Kind Peanut Butter Banana Dark Chocolateolate Breakfast Protein Bars, Peanut Butter; Banana; Dark Chocolateolate by Kind Inc: Similar Foods

Product:
Peanut Butter Banana Dark Chocolateolate Breakfast Protein Bars, Peanut Butter; Banana; Dark Chocolateolate
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577984/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kind Peanut Butter Banana Dark Chocolateolate Breakfast Protein Bars, Peanut Butter; Banana; Dark Chocolateolate by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat20.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 54.0g
Dietary Fiber 6.0g
Sugars 18.0g
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe4.0mg
Potassium, K246.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bananas, Canola Oil, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Peanuts, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kind Peanut Butter Banana Dark Chocolateolate Breakfast Protein Bars, Peanut Butter Banana Dark Chocolateolate by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 18.0g (=)
Sugars, added N/A
Protein 16.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K246.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.0g (=)
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bananas, Canola Oil, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Peanuts, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kind Peanut Butter Banana Dark Chocolateolate Breakfast Protein Bars, Peanut Butter Banana Dark Chocolateolate by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 18.0g (=)
Sugars, added N/A
Protein 16.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K246.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.0g (=)
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bananas, Canola Oil, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Peanuts, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
Nut House! Granola Co Chocolateolate Espresso Slow Roasted Premium Granola, Chocolateolate Espresso by Nuthouse! Granola Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 5.36g (+1.36g, +34.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 53.57g (-0.43g, -0.80%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 17.86g (-0.14g, -0.78%)
Sugars, added N/A
Protein 10.71g (-5.29g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-10.00mg, -12.82%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K246.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Coconut, Date Pieces (dates, Gluten Free Rice Flour), Organic Agave Syrup, Almonds, Walnuts, Organic Brown Sugar, Non Gmo Canola Oil, Pistachios, Coffee Extract (coffee Extractives, Vanilla Extract, Water), Cocoa Powder, Semisweet Chocolate Pieces (organic Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soya Lecithin [an Emulsifier], Ground Vanilla Beans), Kosher Salt, Cinnamon, Cardamom, Natural Flavor, Rosemary Extract {for Freshness}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
Kakookies Boundary Waters Blueberry Cookie, Boundary Waters Blueberry by Kakookies Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 14.58g (+10.58g, +264.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 8.3g (+2.30g, +38.33%)
Sugars 25.0g (+7.00g, +38.89%)
Sugars, added N/A
Protein 8.33g (-7.67g, -47.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-16.00mg, -20.51%)
Iron, Fe2.5mg (-1.50mg, -37.50%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Gluten Free Oats, Coconut Oil, Cane Sugar, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Dried Apples, Chicory Root (prebiotic Fiber), Molasses, Vanilla Extract, Sea Salt, Baking Soda, Vitamin E (tocopherols To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
Nature Valley Oats & Dark Chocolate Protein Granola Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat12.08g (-7.92g, -39.60%)
Saturated Fat 2.44g (-1.56g, -39.00%)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (=)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 61.05g (+7.05g, +13.06%)
Dietary Fiber 6.0g (=)
Sugars 26.22g (+8.22g, +45.67%)
Sugars, added N/A
Protein 19.4g (+3.40g, +21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+13.00mg, +16.67%)
Iron, Fe5.3mg (+1.30mg, +32.50%)
Potassium, K269.0mg (+23.00mg, +9.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.19g (-3.81g, -38.10%)
Fatty acids, total polyunsaturated2.71g (-1.29g, -32.25%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, Soy Lecithin), Canola And Or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed With Alkali, Soy Lecithin, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
Kroger Peanut Chocolateolate Chunk Flavored Sweet & Salty Pretzel Bars, Peanut Chocolateolate Chunk by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+17.00kcal, +3.86%)
Total Fat20.0g (=)
Saturated Fat 8.57g (+4.57g, +114.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-21.00mg, -8.40%)
Total Carbohydrates 65.71g (+11.71g, +21.69%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 20.0g (+2.00g, +11.11%)
Sugars, added N/A
Protein 8.57g (-7.43g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+8.00mg, +10.26%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K257.0mg (+11.00mg, +4.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.57g (-1.43g, -14.30%)
Fatty acids, total polyunsaturated2.86g (-1.14g, -28.50%)
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Corn Syrup, Whole Rolled Oats, Glycerin, Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate, Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Rice Flour, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Wheat Flakes, Gum Arabic, Sugar, Maltodextrin, Salt, Natural Flavor (contains Peanuts), Honey, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Natural Flavor, Dried Unsweetened Coconut, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
Belvita Vanilla Yogurt Creme Sandwich Breakfast Biscuits, Vanilla Yogurt Creme by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+20.00kcal, +4.55%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 72.0g (+18.00g, +33.33%)
Dietary Fiber 6.0g (=)
Sugars 28.0g (+10.00g, +55.56%)
Sugars, added N/A
Protein 6.0g (-10.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (-2.00g, -20.00%)
Fatty acids, total polyunsaturated4.0g (=)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Nonfat Yogurt Powder Heat Treated After Culturing (nonfat Milk, Yogurt Cultures), Wheat Starch, Polydextrose, Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Cornstarch, Salt, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
Belvita Strawberry Yogurt Creme Sandwich Breakfast Biscuits, Strawberry Yogurt Creme by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+20.00kcal, +4.55%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 72.0g (+18.00g, +33.33%)
Dietary Fiber 6.0g (=)
Sugars 28.0g (+10.00g, +55.56%)
Sugars, added N/A
Protein 6.0g (-10.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (-2.00g, -20.00%)
Fatty acids, total polyunsaturated4.0g (=)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Nonfat Yogurt Powder Heat Treated After Culturing (nonfat Milk, Yogurt Cultures), Wheat Starch, Polydextrose, Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Cornstarch, Strawberry Powder, Salt, Disodium Pyrophosphate, Datem, Natural Flavor Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
Belvita Breakfast Biscuits, Strawberry Yogurt Creme by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+20.00kcal, +4.55%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 72.0g (+18.00g, +33.33%)
Dietary Fiber 6.0g (=)
Sugars 28.0g (+10.00g, +55.56%)
Sugars, added N/A
Protein 6.0g (-10.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (-2.00g, -20.00%)
Fatty acids, total polyunsaturated4.0g (=)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Nonfat Yogurt Powder Heat Treated After Culturing (nonfat Milk, Yogurt Cultures), Wheat Starch, Polydextrose, Malt Syrup From Corn And Barley), Invert Sugar, Dligofructose, Soy Lecithin, Baking Soda, Cornstarch, Strawberry Powder, Salt Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
Belvita Strawberry Yogurt Creme Sandwich Breakfast Biscuits, Strawberry Yogurt Creme by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+20.00kcal, +4.55%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 72.0g (+18.00g, +33.33%)
Dietary Fiber 6.0g (=)
Sugars 28.0g (+10.00g, +55.56%)
Sugars, added N/A
Protein 6.0g (-10.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (-2.00g, -20.00%)
Fatty acids, total polyunsaturated4.0g (=)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Nonfat Yogurt Powder Heat Treated After Culturing (nonfat Milk, Yogurt Cultures), Wheat Starch, Polydextrose, Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Cornstarch, Strawberry Powder, Salt, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
Belvita Strawberry Yogurt Creme Sandwich Breakfast Biscuits, Strawberry by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+20.00kcal, +4.55%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 72.0g (+18.00g, +33.33%)
Dietary Fiber 6.0g (=)
Sugars 28.0g (+10.00g, +55.56%)
Sugars, added N/A
Protein 6.0g (-10.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Nonfat Yogurt Powder Heat Treated After Culturing (nonfat Milk, Yogurt Cultures), Wheat Starch, Polydextrose, Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Strawberry Powder, Baking Soda, Cornstarch, Salt, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
Zak The Baker Crunchy Granola by Zak The Baker, Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+24.00kcal, +5.45%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-2.21g, -55.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 53.57g (-0.43g, -0.80%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 28.57g (+10.57g, +58.72%)
Sugars, added N/A
Protein 10.71g (-5.29g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.86mg (-0.14mg, -3.50%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU
Ingredients
Oats, Sugar, Almonds, Raisins, Honey, Sunflower Seeds, Walnuts, Sesame Seeds, Sunflower Oil, Millet, Flaxseed, Egg Whites, Water, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
Belvita Sandwich Biscuits Breakfast Strawberry Yogurt 1x1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+20.00kcal, +4.55%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 72.0g (+18.00g, +33.33%)
Dietary Fiber 6.0g (=)
Sugars 28.0g (+10.00g, +55.56%)
Sugars, added N/A
Protein 6.0g (-10.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca82.0mg (+4.00mg, +5.13%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Nonfat Yogurt Powder Heat Treated After Culturing (nonfat Milk, Yogurt Cultures), Wheat Starch, Polydextrose, Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Cornstarch, Strawberry Powder, Salt, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
Belvita Sandwich Biscuits Breakfast Vanilla Yogurt 1x1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+20.00kcal, +4.55%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 72.0g (+18.00g, +33.33%)
Dietary Fiber 6.0g (=)
Sugars 28.0g (+10.00g, +55.56%)
Sugars, added N/A
Protein 6.0g (-10.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca83.0mg (+5.00mg, +6.41%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Skim Milk Yogurt Powder (skim Milk, Yogurt Cultures), Wheat Starch, Polydextrose, Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Cornstarch, Salt, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
Nature Valley Soft Baked Maple Nut Breakfast Bars by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat19.46g (-0.54g, -2.70%)
Saturated Fat 3.49g (-0.51g, -12.75%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+25.00mg, +10.00%)
Total Carbohydrates 59.4g (+5.40g, +10.00%)
Dietary Fiber 10.9g (+4.90g, +81.67%)
Sugars 17.92g (-0.08g, -0.44%)
Sugars, added N/A
Protein 8.36g (-7.64g, -47.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-6.00mg, -7.69%)
Iron, Fe2.35mg (-1.65mg, -41.25%)
Potassium, K265.0mg (+19.00mg, +7.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Almonds, Canola And Palm Oil, Vegetable Glycerin, Corn Syrup, Maple Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Soy Lecithin, Natural Flavor, Nonfat Milk