Wild Garden Mediterranean Foods, Sea Salt Pita Chips by Zb Importing Inc: Similar Foods

Product:
Wild Garden Mediterranean Foods, Sea Salt Pita Chips
Brand:
Wild Garden Mediterranean Foods
Maker:
Zb Importing Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat9.41g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 376.0mg
Total Carbohydrates 36.47g
Dietary Fiber 5.9g
Sugars 3.53g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Pita Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Wheat Bran Whole Wheat Flour, Vital Wheat Gluten, Barley Flour, Sugar Cane Fiber, Sesame Seeds, Less Than 2% Of: Flaxseed, Yeast, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (=)
Total Carbohydrates 36.47g (=)
Dietary Fiber 5.9g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe2.54mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Natural Spices, Citric Acid Pita Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Wheat Bran, Whole Wheat Flour, Vital Wheat Gluten, Barley Flour, Sugar, Cane Fiber, Sesame Seeds, Less Than 2% Of: Flaxseed, Yeast, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (=)
Total Carbohydrates 36.47g (=)
Dietary Fiber 5.9g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe2.54mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Roasted Garlic, Natural Spices, Citric Acid Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Wheat Bran, Whole Wheat Flour, Vital Wheat Gluten, Barley Flour, Sugar Cane Fiber, Sesame Seeds, Less Than 2% Of: Flaxseed, Yeast, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+10.00kcal, +3.75%)
Total Fat12.31g (+2.90g, +30.82%)
Saturated Fat 1.54g (+0.95g, +161.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (-7.00mg, -1.86%)
Total Carbohydrates 30.77g (-5.70g, -15.63%)
Dietary Fiber 4.6g (-1.30g, -22.03%)
Sugars 4.62g (+1.09g, +30.88%)
Sugars, added N/A
Protein 12.31g (+2.90g, +30.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.22mg (-0.32mg, -12.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Textured Vegetable Protein (pea Protein, Pea Starch), Canola Oil, Rice Flakes (from Brown Rice), Konjac Powder, Seaweed Powder, Potato Starch, Powdered Cellulose, Organic Agave Nectar, Turmeric, White Pepper, Sea Salt, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+3.00kcal, +1.12%)
Total Fat6.0g (-3.41g, -36.24%)
Saturated Fat 0.5g (-0.09g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-6.00mg, -1.60%)
Total Carbohydrates 49.0g (+12.53g, +34.36%)
Dietary Fiber 2.0g (-3.90g, -66.10%)
Sugars 2.0g (-1.53g, -43.34%)
Sugars, added N/A
Protein 7.0g (-2.41g, -25.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe2.7mg (+0.16mg, +6.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Thiamine Mononitrate, Riboflavine, Niacin, Folic Acid, Reduced Iron, Ascorbic Acid, Amylase, Benzoyl Peroxide), Water, Garlic, Canola Oil, Salt, Sugar, Yeast, Baking Powder, Vinegar And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-2.00kcal, -0.75%)
Total Fat3.06g (-6.35g, -67.48%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-9.00mg, -2.39%)
Total Carbohydrates 48.98g (+12.51g, +34.30%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 8.16g (-1.25g, -13.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe2.2mg (-0.34mg, -13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Yellow Corn Meal, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Corn Flour, Acetic Acid, Lactic Acid, High Fructose Corn Syrup, Yeast, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+8.00kcal, +3.00%)
Total Fat8.75g (-0.66g, -7.01%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-1.00mg, -0.27%)
Total Carbohydrates 45.0g (+8.53g, +23.39%)
Dietary Fiber 12.5g (+6.60g, +111.86%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe2.7mg (+0.16mg, +6.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Flax Seeds, Organic Hard Red Wheat, Organic Oat Fiber, Organic Cane Sugar, Organic Grain Mix (organic Hard Red Wheat, Organic Rye, Organic Barley, Organic Spelt, Organic Soft White Wheat, Organic Corn), Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Black Sesame Seeds, Organic Sesame Seeds, Organic Gluten, Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Bacteria Culture), Organic Canola Oil And Or Organic Soybean Oil, Organic Molasses, Sea Salt, Yeast, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Organic Dough Conditioner (organic Wheat Gluten, Organic Wheat Starch, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Ascorbic Acid, Sea Salt, Enzyme [plant Based]), Organic Enzyme (organic Cornstarch, Organic Soybean Lecithin, Enzymes [plant Based], Tri Calcium Phosphate), Citric Acid (citric Acid, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+13.00kcal, +4.87%)
Total Fat12.0g (+2.59g, +27.52%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-6.00mg, -1.60%)
Total Carbohydrates 37.0g (+0.53g, +1.45%)
Dietary Fiber 1.0g (-4.90g, -83.05%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 6.0g (-3.41g, -36.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-12.00mg, -34.29%)
Iron, Fe3.0mg (+0.46mg, +18.11%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Noodles [wheat Flour, Water, Liquid Whole Egg, Canola Oil, Salt, Sodium Hydroxide, Food Colour (yellow #5), Sodium Benzoate], Canola Oil, Green Onions, Garlic Puree (garlic, Canola Oil, Citric Acid), Red Pepper, Carrots, Sugar, Cashews, Cilantro, Mint, Basil, Chili Peppers, Citric Acid, Peppadew Peppers (sweet Piquante Peppers, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Sea Salt, Sundried Tomatoes (sulfites), White Vinegar, Spices, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat1.75g (-7.66g, -81.40%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+10.00mg, +2.66%)
Total Carbohydrates 52.63g (+16.16g, +44.31%)
Dietary Fiber 3.5g (-2.40g, -40.68%)
Sugars 1.75g (-1.78g, -50.42%)
Sugars, added N/A
Protein 10.53g (+1.12g, +11.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (=)
Iron, Fe4.74mg (+2.20mg, +86.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bromated Wheat Flour Bleached (wheat Flour, Malted Barley, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sourdough Starter (enriched Bromated Wheat Flour Bleached [wheat Flour, Malted Barley, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid], Yeast), Water, Six Grain Flour (wheat Flour, Rye Flour, Crushed Rye, Crushed Wheat, Crushed Oat, Crushed Barley, Crushed Corn, Flax Seed, Sesame Seed, Millet, Rye, Malt, Salt), Rye Flour, Sauerkraut, Yeast, Salt, Caraway
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-14.00kcal, -5.24%)
Total Fat1.9g (-7.51g, -79.81%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+4.00mg, +1.06%)
Total Carbohydrates 45.57g (+9.10g, +24.95%)
Dietary Fiber 3.8g (-2.10g, -35.59%)
Sugars 1.27g (-2.26g, -64.02%)
Sugars, added N/A
Protein 7.59g (-1.82g, -19.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe3.42mg (+0.88mg, +34.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt (wheat) Flour, Organic Whole Spelt (wheat) Flour, Filtered Water, Olive Oil, Sesame Seeds, Natural Sea Salt, Organic Evaporated Cane Juice, Yeast, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-14.00kcal, -5.24%)
Total Fat1.9g (-7.51g, -79.81%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+4.00mg, +1.06%)
Total Carbohydrates 45.57g (+9.10g, +24.95%)
Dietary Fiber 3.8g (-2.10g, -35.59%)
Sugars 1.27g (-2.26g, -64.02%)
Sugars, added N/A
Protein 7.59g (-1.82g, -19.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe3.42mg (+0.88mg, +34.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt (wheat) Flour, Organic Whole Spelt (wheat) Flour, Filtered Water, Olive Oil, Dried Onions, Sesame Seeds, Poppy Seeds, Garlic, Natural Sea Salt, Organic Evaporated Cane Juice, Yeast, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat4.65g (-4.76g, -50.58%)
Saturated Fat 2.33g (+1.74g, +294.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 372.0mg (-4.00mg, -1.06%)
Total Carbohydrates 41.86g (+5.39g, +14.78%)
Dietary Fiber 2.3g (-3.60g, -61.02%)
Sugars 6.98g (+3.45g, +97.73%)
Sugars, added N/A
Protein 9.3g (-0.11g, -1.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.51mg (-0.03mg, -1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Shortening (interesterified Soybean Oil), Vital Wheat Gluten, Wheat Bran, Milk, Molasses (molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), Salt, Whole Egg Solids, Sodium Silico Aluminate, Honey (honey, Invert Syrup, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Sodium Stearoyl Lactylate, Distilled Monoglyceride, Enzyme, Ascorbic Acid, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat7.29g (-2.12g, -22.53%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+20.00mg, +5.32%)
Total Carbohydrates 43.75g (+7.28g, +19.96%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 6.25g (+2.72g, +77.05%)
Sugars, added N/A
Protein 8.33g (-1.08g, -11.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe2.25mg (-0.29mg, -11.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground 100% Whole Grain Wheat Flour, Water, 11 Whole Grains & Seeds, (cracked Wheat, Rye, Triticale, Barley, Millet, Corn, Spelt, Flax Seed, Sesame Seeds, Oats, Amaranth), Pure Non Pasteurized Honey, Expeller Pressed Non Gmo Canola Oil, Sunflower Seeds, Fresh Plum Juice Concentrate, Sea Salt, Yeast, Vital Wheat Gluten, Malted Barley Flour, Vitamin C, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat3.95g (-5.46g, -58.02%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-8.00mg, -2.13%)
Total Carbohydrates 44.74g (+8.27g, +22.68%)
Dietary Fiber 2.6g (-3.30g, -55.93%)
Sugars 7.89g (+4.36g, +123.51%)
Sugars, added N/A
Protein 10.53g (+1.12g, +11.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe2.84mg (+0.30mg, +11.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Honey, Yeast, Brown Sugar, Sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Contains 2 % Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Molasses, Salt, Sesame Seeds, Barley Flakes, Yellow Corn Grits, Rolled Oat Meal, Wheat Bran, Triticale Flakes, Flax Seed, Hulled Millet, Defatted Soy Flour, Buckwheat Flour, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat3.49g (-5.92g, -62.91%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-4.00mg, -1.06%)
Total Carbohydrates 51.16g (+14.69g, +40.28%)
Dietary Fiber 4.7g (-1.20g, -20.34%)
Sugars 9.3g (+5.77g, +163.46%)
Sugars, added N/A
Protein 9.3g (-0.11g, -1.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.67mg (-0.87mg, -34.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten Yeast, Organic Pumpkin Seed Kernels, Organic Cracked Wheat, Organic Canola Oil, Organic Barley Flakes, Organic Brown Flax Seed, Organic Sunflower Seed, Organic Rolled Oats, Sea Salt, Organic Cultured Unbleached Wheat Flour, Organic Flax Seed Meal, Organic Oat Fiber, Organic White Sesame Seed, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-5.00kcal, -1.87%)
Total Fat9.41g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (=)
Total Carbohydrates 31.76g (-4.71g, -12.91%)
Dietary Fiber 4.7g (-1.20g, -20.34%)
Sugars 3.53g (=)
Sugars, added N/A
Protein 12.94g (+3.53g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca12.0mg (-23.00mg, -65.71%)
Iron, Fe2.54mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sun Dried Tomato, Olive Oil Sea Salt, Natural Spices, Citric Acid Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Wheat Bran, Whole Wheat Flour, Vital Wheat Gluten, Barley Flour, Sugar Cane Fiber, Sesame Seeds, Less Than 2% Of: Flaxseed, Yeast, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Sea Salt, Salt