Giant Eagle Sweetened Corn Puffs, Fruity Burst by Giant Eagle, Inc: Similar Foods
- Product:
- Sweetened Corn Puffs, Fruity Burst
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121073/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg | |
| Total Carbohydrates | 86.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 46.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 15.0mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg | |
| Folate, total | 333.0ug | |
| Vitamin B-12 | 5.0ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 12.5mg | |
| Riboflavin | 1.417mg | |
| Niacin | 16.667mg | |
| Vitamin B-6 | 1.667mg | |
| Ingredients | ||
|---|---|---|
Milled Corn (whole Grain Corn Flour, Degermed Yellow Corn Meal), Sugar, Modified Corn Starch, Salt, Corn Syrup, Color (yellow 6, Red 40, Blue 1, Turmeric Oleoresin, Annatto Extract), Natural And Artificial Flavor, Fructose, Tricalcium Phosphate, Trisodium Phosphate, Preservative (bht, Citric Acid) Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Iron (reduced Iron), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 Riboflavin),vitamin B1 (thiamine Hydrochloride), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 401.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 10.9g (+7.57g, +227.33%) | |
| Saturated Fat | 2.4g (+2.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (-191.00mg, -35.83%) | |
| Total Carbohydrates | 76.4g (-10.27g, -11.85%) | |
| Dietary Fiber | 9.4g (+6.10g, +184.85%) | |
| Sugars | 31.7g (-14.97g, -32.08%) | |
| Sugars, added | N/A | |
| Protein | 7.3g (+3.97g, +119.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.0mg (+28.00mg, +140.00%) | |
| Calcium, Ca | 57.0mg (-143.00mg, -71.50%) | |
| Iron, Fe | 14.5mg (-0.50mg, -3.33%) | |
| Potassium, K | 245.0mg (+112.00mg, +84.21%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (+5.00mg, +18.52%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 97.0mg | |
| Folate, total | 323.0ug (-10.00ug, -3.00%) | |
| Vitamin B-12 | 4.8ug (-0.20ug, -4.00%) | |
| Fatty acids, total monounsaturated | 2.9g | |
| Fatty acids, total polyunsaturated | 5.5g | |
| Vitamin E (label entry primarily) | 1.0IU | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.0mg (-7.50mg, -60.00%) | |
| Riboflavin | 1.37mg (-0.05mg, -3.32%) | |
| Niacin | 16.1mg (-0.57mg, -3.40%) | |
| Ash | 1.9g | |
| Water | 3.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 1.61mg (-0.06mg, -3.42%) | |
| Ingredients | ||
|---|---|---|
Graham Flour, Whole Grain Oat Flour, Sugar, Rice Flour, Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Marshmallowy Filling (sugar, Soybean Oil, Skim Milk, Whey, Cornstarch, Soy Lecithin, Color Added, Palm Oil, Vanilla Extract), Corn Bran, Oat Fiber, Contains 2% Or Less Of Palm Oil, Salt, Caramel Color, Natural And Artificial Flavor, Mixed Tocopherols For Freshness, Bht For Freshness, Beta Carotene For Color, Annatto Color Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 401.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 10.9g (+7.57g, +227.33%) | |
| Saturated Fat | 2.4g (+2.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (-191.00mg, -35.83%) | |
| Total Carbohydrates | 76.4g (-10.27g, -11.85%) | |
| Dietary Fiber | 9.4g (+6.10g, +184.85%) | |
| Sugars | 31.7g (-14.97g, -32.08%) | |
| Sugars, added | N/A | |
| Protein | 7.3g (+3.97g, +119.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.0mg (+28.00mg, +140.00%) | |
| Calcium, Ca | 57.0mg (-143.00mg, -71.50%) | |
| Iron, Fe | 14.5mg (-0.50mg, -3.33%) | |
| Potassium, K | 245.0mg (+112.00mg, +84.21%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (+5.00mg, +18.52%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 97.0mg | |
| Folate, total | 323.0ug (-10.00ug, -3.00%) | |
| Vitamin B-12 | 4.8ug (-0.20ug, -4.00%) | |
| Fatty acids, total monounsaturated | 2.9g | |
| Fatty acids, total polyunsaturated | 5.5g | |
| Vitamin E (label entry primarily) | 1.0IU | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.0mg (-7.50mg, -60.00%) | |
| Riboflavin | 1.37mg (-0.05mg, -3.32%) | |
| Niacin | 16.1mg (-0.57mg, -3.40%) | |
| Ash | 1.9g | |
| Water | 3.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 1.61mg (-0.06mg, -3.42%) | |
| Ingredients | ||
|---|---|---|
Graham Flour, Whole Grain Oat Flour, Sugar, Rice Flour, Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Marshmallowy Filling (sugar, Soybean Oil, Skim Milk, Whey, Cornstarch, Soy Lecithin, Color Added, Palm Oil, Vanilla Extract), Corn Bran, Oat Fiber, Contains 2% Or Less Of Palm Oil, Salt, Caramel Color, Natural And Artificial Flavor, Mixed Tocopherols For Freshness, Bht For Freshness, Beta Carotene For Color, Annatto Color Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-39.00kcal, -9.75%) | |
| Total Fat | 5.56g (+2.23g, +66.97%) | |
| Saturated Fat | 1.39g (+1.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (+50.00mg, +9.38%) | |
| Total Carbohydrates | 36.11g (-50.56g, -58.34%) | |
| Dietary Fiber | 8.3g (+5.00g, +151.52%) | |
| Sugars | 2.78g (-43.89g, -94.04%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+38.34g, +1151.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3472.0IU (+139.00IU, +4.17%) | |
| Vitamin C, total ascorbic acid | 41.7mg (+21.70mg, +108.50%) | |
| Calcium, Ca | 111.0mg (-89.00mg, -44.50%) | |
| Iron, Fe | 15.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 278.0IU (+145.00IU, +109.02%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 278.0ug (-55.00ug, -16.52%) | |
| Pantothenic acid | 3.472mg | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.181mg (-0.24mg, -16.65%) | |
| Niacin | 16.667mg (=) | |
| Vitamin K (phylloquinone) | 55.6ug | |
| Vitamin B-6 | 1.389mg (-0.28mg, -16.68%) | |
| Ingredients | ||
|---|---|---|
Organic Pea Protein, Organic Alkalized Cocoa Powder, Organic Brown Rice Protein, Honey Powder (maltodextrin, Honey), Natural Flavors, Organicsunflower Seed Protein, Pumpkin Powder (pumpkin, Sunflower Lecithin), Organic Inulin (agave Fiber), Organic Sweet Potato Powder (organic Sweet Potato, Organic Maltodextrin, Organic Corn Starch, Organic Sunflower Oil, De Oiled Sunflower Lecithin), Strawberry Powder (strawberry, Maltodextrin, Corn Starch, Sunflower Lecithin), Partially Hydrolyzed Oat Flour, Organic Flaxseed Protein, Tomato Powder (tomato, Maltodextrin, Corn Starch, Sunflower Lecithin), Carrageenan, Sea Salt, Fruit And Vegetable Nutrient Blend (apple And Or Beet, Blueberry, Broccoli, Carrot, Cherry, Cranberry, Orange, Shiitake Mushroom, Spinach, Strawberry, Tomato), Organic Stevia Leaf Extract, Organic Spinach Powder, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 5.18g (+1.85g, +55.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 751.0mg (+218.00mg, +40.90%) | |
| Total Carbohydrates | 44.04g (-42.63g, -49.19%) | |
| Dietary Fiber | 13.0g (+9.70g, +293.94%) | |
| Sugars | 23.32g (-23.35g, -50.03%) | |
| Sugars, added | N/A | |
| Protein | 38.86g (+35.53g, +1066.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3238.0IU (-95.00IU, -2.85%) | |
| Vitamin C, total ascorbic acid | 38.9mg (+18.90mg, +94.50%) | |
| Calcium, Ca | 207.0mg (+7.00mg, +3.50%) | |
| Iron, Fe | 3.73mg (-11.27mg, -75.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 259.0IU (+126.00IU, +94.74%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 259.0ug (-74.00ug, -22.22%) | |
| Pantothenic acid | 3.238mg | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.101mg (-0.32mg, -22.30%) | |
| Niacin | 12.953mg (-3.71mg, -22.28%) | |
| Vitamin K (phylloquinone) | 51.8ug | |
| Vitamin B-6 | 1.295mg (-0.37mg, -22.32%) | |
| Ingredients | ||
|---|---|---|
Protein Blend [pea Protein, Flax Seed], Sweetening Blend [cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (from Cassava Root), Natural Flavors, Super Food Blend [spinach, Acai, Sea Buckthorn, Cucumber, Pomegranate Extract, Broccoli Seed Extract], Beet Root Powder, Citric Acid, Xanthan Gum, Apple Fiber, Guar Gum, Salt, Malic Acid, Grape Skin Extract (for Color), Fruit And Vegetable Nutrient Extract Blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (=) | |
| Total Carbohydrates | 86.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 46.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 15.0mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn (whole Grain Corn Flour, Yellow Corn Meal), Sugar, Contains 2% Or Less Of: Modified Cornstarch, Salt, Corn Syrup, Color (yellow 6, Red 40, Blue 1, Turmeric Oleoresin, Annatto Extract), Natural And Artificial Flavor, Calcium Carbonate, Fructose, Tricalcium Phosphate, Trisodium Phosphate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Iron (reduced Iron), Preservative (citric Acid, Bht), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Preservative (bht), Folic Acid, Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 408.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+10.67g, +320.42%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 460.0mg (-73.00mg, -13.70%) | |
| Total Carbohydrates | 44.0g (-42.67g, -49.23%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 38.0g (-8.67g, -18.58%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+26.67g, +800.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (-333.00IU, -9.99%) | |
| Vitamin C, total ascorbic acid | 36.0mg (+16.00mg, +80.00%) | |
| Calcium, Ca | 120.0mg (-80.00mg, -40.00%) | |
| Iron, Fe | 14.4mg (-0.60mg, -4.00%) | |
| Potassium, K | 210.0mg (+77.00mg, +57.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg | |
| Folate, total | 240.0ug (-93.00ug, -27.93%) | |
| Iodine, I | 90.0ug | |
| Pantothenic acid | 3.0mg | |
| Vitamin B-12 | 3.6ug (-1.40ug, -28.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (-2.00mg, -16.00%) | |
| Riboflavin | 1.02mg (-0.40mg, -28.02%) | |
| Niacin | 12.0mg (-4.67mg, -28.00%) | |
| Vitamin B-6 | 1.2mg (-0.47mg, -28.01%) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 410.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-80.00kcal, -20.00%) | |
| Total Fat | 17.33g (+14.00g, +420.42%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.33g (+0.33g) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 580.0mg (+47.00mg, +8.82%) | |
| Total Carbohydrates | 31.33g (-55.34g, -63.85%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 4.0g (-42.67g, -91.43%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+6.00g, +180.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 2.4mg (-12.60mg, -84.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Lobster Meat With Mince (lobster, Water, Salt), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizer [xanthan And Or Carob Bean And Or Guar Gums]), Red Bell Peppers, Onions, Chives, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate, Less Than 1 10 Of 1% As A Preservative), Leeks, Lobster Extract, Lemon Juice (water, Lemon Juice Concentrate), Wrapper: Bleached Wheat Flour, Water, Pasteurized Liquid Eggs, Cornstarch, Salt, Ascorbic Acid And Citric Acid As Anti Oxidant, Potassium Sorbate As Preservative, Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 429.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (+10.67g, +320.42%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 420.0mg (-113.00mg, -21.20%) | |
| Total Carbohydrates | 44.0g (-42.67g, -49.23%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 34.0g (-12.67g, -27.15%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+26.67g, +800.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (-333.00IU, -9.99%) | |
| Vitamin C, total ascorbic acid | 36.0mg (+16.00mg, +80.00%) | |
| Calcium, Ca | 120.0mg (-80.00mg, -40.00%) | |
| Iron, Fe | 14.4mg (-0.60mg, -4.00%) | |
| Potassium, K | 280.0mg (+147.00mg, +110.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 2.0mg | |
| Folate, total | 280.0ug (-53.00ug, -15.92%) | |
| Iodine, I | 90.0ug | |
| Pantothenic acid | 3.0mg | |
| Vitamin B-12 | 3.6ug (-1.40ug, -28.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (-2.00mg, -16.00%) | |
| Riboflavin | 1.19mg (-0.23mg, -16.02%) | |
| Niacin | 14.0mg (-2.67mg, -16.00%) | |
| Vitamin B-6 | 1.2mg (-0.47mg, -28.01%) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Peanuts, Corn Syrup, Peanut Flour, Natural Flavors, Salt Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 432.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+10.67g, +320.42%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 340.0mg (-193.00mg, -36.21%) | |
| Total Carbohydrates | 44.0g (-42.67g, -49.23%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 38.0g (-8.67g, -18.58%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+26.67g, +800.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (-333.00IU, -9.99%) | |
| Vitamin C, total ascorbic acid | 36.0mg (+16.00mg, +80.00%) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 14.4mg (-0.60mg, -4.00%) | |
| Potassium, K | 150.0mg (+17.00mg, +12.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.8mg | |
| Folate, total | 240.0ug (-93.00ug, -27.93%) | |
| Iodine, I | 90.0ug | |
| Pantothenic acid | 3.0mg | |
| Vitamin B-12 | 3.6ug (-1.40ug, -28.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (-2.00mg, -16.00%) | |
| Riboflavin | 1.02mg (-0.40mg, -28.02%) | |
| Niacin | 12.0mg (-4.67mg, -28.00%) | |
| Vitamin B-6 | 1.2mg (-0.47mg, -28.01%) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 441.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+5.00mg, +0.94%) | |
| Total Carbohydrates | 87.18g (+0.51g, +0.59%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 10.26g (-36.41g, -78.02%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.36g, +130.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3205.0IU (-128.00IU, -3.84%) | |
| Vitamin C, total ascorbic acid | 38.5mg (+18.50mg, +92.50%) | |
| Calcium, Ca | 0.0mg (-200.00mg, -100.00%) | |
| Iron, Fe | 27.69mg (+12.69mg, +84.60%) | |
| Potassium, K | 0.0mg (-133.00mg, -100.00%) | |
| Vitamin D, IU | 308.0IU (+175.00IU, +131.58%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-6.00mg, -22.22%) | |
| Copper, Cu | 0.308mg | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 308.0ug (-25.00ug, -7.51%) | |
| Vitamin B-12 | 4.62ug (-0.38ug, -7.60%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.54mg (-10.96mg, -87.68%) | |
| Riboflavin | 1.09mg (-0.33mg, -23.08%) | |
| Niacin | 15.385mg (-1.28mg, -7.69%) | |
| Vitamin B-6 | 1.282mg (-0.39mg, -23.10%) | |
| Folic acid | 295.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malted Barley Syrup, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 441.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+5.00mg, +0.94%) | |
| Total Carbohydrates | 87.18g (+0.51g, +0.59%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 10.26g (-36.41g, -78.02%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.36g, +130.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3205.0IU (-128.00IU, -3.84%) | |
| Vitamin C, total ascorbic acid | 38.5mg (+18.50mg, +92.50%) | |
| Calcium, Ca | 0.0mg (-200.00mg, -100.00%) | |
| Iron, Fe | 27.69mg (+12.69mg, +84.60%) | |
| Potassium, K | 0.0mg (-133.00mg, -100.00%) | |
| Vitamin D, IU | 308.0IU (+175.00IU, +131.58%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-6.00mg, -22.22%) | |
| Copper, Cu | 0.308mg | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 308.0ug (-25.00ug, -7.51%) | |
| Vitamin B-12 | 4.62ug (-0.38ug, -7.60%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.54mg (-10.96mg, -87.68%) | |
| Riboflavin | 1.09mg (-0.33mg, -23.08%) | |
| Niacin | 15.385mg (-1.28mg, -7.69%) | |
| Vitamin B-6 | 1.282mg (-0.39mg, -23.10%) | |
| Folic acid | 295.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malted Barley Syrup, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 441.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+5.00mg, +0.94%) | |
| Total Carbohydrates | 87.18g (+0.51g, +0.59%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 10.26g (-36.41g, -78.02%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.36g, +130.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3205.0IU (-128.00IU, -3.84%) | |
| Vitamin C, total ascorbic acid | 38.5mg (+18.50mg, +92.50%) | |
| Calcium, Ca | 0.0mg (-200.00mg, -100.00%) | |
| Iron, Fe | 28.21mg (+13.21mg, +88.07%) | |
| Potassium, K | 0.0mg (-133.00mg, -100.00%) | |
| Vitamin D, IU | 308.0IU (+175.00IU, +131.58%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-6.00mg, -22.22%) | |
| Copper, Cu | 0.308mg | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 308.0ug (-25.00ug, -7.51%) | |
| Vitamin B-12 | 4.62ug (-0.38ug, -7.60%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.54mg (-10.96mg, -87.68%) | |
| Riboflavin | 1.09mg (-0.33mg, -23.08%) | |
| Niacin | 15.385mg (-1.28mg, -7.69%) | |
| Vitamin B-6 | 1.282mg (-0.39mg, -23.10%) | |
| Folic acid | 295.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malted Barley Syrup, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Mixed Tocopherols (added To Preserve Freshness), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 441.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+5.00mg, +0.94%) | |
| Total Carbohydrates | 87.18g (+0.51g, +0.59%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 10.26g (-36.41g, -78.02%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.36g, +130.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3205.0IU (-128.00IU, -3.84%) | |
| Vitamin C, total ascorbic acid | 38.5mg (+18.50mg, +92.50%) | |
| Calcium, Ca | 0.0mg (-200.00mg, -100.00%) | |
| Iron, Fe | 28.21mg (+13.21mg, +88.07%) | |
| Potassium, K | 0.0mg (-133.00mg, -100.00%) | |
| Vitamin D, IU | 308.0IU (+175.00IU, +131.58%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-6.00mg, -22.22%) | |
| Copper, Cu | 0.308mg | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 308.0ug (-25.00ug, -7.51%) | |
| Vitamin B-12 | 4.62ug (-0.38ug, -7.60%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.54mg (-10.96mg, -87.68%) | |
| Riboflavin | 1.09mg (-0.33mg, -23.08%) | |
| Niacin | 15.385mg (-1.28mg, -7.69%) | |
| Vitamin B-6 | 1.282mg (-0.39mg, -23.10%) | |
| Folic acid | 295.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malted Barley Syrup, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E) Pyridoxine Hydrochloride (vitamin B6) Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 441.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-10.00kcal, -2.50%) | |
| Total Fat | 7.63g (+4.30g, +129.13%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (-126.00mg, -23.64%) | |
| Total Carbohydrates | 76.27g (-10.40g, -12.00%) | |
| Dietary Fiber | 8.5g (+5.20g, +157.58%) | |
| Sugars | 16.95g (-29.72g, -63.68%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+6.84g, +205.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (+57.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-166.00mg, -83.00%) | |
| Iron, Fe | 27.97mg (+12.97mg, +86.47%) | |
| Potassium, K | 373.0mg (+240.00mg, +180.45%) | |
| Vitamin D, IU | 136.0IU (+3.00IU, +2.26%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 68.0mg (+41.00mg, +151.85%) | |
| Phosphorus, P | 169.0mg | |
| Folate, total | 203.0ug (-130.00ug, -39.04%) | |
| Vitamin B-12 | 5.08ug (+0.08ug, +1.60%) | |
| Fatty acids, total monounsaturated | 2.54g | |
| Fatty acids, total polyunsaturated | 3.39g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.08mg (-7.42mg, -59.36%) | |
| Riboflavin | 0.864mg (-0.55mg, -39.03%) | |
| Niacin | 10.169mg (-6.50mg, -38.99%) | |
| Folic acid | 203.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Rice, Walnuts, Almonds, Expeller Pressed Canola Oil, Dried Bananas, Salt, Wheat Flour, Malted Barley Flour, Rice Syrup, Molasses, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 442.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-19.00kcal, -4.75%) | |
| Total Fat | 1.19g (-2.14g, -64.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-104.00mg, -19.51%) | |
| Total Carbohydrates | 85.71g (-0.96g, -1.11%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 30.95g (-15.72g, -33.68%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+238.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 28.6mg (+8.60mg, +43.00%) | |
| Calcium, Ca | 452.0mg (+252.00mg, +126.00%) | |
| Iron, Fe | 10.71mg (-4.29mg, -28.60%) | |
| Potassium, K | 167.0mg (+34.00mg, +25.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 143.0ug (-190.00ug, -57.06%) | |
| Vitamin B-12 | 6.43ug (+1.43ug, +28.60%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 10.71mg (-1.79mg, -14.32%) | |
| Folic acid | 83.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa, Maltodextrin, Contains 2% Or Less Of Malt Flavor, Iodized Salt (salt, Potassium Iodate), Cocoa Processed With Alkali, Palm Kernel Oil, Natural Flavor, Rosemary Extract For Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Vitamin D3, Folic Acid, Vitamin B12 | ||