Natierra Chia Crunch, Blueberry by Brandstorm Inc,: Similar Foods

Product:
Chia Crunch, Blueberry
Brand:
Natierra
Maker:
Brandstorm Inc,

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664272/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat15.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg
Total Carbohydrates 70.0g
Dietary Fiber 10.0g
Sugars 40.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.0mg
Calcium, Ca300.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Black Chia Seeds*, Organic Blueberry Puree, Organic Apple Puree (organic Apples, Ascorbic Acid), Organic White Grape Juice Concentrate, Organic Blueberry Powder, Natural Blueberry Flavor, Organic Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat28.57g (+13.57g, +90.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 42.86g (-27.14g, -38.77%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 28.57g (-11.43g, -28.58%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Edamame (soybeans, Salt), Sunflower Seeds, Roasted Cashews (cashews, Sunflower Oil), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-33.00kcal, -7.33%)
Total Fat8.33g (-6.67g, -44.47%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (+17.00mg, +68.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 29.17g (-10.83g, -27.08%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+33.00mg, +11.00%)
Iron, Fe2.92mg (-0.68mg, -18.89%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Granola (organic Whole Grain Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil, Organic Honey, Organic Soy Lecithin [emulsifier]), Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier]), Organic Crisp Brown Rice (organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Honey, Organic Expeller Pressed Sunflower Seed Oil, Organic Dried Coconut, Calcium Carbonate, Natural Flavor, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-33.00kcal, -7.33%)
Total Fat10.42g (-4.58g, -30.53%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+37.00mg, +148.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 4.17g (-5.83g, -58.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg (-13.00mg, -72.22%)
Calcium, Ca333.0mg (+33.00mg, +11.00%)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Dried Cane Syrup, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Crisp Rice (organic Brown Rice Flour, Organic Dried Cane Syrup, Calcium Carbonate, Salt), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Dried Cane Syrup, Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Calcium Carbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-50.00kcal, -11.11%)
Total Fat0.0g (-15.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-8.00mg, -32.00%)
Total Carbohydrates 83.33g (+13.33g, +19.04%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe6.0mg (+2.40mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Meal, Sugar, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.21
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-12.00kcal, -2.67%)
Total Fat12.5g (-2.50g, -16.67%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber N/A
Sugars 68.75g (+28.75g, +71.88%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca250.0mg (-50.00mg, -16.67%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Coconut Milk, Flavor Artificial Of Coconut, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-33.00kcal, -7.33%)
Total Fat8.33g (-6.67g, -44.47%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 83.33g (+13.33g, +19.04%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 75.0g (+35.00g, +87.50%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca333.0mg (+33.00mg, +11.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Creamer(corn Syrup, Palm Oil, Whey Powder(milk), Potassium Phosphate, Sodium Caseinate), Freeze Dried Arabica Coffee, Mocha Flavor (dextrin, Coffee, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.41
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat30.77g (+15.77g, +105.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 30.77g (-39.23g, -56.04%)
Dietary Fiber 30.8g (+20.80g, +208.00%)
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 15.38g (+5.38g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca308.0mg (+8.00mg, +2.67%)
Iron, Fe5.54mg (+1.94mg, +53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fiber, insoluble15.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated23.08g
Fiber, soluble15.0g
Ingredients
Brown Milled Flax Seed, White Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.41
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-11.00kcal, -2.44%)
Total Fat8.54g (-6.46g, -43.07%)
Saturated Fat 3.66g (+3.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 49.0mg (+24.00mg, +96.00%)
Total Carbohydrates 87.8g (+17.80g, +25.43%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 53.66g (+13.66g, +34.15%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca366.0mg (+66.00mg, +22.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Sugar, Hydroxypropyl Distarch Phosphate, Diastarch Phosphate, Dextrose, Palm Oil, Starch(cassava,corn), Wheat Flour, Cocoa Powder, Corn Syrup, Lactose(milk), Caramel Color, Calcium Carbonate, Artificial Flavor, Shortening (hydrogenated Vegetable Oil (palm, Rapeseed, Soybeans), Soy Lecithin), Milk Protein, Dextrin, Partially Hydrogenated Palm Oil, Margarine(partially Hydrogenated Vegetable Oil(palm, Rapeseed, Soybeans), Soy Lecithin), Xanthan Gum, Whole Grain(wheat), Citric Acid,beet Red(color), Gelatin(pork), Sodium Bicarbonate, Mono And Diglycerides Of Fatty Acids, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Paprika Color, Gum Arabic, Red Radish Color, Fd&c Red No 40, Fd&c Yellow No 5, Fd&c Blue No 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.57
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-59.00kcal, -13.11%)
Total Fat17.39g (+2.39g, +15.93%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 60.87g (-9.13g, -13.04%)
Dietary Fiber 17.4g (+7.40g, +74.00%)
Sugars 26.09g (-13.91g, -34.78%)
Sugars, added N/A
Protein 8.7g (-1.30g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg (-12.80mg, -71.11%)
Calcium, Ca261.0mg (-39.00mg, -13.00%)
Iron, Fe4.7mg (+1.10mg, +30.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Chia Seeds, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.57
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-59.00kcal, -13.11%)
Total Fat17.39g (+2.39g, +15.93%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 60.87g (-9.13g, -13.04%)
Dietary Fiber 17.4g (+7.40g, +74.00%)
Sugars 26.09g (-13.91g, -34.78%)
Sugars, added N/A
Protein 8.7g (-1.30g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg (-12.80mg, -71.11%)
Calcium, Ca261.0mg (-39.00mg, -13.00%)
Iron, Fe4.7mg (+1.10mg, +30.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Chia Seeds, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-57.00kcal, -12.67%)
Total Fat0.0g (-15.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 89.29g (+19.29g, +27.56%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 78.57g (+38.57g, +96.43%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (-9.40mg, -52.22%)
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pineapple (unsulfured)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.67
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-25.00kcal, -5.56%)
Total Fat15.0g (=)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-13.00mg, -52.00%)
Total Carbohydrates 67.5g (-2.50g, -3.57%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 32.5g (-7.50g, -18.75%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca375.0mg (+75.00mg, +25.00%)
Iron, Fe6.75mg (+3.15mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Sesame, Glue Rice, Crystal Sugar, Polygoni Multiflori, Lotus Root Powder, Poria, Rehmannia, Rhizoma Polygonati, Radix Asparagi, Radix Ophiopogonis, Fructus Amomi, Licorice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.66
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-46.00kcal, -10.22%)
Total Fat19.15g (+4.15g, +27.67%)
Saturated Fat 3.19g (+3.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 29.79g (-40.21g, -57.44%)
Dietary Fiber 8.5g (-1.50g, -15.00%)
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 36.17g (+26.17g, +261.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.1mg (-12.90mg, -71.67%)
Calcium, Ca319.0mg (+19.00mg, +6.33%)
Iron, Fe15.32mg (+11.72mg, +325.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soy Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.86
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-38.00kcal, -8.44%)
Total Fat32.35g (+17.35g, +115.67%)
Saturated Fat 20.59g (+20.59g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 15.0mg (-10.00mg, -40.00%)
Total Carbohydrates 38.24g (-31.76g, -45.37%)
Dietary Fiber 20.6g (+10.60g, +106.00%)
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 23.53g (+13.53g, +135.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (+24.00mg, +8.00%)
Iron, Fe14.41mg (+10.81mg, +300.28%)
Potassium, K29.0mg
Vitamin D, IU12.0IU
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Sugar Free Dark Chocolate (unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Soy Lecithin, Stevia Extract, Natural Vanilla Extract), Milk Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-50.00kcal, -11.11%)
Total Fat0.0g (-15.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 93.33g (+23.33g, +33.33%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 86.67g (+46.67g, +116.67%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe4.8mg (+1.20mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Date