Nut House! Granola Co Chocolateolate Espresso Slow Roasted Premium Granola, Chocolateolate Espresso by Nuthouse! Granola Company, Inc: Similar Foods
- Product:
- Chocolateolate Espresso Slow Roasted Premium Granola, Chocolateolate Espresso
- Brand:
- Nut House! Granola Co
- Maker:
- Nuthouse! Granola Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2176750/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 7.1g | |
| Sugars | 17.86g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 246.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Coconut, Date Pieces (dates, Gluten Free Rice Flour), Organic Agave Syrup, Almonds, Walnuts, Organic Brown Sugar, Non Gmo Canola Oil, Pistachios, Coffee Extract (coffee Extractives, Vanilla Extract, Water), Cocoa Powder, Semisweet Chocolate Pieces (organic Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soya Lecithin [an Emulsifier], Ground Vanilla Beans), Kosher Salt, Cinnamon, Cardamom, Natural Flavor, Rosemary Extract {for Freshness} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 14.58g (+9.22g, +172.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+8.00mg, +3.45%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 8.3g (+1.20g, +16.90%) | |
| Sugars | 25.0g (+7.14g, +39.98%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-6.00mg, -8.82%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Gluten Free Oats, Coconut Oil, Cane Sugar, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Dried Apples, Chicory Root (prebiotic Fiber), Molasses, Vanilla Extract, Sea Salt, Baking Soda, Vitamin E (tocopherols To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 4.0g (-1.36g, -25.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 54.0g (+0.43g, +0.80%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 18.0g (+0.14g, +0.78%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+5.29g, +49.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+10.00mg, +14.71%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 246.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bananas, Canola Oil, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Peanuts, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 4.0g (-1.36g, -25.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 54.0g (+0.43g, +0.80%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 18.0g (+0.14g, +0.78%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+5.29g, +49.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+10.00mg, +14.71%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 246.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bananas, Canola Oil, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Peanuts, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 4.0g (-1.36g, -25.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 54.0g (+0.43g, +0.80%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 18.0g (+0.14g, +0.78%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+5.29g, +49.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+10.00mg, +14.71%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 246.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bananas, Canola Oil, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Peanuts, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 14.52g (-6.91g, -32.24%) | |
| Saturated Fat | 1.61g (-3.75g, -69.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-6.00mg, -2.59%) | |
| Total Carbohydrates | 64.52g (+10.95g, +20.44%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 29.03g (+11.17g, +62.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 2.32mg (-1.25mg, -35.01%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats* Honey*, Almond Butter* (almonds*), Sweetened Dried Cherries* (cherries*, Cane Sugar* Sunflower Oil*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Dark Chocolate* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Almonds*, Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 14.52g (-6.91g, -32.24%) | |
| Saturated Fat | 1.61g (-3.75g, -69.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-6.00mg, -2.59%) | |
| Total Carbohydrates | 64.52g (+10.95g, +20.44%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 29.03g (+11.17g, +62.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 2.32mg (-1.25mg, -35.01%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Almond Butter (organic Almonds), Organic Sweetened Dried Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 14.52g (-6.91g, -32.24%) | |
| Saturated Fat | 16.13g (+10.77g, +200.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-6.00mg, -2.59%) | |
| Total Carbohydrates | 64.52g (+10.95g, +20.44%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 29.03g (+11.17g, +62.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 2.32mg (-1.25mg, -35.01%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Almond Butter (organic Almonds), Organic Sweetened Dried Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 1.67g (-3.69g, -68.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 70.0g (+16.43g, +30.67%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 25.0g (+7.14g, +39.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-18.00mg, -26.47%) | |
| Iron, Fe | 2.67mg (-0.90mg, -25.21%) | |
| Potassium, K | 233.0mg (-13.00mg, -5.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Dry Roasted Almonds, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 20.59g (-0.84g, -3.92%) | |
| Saturated Fat | 14.71g (+9.35g, +174.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+3.00mg, +1.29%) | |
| Total Carbohydrates | 58.82g (+5.25g, +9.80%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 35.29g (+17.43g, +97.59%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.83g, -45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 2.35mg (-1.22mg, -34.17%) | |
| Potassium, K | 235.0mg (-11.00mg, -4.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Graham Cookie With Peanut Butter Cream (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Peanut Butter [peanuts, Dextrose, Hydrogenated Palm Oil, Salt], Vegetable Oil [soybean Oil, Hydrogenated Oil And Or Palm Oil, Tbhq Added For Freshness], Graham Flour [whole Wheat Flour], Dextrose, High Fructose Corn Syrup, Molasses, Salt, Soy Lecithin, Corn Starch, Leavening [sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate], Natural Flavor), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor), Orange Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla, Fractionated Coconut Oil, Yellow 6 Lake, Yellow 5 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 19.35g (-2.08g, -9.71%) | |
| Saturated Fat | 3.23g (-2.13g, -39.74%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-22.00mg, -9.48%) | |
| Total Carbohydrates | 54.84g (+1.27g, +2.37%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 29.03g (+11.17g, +62.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 3.48mg (-0.09mg, -2.52%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats*, Honey*, Peanut Butter* (dry Roasted Peanuts*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Dark Chocolate* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Dried Apricots* (apricots*, Rice Flour*), Raisins* (raisins*, Sunflower Oil), Sunflower Seeds*, Sesame Seeds*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 19.35g (-2.08g, -9.71%) | |
| Saturated Fat | 3.23g (-2.13g, -39.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-22.00mg, -9.48%) | |
| Total Carbohydrates | 54.84g (+1.27g, +2.37%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 29.03g (+11.17g, +62.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 3.48mg (-0.09mg, -2.52%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats*, Honey*, Peanut Butter* (dry Roasted Peanuts*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey *, Sea Salt), Dark Chocolate* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Dried Apricots* (apricots*, Rice Flour*), Raisins* (raisins*, Sunflower Oil*), Sunflower Seeds*, Sesame Seeds*, Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 19.35g (-2.08g, -9.71%) | |
| Saturated Fat | 3.23g (-2.13g, -39.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-22.00mg, -9.48%) | |
| Total Carbohydrates | 54.84g (+1.27g, +2.37%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 29.03g (+11.17g, +62.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 3.48mg (-0.09mg, -2.52%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Dried Apricots (organic Apricots, Organic Rice Flour), Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 19.35g (-2.08g, -9.71%) | |
| Saturated Fat | 3.23g (-2.13g, -39.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-22.00mg, -9.48%) | |
| Total Carbohydrates | 54.84g (+1.27g, +2.37%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 29.03g (+11.17g, +62.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 3.48mg (-0.09mg, -2.52%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Dried Apricots (organic Apricots, Organic Rice Flour), Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 19.35g (-2.08g, -9.71%) | |
| Saturated Fat | 1.61g (-3.75g, -69.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-22.00mg, -9.48%) | |
| Total Carbohydrates | 58.06g (+4.49g, +8.38%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 25.81g (+7.95g, +44.51%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.19g, +20.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 3.48mg (-0.09mg, -2.52%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats*, Almond Butter* (almonds*), Honey*, Sweetened Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Almonds*, Vanilla Extract*, Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 19.35g (-2.08g, -9.71%) | |
| Saturated Fat | 1.61g (-3.75g, -69.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-22.00mg, -9.48%) | |
| Total Carbohydrates | 58.06g (+4.49g, +8.38%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 25.81g (+7.95g, +44.51%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.19g, +20.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 3.48mg (-0.09mg, -2.52%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats*, Almond Butter* (almonds*), Honey*, Sweetened Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Almonds*, Vanilla Extract*, Cinnamon*, Sea Salt | ||