Harris Teeter, Fresh Foods Market, Sliced Banana Creme Cake by Harris Teeter Inc: Similar Foods

Product:
Harris Teeter, Fresh Foods Market, Sliced Banana Creme Cake
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008327/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat7.78g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 378.0mg
Total Carbohydrates 46.67g
Dietary Fiber 2.2g
Sugars 24.44g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca44.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (enriched With Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bananas, Water, Whole Eggs, Soybean Oil, Salt, Whey(milk), Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Mono And Diglycerides, Natural And Artificial Flavor, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat6.06g (-1.72g, -22.11%)
Saturated Fat 1.52g (-0.70g, -31.53%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+8.00mg, +36.36%)
Sodium 379.0mg (+1.00mg, +0.26%)
Total Carbohydrates 46.97g (+0.30g, +0.64%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 9.09g (-15.35g, -62.81%)
Sugars, added N/A
Protein 4.55g (+0.11g, +2.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca30.0mg (-14.00mg, -31.82%)
Iron, Fe1.09mg (-1.31mg, -54.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Cane Sugar, Whole Grain Sorghum Flour, Cultured Rice Flour, Xanthan Gum, Extra Virgin Olive Oil, Eggs, Organic Sustainable Palm Fruit Oil, Sea Salt, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat4.65g (-3.13g, -40.23%)
Saturated Fat 2.33g (+0.11g, +4.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 372.0mg (-6.00mg, -1.59%)
Total Carbohydrates 41.86g (-4.81g, -10.31%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 6.98g (-17.46g, -71.44%)
Sugars, added N/A
Protein 9.3g (+4.86g, +109.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+0.10mg, +3.70%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Shortening (interesterified Soybean Oil), Vital Wheat Gluten, Wheat Bran, Milk, Molasses (molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), Salt, Whole Egg Solids, Sodium Silico Aluminate, Honey (honey, Invert Syrup, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Sodium Stearoyl Lactylate, Distilled Monoglyceride, Enzyme, Ascorbic Acid, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-3.00kcal, -1.12%)
Total FatN/A
Saturated Fat 1.89g (-0.33g, -14.86%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 377.0mg (-1.00mg, -0.26%)
Total Carbohydrates 47.17g (+0.50g, +1.07%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 7.55g (-16.89g, -69.11%)
Sugars, added N/A
Protein 9.43g (+4.99g, +112.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+16.00mg, +36.36%)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Yeast, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following:vital Wheat Gluten, Salt Soybean Oil Nonfat Dry Milk, Potato Flakes Calcum Sulfate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodum Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosophate) Food Starch Mod Fed, Distlled Vinegar, Yellow Corn Flour, Turmeric (color) Annatto (color), Calcum Propionate (preservative) Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat6.98g (-0.80g, -10.28%)
Saturated Fat 2.33g (+0.11g, +4.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 395.0mg (+17.00mg, +4.50%)
Total Carbohydrates 41.86g (-4.81g, -10.31%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 4.65g (-19.79g, -80.97%)
Sugars, added N/A
Protein 6.98g (+2.54g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+0.10mg, +3.70%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Contains Less Than 2% Of Margarine (liquid And Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene [color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloane, An Anti Foaming Agent Added), Eggs, Salt, Yeast, Wheat Gluten, Calcium Propionate (preservative) Calcium Sulfate, Calcium Peroxide, Enzymes, Ammonium Sulfate, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat3.49g (-4.29g, -55.14%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 372.0mg (-6.00mg, -1.59%)
Total Carbohydrates 51.16g (+4.49g, +9.62%)
Dietary Fiber 4.7g (+2.50g, +113.64%)
Sugars 9.3g (-15.14g, -61.95%)
Sugars, added N/A
Protein 9.3g (+4.86g, +109.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten Yeast, Organic Pumpkin Seed Kernels, Organic Cracked Wheat, Organic Canola Oil, Organic Barley Flakes, Organic Brown Flax Seed, Organic Sunflower Seed, Organic Rolled Oats, Sea Salt, Organic Cultured Unbleached Wheat Flour, Organic Flax Seed Meal, Organic Oat Fiber, Organic White Sesame Seed, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat3.95g (-3.83g, -49.23%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 368.0mg (-10.00mg, -2.65%)
Total Carbohydrates 44.74g (-1.93g, -4.14%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 7.89g (-16.55g, -67.72%)
Sugars, added N/A
Protein 10.53g (+6.09g, +137.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe2.84mg (+0.44mg, +18.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Honey, Yeast, Brown Sugar, Sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Contains 2 % Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Molasses, Salt, Sesame Seeds, Barley Flakes, Yellow Corn Grits, Rolled Oat Meal, Wheat Bran, Triticale Flakes, Flax Seed, Hulled Millet, Defatted Soy Flour, Buckwheat Flour, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+19.00kcal, +7.12%)
Total Fat3.57g (-4.21g, -54.11%)
Saturated Fat 1.19g (-1.03g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 381.0mg (+3.00mg, +0.79%)
Total Carbohydrates 59.52g (+12.85g, +27.53%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 23.81g (-0.63g, -2.58%)
Sugars, added N/A
Protein 7.14g (+2.70g, +60.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Yeast, Wheat Flour, Vinegar, Calcium Sulfate, Whole Wheat Flour, Enzymes [wheat]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat6.67g (-1.11g, -14.27%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 383.0mg (+5.00mg, +1.32%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 23.33g (-1.11g, -4.54%)
Sugars, added N/A
Protein 6.67g (+2.23g, +50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Buttermilk (low Fat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Walnuts, Brown Flax Seeds, Dried Cranberries Cranberries, Sugar, Sunflower Oil), Dates, Raisins, Baking Soda, Sea Salt, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+3.00kcal, +1.12%)
Total Fat6.0g (-1.78g, -22.88%)
Saturated Fat 0.5g (-1.72g, -77.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 370.0mg (-8.00mg, -2.12%)
Total Carbohydrates 49.0g (+2.33g, +4.99%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 2.0g (-22.44g, -91.82%)
Sugars, added N/A
Protein 7.0g (+2.56g, +57.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-1.50mg, -55.56%)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe2.7mg (+0.30mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Thiamine Mononitrate, Riboflavine, Niacin, Folic Acid, Reduced Iron, Ascorbic Acid, Amylase, Benzoyl Peroxide), Water, Garlic, Canola Oil, Salt, Sugar, Yeast, Baking Powder, Vinegar And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+7.00kcal, +2.62%)
Total Fat1.58g (-6.20g, -79.69%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 368.0mg (-10.00mg, -2.65%)
Total Carbohydrates 54.74g (+8.07g, +17.29%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 8.42g (-16.02g, -65.55%)
Sugars, added N/A
Protein 9.47g (+5.03g, +113.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe3.16mg (+0.76mg, +31.67%)
Potassium, K7.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Contains 2% Or Less Of: Cinnamon, Yeast, Salt, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Corn Cereal, Corn Flour, Guar Gum, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Sunflower Lecithin, Sodium Bicarbonate, Annatto, Turmeric, Natural And Artificial Flavor, Fructose, Canola Oil, Soybean Oil, Dextrose, Malted Barley, Wheat Gluten, Caramel Color, Yellow Cornmeal, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+14.00kcal, +5.24%)
Total Fat7.89g (+0.11g, +1.41%)
Saturated Fat 0.88g (-1.34g, -60.36%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+22.00mg, +100.00%)
Sodium 368.0mg (-10.00mg, -2.65%)
Total Carbohydrates 45.61g (-1.06g, -2.27%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 8.77g (-15.67g, -64.12%)
Sugars, added N/A
Protein 7.02g (+2.58g, +58.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.53mg (+0.13mg, +5.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour, Granulated Sugar, Canola Oil, Egg Yolks, Yeast, Sea Salt, Malted Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+8.00kcal, +3.00%)
Total Fat8.75g (+0.97g, +12.47%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 375.0mg (-3.00mg, -0.79%)
Total Carbohydrates 45.0g (-1.67g, -3.58%)
Dietary Fiber 12.5g (+10.30g, +468.18%)
Sugars 5.0g (-19.44g, -79.54%)
Sugars, added N/A
Protein 10.0g (+5.56g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe2.7mg (+0.30mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Flax Seeds, Organic Hard Red Wheat, Organic Oat Fiber, Organic Cane Sugar, Organic Grain Mix (organic Hard Red Wheat, Organic Rye, Organic Barley, Organic Spelt, Organic Soft White Wheat, Organic Corn), Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Black Sesame Seeds, Organic Sesame Seeds, Organic Gluten, Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Bacteria Culture), Organic Canola Oil And Or Organic Soybean Oil, Organic Molasses, Sea Salt, Yeast, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Organic Dough Conditioner (organic Wheat Gluten, Organic Wheat Starch, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Ascorbic Acid, Sea Salt, Enzyme [plant Based]), Organic Enzyme (organic Cornstarch, Organic Soybean Lecithin, Enzymes [plant Based], Tri Calcium Phosphate), Citric Acid (citric Acid, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+1.00kcal, +0.37%)
Total Fat3.66g (-4.12g, -52.96%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 390.0mg (+12.00mg, +3.17%)
Total Carbohydrates 53.66g (+6.99g, +14.98%)
Dietary Fiber 7.3g (+5.10g, +231.82%)
Sugars 4.88g (-19.56g, -80.03%)
Sugars, added N/A
Protein 7.32g (+2.88g, +64.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+0.20mg, +7.41%)
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe1.76mg (-0.64mg, -26.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rye Flour, Water, Bleached Wheat Flour, Sunflower Seeds, Sugar, Salt, Yeast, Vital Gluten, Milk Solids (milk Protein Concentrate, Non Fat Dry Milk, Lactose), Caraway Seeds, Potassium Bromate, And Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat9.41g (+1.63g, +20.95%)
Saturated Fat 0.59g (-1.63g, -73.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 376.0mg (-2.00mg, -0.53%)
Total Carbohydrates 36.47g (-10.20g, -21.86%)
Dietary Fiber 5.9g (+3.70g, +168.18%)
Sugars 3.53g (-20.91g, -85.56%)
Sugars, added N/A
Protein 9.41g (+4.97g, +111.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.54mg (+0.14mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Pita Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Wheat Bran Whole Wheat Flour, Vital Wheat Gluten, Barley Flour, Sugar Cane Fiber, Sesame Seeds, Less Than 2% Of: Flaxseed, Yeast, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat9.41g (+1.63g, +20.95%)
Saturated Fat 0.59g (-1.63g, -73.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 376.0mg (-2.00mg, -0.53%)
Total Carbohydrates 36.47g (-10.20g, -21.86%)
Dietary Fiber 5.9g (+3.70g, +168.18%)
Sugars 3.53g (-20.91g, -85.56%)
Sugars, added N/A
Protein 9.41g (+4.97g, +111.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.54mg (+0.14mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Natural Spices, Citric Acid Pita Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Wheat Bran, Whole Wheat Flour, Vital Wheat Gluten, Barley Flour, Sugar, Cane Fiber, Sesame Seeds, Less Than 2% Of: Flaxseed, Yeast, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Sea Salt, Salt