Kodiak Cakes Maple & Brown Sugar Protein Rich Power Flapjacks, Maple & Brown Sugar by Baker Mills: Similar Foods
- Product:
- Maple & Brown Sugar Protein Rich Power Flapjacks, Maple & Brown Sugar
- Brand:
- Kodiak Cakes
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2271417/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | 5.5g | |
| Saturated Fat | 0.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 29.36g | |
| Dietary Fiber | 3.7g | |
| Sugars | 7.34g | |
| Sugars, added | N/A | |
| Protein | 12.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg | |
| Iron, Fe | 1.83mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Brown Sugar, Canola Oil, Cane Sugar, Whey Protein Concentrate, Eggs, Maple Sugar, Milk Protein Concentrate, Buttermilk, Leavening (monocalcium Phosphate, Baking Soda), Natural Flavors, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+4.00kcal, +2.07%) | |
| Total Fat | 10.56g (+5.06g, +92.00%) | |
| Saturated Fat | 4.23g (+3.31g, +359.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 306.0mg (-6.00mg, -1.92%) | |
| Total Carbohydrates | 21.48g (-7.88g, -26.84%) | |
| Dietary Fiber | 2.8g (-0.90g, -24.32%) | |
| Sugars | 2.46g (-4.88g, -66.49%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-8.26g, -64.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (+14.00mg, +5.83%) | |
| Iron, Fe | 1.06mg (-0.77mg, -42.08%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Black Beans (water, Salt, Calcium Chloride, Ferrous Gluconate), Onions, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid (naturally Derived), Natural Flavorings), Vegetable Oil (palm And Or Soybean), Green Peppers, Plant Based Beyond Beef (water, Pea Protein,* Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract For Color), Vegetable Base (cooked Vegetables [carrot, Onion And Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin And Carrot Powder), Honey, Salt, Sugar, Olive Oil, Spices, Yeast, Dry Soy Milk, Black Pepper, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+23.00kcal, +11.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.19g (+3.27g, +355.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-7.00mg, -25.00%) | |
| Sodium | 323.0mg (+11.00mg, +3.53%) | |
| Total Carbohydrates | 23.95g (-5.41g, -18.43%) | |
| Dietary Fiber | 2.4g (-1.30g, -35.14%) | |
| Sugars | 1.8g (-5.54g, -75.48%) | |
| Sugars, added | N/A | |
| Protein | 12.57g (-0.27g, -2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 251.0mg (+11.00mg, +4.58%) | |
| Iron, Fe | 1.5mg (-0.33mg, -18.03%) | |
| Potassium, K | 192.0mg (+17.00mg, +9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.78g | |
| Ingredients | ||
|---|---|---|
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [bakers Yeast, Sorbitan Monostearate, Ascorbic Acid {vitamin C}]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Pizza Sauce (tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spice, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+23.00kcal, +11.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.19g (+3.27g, +355.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-7.00mg, -25.00%) | |
| Sodium | 323.0mg (+11.00mg, +3.53%) | |
| Total Carbohydrates | 23.95g (-5.41g, -18.43%) | |
| Dietary Fiber | 2.4g (-1.30g, -35.14%) | |
| Sugars | 1.8g (-5.54g, -75.48%) | |
| Sugars, added | N/A | |
| Protein | 12.57g (-0.27g, -2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 251.0mg (+11.00mg, +4.58%) | |
| Iron, Fe | 1.5mg (-0.33mg, -18.03%) | |
| Potassium, K | 192.0mg (+17.00mg, +9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.78g | |
| Ingredients | ||
|---|---|---|
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [bakers Yeast, Sorbitan Monostearate, Ascorbic Acid {vitamin C}]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Pizza Sauce (tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spice, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-11.00kcal, -5.70%) | |
| Total Fat | 8.33g (+2.83g, +51.45%) | |
| Saturated Fat | 3.79g (+2.87g, +311.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
| Sodium | 318.0mg (+6.00mg, +1.92%) | |
| Total Carbohydrates | 18.18g (-11.18g, -38.08%) | |
| Dietary Fiber | 0.8g (-2.90g, -78.38%) | |
| Sugars | 3.03g (-4.31g, -58.72%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.75g, -29.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-28.00mg, -11.67%) | |
| Iron, Fe | 0.76mg (-1.07mg, -58.47%) | |
| Potassium, K | 186.0mg (+11.00mg, +6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Par Baked Crust (wheat Flour, Water, Soybean Oil, Cultured Wheat Starch, Citric Acid, Yeast, Salt, Dextrose, L Cysteine), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Spinach, Tomatoes, Green Bell Peppers, Red Bell Peppers, Onions, Yellow Bell Peppers, 2% Or Less Of Garlic, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Spices, Garlic Powder, Extra Virgin Olive Oil, Salt, Maltodextrin, Sugar, Onion Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-11.00kcal, -5.70%) | |
| Total Fat | 9.09g (+3.59g, +65.27%) | |
| Saturated Fat | 3.79g (+2.87g, +311.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
| Sodium | 318.0mg (+6.00mg, +1.92%) | |
| Total Carbohydrates | 18.18g (-11.18g, -38.08%) | |
| Dietary Fiber | 1.5g (-2.20g, -59.46%) | |
| Sugars | 3.03g (-4.31g, -58.72%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-5.26g, -40.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-28.00mg, -11.67%) | |
| Iron, Fe | 0.76mg (-1.07mg, -58.47%) | |
| Potassium, K | 189.0mg (+14.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Water, Spinach, Tomato Paste, Green Bell Pepper, Red Bell Pepper, Yellow Onion, Yellow Bell Pepper, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil And Or Palm Oil), Garlic, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Savory Garlic Seasoning (garlic Powder, Corn Maltodextrin, Spices, Onion Powder, Salt, Sunflower Oil, Natural Flavor, Paprika Extract), Cultured Wheat And Citric Acid (to Preserve Freshness), Basil, Extra Virgin Olive Oil, Salt, Yeast, Sugar, Oregano, Thyme, Dextrose, L Cysteine (dough Conditioner), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+14.00kcal, +7.25%) | |
| Total Fat | 5.52g (+0.02g, +0.36%) | |
| Saturated Fat | 3.1g (+2.18g, +236.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-11.00mg, -39.29%) | |
| Sodium | 345.0mg (+33.00mg, +10.58%) | |
| Total Carbohydrates | 29.66g (+0.30g, +1.02%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 6.9g (-0.44g, -5.99%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-3.87g, -30.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (-19.00mg, -7.92%) | |
| Iron, Fe | 2.9mg (+1.07mg, +58.47%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil [canola And Or Soybean Oil], Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor], Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-1.00kcal, -0.52%) | |
| Total Fat | 14.42g (+8.92g, +162.18%) | |
| Saturated Fat | 8.65g (+7.73g, +840.22%) | |
| Trans Fat | 0.48g (+0.48g) | |
| Cholesterol | 48.0mg (+20.00mg, +71.43%) | |
| Sodium | 298.0mg (-14.00mg, -4.49%) | |
| Total Carbohydrates | 6.73g (-22.63g, -77.08%) | |
| Dietary Fiber | 1.0g (-2.70g, -72.97%) | |
| Sugars | 3.85g (-3.49g, -47.55%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-4.19g, -32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-28.00mg, -11.67%) | |
| Iron, Fe | 0.48mg (-1.35mg, -73.77%) | |
| Potassium, K | 183.0mg (+8.00mg, +4.57%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Jalapeno Pepper, Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture) Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+36.00kcal, +18.65%) | |
| Total Fat | 10.71g (+5.21g, +94.73%) | |
| Saturated Fat | 5.71g (+4.79g, +520.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+8.00mg, +28.57%) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 21.43g (-7.93g, -27.01%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 1.43g (-5.91g, -80.52%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+0.02g, +0.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 262.0mg (+22.00mg, +9.17%) | |
| Iron, Fe | 1.43mg (-0.40mg, -21.86%) | |
| Potassium, K | 162.0mg (-13.00mg, -7.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Tomato Powder, Leavening (sodium Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Cheddar Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cornstarch), Boneless Beef (raised Without Antibiotics Or Hormones), Black Beans, Corn, Water, Onions, Tomatoes, Chipotle Peppers, Adobo Sauce (tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Expeller Pressed Canola Oil, Garlic, Cumin, Oregano, Red Pepper, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-5.00kcal, -2.59%) | |
| Total Fat | 12.94g (+7.44g, +135.27%) | |
| Saturated Fat | 2.35g (+1.43g, +155.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 294.0mg (-18.00mg, -5.77%) | |
| Total Carbohydrates | 3.53g (-25.83g, -87.98%) | |
| Dietary Fiber | 2.4g (-1.30g, -35.14%) | |
| Sugars | 1.18g (-6.16g, -83.92%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+1.28g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 251.0mg (+11.00mg, +4.58%) | |
| Iron, Fe | 1.18mg (-0.65mg, -35.52%) | |
| Potassium, K | 153.0mg (-22.00mg, -12.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hodo Tofu* (water, Soybeans*, Calcium Sulfate (a Naturally Occurring Mineral)), Soybean Oil*, Moroccan Blend* (cumin*, Smoked Paprika*, Garlic Powder*, Parsley*, Cayenne*, Coriander Seed*, Black Pepper*), Sugar*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+15.00kcal, +7.77%) | |
| Total Fat | 8.42g (+2.92g, +53.09%) | |
| Saturated Fat | 4.21g (+3.29g, +357.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 357.0mg (+45.00mg, +14.42%) | |
| Total Carbohydrates | 20.34g (-9.02g, -30.72%) | |
| Dietary Fiber | 2.1g (-1.60g, -43.24%) | |
| Sugars | 2.1g (-5.24g, -71.39%) | |
| Sugars, added | N/A | |
| Protein | 12.62g (-0.22g, -1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 260.0mg (+20.00mg, +8.33%) | |
| Iron, Fe | 1.4mg (-0.43mg, -23.50%) | |
| Potassium, K | 169.0mg (-6.00mg, -3.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+21.00kcal, +10.88%) | |
| Total Fat | 11.43g (+5.93g, +107.82%) | |
| Saturated Fat | 5.0g (+4.08g, +443.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 343.0mg (+31.00mg, +9.94%) | |
| Total Carbohydrates | 20.0g (-9.36g, -31.88%) | |
| Dietary Fiber | 2.9g (-0.80g, -21.62%) | |
| Sugars | 1.43g (-5.91g, -80.52%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.84g, -22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 266.0mg (+26.00mg, +10.83%) | |
| Iron, Fe | 0.71mg (-1.12mg, -61.20%) | |
| Potassium, K | 203.0mg (+28.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Tortilla (whole Wheat Flour, Water, Palm Fruit Oil, Cultured Wheat Flour, Wheat Gluten, Cane Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Inactive Dry Yeast, Citric Acid), Cheddar Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cornstarch), Button Mushrooms, Corn, Shiitake Mushrooms, Onions, Extra Virgin Olive Oil, Epazote, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (=) | |
| Total Fat | 8.16g (+2.66g, +48.36%) | |
| Saturated Fat | 4.08g (+3.16g, +343.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 361.0mg (+49.00mg, +15.71%) | |
| Total Carbohydrates | 19.73g (-9.63g, -32.80%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 4.08g (-3.26g, -44.41%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-2.64g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (-16.00mg, -6.67%) | |
| Iron, Fe | 1.02mg (-0.81mg, -44.26%) | |
| Potassium, K | 190.0mg (+15.00mg, +8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients (non Gmo*): Base: Wheat Flour, Water, Yeast, Dextrose, Salt, Sunflower Oil, Preservative: Calcium Propionate Topping: Mozzarella Cheese (pasteurized Cow's Milk, Salt, Rennet, Cheese Cultures, Calcium Chloride), Tomato Sauce (water, Tomato Paste, Starch, Salt, Sugar, Spices), Tomato Cubes, Pesto Sauce [sunflower Oil, Basil, Hard Cheese (pasteurized Cow's Milk, Salt, Starter Culture, Rennet), Extra Virgin Olive Oil, Parsley, Garlic], Oregano, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+15.00kcal, +7.77%) | |
| Total Fat | 10.59g (+5.09g, +92.55%) | |
| Saturated Fat | 6.67g (+5.75g, +625.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 31.0mg (+3.00mg, +10.71%) | |
| Sodium | 282.0mg (-30.00mg, -9.62%) | |
| Total Carbohydrates | 18.43g (-10.93g, -37.23%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 1.96g (-5.38g, -73.30%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-3.43g, -26.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (-20.00mg, -8.33%) | |
| Iron, Fe | 0.78mg (-1.05mg, -57.38%) | |
| Potassium, K | 133.0mg (-42.00mg, -24.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Penne Rigate (water, Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Water, Rice Flour, Butter (cream, Salt), Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Salt, Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+38.00kcal, +19.69%) | |
| Total Fat | 7.46g (+1.96g, +35.64%) | |
| Saturated Fat | 3.36g (+2.44g, +265.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
| Sodium | 313.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 29.85g (+0.49g, +1.67%) | |
| Dietary Fiber | 1.5g (-2.20g, -59.46%) | |
| Sugars | 2.99g (-4.35g, -59.26%) | |
| Sugars, added | N/A | |
| Protein | 11.19g (-1.65g, -12.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-44.00mg, -18.33%) | |
| Iron, Fe | 2.24mg (+0.41mg, +22.40%) | |
| Potassium, K | 164.0mg (-11.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+5.00kcal, +2.59%) | |
| Total Fat | 8.26g (+2.76g, +50.18%) | |
| Saturated Fat | 4.13g (+3.21g, +348.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-7.00mg, -25.00%) | |
| Sodium | 314.0mg (+2.00mg, +0.64%) | |
| Total Carbohydrates | 23.97g (-5.39g, -18.36%) | |
| Dietary Fiber | 1.7g (-2.00g, -54.05%) | |
| Sugars | 1.65g (-5.69g, -77.52%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (-4.58g, -35.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (-42.00mg, -17.50%) | |
| Iron, Fe | 0.74mg (-1.09mg, -59.56%) | |
| Potassium, K | 132.0mg (-43.00mg, -24.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Calcium Propionate [preservative]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Spinach, Creme Fraiche Sauce (water, Creme Fraiche Seasoning [sour Cream Powder {sour Cream (cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid}, Modified Food Starch {corn}, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Roasted Garlic, Dehydrated Garlic | ||