeric, Tomato Powder Spices Jalapeno Powder Natura Flavors With Extractives Of Paprika), Green Bell Pepper, Cilantro And Caramel Colori, Salt Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate Corn Starch Monocalcium Phosphatel, Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate Fumaric Acid Calcium Propionate, Guar Gum Xanthan Gum Sodium Metabisulfite Microcrystalline Cellulose, Dicalcium Phosphate) Barbecue Pork Carnitas Mix Barbeque Pulled Pork Ismoked Fully Cooked Pork Cider Vinegar Sugar, Salt, Spices Roasted Salsa Verde Tomatillos Jalapeno Peppers Roasted Tomato Puree Water, Contains Less Than 2% Of Onion, Salt Live Juice, Distilled Vinegar, Cilantro Garlic Spice Natural Favor Red Bell Pepper Green Bell Pepper, Red Onion), Pepper Jack Cheese (monterey Jack Cheese With Jalapeno Peppers (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes) Potato Starch (added To Prevent Caking), Natamycin Natural Vold Nhibitor Cream Cheese (pasteurized Cultured Milk And Cream Salt Stabilizers (guar Gum And Carob Bean Gum))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.94
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+24.00kcal, +11.16%)
Total Fat18.31g (+4.46g, +32.20%)
Saturated Fat 7.04g (+0.12g, +1.73%)
Trans Fat 0.0g (=)
Cholesterol 141.0mg (-55.00mg, -28.06%)
Sodium 507.0mg (+22.00mg, +4.54%)
Total Carbohydrates 5.63g (+0.25g, +4.65%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-0.13g, -8.44%)
Sugars, added N/A
Protein 14.08g (-1.30g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-5.00mg, -3.42%)
Iron, Fe0.85mg (-0.15mg, -15.00%)
Potassium, K211.0mg (+34.00mg, +19.21%)
Vitamin D, IU28.0IU
Ingredients
Eggs Scramble (whole Eggs, Non Fat Milk, Tapioca Starch, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Cauliflower, Uncured Bacon Crumble: Not Preserved No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavoring), Egg White, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Breakfast Sausage (pork, Water, Salt, Spices, Sugar, Flavoring), Potato, Lupin Flour, Baker's Yeast Extract, Onion Powder, Garlic Powder, Salt Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+7.00kcal, +3.26%)
Total Fat16.67g (+2.82g, +20.36%)
Saturated Fat 7.07g (+0.15g, +2.17%)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (-77.00mg, -39.29%)
Sodium 495.0mg (+10.00mg, +2.06%)
Total Carbohydrates 6.06g (+0.68g, +12.64%)
Dietary Fiber 0.5g (+0.50g)
Sugars 0.51g (-1.03g, -66.88%)
Sugars, added N/A
Protein 12.12g (-3.26g, -21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-20.00mg, -13.70%)
Iron, Fe1.01mg (+0.01mg, +1.00%)
Potassium, K167.0mg (-10.00mg, -5.65%)
Vitamin D, IU0.0IU
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil], Contains 2% Or Less Of: Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (egg, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate, Potato Starch, Powdered Cellulose And Or Corn Starch [to Prevent Caking] And Or Natamycin [mold Inhibitor]), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color), Water, Bacon (pork, Cured With: Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Natural Flavors, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate [preservative], Potassium Chloride, Apple Flavor [may Contain Water, Sugar, Dextrose, Natural Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.34
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-45.00kcal, -20.93%)
Total Fat13.0g (-0.85g, -6.14%)
Saturated Fat 5.0g (-1.92g, -27.75%)
Trans Fat 0.0g (=)
Cholesterol 200.0mg (+4.00mg, +2.04%)
Sodium 450.0mg (-35.00mg, -7.22%)
Total Carbohydrates 6.0g (+0.62g, +11.52%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (-0.54g, -35.06%)
Sugars, added N/A
Protein 11.0g (-4.38g, -28.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-46.00mg, -31.51%)
Iron, Fe0.72mg (-0.28mg, -28.00%)
Potassium, K140.0mg (-37.00mg, -20.90%)
Vitamin D, IUN/A
Ingredients
Ingredients: Egg Base (whole Eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Sodium Phosphates), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Red Quinoa, Red Bell Peppers, Asiago Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.85
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+6.00kcal, +2.79%)
Total Fat10.29g (-3.56g, -25.70%)
Saturated Fat 3.31g (-3.61g, -52.17%)
Trans Fat 0.0g (=)
Cholesterol 147.0mg (-49.00mg, -25.00%)
Sodium 529.0mg (+44.00mg, +9.07%)
Total Carbohydrates 21.32g (+15.94g, +296.28%)
Dietary Fiber 1.5g (+1.50g)
Sugars 7.35g (+5.81g, +377.27%)
Sugars, added N/A
Protein 12.5g (-2.88g, -18.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-21.00mg, -14.38%)
Iron, Fe1.47mg (+0.47mg, +47.00%)
Potassium, K132.0mg (-45.00mg, -25.42%)
Vitamin D, IU0.0IU
Ingredients
French Toast: Egg Mix: Whole Egg, Water, Sugar, Highly Refined Soybean Oil, Whey Solids, Nonfat Dried Milk, Natural Vanilla Flavor, Salt, Xanthan Gum, Natural Butter Flavor (sunflower Oil, Natural Flavors, Medium Chain Triglycerides), Citric Acid Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Highly Refined Soybean Oil, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, High Fructose Corn Syrup, Wheat Gluten, Calcium Sulfate, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative) Egg Patty: Whole Eggs, Water, Dry Whole Milk, Highly Refined Soybean Oil, Salt, Xanthan Gum, Citric Acid Black Forest Ham: Cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Cheddar Cheese: Cultured Pasteurized Milk, Salt, Annatto, Enzymes, Natamycin (a Natural Mold Inhibitor), Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.12
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-3.00kcal, -1.40%)
Total Fat15.66g (+1.81g, +13.07%)
Saturated Fat 7.07g (+0.15g, +2.17%)
Trans Fat 0.0g (=)
Cholesterol 141.0mg (-55.00mg, -28.06%)
Sodium 540.0mg (+55.00mg, +11.34%)
Total Carbohydrates 7.07g (+1.69g, +31.41%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.01g (-0.53g, -34.42%)
Sugars, added N/A
Protein 10.61g (-4.77g, -31.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+16.00mg, +10.96%)
Iron, Fe1.01mg (+0.01mg, +1.00%)
Potassium, K207.0mg (+30.00mg, +16.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [contains One Or More Of The Following; Canola Oil, Palm Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil], Contains 2% Or Less Of; Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Egg, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of; Sodium Phosphate, Caramel Color), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate, Potato Starch, Powdered Cellulose And Or Corn Starch [to Prevent Caking], And Or Natamycin [mold Inhibitor]), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.13
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-44.00kcal, -20.47%)
Total Fat11.76g (-2.09g, -15.09%)
Saturated Fat 5.29g (-1.63g, -23.55%)
Trans Fat 0.0g (=)
Cholesterol 197.0mg (+1.00mg, +0.51%)
Sodium 482.0mg (-3.00mg, -0.62%)
Total Carbohydrates 3.53g (-1.85g, -34.39%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.59g (-0.95g, -61.69%)
Sugars, added N/A
Protein 11.18g (-4.20g, -27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+23.00mg, +15.75%)
Iron, Fe1.18mg (+0.18mg, +18.00%)
Potassium, K125.0mg (-52.00mg, -29.38%)
Vitamin D, IU47.0IU
Ingredients
Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Roasted Red Pepper (roasted Red Pepper, Water, Salt, Citric Acid), Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin D Added, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Kale, Onion, Scallions, Butter (pasteurized Cream, Salt), 2% Or Less Of Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Garlic, Sea Salt, Lemon Juice, Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must) Brown Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.88
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+20.00kcal, +9.30%)
Total Fat12.94g (-0.91g, -6.57%)
Saturated Fat 7.06g (+0.14g, +2.02%)
Trans Fat 0.0g (=)
Cholesterol 200.0mg (+4.00mg, +2.04%)
Sodium 541.0mg (+56.00mg, +11.55%)
Total Carbohydrates 20.0g (+14.62g, +271.75%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-0.36g, -23.38%)
Sugars, added N/A
Protein 11.76g (-3.62g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+7.00mg, +4.79%)
Iron, Fe1.18mg (+0.18mg, +18.00%)
Potassium, K153.0mg (-24.00mg, -13.56%)
Vitamin D, IU56.0IU
Ingredients
Eggs, Ricotta Cheese (milk, Vinegar, Salt), Unbleached Wheat Flour, Broccoli, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Butter (cream), Tapioca Flour, Salt, Vinegar, Corn Starch, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.39
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-35.00kcal, -16.28%)
Total Fat11.71g (-2.14g, -15.45%)
Saturated Fat 5.41g (-1.51g, -21.82%)
Trans Fat 0.0g (=)
Cholesterol 239.0mg (+43.00mg, +21.94%)
Sodium 541.0mg (+56.00mg, +11.55%)
Total Carbohydrates 2.7g (-2.68g, -49.81%)
Dietary Fiber 0.0g (=)
Sugars 0.9g (-0.64g, -41.56%)
Sugars, added N/A
Protein 14.41g (-0.97g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-38.00mg, -26.03%)
Iron, Fe1.26mg (+0.26mg, +26.00%)
Potassium, K189.0mg (+12.00mg, +6.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Egg Patty (whole Egg, Whole Milk, Corn Starch Sea Salt, White Pepper), Chicken Chorizo Patty (chicken, Water, Ground Paprika, Salt, Spices, Sugar, Garlic Powder Onion Powder), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+24.00kcal, +11.16%)
Total Fat18.31g (+4.46g, +32.20%)
Saturated Fat 7.04g (+0.12g, +1.73%)
Trans Fat 0.0g (=)
Cholesterol 127.0mg (-69.00mg, -35.20%)
Sodium 493.0mg (+8.00mg, +1.65%)
Total Carbohydrates 5.63g (+0.25g, +4.65%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-0.13g, -8.44%)
Sugars, added N/A
Protein 14.08g (-1.30g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+37.00mg, +25.34%)
Iron, Fe0.85mg (-0.15mg, -15.00%)
Potassium, K197.0mg (+20.00mg, +11.30%)
Vitamin D, IU28.0IU
Ingredients
Eggs Scramble (whole Eggs, Non Fat Milk, Tapioca Starch, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Breakfast Sausage (pork, Water, Salt, Spices, Sugar, Flavoring), Cauliflower, Egg White, Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Potato, Lupin Flour, Baker's Yeast Extract, Onion Powder, Garlic Powder, Salt Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.23
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-29.00kcal, -13.49%)
Total Fat13.27g (-0.58g, -4.19%)
Saturated Fat 7.08g (+0.16g, +2.31%)
Trans Fat 0.0g (=)
Cholesterol 164.0mg (-32.00mg, -16.33%)
Sodium 496.0mg (+11.00mg, +2.27%)
Total Carbohydrates 6.19g (+0.81g, +15.06%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (+0.23g, +14.94%)
Sugars, added N/A
Protein 10.62g (-4.76g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+16.00mg, +10.96%)
Iron, Fe0.88mg (-0.12mg, -12.00%)
Potassium, K98.0mg (-79.00mg, -44.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Whole Eggs, Whole Milk (pasteurized Whole Milk, Vitamin D), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [color]), Cooked Turkey Sausage (turkey Thigh, Water, Salt, Spices, Sugar), Onion, Pasteurized Heavy Cream, Red Peppers, Cornstarch, Sunflower And Or Canola Oil, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.78
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-44.00kcal, -20.47%)
Total Fat10.81g (-3.04g, -21.95%)
Saturated Fat 4.5g (-2.42g, -34.97%)
Trans Fat 0.0g (=)
Cholesterol 239.0mg (+43.00mg, +21.94%)
Sodium 532.0mg (+47.00mg, +9.69%)
Total Carbohydrates 2.7g (-2.68g, -49.81%)
Dietary Fiber 0.0g (=)
Sugars 0.9g (-0.64g, -41.56%)
Sugars, added N/A
Protein 15.32g (-0.06g, -0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-38.00mg, -26.03%)
Iron, Fe1.8mg (+0.80mg, +80.00%)
Potassium, K171.0mg (-6.00mg, -3.39%)
Vitamin D, IU36.0IU
Ingredients
Egg Patty (whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Turkey Sausage Patty (turkey, Water, Contains Less Than 2% Of Potato Starch, Salt, Sugar, Spices), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)]