Geisha Tomato Sauce With Chili Sardine by Kawasho Foods Usa Inc: Similar Foods
- Product:
- Tomato Sauce With Chili Sardine
- Brand:
- Geisha
- Maker:
- Kawasho Foods Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2568444/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 76.0mg | |
| Sodium | 341.0mg | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Tomato Paste, Sugar, Salt, Soybean Oil, Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-28.00kcal, -18.30%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.34g (-1.60g, -54.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-14.00mg, -18.42%) | |
| Sodium | 330.0mg (-11.00mg, -3.23%) | |
| Total Carbohydrates | 0.89g (-2.64g, -74.79%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.89g (-1.46g, -62.13%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+9.67g, +82.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-21.00mg, -8.94%) | |
| Iron, Fe | 2.41mg (+1.14mg, +89.76%) | |
| Potassium, K | 188.0mg (+23.00mg, +13.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Jack Mackerel (fish), Water, Tomato Paste Vegetable Oil (soybean And Sunflower Oil), Salt, Maize Starch And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-28.00kcal, -18.30%) | |
| Total Fat | 4.02g (-6.57g, -62.04%) | |
| Saturated Fat | 1.34g (-1.60g, -54.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-14.00mg, -18.42%) | |
| Sodium | 330.0mg (-11.00mg, -3.23%) | |
| Total Carbohydrates | 0.89g (-2.64g, -74.79%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.89g (-1.46g, -62.13%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+9.67g, +82.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-21.00mg, -8.94%) | |
| Iron, Fe | 2.41mg (+1.14mg, +89.76%) | |
| Potassium, K | 188.0mg (+23.00mg, +13.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 18.0ug (+18.00ug) | |
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Jack Mackerel (fish), Water, Tomato Paste, Vegetable Oil (soybean And Sunflower Oil), Salt, Maize Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+3.00kcal, +1.96%) | |
| Total Fat | 7.81g (-2.78g, -26.25%) | |
| Saturated Fat | 4.69g (+1.75g, +59.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-45.00mg, -59.21%) | |
| Sodium | 359.0mg (+18.00mg, +5.28%) | |
| Total Carbohydrates | 9.38g (+5.85g, +165.72%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 3.12g (+0.77g, +32.77%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.38g, -20.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-16.00mg, -6.81%) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 156.0mg (-9.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Bean Mix (water, Black Bean, Chickpea, Red Kidney Bean, Canola And Olive Oil, Onion, Vegetable Base [carrots, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor], Spices), Milk With Vitamin D Added, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Guar Gum, Carob Bean Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Kale, Garlic, Sunflower Seeds, 2% Or Less Of Sun Dried Tomatoes (sun Dried Tomatoes, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid [acidity Regulator]), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Scallions, Cilantro, Sea Salt, Whey Protein Concentrate, Brown Sugar, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Chipotle Pepper Powder, Food Starch Modified, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-8.00kcal, -5.23%) | |
| Total Fat | 9.19g (-1.40g, -13.22%) | |
| Saturated Fat | 3.89g (+0.95g, +32.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-46.00mg, -60.53%) | |
| Sodium | 318.0mg (-23.00mg, -6.74%) | |
| Total Carbohydrates | 3.18g (-0.35g, -9.92%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.06g (-1.29g, -54.89%) | |
| Sugars, added | N/A | |
| Protein | 12.37g (+0.61g, +5.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (-36.00mg, -15.32%) | |
| Iron, Fe | 0.35mg (-0.92mg, -72.44%) | |
| Potassium, K | 170.0mg (+5.00mg, +3.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce Chicken Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Tapioca Starch, Whey Protein, Concentrate, Carrageenan, Sodium Citrate), Seasoning Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Dextrose, Salt And Sodium Phosphates), Mozzarella Cheese (pasteurized Whole Milk, Vinegar, Cheese Cultures, Vegetable Rennet, Salt), Roasted Bell Pepper Strips (peppers, Water, Sea Salt,citric Acid, Calcium Chloride), Shaved Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Tomatoes, Pesto Sauce (canola Oil, Basil, Parmesan Cheese (milk, Cheese Cultures, Enzymes), Romano Cheese (milk, Cheese Cultures, Enzymes),, Garlic, Walnuts, Olive Oil, Salt, Pine Nuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+39.00kcal, +25.49%) | |
| Total Fat | 14.42g (+3.83g, +36.17%) | |
| Saturated Fat | 8.65g (+5.71g, +194.22%) | |
| Trans Fat | 0.48g (+0.48g) | |
| Cholesterol | 48.0mg (-28.00mg, -36.84%) | |
| Sodium | 298.0mg (-43.00mg, -12.61%) | |
| Total Carbohydrates | 6.73g (+3.20g, +90.65%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 3.85g (+1.50g, +63.83%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-3.11g, -26.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-23.00mg, -9.79%) | |
| Iron, Fe | 0.48mg (-0.79mg, -62.20%) | |
| Potassium, K | 183.0mg (+18.00mg, +10.91%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Jalapeno Pepper, Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture) Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (+13.00kcal, +8.50%) | |
| Total Fat | 7.05g (-3.54g, -33.43%) | |
| Saturated Fat | 4.15g (+1.21g, +41.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-41.00mg, -53.95%) | |
| Sodium | 340.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 18.67g (+15.14g, +428.90%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.66g (-0.69g, -29.36%) | |
| Sugars, added | N/A | |
| Protein | 7.47g (-4.29g, -36.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-52.00mg, -22.13%) | |
| Iron, Fe | 0.75mg (-0.52mg, -40.94%) | |
| Potassium, K | 141.0mg (-24.00mg, -14.55%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Fully Cooked Gluten Free Fusilli Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Eggs, Egg White, Xanthan Gum, Salt), Whole Milk (milk, Vitamin D), Kale, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hot Pepper Jack Cheese (pasteurized Grade A Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Onions, Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Panko Breadcrumbs (unbleached Wheat Flour, Organic Sugar Cane, Yeast, Sea Salt), Stabilizers (corn Starch, Mono And Diglycerides, Xanthan Gum, Guar Gum), Sea Salt, Black Pepper, Spice, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-4.00kcal, -2.61%) | |
| Total Fat | 12.8g (+2.21g, +20.87%) | |
| Saturated Fat | 6.4g (+3.46g, +117.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (-13.00mg, -17.11%) | |
| Sodium | 346.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 3.2g (-0.33g, -9.35%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.2g (+0.85g, +36.17%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-6.96g, -59.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-62.00mg, -26.38%) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 127.0mg (-38.00mg, -23.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Double Cream, Water, Pecorino Cheese (ewe's Milk, Sea Salt, Rennet), Whey Protein (milk), Grana Padano Cheese (cow's Milk, Sea Salt, Rennet, Preservative: Lysozyme From Egg), Garlic, Extra Virgin Olive Oil, Onion, Xanthan Gum, Sea Salt, Sugar, Black Pepper Acidity Regulator: Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+40.00kcal, +26.14%) | |
| Total Fat | 5.5g (-5.09g, -48.06%) | |
| Saturated Fat | 0.92g (-2.02g, -68.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-48.00mg, -63.16%) | |
| Sodium | 312.0mg (-29.00mg, -8.50%) | |
| Total Carbohydrates | 29.36g (+25.83g, +731.73%) | |
| Dietary Fiber | 3.7g (+2.50g, +208.33%) | |
| Sugars | 7.34g (+4.99g, +212.34%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+1.08g, +9.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+5.00mg, +2.13%) | |
| Iron, Fe | 1.83mg (+0.56mg, +44.09%) | |
| Potassium, K | 175.0mg (+10.00mg, +6.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Brown Sugar, Canola Oil, Cane Sugar, Whey Protein Concentrate, Eggs, Maple Sugar, Milk Protein Concentrate, Buttermilk, Leavening (monocalcium Phosphate, Baking Soda), Natural Flavors, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-26.00kcal, -16.99%) | |
| Total Fat | 9.09g (-1.50g, -14.16%) | |
| Saturated Fat | 5.45g (+2.51g, +85.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-49.00mg, -64.47%) | |
| Sodium | 345.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 5.45g (+1.92g, +54.39%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.82g (-0.53g, -22.55%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-5.40g, -45.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-49.00mg, -20.85%) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 155.0mg (-10.00mg, -6.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Milk (milk With Vitamin D3 Added) White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Rice Breading (rice Flour, Raisin Juice Concentrate, Honey, Sea Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Extra Virgin Olive Oil, Ground Mustard Seed, Xanthan Gum, Black Pepper, Imported Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+29.00kcal, +18.95%) | |
| Total Fat | 8.33g (-2.26g, -21.34%) | |
| Saturated Fat | 3.79g (+0.85g, +28.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-57.00mg, -75.00%) | |
| Sodium | 318.0mg (-23.00mg, -6.74%) | |
| Total Carbohydrates | 18.18g (+14.65g, +415.01%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 3.03g (+0.68g, +28.94%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.67g, -22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-23.00mg, -9.79%) | |
| Iron, Fe | 0.76mg (-0.51mg, -40.16%) | |
| Potassium, K | 186.0mg (+21.00mg, +12.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Par Baked Crust (wheat Flour, Water, Soybean Oil, Cultured Wheat Starch, Citric Acid, Yeast, Salt, Dextrose, L Cysteine), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Spinach, Tomatoes, Green Bell Peppers, Red Bell Peppers, Onions, Yellow Bell Peppers, 2% Or Less Of Garlic, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Spices, Garlic Powder, Extra Virgin Olive Oil, Salt, Maltodextrin, Sugar, Onion Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+29.00kcal, +18.95%) | |
| Total Fat | 9.09g (-1.50g, -14.16%) | |
| Saturated Fat | 3.79g (+0.85g, +28.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-57.00mg, -75.00%) | |
| Sodium | 318.0mg (-23.00mg, -6.74%) | |
| Total Carbohydrates | 18.18g (+14.65g, +415.01%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 3.03g (+0.68g, +28.94%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-4.18g, -35.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-23.00mg, -9.79%) | |
| Iron, Fe | 0.76mg (-0.51mg, -40.16%) | |
| Potassium, K | 189.0mg (+24.00mg, +14.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Water, Spinach, Tomato Paste, Green Bell Pepper, Red Bell Pepper, Yellow Onion, Yellow Bell Pepper, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil And Or Palm Oil), Garlic, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Savory Garlic Seasoning (garlic Powder, Corn Maltodextrin, Spices, Onion Powder, Salt, Sunflower Oil, Natural Flavor, Paprika Extract), Cultured Wheat And Citric Acid (to Preserve Freshness), Basil, Extra Virgin Olive Oil, Salt, Yeast, Sugar, Oregano, Thyme, Dextrose, L Cysteine (dough Conditioner), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-18.00kcal, -11.76%) | |
| Total Fat | 8.37g (-2.22g, -20.96%) | |
| Saturated Fat | 3.72g (+0.78g, +26.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-50.00mg, -65.79%) | |
| Sodium | 377.0mg (+36.00mg, +10.56%) | |
| Total Carbohydrates | 5.12g (+1.59g, +45.04%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.79g (+0.44g, +18.72%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.46g, -20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-49.00mg, -20.85%) | |
| Iron, Fe | 0.84mg (-0.43mg, -33.86%) | |
| Potassium, K | 163.0mg (-2.00mg, -1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Eggplant, Tomato Sauce (tomatoes, Tomato Puree, Tomato Paste, Onions, Olive Oil, Sunflower Oil, Carrot Puree, Celery, Garlic Puree, Salt, Modified Food Starch, Sugar, Basil, Spices, Citric Acid, And Xanthan Gum), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Breadcrumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Expeller Pressed Canola Oil, Whole Eggs, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+12.00kcal, +7.84%) | |
| Total Fat | 9.41g (-1.18g, -11.14%) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-29.00mg, -38.16%) | |
| Sodium | 329.0mg (-12.00mg, -3.52%) | |
| Total Carbohydrates | 0.0g (-3.53g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+9.42g, +80.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-59.00mg, -25.11%) | |
| Iron, Fe | 2.12mg (+0.85mg, +66.93%) | |
| Potassium, K | 124.0mg (-41.00mg, -24.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 16.0ug (+16.00ug) | |
| Ingredients | ||
|---|---|---|
Sardines (sardinops Sagax Or Sardinops Melanostictus), Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+21.00kcal, +13.73%) | |
| Total Fat | 1.83g (-8.76g, -82.72%) | |
| Saturated Fat | 0.46g (-2.48g, -84.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-53.00mg, -69.74%) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 27.52g (+23.99g, +679.60%) | |
| Dietary Fiber | 3.7g (+2.50g, +208.33%) | |
| Sugars | 5.5g (+3.15g, +134.04%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+1.08g, +9.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-52.00mg, -22.13%) | |
| Iron, Fe | 1.83mg (+0.56mg, +44.09%) | |
| Potassium, K | 160.0mg (-5.00mg, -3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Brown Sugar, Milk Protein Concentrate, Leavening (mono Calcium Phosphate, Baking Soda), Whole Eggs, Buttermilk, Sea Salt, Sunflower And Or Soy And Or Canola Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-20.00kcal, -13.07%) | |
| Total Fat | 12.0g (+1.41g, +13.31%) | |
| Saturated Fat | 4.8g (+1.86g, +63.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-25.00mg, -32.89%) | |
| Sodium | 292.0mg (-49.00mg, -14.37%) | |
| Total Carbohydrates | 3.2g (-0.33g, -9.35%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.2g (+0.85g, +36.17%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-7.76g, -65.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-46.00mg, -19.57%) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 203.0mg (+38.00mg, +23.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Double Cream, Champignon Mushroom, Mascarpone Cheese (cow's Milk, Citric Acid), Whey Proteins, Extra Virgin Olive Oil, Sherry Vinegar, Onion, Garlic, Sea Salt, Xanthan Gum, Porcini Mushroom, Sugar, Parsley, Black Pepper Acidity Regulator: Lactic Acid | ||