Pr Bar Endurance Bar, Yogurt Berry by Igc Llc: Similar Foods

Product:
Endurance Bar, Yogurt Berry
Brand:
Pr Bar
Maker:
Igc Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489066/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat14.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 460.0mg
Total Carbohydrates 44.0g
Dietary Fiber 0.0g
Sugars 38.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IU3000.0IU
Vitamin C, total ascorbic acid36.0mg
Calcium, Ca120.0mg
Iron, Fe14.4mg
Potassium, K210.0mg
Vitamin D, IUN/A
Other Nutrients
Copper, Cu2.0mg
Folate, total240.0ug
Iodine, I90.0ug
Pantothenic acid3.0mg
Vitamin B-123.6ug
Thiamin1.0mg
Zinc, Zn10.5mg
Riboflavin1.02mg
Niacin12.0mg
Vitamin B-61.2mg
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat14.0g (=)
Saturated Fat 6.0g (+1.00g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 420.0mg (-40.00mg, -8.70%)
Total Carbohydrates 44.0g (=)
Dietary Fiber 2.0g (+2.00g)
Sugars 34.0g (-4.00g, -10.53%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (=)
Vitamin C, total ascorbic acid36.0mg (=)
Calcium, Ca120.0mg (=)
Iron, Fe14.4mg (=)
Potassium, K280.0mg (+70.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu2.0mg (=)
Folate, total280.0ug (+40.00ug, +16.67%)
Iodine, I90.0ug (=)
Pantothenic acid3.0mg (=)
Vitamin B-123.6ug (=)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (=)
Riboflavin1.19mg (+0.17mg, +16.67%)
Niacin14.0mg (+2.00mg, +16.67%)
Vitamin B-61.2mg (=)
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Peanuts, Corn Syrup, Peanut Flour, Natural Flavors, Salt Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat14.0g (=)
Saturated Fat 6.0g (+1.00g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 380.0mg (-80.00mg, -17.39%)
Total Carbohydrates 44.0g (=)
Dietary Fiber 2.0g (+2.00g)
Sugars 34.0g (-4.00g, -10.53%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (=)
Vitamin C, total ascorbic acid36.0mg (=)
Calcium, Ca160.0mg (+40.00mg, +33.33%)
Iron, Fe14.4mg (=)
Potassium, K280.0mg (+70.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.8mg (-0.20mg, -10.00%)
Folate, total240.0ug (=)
Iodine, I90.0ug (=)
Pantothenic acid3.0mg (=)
Vitamin B-123.6ug (=)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (=)
Riboflavin1.19mg (+0.17mg, +16.67%)
Niacin14.0mg (+2.00mg, +16.67%)
Vitamin B-61.2mg (=)
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Peanuts, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Corn Syrup, Natural Flavors, Salt Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.21
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 340.0mg (-120.00mg, -26.09%)
Total Carbohydrates 44.0g (=)
Dietary Fiber 0.0g (=)
Sugars 38.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (=)
Vitamin C, total ascorbic acid36.0mg (=)
Calcium, Ca200.0mg (+80.00mg, +66.67%)
Iron, Fe14.4mg (=)
Potassium, K150.0mg (-60.00mg, -28.57%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.8mg (-0.20mg, -10.00%)
Folate, total240.0ug (=)
Iodine, I90.0ug (=)
Pantothenic acid3.0mg (=)
Vitamin B-123.6ug (=)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (=)
Riboflavin1.02mg (=)
Niacin12.0mg (=)
Vitamin B-61.2mg (=)
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat14.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 360.0mg (-100.00mg, -21.74%)
Total Carbohydrates 44.0g (=)
Dietary Fiber 2.0g (+2.00g)
Sugars 34.0g (-4.00g, -10.53%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (=)
Vitamin C, total ascorbic acid36.0mg (=)
Calcium, Ca120.0mg (=)
Iron, Fe16.2mg (+1.80mg, +12.50%)
Potassium, K440.0mg (+230.00mg, +109.52%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu2.0mg (=)
Folate, total240.0ug (=)
Iodine, I90.0ug (=)
Pantothenic acid3.0mg (=)
Vitamin B-123.6ug (=)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (=)
Riboflavin1.19mg (+0.17mg, +16.67%)
Niacin12.0mg (=)
Vitamin B-61.2mg (=)
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin And Vanilla], Corn Syrup, Canola Oil, Alkalized Cocoa, Glycerin, Peanuts, Natural Flavors Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.94
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-48.00kcal, -11.43%)
Total Fat3.49g (-10.51g, -75.07%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 581.0mg (+121.00mg, +26.30%)
Total Carbohydrates 76.74g (+32.74g, +74.41%)
Dietary Fiber 7.0g (+7.00g)
Sugars 34.88g (-3.12g, -8.21%)
Sugars, added N/A
Protein 6.98g (-23.02g, -76.73%)
Core Vitamins and Minerals
Vitamin A, IU2907.0IU (-93.00IU, -3.10%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+113.00mg, +94.17%)
Iron, Fe10.47mg (-3.93mg, -27.29%)
Potassium, K326.0mg (+116.00mg, +55.24%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total233.0ug (-7.00ug, -2.92%)
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg (=)
Riboflavin0.988mg (-0.03mg, -3.14%)
Niacin11.628mg (-0.37mg, -3.10%)
Fiber, soluble2.0g
Vitamin B-61.163mg (-0.04mg, -3.08%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples, Contains Less Than 2% Of: Salt, Cinnamon, Guar Gum, Citric Acid, Natural Flavor Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat12.0g (-2.00g, -14.29%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 340.0mg (-120.00mg, -26.09%)
Total Carbohydrates 44.0g (=)
Dietary Fiber 2.0g (+2.00g)
Sugars 32.0g (-6.00g, -15.79%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (=)
Vitamin C, total ascorbic acid36.0mg (=)
Calcium, Ca200.0mg (+80.00mg, +66.67%)
Iron, Fe16.2mg (+1.80mg, +12.50%)
Potassium, K440.0mg (+230.00mg, +109.52%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu2.0mg (=)
Folate, total240.0ug (=)
Iodine, I90.0ug (=)
Pantothenic acid3.0mg (=)
Vitamin B-123.6ug (=)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (=)
Riboflavin1.19mg (+0.17mg, +16.67%)
Niacin14.0mg (+2.00mg, +16.67%)
Vitamin B-61.2mg (=)
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin And Vanilla], Corn Syrup, Canola Oil, Alkalized Cocoa, Glycerin, Peanuts, Natural Flavors Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat12.0g (-2.00g, -14.29%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 380.0mg (-80.00mg, -17.39%)
Total Carbohydrates 44.0g (=)
Dietary Fiber 2.0g (+2.00g)
Sugars 32.0g (-6.00g, -15.79%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (=)
Vitamin C, total ascorbic acid36.0mg (=)
Calcium, Ca160.0mg (+40.00mg, +33.33%)
Iron, Fe16.2mg (+1.80mg, +12.50%)
Potassium, K500.0mg (+290.00mg, +138.10%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu2.0mg (=)
Folate, total240.0ug (=)
Iodine, I90.0ug (=)
Pantothenic acid3.0mg (=)
Vitamin B-123.6ug (=)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (=)
Riboflavin1.19mg (+0.17mg, +16.67%)
Niacin12.0mg (=)
Vitamin B-61.2mg (=)
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate, Casein], Fructose, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Corn Syrup, Canola Oil, Alkalized Cocoa, Glycerin, Natural Flavors Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat12.0g (-2.00g, -14.29%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 300.0mg (-160.00mg, -34.78%)
Total Carbohydrates 44.0g (=)
Dietary Fiber 2.0g (+2.00g)
Sugars 32.0g (-6.00g, -15.79%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (=)
Vitamin C, total ascorbic acid36.0mg (=)
Calcium, Ca200.0mg (+80.00mg, +66.67%)
Iron, Fe16.2mg (+1.80mg, +12.50%)
Potassium, K460.0mg (+250.00mg, +119.05%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu2.0mg (=)
Folate, total240.0ug (=)
Iodine, I90.0ug (=)
Pantothenic acid3.0mg (=)
Vitamin B-123.6ug (=)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (=)
Riboflavin1.19mg (+0.17mg, +16.67%)
Niacin12.0mg (=)
Vitamin B-61.2mg (=)
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Corn Syrup, Canola Oil, Alkalized Cocoa, Glycerin, Natural Flavors Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.00
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-48.00kcal, -11.43%)
Total Fat4.65g (-9.35g, -66.79%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 558.0mg (+98.00mg, +21.30%)
Total Carbohydrates 76.74g (+32.74g, +74.41%)
Dietary Fiber 7.0g (+7.00g)
Sugars 32.56g (-5.44g, -14.32%)
Sugars, added N/A
Protein 9.3g (-20.70g, -69.00%)
Core Vitamins and Minerals
Vitamin A, IU2907.0IU (-93.00IU, -3.10%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+113.00mg, +94.17%)
Iron, Fe8.37mg (-6.03mg, -41.88%)
Potassium, K256.0mg (+46.00mg, +21.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Phosphorus, P186.0mg
Folate, total167.0ug (-73.00ug, -30.42%)
Thiamin1.0mg (=)
Riboflavin0.988mg (-0.03mg, -3.14%)
Niacin9.302mg (-2.70mg, -22.48%)
Fiber, soluble2.0g
Vitamin B-60.93mg (-0.27mg, -22.50%)
Folic acid163.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Guargum, Molasses, Natural Flavor, Caramel Color, Maple Syrup Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat2.0g (-12.00g, -85.71%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 360.0mg (-100.00mg, -21.74%)
Total Carbohydrates 88.0g (+44.00g, +100.00%)
Dietary Fiber 4.0g (+4.00g)
Sugars 60.0g (+22.00g, +57.89%)
Sugars, added N/A
Protein 4.0g (-26.00g, -86.67%)
Core Vitamins and Minerals
Vitamin A, IU2876.0IU (-124.00IU, -4.13%)
Vitamin C, total ascorbic acid64.0mg (+28.00mg, +77.78%)
Calcium, Ca48.0mg (-72.00mg, -60.00%)
Iron, Fe24.0mg (+9.60mg, +66.67%)
Potassium, K312.0mg (+102.00mg, +48.57%)
Vitamin D, IU0.0IU
Other Nutrients
Riboflavin1.612mg (+0.59mg, +58.04%)
Ingredients
Sugar, Maltodextrin, Cocoa, Soy Lecithin (as Emulsifier), Salt, Stevia Extract, Artificial Flavor, Ascorbic Acid, Ferric Orthophosphate, Riboflavin, Vitamin A, Artificial Colors Yellow 5, Yellow 6, Red 40 And Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.98
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat4.29g (-9.71g, -69.36%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 514.0mg (+54.00mg, +11.74%)
Total Carbohydrates 77.14g (+33.14g, +75.32%)
Dietary Fiber 5.7g (+5.70g)
Sugars 34.29g (-3.71g, -9.76%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-36.00mg, -100.00%)
Calcium, Ca286.0mg (+166.00mg, +138.33%)
Iron, Fe12.86mg (-1.54mg, -10.69%)
Potassium, K271.0mg (+61.00mg, +29.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.05mg, -4.80%)
Niacin11.429mg (-0.57mg, -4.76%)
Fiber, soluble3.0g
Vitamin B-61.143mg (-0.06mg, -4.75%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apple Pieces, Salt, Natural Flavor, Cinnamon, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.99
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat4.29g (-9.71g, -69.36%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 514.0mg (+54.00mg, +11.74%)
Total Carbohydrates 77.14g (+33.14g, +75.32%)
Dietary Fiber 5.7g (+5.70g)
Sugars 34.29g (-3.71g, -9.76%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-36.00mg, -100.00%)
Calcium, Ca286.0mg (+166.00mg, +138.33%)
Iron, Fe12.86mg (-1.54mg, -10.69%)
Potassium, K271.0mg (+61.00mg, +29.05%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.05mg, -4.80%)
Niacin11.429mg (-0.57mg, -4.76%)
Fiber, soluble3.0g
Vitamin B-61.143mg (-0.06mg, -4.75%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apple Pieces, Salt, Natural Flavor, Cinnamon, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.52
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+3.00kcal, +0.71%)
Total Fat9.62g (-4.38g, -31.29%)
Saturated Fat 5.77g (+0.77g, +15.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 462.0mg (+2.00mg, +0.43%)
Total Carbohydrates 80.77g (+36.77g, +83.57%)
Dietary Fiber 0.0g (=)
Sugars 46.15g (+8.15g, +21.45%)
Sugars, added N/A
Protein 3.85g (-26.15g, -87.17%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-115.00IU, -3.83%)
Vitamin C, total ascorbic acid4.6mg (-31.40mg, -87.22%)
Calcium, Ca154.0mg (+34.00mg, +28.33%)
Iron, Fe2.77mg (-11.63mg, -80.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified (corn), Salt, Beta Carotene (gum Arabic, Shortening [partially Hydrogenated Soybean And Or Cottonseed Oil), Medium Chain Triglycerides, Dextrin, Sugar) Frosting Mix: Confectioners' Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.16
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+21.00kcal, +5.00%)
Total Fat23.53g (+9.53g, +68.07%)
Saturated Fat 5.88g (+0.88g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+41.00mg, +410.00%)
Sodium 397.0mg (-63.00mg, -13.70%)
Total Carbohydrates 57.35g (+13.35g, +30.34%)
Dietary Fiber 0.4g (+0.40g)
Sugars 42.65g (+4.65g, +12.24%)
Sugars, added N/A
Protein 2.94g (-27.06g, -90.20%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (-59.00IU, -1.97%)
Vitamin C, total ascorbic acid0.0mg (-36.00mg, -100.00%)
Calcium, Ca29.0mg (-91.00mg, -75.83%)
Iron, Fe1.06mg (-13.34mg, -92.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Dextrose Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Palm Oil, Canola Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali Contains Less Than 2% Of Rice Flour, Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Caramel Color, Polysorbate 80, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Phosphoric Acid, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives) Decorated Cakes May Also Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.35
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-42.00kcal, -10.00%)
Total Fat13.33g (-0.67g, -4.79%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+23.00mg, +230.00%)
Sodium 333.0mg (-127.00mg, -27.61%)
Total Carbohydrates 55.56g (+11.56g, +26.27%)
Dietary Fiber 11.1g (+11.10g)
Sugars 33.33g (-4.67g, -12.29%)
Sugars, added N/A
Protein 17.78g (-12.22g, -40.73%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-222.00IU, -7.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (+102.00mg, +85.00%)
Iron, Fe6.0mg (-8.40mg, -58.33%)
Potassium, K156.0mg (-54.00mg, -25.71%)
Vitamin D, IU18.0IU
Other Nutrients
Phosphorus, P89.0mg
Folate, total267.0ug (+27.00ug, +11.25%)
Vitamin B-126.67ug (+3.07ug, +85.28%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn6.67mg (-3.83mg, -36.48%)
Riboflavin0.944mg (-0.08mg, -7.45%)
Niacin11.111mg (-0.89mg, -7.41%)
Vitamin B-60.889mg (-0.31mg, -25.92%)
Folic acid178.0ug
Ingredients
Coating (sugar, Palm Kernel And Or Palm Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Natural Flavor), Soluble Corn Fiber, Sugar, Soy Protein Isolate, Corn Syrup, Fructose, Whey Protein Concentrate, Water, Cocoa Processed With Alkali, Palm Oil, Dextrose, Maltodextrin, Contains 2% Or Less Of Vegetable Glycerin, Hydrolyzed Soy Protein, Natural And Artificial Flavors, Color Added, Agar, Salt, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12