Kellogg's Krave Cereal Smores 11oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Krave Cereal Smores 11oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752628/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 401.0kcal | |
| Total Fat | 10.9g | |
| Saturated Fat | 2.4g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 342.0mg | |
| Total Carbohydrates | 76.4g | |
| Dietary Fiber | 9.4g | |
| Sugars | 31.7g | |
| Sugars, added | N/A | |
| Protein | 7.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU | |
| Vitamin C, total ascorbic acid | 48.0mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 14.5mg | |
| Potassium, K | 245.0mg | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 97.0mg | |
| Folate, total | 323.0ug | |
| Vitamin B-12 | 4.8ug | |
| Fatty acids, total monounsaturated | 2.9g | |
| Fatty acids, total polyunsaturated | 5.5g | |
| Vitamin E (label entry primarily) | 1.0IU | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.0mg | |
| Riboflavin | 1.37mg | |
| Niacin | 16.1mg | |
| Ash | 1.9g | |
| Water | 3.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 1.61mg | |
| Ingredients | ||
|---|---|---|
Graham Flour, Whole Grain Oat Flour, Sugar, Rice Flour, Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Marshmallowy Filling (sugar, Soybean Oil, Skim Milk, Whey, Cornstarch, Soy Lecithin, Color Added, Palm Oil, Vanilla Extract), Corn Bran, Oat Fiber, Contains 2% Or Less Of Palm Oil, Salt, Caramel Color, Natural And Artificial Flavor, Mixed Tocopherols For Freshness, Bht For Freshness, Beta Carotene For Color, Annatto Color Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 401.0kcal (=) | |
| Total Fat | 10.9g (=) | |
| Saturated Fat | 2.4g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (=) | |
| Total Carbohydrates | 76.4g (=) | |
| Dietary Fiber | 9.4g (=) | |
| Sugars | 31.7g (=) | |
| Sugars, added | N/A | |
| Protein | 7.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 14.5mg (=) | |
| Potassium, K | 245.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 97.0mg (=) | |
| Folate, total | 323.0ug (=) | |
| Vitamin B-12 | 4.8ug (=) | |
| Fatty acids, total monounsaturated | 2.9g (=) | |
| Fatty acids, total polyunsaturated | 5.5g (=) | |
| Vitamin E (label entry primarily) | 1.0IU (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.0mg (=) | |
| Riboflavin | 1.37mg (=) | |
| Niacin | 16.1mg (=) | |
| Ash | 1.9g (=) | |
| Water | 3.5g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 1.61mg (=) | |
| Ingredients | ||
|---|---|---|
Graham Flour, Whole Grain Oat Flour, Sugar, Rice Flour, Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Marshmallowy Filling (sugar, Soybean Oil, Skim Milk, Whey, Cornstarch, Soy Lecithin, Color Added, Palm Oil, Vanilla Extract), Corn Bran, Oat Fiber, Contains 2% Or Less Of Palm Oil, Salt, Caramel Color, Natural And Artificial Flavor, Mixed Tocopherols For Freshness, Bht For Freshness, Beta Carotene For Color, Annatto Color Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 3.33g (-7.57g, -69.45%) | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+191.00mg, +55.85%) | |
| Total Carbohydrates | 86.67g (+10.27g, +13.44%) | |
| Dietary Fiber | 3.3g (-6.10g, -64.89%) | |
| Sugars | 46.67g (+14.97g, +47.22%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.97g, -54.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (-28.00mg, -58.33%) | |
| Calcium, Ca | 200.0mg (+143.00mg, +250.88%) | |
| Iron, Fe | 15.0mg (+0.50mg, +3.45%) | |
| Potassium, K | 133.0mg (-112.00mg, -45.71%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (-5.00mg, -15.63%) | |
| Folate, total | 333.0ug (+10.00ug, +3.10%) | |
| Vitamin B-12 | 5.0ug (+0.20ug, +4.17%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (+7.50mg, +150.00%) | |
| Riboflavin | 1.417mg (+0.05mg, +3.43%) | |
| Niacin | 16.667mg (+0.57mg, +3.52%) | |
| Vitamin B-6 | 1.667mg (+0.06mg, +3.54%) | |
| Ingredients | ||
|---|---|---|
Milled Corn (whole Grain Corn Flour, Degermed Yellow Corn Meal), Sugar, Modified Corn Starch, Salt, Corn Syrup, Color (yellow 6, Red 40, Blue 1, Turmeric Oleoresin, Annatto Extract), Natural And Artificial Flavor, Fructose, Tricalcium Phosphate, Trisodium Phosphate, Preservative (bht, Citric Acid) Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Iron (reduced Iron), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 Riboflavin),vitamin B1 (thiamine Hydrochloride), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-11.00kcal, -2.74%) | |
| Total Fat | 7.63g (-3.27g, -30.00%) | |
| Saturated Fat | 0.85g (-1.55g, -64.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+65.00mg, +19.01%) | |
| Total Carbohydrates | 76.27g (-0.13g, -0.17%) | |
| Dietary Fiber | 8.5g (-0.90g, -9.57%) | |
| Sugars | 16.95g (-14.75g, -46.53%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+2.87g, +39.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (+57.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-23.00mg, -40.35%) | |
| Iron, Fe | 27.97mg (+13.47mg, +92.90%) | |
| Potassium, K | 373.0mg (+128.00mg, +52.24%) | |
| Vitamin D, IU | 136.0IU (+3.00IU, +2.26%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 68.0mg (+36.00mg, +112.50%) | |
| Phosphorus, P | 169.0mg (+72.00mg, +74.23%) | |
| Folate, total | 203.0ug (-120.00ug, -37.15%) | |
| Vitamin B-12 | 5.08ug (+0.28ug, +5.83%) | |
| Fatty acids, total monounsaturated | 2.54g (-0.36g, -12.41%) | |
| Fatty acids, total polyunsaturated | 3.39g (-2.11g, -38.36%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.08mg (+0.08mg, +1.60%) | |
| Riboflavin | 0.864mg (-0.51mg, -36.93%) | |
| Niacin | 10.169mg (-5.93mg, -36.84%) | |
| Folic acid | 203.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Rice, Walnuts, Almonds, Expeller Pressed Canola Oil, Dried Bananas, Salt, Wheat Flour, Malted Barley Flour, Rice Syrup, Molasses, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 368.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-19.00kcal, -4.74%) | |
| Total Fat | 0.0g (-10.90g, -100.00%) | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-18.00mg, -5.26%) | |
| Total Carbohydrates | 88.24g (+11.84g, +15.50%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 50.0g (+18.30g, +57.73%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.42g, -19.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3676.0IU (+343.00IU, +10.29%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-37.40mg, -77.92%) | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 3.18mg (-11.32mg, -78.07%) | |
| Potassium, K | 221.0mg (-24.00mg, -9.80%) | |
| Vitamin D, IU | 118.0IU (-15.00IU, -11.28%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 294.0ug (-29.00ug, -8.98%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.25mg (-0.12mg, -8.76%) | |
| Niacin | 14.706mg (-1.39mg, -8.66%) | |
| Vitamin B-6 | 1.471mg (-0.14mg, -8.63%) | |
| Ingredients | ||
|---|---|---|
Sugar, Durum Wheat, Corn Syrup, Contains 2% Or Less Of: Honey, Salt, Color (caramel), Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Iron (ferric Orthophosphate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyriodoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 386.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-77.00kcal, -19.20%) | |
| Total Fat | 12.68g (+1.78g, +16.33%) | |
| Saturated Fat | 7.04g (+4.64g, +193.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 296.0mg (-46.00mg, -13.45%) | |
| Total Carbohydrates | 49.3g (-27.10g, -35.47%) | |
| Dietary Fiber | 1.4g (-8.00g, -85.11%) | |
| Sugars | 29.58g (-2.12g, -6.69%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-3.07g, -42.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3380.0IU (+47.00IU, +1.41%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+28.00mg, +49.12%) | |
| Iron, Fe | 3.8mg (-10.70mg, -73.79%) | |
| Potassium, K | 211.0mg (-34.00mg, -13.88%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Cocoa Powder Processed With Alkali, Wheat Flour; Less Than 2% Of: Chocolate, Whey, Cocoa Butter, Baking Soda, Salt, Natural And Artificial Flavors, Molasses, Lactose, Milkfat, Soybean Oil, Mono And Diglycerides, Ammonium Bicarbonate, Carob Bean Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Dextrin, Cornstarch, Carrageenan, Carnauba Wax, Vitamin A Palmitate, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 402.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 14.0g (+3.10g, +28.44%) | |
| Saturated Fat | 6.0g (+3.60g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 420.0mg (+78.00mg, +22.81%) | |
| Total Carbohydrates | 44.0g (-32.40g, -42.41%) | |
| Dietary Fiber | 2.0g (-7.40g, -78.72%) | |
| Sugars | 34.0g (+2.30g, +7.26%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+22.70g, +310.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (-333.00IU, -9.99%) | |
| Vitamin C, total ascorbic acid | 36.0mg (-12.00mg, -25.00%) | |
| Calcium, Ca | 120.0mg (+63.00mg, +110.53%) | |
| Iron, Fe | 14.4mg (-0.10mg, -0.69%) | |
| Potassium, K | 280.0mg (+35.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg | |
| Folate, total | 280.0ug (-43.00ug, -13.31%) | |
| Iodine, I | 90.0ug | |
| Pantothenic acid | 3.0mg | |
| Vitamin B-12 | 3.6ug (-1.20ug, -25.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (+5.50mg, +110.00%) | |
| Riboflavin | 1.19mg (-0.18mg, -13.14%) | |
| Niacin | 14.0mg (-2.10mg, -13.04%) | |
| Vitamin B-6 | 1.2mg (-0.41mg, -25.47%) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Peanuts, Corn Syrup, Peanut Flour, Natural Flavors, Salt Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 14.0g (+3.10g, +28.44%) | |
| Saturated Fat | 6.0g (+3.60g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 380.0mg (+38.00mg, +11.11%) | |
| Total Carbohydrates | 44.0g (-32.40g, -42.41%) | |
| Dietary Fiber | 2.0g (-7.40g, -78.72%) | |
| Sugars | 34.0g (+2.30g, +7.26%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+22.70g, +310.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (-333.00IU, -9.99%) | |
| Vitamin C, total ascorbic acid | 36.0mg (-12.00mg, -25.00%) | |
| Calcium, Ca | 160.0mg (+103.00mg, +180.70%) | |
| Iron, Fe | 14.4mg (-0.10mg, -0.69%) | |
| Potassium, K | 280.0mg (+35.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.8mg | |
| Folate, total | 240.0ug (-83.00ug, -25.70%) | |
| Iodine, I | 90.0ug | |
| Pantothenic acid | 3.0mg | |
| Vitamin B-12 | 3.6ug (-1.20ug, -25.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (+5.50mg, +110.00%) | |
| Riboflavin | 1.19mg (-0.18mg, -13.14%) | |
| Niacin | 14.0mg (-2.10mg, -13.04%) | |
| Vitamin B-6 | 1.2mg (-0.41mg, -25.47%) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Peanuts, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Corn Syrup, Natural Flavors, Salt Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 419.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+19.00kcal, +4.74%) | |
| Total Fat | 14.0g (+3.10g, +28.44%) | |
| Saturated Fat | 5.0g (+2.60g, +108.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 460.0mg (+118.00mg, +34.50%) | |
| Total Carbohydrates | 44.0g (-32.40g, -42.41%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 38.0g (+6.30g, +19.87%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+22.70g, +310.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (-333.00IU, -9.99%) | |
| Vitamin C, total ascorbic acid | 36.0mg (-12.00mg, -25.00%) | |
| Calcium, Ca | 120.0mg (+63.00mg, +110.53%) | |
| Iron, Fe | 14.4mg (-0.10mg, -0.69%) | |
| Potassium, K | 210.0mg (-35.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg | |
| Folate, total | 240.0ug (-83.00ug, -25.70%) | |
| Iodine, I | 90.0ug | |
| Pantothenic acid | 3.0mg | |
| Vitamin B-12 | 3.6ug (-1.20ug, -25.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (+5.50mg, +110.00%) | |
| Riboflavin | 1.02mg (-0.35mg, -25.55%) | |
| Niacin | 12.0mg (-4.10mg, -25.47%) | |
| Vitamin B-6 | 1.2mg (-0.41mg, -25.47%) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 424.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-105.00kcal, -26.18%) | |
| Total Fat | 12.35g (+1.45g, +13.30%) | |
| Saturated Fat | 6.17g (+3.77g, +157.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 235.0mg (-107.00mg, -31.29%) | |
| Total Carbohydrates | 44.44g (-31.96g, -41.83%) | |
| Dietary Fiber | 1.2g (-8.20g, -87.23%) | |
| Sugars | 28.4g (-3.30g, -10.41%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.60g, -49.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3457.0IU (+124.00IU, +3.72%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+42.00mg, +73.68%) | |
| Iron, Fe | 4.32mg (-10.18mg, -70.21%) | |
| Potassium, K | 185.0mg (-60.00mg, -24.49%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto Extract (color), Vitamin A Palmitate, Chocolate Cookie: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Sugar, M&m's Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Palm Oil, Cocoa Powder Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Salt Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Baking Soda, Natural Flavor, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 427.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-40.00kcal, -9.98%) | |
| Total Fat | 5.56g (-5.34g, -48.99%) | |
| Saturated Fat | 1.39g (-1.01g, -42.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (+241.00mg, +70.47%) | |
| Total Carbohydrates | 36.11g (-40.29g, -52.74%) | |
| Dietary Fiber | 8.3g (-1.10g, -11.70%) | |
| Sugars | 2.78g (-28.92g, -91.23%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+34.37g, +470.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3472.0IU (+139.00IU, +4.17%) | |
| Vitamin C, total ascorbic acid | 41.7mg (-6.30mg, -13.12%) | |
| Calcium, Ca | 111.0mg (+54.00mg, +94.74%) | |
| Iron, Fe | 15.0mg (+0.50mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 278.0IU (+145.00IU, +109.02%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 278.0ug (-45.00ug, -13.93%) | |
| Pantothenic acid | 3.472mg | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.181mg (-0.19mg, -13.80%) | |
| Niacin | 16.667mg (+0.57mg, +3.52%) | |
| Vitamin K (phylloquinone) | 55.6ug | |
| Vitamin B-6 | 1.389mg (-0.22mg, -13.73%) | |
| Ingredients | ||
|---|---|---|
Organic Pea Protein, Organic Alkalized Cocoa Powder, Organic Brown Rice Protein, Honey Powder (maltodextrin, Honey), Natural Flavors, Organicsunflower Seed Protein, Pumpkin Powder (pumpkin, Sunflower Lecithin), Organic Inulin (agave Fiber), Organic Sweet Potato Powder (organic Sweet Potato, Organic Maltodextrin, Organic Corn Starch, Organic Sunflower Oil, De Oiled Sunflower Lecithin), Strawberry Powder (strawberry, Maltodextrin, Corn Starch, Sunflower Lecithin), Partially Hydrolyzed Oat Flour, Organic Flaxseed Protein, Tomato Powder (tomato, Maltodextrin, Corn Starch, Sunflower Lecithin), Carrageenan, Sea Salt, Fruit And Vegetable Nutrient Blend (apple And Or Beet, Blueberry, Broccoli, Carrot, Cherry, Cranberry, Orange, Shiitake Mushroom, Spinach, Strawberry, Tomato), Organic Stevia Leaf Extract, Organic Spinach Powder, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 429.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 3.33g (-7.57g, -69.45%) | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+191.00mg, +55.85%) | |
| Total Carbohydrates | 86.67g (+10.27g, +13.44%) | |
| Dietary Fiber | 3.3g (-6.10g, -64.89%) | |
| Sugars | 46.67g (+14.97g, +47.22%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.97g, -54.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (-28.00mg, -58.33%) | |
| Calcium, Ca | 200.0mg (+143.00mg, +250.88%) | |
| Iron, Fe | 15.0mg (+0.50mg, +3.45%) | |
| Potassium, K | 133.0mg (-112.00mg, -45.71%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (-5.00mg, -15.63%) | |
| Vitamin B-12 | 5.0ug (+0.20ug, +4.17%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.90g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.50g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (+7.50mg, +150.00%) | |
| Riboflavin | 1.417mg (+0.05mg, +3.43%) | |
| Niacin | 16.667mg (+0.57mg, +3.52%) | |
| Vitamin B-6 | 1.667mg (+0.06mg, +3.54%) | |
| Ingredients | ||
|---|---|---|
Milled Corn (whole Grain Corn Flour, Yellow Corn Meal), Sugar, Contains 2% Or Less Of: Modified Cornstarch, Salt, Corn Syrup, Color (yellow 6, Red 40, Blue 1, Turmeric Oleoresin, Annatto Extract), Natural And Artificial Flavor, Calcium Carbonate, Fructose, Tricalcium Phosphate, Trisodium Phosphate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Iron (reduced Iron), Preservative (citric Acid, Bht), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Preservative (bht), Folic Acid, Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 430.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-145.00kcal, -36.16%) | |
| Total Fat | 10.47g (-0.43g, -3.94%) | |
| Saturated Fat | 5.81g (+3.41g, +142.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 186.0mg (-156.00mg, -45.61%) | |
| Total Carbohydrates | 39.53g (-36.87g, -48.26%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 23.26g (-8.44g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.65g, -36.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3395.0IU (+62.00IU, +1.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-48.00mg, -100.00%) | |
| Calcium, Ca | 97.0mg (+40.00mg, +70.18%) | |
| Iron, Fe | 1.16mg (-13.34mg, -92.00%) | |
| Potassium, K | 163.0mg (-82.00mg, -33.47%) | |
| Vitamin D, IU | 47.0IU (-86.00IU, -64.66%) | |
| Ingredients | ||
|---|---|---|
Fresh Whole Milk, Wafer (wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Mono & Diglycerides), Liquid Sugar (sugar, Corn Syrup), Cream, Crumb (sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Soybean Oil, Palm Oil, Cocoa (processed With Alkali), Invert Sugar, Contains 2% Or Less Of The Following: Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening (baking Soda, Monocalcium Phosphate), Whey, Natural And Artificial Flavor, Soy Lecithin), Non Fat Dry Milk, Stabilizer (microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 430.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-134.00kcal, -33.42%) | |
| Total Fat | 11.63g (+0.73g, +6.70%) | |
| Saturated Fat | 6.98g (+4.58g, +190.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 163.0mg (-179.00mg, -52.34%) | |
| Total Carbohydrates | 38.37g (-38.03g, -49.78%) | |
| Dietary Fiber | 1.2g (-8.20g, -87.23%) | |
| Sugars | 23.26g (-8.44g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.65g, -36.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3395.0IU (+62.00IU, +1.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-48.00mg, -100.00%) | |
| Calcium, Ca | 99.0mg (+42.00mg, +73.68%) | |
| Iron, Fe | 1.16mg (-13.34mg, -92.00%) | |
| Potassium, K | 201.0mg (-44.00mg, -17.96%) | |
| Vitamin D, IU | 47.0IU (-86.00IU, -64.66%) | |
| Ingredients | ||
|---|---|---|
Fresh Whole Milk, Wafer (wheat Flour, Sugar, Caramel Color, Cocoa (processed With Alkali), Dextrose, Palm Oil, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Mono & Diglycerides), Liquid Sugar (sugar, Corn Syrup), Cream, Chocolate Flake (confectioner's Sugar, Coconut Oil, Cocoa Process With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Non Fat Dry Milk, Stabilizer (cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt), Peppermint Flavor, Natural Mint Flavor, Green Color (water, Yellow 5, Blue 1, Citric Acid, Sodium Benzoate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 431.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+19.00kcal, +4.74%) | |
| Total Fat | 14.0g (+3.10g, +28.44%) | |
| Saturated Fat | 5.0g (+2.60g, +108.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 340.0mg (-2.00mg, -0.58%) | |
| Total Carbohydrates | 44.0g (-32.40g, -42.41%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 38.0g (+6.30g, +19.87%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+22.70g, +310.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (-333.00IU, -9.99%) | |
| Vitamin C, total ascorbic acid | 36.0mg (-12.00mg, -25.00%) | |
| Calcium, Ca | 200.0mg (+143.00mg, +250.88%) | |
| Iron, Fe | 14.4mg (-0.10mg, -0.69%) | |
| Potassium, K | 150.0mg (-95.00mg, -38.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.8mg | |
| Folate, total | 240.0ug (-83.00ug, -25.70%) | |
| Iodine, I | 90.0ug | |
| Pantothenic acid | 3.0mg | |
| Vitamin B-12 | 3.6ug (-1.20ug, -25.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (+5.50mg, +110.00%) | |
| Riboflavin | 1.02mg (-0.35mg, -25.55%) | |
| Niacin | 12.0mg (-4.10mg, -25.47%) | |
| Vitamin B-6 | 1.2mg (-0.41mg, -25.47%) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 432.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-46.00kcal, -11.47%) | |
| Total Fat | 4.84g (-6.06g, -55.60%) | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+61.00mg, +17.84%) | |
| Total Carbohydrates | 74.19g (-2.21g, -2.89%) | |
| Dietary Fiber | 9.7g (+0.30g, +3.19%) | |
| Sugars | 19.35g (-12.35g, -38.96%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.38g, +32.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3226.0IU (-107.00IU, -3.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-48.00mg, -100.00%) | |
| Calcium, Ca | 323.0mg (+266.00mg, +466.67%) | |
| Iron, Fe | 11.61mg (-2.89mg, -19.93%) | |
| Potassium, K | 371.0mg (+126.00mg, +51.43%) | |
| Vitamin D, IU | 258.0IU (+125.00IU, +93.98%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 129.0mg (+97.00mg, +303.13%) | |
| Phosphorus, P | 323.0mg (+226.00mg, +232.99%) | |
| Folate, total | 258.0ug (-65.00ug, -20.12%) | |
| Fatty acids, total monounsaturated | 1.61g (-1.29g, -44.48%) | |
| Fatty acids, total polyunsaturated | 1.61g (-3.89g, -70.73%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.097mg (-0.27mg, -19.93%) | |
| Niacin | 12.903mg (-3.20mg, -19.86%) | |
| Fiber, soluble | 3.0g (+2.00g, +200.00%) | |
| Vitamin B-6 | 1.29mg (-0.32mg, -19.88%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Natural Flavors, Citric Acid, Guar Gum, Sucralose (splenda Brand), Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate, (a Source Of Iron), Niacinamide*, Vitamin A Palmitate*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||