Red's Egg'wich Turkey Sausage, Egg'wich by Red's All Natural, Llc: Similar Foods
- Product:
- Egg'wich Turkey Sausage, Egg'wich
- Brand:
- Red's
- Maker:
- Red's All Natural, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2480514/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 10.81g | |
| Saturated Fat | 4.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 239.0mg | |
| Sodium | 532.0mg | |
| Total Carbohydrates | 2.7g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.9g | |
| Sugars, added | N/A | |
| Protein | 15.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | 36.0IU | |
| Ingredients | ||
|---|---|---|
Egg Patty (whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Turkey Sausage Patty (turkey, Water, Contains Less Than 2% Of Potato Starch, Salt, Sugar, Spices), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+9.00kcal, +5.26%) | |
| Total Fat | 11.71g (+0.90g, +8.33%) | |
| Saturated Fat | 5.41g (+0.91g, +20.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 239.0mg (=) | |
| Sodium | 541.0mg (+9.00mg, +1.69%) | |
| Total Carbohydrates | 2.7g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.9g (=) | |
| Sugars, added | N/A | |
| Protein | 14.41g (-0.91g, -5.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 1.26mg (-0.54mg, -30.00%) | |
| Potassium, K | 189.0mg (+18.00mg, +10.53%) | |
| Vitamin D, IU | 47.0IU (+11.00IU, +30.56%) | |
| Ingredients | ||
|---|---|---|
Egg Patty (whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Chicken Chorizo Patty (chicken, Water, Ground Paprika, Salt, Spices, Sugar, Garlic Powder, Onion Powder), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+9.00kcal, +5.26%) | |
| Total Fat | 11.71g (+0.90g, +8.33%) | |
| Saturated Fat | 5.41g (+0.91g, +20.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 239.0mg (=) | |
| Sodium | 541.0mg (+9.00mg, +1.69%) | |
| Total Carbohydrates | 2.7g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.9g (=) | |
| Sugars, added | N/A | |
| Protein | 14.41g (-0.91g, -5.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 1.26mg (-0.54mg, -30.00%) | |
| Potassium, K | 189.0mg (+18.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Egg Patty (whole Egg, Whole Milk, Corn Starch Sea Salt, White Pepper), Chicken Chorizo Patty (chicken, Water, Ground Paprika, Salt, Spices, Sugar, Garlic Powder Onion Powder), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-17.00kcal, -9.94%) | |
| Total Fat | 9.2g (-1.61g, -14.89%) | |
| Saturated Fat | 4.0g (-0.50g, -11.11%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 198.0mg (-41.00mg, -17.15%) | |
| Sodium | 553.0mg (+21.00mg, +3.95%) | |
| Total Carbohydrates | 6.6g (+3.90g, +144.44%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.1g (+1.20g, +133.33%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-4.32g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+6.00mg, +5.56%) | |
| Iron, Fe | 1.1mg (-0.70mg, -38.89%) | |
| Potassium, K | 163.0mg (-8.00mg, -4.68%) | |
| Vitamin D, IU | 40.0IU (+4.00IU, +11.11%) | |
| Ingredients | ||
|---|---|---|
Egg Base (eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Uncured Smoked Ham No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Celery Juice Powder (pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavor), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphates, Sodium Pyrophosphate, Cream, Vegetable Color [annatto And Paprika Extract], Lactic Acid, Enzymes, Natamycin [preservative]), Organic Red Quinoa, Red Bell Peppers, Green Bell Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+9.00kcal, +5.26%) | |
| Total Fat | 11.71g (+0.90g, +8.33%) | |
| Saturated Fat | 4.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 239.0mg (=) | |
| Sodium | 568.0mg (+36.00mg, +6.77%) | |
| Total Carbohydrates | 2.7g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.9g (=) | |
| Sugars, added | N/A | |
| Protein | 14.41g (-0.91g, -5.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 1.26mg (-0.54mg, -30.00%) | |
| Potassium, K | 162.0mg (-9.00mg, -5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Egg Patty (whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Chicken Apple Sausage Patty (chicken, Water, Dried Apples, Contains Less Than 2% Salt, Sugar, Spices, Garlic Powder, Onion Powder), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+6.00kcal, +3.51%) | |
| Total Fat | 11.5g (+0.69g, +6.38%) | |
| Saturated Fat | 5.31g (+0.81g, +18.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 208.0mg (-31.00mg, -12.97%) | |
| Sodium | 566.0mg (+34.00mg, +6.39%) | |
| Total Carbohydrates | 5.31g (+2.61g, +96.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.77g (+0.87g, +96.67%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-2.05g, -13.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+51.00mg, +47.22%) | |
| Iron, Fe | 0.97mg (-0.83mg, -46.11%) | |
| Potassium, K | 124.0mg (-47.00mg, -27.49%) | |
| Vitamin D, IU | 39.0IU (+3.00IU, +8.33%) | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (cultured Skim Milk, Whey Protein Concentrate, Cream, Skim Milk, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (preservative) Carrageenan, Polysorbate 80 Enzymes), Pasteurized Process Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apo Carotenal (color), Potassium Sorbate And Natamycin (preservatives)), Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate), Modified Food Starch, Xanthan Gum, Nisin Preparation, Citric Acid, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-38.00kcal, -22.22%) | |
| Total Fat | 8.1g (-2.71g, -25.07%) | |
| Saturated Fat | 3.4g (-1.10g, -24.44%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 178.0mg (-61.00mg, -25.52%) | |
| Sodium | 503.0mg (-29.00mg, -5.45%) | |
| Total Carbohydrates | 8.0g (+5.30g, +196.30%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.2g (+0.30g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (-5.72g, -37.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+37.00mg, +34.26%) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | 149.0mg (-22.00mg, -12.87%) | |
| Vitamin D, IU | 44.0IU (+8.00IU, +22.22%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.6g | |
| Fatty acids, total polyunsaturated | 1.2g | |
| Ingredients | ||
|---|---|---|
Egg Base (whole Eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid, Soy Lecithin), Portabella Mushrooms, Organic Red Quinoa, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Kale, Onion Powder, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+64.00kcal, +37.43%) | |
| Total Fat | 12.94g (+2.13g, +19.70%) | |
| Saturated Fat | 7.06g (+2.56g, +56.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 200.0mg (-39.00mg, -16.32%) | |
| Sodium | 541.0mg (+9.00mg, +1.69%) | |
| Total Carbohydrates | 20.0g (+17.30g, +640.74%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+0.28g, +31.11%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-3.56g, -23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+45.00mg, +41.67%) | |
| Iron, Fe | 1.18mg (-0.62mg, -34.44%) | |
| Potassium, K | 153.0mg (-18.00mg, -10.53%) | |
| Vitamin D, IU | 56.0IU (+20.00IU, +55.56%) | |
| Ingredients | ||
|---|---|---|
Eggs, Ricotta Cheese (milk, Vinegar, Salt), Unbleached Wheat Flour, Broccoli, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Butter (cream), Tapioca Flour, Salt, Vinegar, Corn Starch, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+44.00kcal, +25.73%) | |
| Total Fat | 13.85g (+3.04g, +28.12%) | |
| Saturated Fat | 6.92g (+2.42g, +53.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 196.0mg (-43.00mg, -17.99%) | |
| Sodium | 485.0mg (-47.00mg, -8.83%) | |
| Total Carbohydrates | 5.38g (+2.68g, +99.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.54g (+0.64g, +71.11%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+0.06g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+38.00mg, +35.19%) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | 177.0mg (+6.00mg, +3.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Egg Whites, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Uncured Bacon Bits No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice (pork, Sea Salt, Evaporated Cane Powder, Celery Juice Powder*, Natural Smoke Flavor, Cherry Juice Powder), Reconstituted Skim Milk, Milk, Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation*, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+44.00kcal, +25.73%) | |
| Total Fat | 16.15g (+5.34g, +49.40%) | |
| Saturated Fat | 7.69g (+3.19g, +70.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 242.0mg (+3.00mg, +1.26%) | |
| Sodium | 554.0mg (+22.00mg, +4.14%) | |
| Total Carbohydrates | 1.54g (-1.16g, -42.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.77g (-0.13g, -14.44%) | |
| Sugars, added | N/A | |
| Protein | 14.62g (-0.70g, -4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+54.00mg, +50.00%) | |
| Iron, Fe | 1.08mg (-0.72mg, -40.00%) | |
| Potassium, K | 115.0mg (-56.00mg, -32.75%) | |
| Vitamin D, IU | 55.0IU (+19.00IU, +52.78%) | |
| Ingredients | ||
|---|---|---|
Eggs, Heavy Cream, Cottage Cheese (cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglyceride, Locust Bean Gum, Guar Gum, Natural Flavors, Enzyme), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite [may Also Contain Sugar, Brown Sugar, And Natural Smoke Flavor]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Monterrey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cows Milk, Salt, Cheese Cultures, Enzymes), And Contains 2% Or Less Of Salt, Carrageenan, Maltodextrin, Dextrose, Dried Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+37.00kcal, +21.64%) | |
| Total Fat | 13.85g (+3.04g, +28.12%) | |
| Saturated Fat | 6.92g (+2.42g, +53.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 177.0mg (-62.00mg, -25.94%) | |
| Sodium | 485.0mg (-47.00mg, -8.83%) | |
| Total Carbohydrates | 5.38g (+2.68g, +99.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.54g (+0.64g, +71.11%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (-1.47g, -9.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+30.00mg, +27.78%) | |
| Iron, Fe | 0.92mg (-0.88mg, -48.89%) | |
| Potassium, K | 192.0mg (+21.00mg, +12.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Egg Whites, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Reconstituted Skim Milk, Milk, Cooked Pork Breakfast Sausage Crumbles (pork, Seasoning [salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts), Vinegar, Water, Sodium Phosphates), Diced Uncured Smoked Ham Natural Hickory Smoke Flavor Added No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice Powder (ham, Water, Salt, Sugar, Celery Juice Powder*, Natural Hickory Smoke Flavor), Uncured Bacon Bits No Nitrits Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice (pork, Sea Salt, Evaporated Cane Powder, Celery Juice Powder*, Natural Smoke Flavor, Cherry Juice Powder), Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation*, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+33.00kcal, +19.30%) | |
| Total Fat | 14.16g (+3.35g, +30.99%) | |
| Saturated Fat | 6.19g (+1.69g, +37.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 190.0mg (-49.00mg, -20.50%) | |
| Sodium | 602.0mg (+70.00mg, +13.16%) | |
| Total Carbohydrates | 4.42g (+1.72g, +63.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (-0.02g, -2.22%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-2.05g, -13.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+16.00mg, +14.81%) | |
| Iron, Fe | 1.06mg (-0.74mg, -41.11%) | |
| Potassium, K | 133.0mg (-38.00mg, -22.22%) | |
| Vitamin D, IU | 42.0IU (+6.00IU, +16.67%) | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (cultured Skim Milk, Whey Protein Concentrate, Cream, Skim Milk, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (preservative), Carrageenan, Polysorbate 80, Enzymes), Cooked Breakfast Sausage (pork, Seasoning (sea Salt, Spices, Cane Sugar, Natural Flavoring), Spice), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (color), Potassium Sorbate And Natamycin (preservatives)), Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate), Modified Food Starch, Xanthan Gum, Nisin Preparation, Citric Acid, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (=) | |
| Total Fat | 11.76g (+0.95g, +8.79%) | |
| Saturated Fat | 5.29g (+0.79g, +17.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 197.0mg (-42.00mg, -17.57%) | |
| Sodium | 482.0mg (-50.00mg, -9.40%) | |
| Total Carbohydrates | 3.53g (+0.83g, +30.74%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 0.59g (-0.31g, -34.44%) | |
| Sugars, added | N/A | |
| Protein | 11.18g (-4.14g, -27.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+61.00mg, +56.48%) | |
| Iron, Fe | 1.18mg (-0.62mg, -34.44%) | |
| Potassium, K | 125.0mg (-46.00mg, -26.90%) | |
| Vitamin D, IU | 47.0IU (+11.00IU, +30.56%) | |
| Ingredients | ||
|---|---|---|
Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Roasted Red Pepper (roasted Red Pepper, Water, Salt, Citric Acid), Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin D Added, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Kale, Onion, Scallions, Butter (pasteurized Cream, Salt), 2% Or Less Of Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Garlic, Sea Salt, Lemon Juice, Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must) Brown Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+12.00kcal, +7.02%) | |
| Total Fat | 12.6g (+1.79g, +16.56%) | |
| Saturated Fat | 4.9g (+0.40g, +8.89%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 199.0mg (-40.00mg, -16.74%) | |
| Sodium | 449.0mg (-83.00mg, -15.60%) | |
| Total Carbohydrates | 6.3g (+3.60g, +133.33%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 1.4g (+0.50g, +55.56%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-4.32g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+29.00mg, +26.85%) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | 142.0mg (-29.00mg, -16.96%) | |
| Vitamin D, IU | 40.0IU (+4.00IU, +11.11%) | |
| Ingredients | ||
|---|---|---|
Egg Base (eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Sodium Phosphates), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Red Quinoa, Red Bell Peppers, Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+37.00kcal, +21.64%) | |
| Total Fat | 7.2g (-3.61g, -33.40%) | |
| Saturated Fat | 3.6g (-0.90g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 156.0mg (-83.00mg, -34.73%) | |
| Sodium | 568.0mg (+36.00mg, +6.77%) | |
| Total Carbohydrates | 23.2g (+20.50g, +759.26%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.6g (+0.70g, +77.78%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-3.32g, -21.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+2.00mg, +1.85%) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | 192.0mg (+21.00mg, +12.28%) | |
| Vitamin D, IU | 32.0IU (-4.00IU, -11.11%) | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Egg Patty: Whole Eggs (egg Whites, Egg Yolks), Salt, Citric Acid Canadian Bacon Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Corn Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavorings, Polysorbate 80 Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+38.00kcal, +22.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.45g (+0.95g, +21.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 305.0mg (+66.00mg, +27.62%) | |
| Sodium | 500.0mg (-32.00mg, -6.02%) | |
| Total Carbohydrates | 2.73g (+0.03g, +1.11%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.91g (+0.01g, +1.11%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (-0.77g, -5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+10.00mg, +9.26%) | |
| Iron, Fe | 1.45mg (-0.35mg, -19.44%) | |
| Potassium, K | 127.0mg (-44.00mg, -25.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Total fat (NLEA) | 15.45g | |
| Ingredients | ||
|---|---|---|
Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid), Pasteurized Process Sharp Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal (color), Enzymes], Fully Cooked Bacon Bits [cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite] Contains: Egg, Milk | ||