Pr Bar Endurance Bar, Chocolateolate Peanut by Igc Llc: Similar Foods
- Product:
- Endurance Bar, Chocolateolate Peanut
- Brand:
- Pr Bar
- Maker:
- Igc Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489065/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 420.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 34.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU | |
| Vitamin C, total ascorbic acid | 36.0mg | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 14.4mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg | |
| Folate, total | 280.0ug | |
| Iodine, I | 90.0ug | |
| Pantothenic acid | 3.0mg | |
| Vitamin B-12 | 3.6ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 10.5mg | |
| Riboflavin | 1.19mg | |
| Niacin | 14.0mg | |
| Vitamin B-6 | 1.2mg | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Peanuts, Corn Syrup, Peanut Flour, Natural Flavors, Salt Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 380.0mg (-40.00mg, -9.52%) | |
| Total Carbohydrates | 44.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 34.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (=) | |
| Vitamin C, total ascorbic acid | 36.0mg (=) | |
| Calcium, Ca | 160.0mg (+40.00mg, +33.33%) | |
| Iron, Fe | 14.4mg (=) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.8mg (-0.20mg, -10.00%) | |
| Folate, total | 240.0ug (-40.00ug, -14.29%) | |
| Iodine, I | 90.0ug (=) | |
| Pantothenic acid | 3.0mg (=) | |
| Vitamin B-12 | 3.6ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (=) | |
| Riboflavin | 1.19mg (=) | |
| Niacin | 14.0mg (=) | |
| Vitamin B-6 | 1.2mg (=) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Peanuts, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Corn Syrup, Natural Flavors, Salt Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 460.0mg (+40.00mg, +9.52%) | |
| Total Carbohydrates | 44.0g (=) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 38.0g (+4.00g, +11.76%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (=) | |
| Vitamin C, total ascorbic acid | 36.0mg (=) | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 14.4mg (=) | |
| Potassium, K | 210.0mg (-70.00mg, -25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg (=) | |
| Folate, total | 240.0ug (-40.00ug, -14.29%) | |
| Iodine, I | 90.0ug (=) | |
| Pantothenic acid | 3.0mg (=) | |
| Vitamin B-12 | 3.6ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (=) | |
| Riboflavin | 1.02mg (-0.17mg, -14.29%) | |
| Niacin | 12.0mg (-2.00mg, -14.29%) | |
| Vitamin B-6 | 1.2mg (=) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 360.0mg (-60.00mg, -14.29%) | |
| Total Carbohydrates | 44.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 34.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (=) | |
| Vitamin C, total ascorbic acid | 36.0mg (=) | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 16.2mg (+1.80mg, +12.50%) | |
| Potassium, K | 440.0mg (+160.00mg, +57.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg (=) | |
| Folate, total | 240.0ug (-40.00ug, -14.29%) | |
| Iodine, I | 90.0ug (=) | |
| Pantothenic acid | 3.0mg (=) | |
| Vitamin B-12 | 3.6ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (=) | |
| Riboflavin | 1.19mg (=) | |
| Niacin | 12.0mg (-2.00mg, -14.29%) | |
| Vitamin B-6 | 1.2mg (=) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin And Vanilla], Corn Syrup, Canola Oil, Alkalized Cocoa, Glycerin, Peanuts, Natural Flavors Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 340.0mg (-80.00mg, -19.05%) | |
| Total Carbohydrates | 44.0g (=) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 38.0g (+4.00g, +11.76%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (=) | |
| Vitamin C, total ascorbic acid | 36.0mg (=) | |
| Calcium, Ca | 200.0mg (+80.00mg, +66.67%) | |
| Iron, Fe | 14.4mg (=) | |
| Potassium, K | 150.0mg (-130.00mg, -46.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.8mg (-0.20mg, -10.00%) | |
| Folate, total | 240.0ug (-40.00ug, -14.29%) | |
| Iodine, I | 90.0ug (=) | |
| Pantothenic acid | 3.0mg (=) | |
| Vitamin B-12 | 3.6ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (=) | |
| Riboflavin | 1.02mg (-0.17mg, -14.29%) | |
| Niacin | 12.0mg (-2.00mg, -14.29%) | |
| Vitamin B-6 | 1.2mg (=) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 340.0mg (-80.00mg, -19.05%) | |
| Total Carbohydrates | 44.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 32.0g (-2.00g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (=) | |
| Vitamin C, total ascorbic acid | 36.0mg (=) | |
| Calcium, Ca | 200.0mg (+80.00mg, +66.67%) | |
| Iron, Fe | 16.2mg (+1.80mg, +12.50%) | |
| Potassium, K | 440.0mg (+160.00mg, +57.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg (=) | |
| Folate, total | 240.0ug (-40.00ug, -14.29%) | |
| Iodine, I | 90.0ug (=) | |
| Pantothenic acid | 3.0mg (=) | |
| Vitamin B-12 | 3.6ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (=) | |
| Riboflavin | 1.19mg (=) | |
| Niacin | 14.0mg (=) | |
| Vitamin B-6 | 1.2mg (=) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin And Vanilla], Corn Syrup, Canola Oil, Alkalized Cocoa, Glycerin, Peanuts, Natural Flavors Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 380.0mg (-40.00mg, -9.52%) | |
| Total Carbohydrates | 44.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 32.0g (-2.00g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (=) | |
| Vitamin C, total ascorbic acid | 36.0mg (=) | |
| Calcium, Ca | 160.0mg (+40.00mg, +33.33%) | |
| Iron, Fe | 16.2mg (+1.80mg, +12.50%) | |
| Potassium, K | 500.0mg (+220.00mg, +78.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg (=) | |
| Folate, total | 240.0ug (-40.00ug, -14.29%) | |
| Iodine, I | 90.0ug (=) | |
| Pantothenic acid | 3.0mg (=) | |
| Vitamin B-12 | 3.6ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (=) | |
| Riboflavin | 1.19mg (=) | |
| Niacin | 12.0mg (-2.00mg, -14.29%) | |
| Vitamin B-6 | 1.2mg (=) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate, Casein], Fructose, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Corn Syrup, Canola Oil, Alkalized Cocoa, Glycerin, Natural Flavors Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 300.0mg (-120.00mg, -28.57%) | |
| Total Carbohydrates | 44.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 32.0g (-2.00g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (=) | |
| Vitamin C, total ascorbic acid | 36.0mg (=) | |
| Calcium, Ca | 200.0mg (+80.00mg, +66.67%) | |
| Iron, Fe | 16.2mg (+1.80mg, +12.50%) | |
| Potassium, K | 460.0mg (+180.00mg, +64.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg (=) | |
| Folate, total | 240.0ug (-40.00ug, -14.29%) | |
| Iodine, I | 90.0ug (=) | |
| Pantothenic acid | 3.0mg (=) | |
| Vitamin B-12 | 3.6ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (=) | |
| Riboflavin | 1.19mg (=) | |
| Niacin | 12.0mg (-2.00mg, -14.29%) | |
| Vitamin B-6 | 1.2mg (=) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Corn Syrup, Canola Oil, Alkalized Cocoa, Glycerin, Natural Flavors Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-28.00kcal, -7.00%) | |
| Total Fat | 3.49g (-10.51g, -75.07%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 581.0mg (+161.00mg, +38.33%) | |
| Total Carbohydrates | 76.74g (+32.74g, +74.41%) | |
| Dietary Fiber | 7.0g (+5.00g, +250.00%) | |
| Sugars | 34.88g (+0.88g, +2.59%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-23.02g, -76.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2907.0IU (-93.00IU, -3.10%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (+113.00mg, +94.17%) | |
| Iron, Fe | 10.47mg (-3.93mg, -27.29%) | |
| Potassium, K | 326.0mg (+46.00mg, +16.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 233.0ug (-47.00ug, -16.79%) | |
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.988mg (-0.20mg, -16.97%) | |
| Niacin | 11.628mg (-2.37mg, -16.94%) | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 1.163mg (-0.04mg, -3.08%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples, Contains Less Than 2% Of: Salt, Cinnamon, Guar Gum, Citric Acid, Natural Flavor Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 2.0g (-12.00g, -85.71%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 360.0mg (-60.00mg, -14.29%) | |
| Total Carbohydrates | 88.0g (+44.00g, +100.00%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 60.0g (+26.00g, +76.47%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-26.00g, -86.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2876.0IU (-124.00IU, -4.13%) | |
| Vitamin C, total ascorbic acid | 64.0mg (+28.00mg, +77.78%) | |
| Calcium, Ca | 48.0mg (-72.00mg, -60.00%) | |
| Iron, Fe | 24.0mg (+9.60mg, +66.67%) | |
| Potassium, K | 312.0mg (+32.00mg, +11.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 1.612mg (+0.42mg, +35.46%) | |
| Ingredients | ||
|---|---|---|
Sugar, Maltodextrin, Cocoa, Soy Lecithin (as Emulsifier), Salt, Stevia Extract, Artificial Flavor, Ascorbic Acid, Ferric Orthophosphate, Riboflavin, Vitamin A, Artificial Colors Yellow 5, Yellow 6, Red 40 And Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-28.00kcal, -7.00%) | |
| Total Fat | 4.65g (-9.35g, -66.79%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 558.0mg (+138.00mg, +32.86%) | |
| Total Carbohydrates | 76.74g (+32.74g, +74.41%) | |
| Dietary Fiber | 7.0g (+5.00g, +250.00%) | |
| Sugars | 32.56g (-1.44g, -4.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-20.70g, -69.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2907.0IU (-93.00IU, -3.10%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (+113.00mg, +94.17%) | |
| Iron, Fe | 8.37mg (-6.03mg, -41.88%) | |
| Potassium, K | 256.0mg (-24.00mg, -8.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 186.0mg | |
| Folate, total | 167.0ug (-113.00ug, -40.36%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.988mg (-0.20mg, -16.97%) | |
| Niacin | 9.302mg (-4.70mg, -33.56%) | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.93mg (-0.27mg, -22.50%) | |
| Folic acid | 163.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Guargum, Molasses, Natural Flavor, Caramel Color, Maple Syrup Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 367.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 13.33g (-0.67g, -4.79%) | |
| Saturated Fat | 10.0g (+4.00g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+23.00mg, +230.00%) | |
| Sodium | 333.0mg (-87.00mg, -20.71%) | |
| Total Carbohydrates | 55.56g (+11.56g, +26.27%) | |
| Dietary Fiber | 11.1g (+9.10g, +455.00%) | |
| Sugars | 33.33g (-0.67g, -1.97%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (-12.22g, -40.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-222.00IU, -7.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+102.00mg, +85.00%) | |
| Iron, Fe | 6.0mg (-8.40mg, -58.33%) | |
| Potassium, K | 156.0mg (-124.00mg, -44.29%) | |
| Vitamin D, IU | 18.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 89.0mg | |
| Folate, total | 267.0ug (-13.00ug, -4.64%) | |
| Vitamin B-12 | 6.67ug (+3.07ug, +85.28%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 6.67mg (-3.83mg, -36.48%) | |
| Riboflavin | 0.944mg (-0.25mg, -20.67%) | |
| Niacin | 11.111mg (-2.89mg, -20.64%) | |
| Vitamin B-6 | 0.889mg (-0.31mg, -25.92%) | |
| Folic acid | 178.0ug | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel And Or Palm Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Natural Flavor), Soluble Corn Fiber, Sugar, Soy Protein Isolate, Corn Syrup, Fructose, Whey Protein Concentrate, Water, Cocoa Processed With Alkali, Palm Oil, Dextrose, Maltodextrin, Contains 2% Or Less Of Vegetable Glycerin, Hydrolyzed Soy Protein, Natural And Artificial Flavors, Color Added, Agar, Salt, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-29.00kcal, -7.25%) | |
| Total Fat | 4.29g (-9.71g, -69.36%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 514.0mg (+94.00mg, +22.38%) | |
| Total Carbohydrates | 77.14g (+33.14g, +75.32%) | |
| Dietary Fiber | 5.7g (+3.70g, +185.00%) | |
| Sugars | 34.29g (+0.29g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-21.43g, -71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-143.00IU, -4.77%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-36.00mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+166.00mg, +138.33%) | |
| Iron, Fe | 12.86mg (-1.54mg, -10.69%) | |
| Potassium, K | 271.0mg (-9.00mg, -3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.22mg, -18.40%) | |
| Niacin | 11.429mg (-2.57mg, -18.36%) | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.143mg (-0.06mg, -4.75%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apple Pieces, Salt, Natural Flavor, Cinnamon, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-29.00kcal, -7.25%) | |
| Total Fat | 4.29g (-9.71g, -69.36%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 514.0mg (+94.00mg, +22.38%) | |
| Total Carbohydrates | 77.14g (+33.14g, +75.32%) | |
| Dietary Fiber | 5.7g (+3.70g, +185.00%) | |
| Sugars | 34.29g (+0.29g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-21.43g, -71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-143.00IU, -4.77%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-36.00mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+166.00mg, +138.33%) | |
| Iron, Fe | 12.86mg (-1.54mg, -10.69%) | |
| Potassium, K | 271.0mg (-9.00mg, -3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.22mg, -18.40%) | |
| Niacin | 11.429mg (-2.57mg, -18.36%) | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.143mg (-0.06mg, -4.75%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apple Pieces, Salt, Natural Flavor, Cinnamon, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 397.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-75.00kcal, -18.75%) | |
| Total Fat | 0.0g (-14.00g, -100.00%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 250.0mg (-170.00mg, -40.48%) | |
| Total Carbohydrates | 77.5g (+33.50g, +76.14%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 60.0g (+26.00g, +76.47%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-27.50g, -91.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU (+125.00IU, +4.17%) | |
| Vitamin C, total ascorbic acid | 52.5mg (+16.50mg, +45.83%) | |
| Calcium, Ca | 0.0mg (-120.00mg, -100.00%) | |
| Iron, Fe | 0.9mg (-13.50mg, -93.75%) | |
| Potassium, K | 338.0mg (+58.00mg, +20.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Philippine Mango, Sugar, Sodium Metabisulfite (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 402.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-142.00kcal, -35.50%) | |
| Total Fat | 15.05g (+1.05g, +7.50%) | |
| Saturated Fat | 6.45g (+0.45g, +7.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 194.0mg (-226.00mg, -53.81%) | |
| Total Carbohydrates | 27.96g (-16.04g, -36.45%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 19.35g (-14.65g, -43.09%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-23.55g, -78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3011.0IU (+11.00IU, +0.37%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-23.00mg, -19.17%) | |
| Iron, Fe | 1.18mg (-13.22mg, -91.81%) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Peanuts, Corn Syrup, Dutched Cocoa (processed With Alkali), Less Than 2% Of: Whey, Salt, Peanut Oil, Vegetable Gums (carob Bean, Tara, Guar), Mono And Diglycerides, Natural Flavor, Annatto (for Color) | ||