Meijer White Heat & Serve Rolls, White by Meijer, Inc: Similar Foods

Product:
White Heat & Serve Rolls, White
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621482/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat6.98g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 395.0mg
Total Carbohydrates 41.86g
Dietary Fiber 2.3g
Sugars 4.65g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg
Iron, Fe2.51mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Contains Less Than 2% Of Margarine (liquid And Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene [color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloane, An Anti Foaming Agent Added), Eggs, Salt, Yeast, Wheat Gluten, Calcium Propionate (preservative) Calcium Sulfate, Calcium Peroxide, Enzymes, Ammonium Sulfate, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat10.59g (+3.61g, +51.72%)
Saturated Fat 1.76g (-0.57g, -24.46%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 31.76g (-10.10g, -24.13%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 1.18g (-3.47g, -74.62%)
Sugars, added N/A
Protein 9.41g (+2.43g, +34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-1.66mg, -66.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour, Water, Salt), Cooked Chicken Filling (white Meat Chicken, Water, Soy Flour, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Gelatin, Modified Food Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Food Starch, Onion Powder, Natural Flavors, Spices Including Turmeric], Modified Food Starch, Corn Masa Flour), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat10.59g (+3.61g, +51.72%)
Saturated Fat 1.76g (-0.57g, -24.46%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 31.76g (-10.10g, -24.13%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 1.18g (-3.47g, -74.62%)
Sugars, added N/A
Protein 9.41g (+2.43g, +34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-1.66mg, -66.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour, Water, Salt), Cooked Chicken Filling (white Meat Chicken, Water, Soy Flour, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Gelatin, Modified Food Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices Including Turmeric], Modified Food Starch, Corn Masa Flour), Soybean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat10.59g (+3.61g, +51.72%)
Saturated Fat 1.76g (-0.57g, -24.46%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 31.76g (-10.10g, -24.13%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 1.18g (-3.47g, -74.62%)
Sugars, added N/A
Protein 9.41g (+2.43g, +34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-1.66mg, -66.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Cooked Chicken Filling (white Meat Chicken, Water, Soy Flour, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Gelatin, Modified Food Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Food Starch, Onion Powder, Natural Flavors, Spices Including Turmeric], Modified Food Starch, Corn Masa Flour), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.75g (-3.23g, -46.28%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 50.0g (+8.14g, +19.45%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 7.5g (+2.85g, +61.29%)
Sugars, added N/A
Protein 7.5g (+0.52g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.7mg (+0.19mg, +7.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Food Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-9.00kcal, -3.52%)
Total Fat9.41g (+2.43g, +34.81%)
Saturated Fat 2.35g (+0.02g, +0.86%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 35.29g (-6.57g, -15.70%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.35g (-2.30g, -49.46%)
Sugars, added N/A
Protein 5.88g (-1.10g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe2.47mg (-0.04mg, -1.59%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping, Made With Pork And Chicken (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Vegetable Oil, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-16.00kcal, -6.25%)
Total Fat5.0g (-1.98g, -28.37%)
Saturated Fat 1.0g (-1.33g, -57.08%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 40.0g (-1.86g, -4.44%)
Dietary Fiber 4.0g (+1.70g, +73.91%)
Sugars 4.0g (-0.65g, -13.98%)
Sugars, added N/A
Protein 10.0g (+3.02g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg (-0.40mg, -14.29%)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.16mg (-0.35mg, -13.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Bran, Vital Wheat Gluten, Dextrose, Whole Eggs, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil), Wheat Bran, Yeast, Salt, Malted Barley Flour, Ascorbic Acid, Enzymes, Beet Fiber, Sodium Stearoyl Lactylate, White Vinegar Calcium Propionate, Whole Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+6.00kcal, +2.34%)
Total Fat7.5g (+0.52g, +7.45%)
Saturated Fat 1.25g (-1.08g, -46.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 412.0mg (+17.00mg, +4.30%)
Total Carbohydrates 42.5g (+0.64g, +1.53%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 2.5g (-2.15g, -46.24%)
Sugars, added N/A
Protein 6.25g (-0.73g, -10.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.5mg (+4.70mg, +167.86%)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.25mg (-0.26mg, -10.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Water, Corn Flour, Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Whey Powder, Vegetable Monoglycerides, Soya Lecithin, Sodium Benzoate, Artificial Flavour, Vitamin A Palmitate, Vitamin D3), Cornmeal, Liquid Whole Eggs, Pastry Flour, Potato Flour, Sugar, Jalapeno Seasoning, Dough Conditioner (dextrose, Wheat Flour, Sodium Stearoyl 2 Lactylate, Vegetable Oil [canola And Or Soya], Ascorbic Acid, Amylase, L Cysteine, Hydrochloride), Cellulose Gum, Dextrose, Cider Vinegar, Yeast, Distilled Mono & Diglycerides, Citric Acid, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-12.00kcal, -4.69%)
Total Fat4.88g (-2.10g, -30.09%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 390.0mg (-5.00mg, -1.27%)
Total Carbohydrates 42.68g (+0.82g, +1.96%)
Dietary Fiber 4.9g (+2.60g, +113.04%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 7.32g (+0.34g, +4.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe0.88mg (-1.63mg, -64.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of: Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-12.00kcal, -4.69%)
Total Fat4.88g (-2.10g, -30.09%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 402.0mg (+7.00mg, +1.77%)
Total Carbohydrates 43.9g (+2.04g, +4.87%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 8.54g (+1.56g, +22.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat2.56g (-4.42g, -63.32%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 385.0mg (-10.00mg, -2.53%)
Total Carbohydrates 51.28g (+9.42g, +22.50%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 10.26g (+3.28g, +46.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe1.85mg (-0.66mg, -26.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Wheat Flour, Malted Barley Flour, Water, Organic Six Grains Mix (organic Hulled Millet, Organic Brown Flax, Organic Cracked Barley, Organic Cracked Rye, Organic Cracked Corn, Organic Cracked Wheat), Rye Chops, Cultured Wheat, Wheat, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-9.00kcal, -3.52%)
Total Fat1.76g (-5.22g, -74.79%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 50.59g (+8.73g, +20.86%)
Dietary Fiber 4.7g (+2.40g, +104.35%)
Sugars 5.88g (+1.23g, +26.45%)
Sugars, added N/A
Protein 11.76g (+4.78g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Honey, Wheat Gluten, Contains 2% Or Less Of: Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+15.00kcal, +5.86%)
Total Fat7.29g (+0.31g, +4.44%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 396.0mg (+1.00mg, +0.25%)
Total Carbohydrates 43.75g (+1.89g, +4.52%)
Dietary Fiber 6.2g (+3.90g, +169.57%)
Sugars 6.25g (+1.60g, +34.41%)
Sugars, added N/A
Protein 8.33g (+1.35g, +19.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe2.25mg (-0.26mg, -10.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground 100% Whole Grain Wheat Flour, Water, 11 Whole Grains & Seeds, (cracked Wheat, Rye, Triticale, Barley, Millet, Corn, Spelt, Flax Seed, Sesame Seeds, Oats, Amaranth), Pure Non Pasteurized Honey, Expeller Pressed Non Gmo Canola Oil, Sunflower Seeds, Fresh Plum Juice Concentrate, Sea Salt, Yeast, Vital Wheat Gluten, Malted Barley Flour, Vitamin C, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-8.00kcal, -3.13%)
Total Fat12.39g (+5.41g, +77.51%)
Saturated Fat 2.65g (+0.32g, +13.73%)
Trans Fat N/A
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 389.0mg (-6.00mg, -1.52%)
Total Carbohydrates 29.2g (-12.66g, -30.24%)
Dietary Fiber 0.9g (-1.40g, -60.87%)
Sugars 1.77g (-2.88g, -61.94%)
Sugars, added N/A
Protein 7.96g (+0.98g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.59mg (-0.92mg, -36.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Filling ; Water Cooked Pepperoni (pork, Beef,salt, Water , Spices, Dextrose, Dehydrated Garfic Oleoresin Of Paprika Lactic,acid Starter Culture, Natural Flavorings, Sodium Nitrite,bha,bht,citric Acid,may Contain [sugar,sodium Phosphate, Sodium Erythorbte, Caremel Color) Mozzarella Cheese ([cultured Pasterurized Milk,salt Enzymes,] Water,sodium Phosphate, Milk Fat Salt,sorbic Acid[as A Preservative], Powdered Patato &corn Starch [to Prevent Caking[, Natamycin [a Natural Mold Inhibitor]), Tomato Paste, Monterrey Jack Cheese (pasteurized Milk, Cheese Cultures,salt Enzymes), Parmesan Cheese Color Zinc Oxside, Ferrous Sultate Niacinamide, Calcium Pantothenate, Pyndoxinehydrochloride Ribotlavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B 12) ,garlic Powder, Modified Food Strach,spices,onion Powder ,salt Sweet Dairy Dairy Whey, Citrus Fiber,sugar, Tortilla; Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Water,corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Modified Food Strach Dough Conditioner (sodium Metabisulfine,com Strach, Microcrystaline Cellulose Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+9.00kcal, +3.52%)
Total Fat10.78g (+3.80g, +54.44%)
Saturated Fat 1.47g (-0.86g, -36.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 402.0mg (+7.00mg, +1.77%)
Total Carbohydrates 38.24g (-3.62g, -8.65%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 9.8g (+5.15g, +110.75%)
Sugars, added N/A
Protein 4.9g (-2.08g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe2.65mg (+0.14mg, +5.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, May Contain 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Calcium Peroxide, Calciumiodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Corn Flour, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Glycerol Monooleate, Oleoresin Paprika And Oleoresin Tumeric (coloring Agents), Polysorbate 60, Polysorbate 80, Calcium Propionate (preservative), Corn Starch, Soy Lecithin, Soy Flour Batter And Breading: Water, Bleached Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Wheat Flour, Sugar, Yellow Corn Flour, Soy Flour, Contains 2% Or Less Of The Following: Dextrose, Modified Corn Starch, Salt, Lecithin, Gum Arabic, Leavening, (monocalcium Phosphate, Sodium Bicarbonate), Yeast, Glycerine, Natural And Artificial Flavor, Polysorbate 80, Carrageenan, Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat3.66g (-3.32g, -47.56%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 390.0mg (-5.00mg, -1.27%)
Total Carbohydrates 53.66g (+11.80g, +28.19%)
Dietary Fiber 7.3g (+5.00g, +217.39%)
Sugars 4.88g (+0.23g, +4.95%)
Sugars, added N/A
Protein 7.32g (+0.34g, +4.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg (+0.10mg, +3.57%)
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe1.76mg (-0.75mg, -29.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rye Flour, Water, Bleached Wheat Flour, Sunflower Seeds, Sugar, Salt, Yeast, Vital Gluten, Milk Solids (milk Protein Concentrate, Non Fat Dry Milk, Lactose), Caraway Seeds, Potassium Bromate, And Enzyme