Wegmans Tuscan Lasagna Artichoke by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Tuscan Lasagna Artichoke
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902619/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal | |
| Total Fat | 8.67g | |
| Saturated Fat | 4.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 440.0mg | |
| Total Carbohydrates | 14.33g | |
| Dietary Fiber | 1.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 5.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina 72%, Egg 14 4% Water), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Artichokes (artichoke, Citric Acid, Ascorbic Acid), Onion, Extra Virgin Olive Oil, Grana Cheese (milk, Rennet, Salt), Sea Salt, Garlic, Dried Parsley, Dried Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+15.00kcal, +9.55%) | |
| Total Fat | 5.91g (-2.76g, -31.83%) | |
| Saturated Fat | 2.22g (-2.11g, -48.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+12.00mg, +54.55%) | |
| Sodium | 438.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 17.24g (+2.91g, +20.31%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 1.97g (-1.36g, -40.84%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+8.46g, +158.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 493.0IU (-7.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.10mg, +637.50%) | |
| Calcium, Ca | 99.0mg (+16.00mg, +19.28%) | |
| Iron, Fe | 1.33mg (+0.43mg, +47.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+23.00kcal, +14.65%) | |
| Total Fat | 12.0g (+3.33g, +38.41%) | |
| Saturated Fat | 2.0g (-2.33g, -53.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+3.00mg, +13.64%) | |
| Sodium | 430.0mg (-10.00mg, -2.27%) | |
| Total Carbohydrates | 9.0g (-5.33g, -37.19%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 1.0g (-2.33g, -69.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.67g, +87.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+11.20mg, +1400.00%) | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 1.08mg (+0.18mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Microcellulose Crystalline To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+23.00kcal, +14.65%) | |
| Total Fat | 12.0g (+3.33g, +38.41%) | |
| Saturated Fat | 2.0g (-2.33g, -53.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+3.00mg, +13.64%) | |
| Sodium | 430.0mg (-10.00mg, -2.27%) | |
| Total Carbohydrates | 9.0g (-5.33g, -37.19%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 1.0g (-2.33g, -69.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.67g, +87.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+11.20mg, +1400.00%) | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 1.08mg (+0.18mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Cultured Sugar And Vinegar Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Romano Cheese [milk, Culture Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat, Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-19.00kcal, -12.10%) | |
| Total Fat | 3.77g (-4.90g, -56.52%) | |
| Saturated Fat | 1.89g (-2.44g, -56.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 447.0mg (+7.00mg, +1.59%) | |
| Total Carbohydrates | 17.61g (+3.28g, +22.89%) | |
| Dietary Fiber | 0.6g (-1.10g, -64.71%) | |
| Sugars | 3.14g (-0.19g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 8.18g (+2.85g, +53.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 472.0IU (-28.00IU, -5.60%) | |
| Vitamin C, total ascorbic acid | 2.3mg (+1.50mg, +187.50%) | |
| Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
| Iron, Fe | 0.91mg (+0.01mg, +1.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Modified Corn Starch, Eggs, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Onions, Salt, Mushrooms (mushrooms, Water, Salt, Ascorbic Acid), Bell Peppers, Carrots, Olive Oil, Potato Starch, Crushed Tomatoes, Granulated Garlic, Sugar, Spices, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+25.00kcal, +15.92%) | |
| Total Fat | 7.07g (-1.60g, -18.45%) | |
| Saturated Fat | 2.53g (-1.80g, -41.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+3.00mg, +13.64%) | |
| Sodium | 414.0mg (-26.00mg, -5.91%) | |
| Total Carbohydrates | 15.15g (+0.82g, +5.72%) | |
| Dietary Fiber | 3.0g (+1.30g, +76.47%) | |
| Sugars | 3.03g (-0.30g, -9.01%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+9.82g, +184.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU (+5.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.80mg, -100.00%) | |
| Calcium, Ca | 101.0mg (+18.00mg, +21.69%) | |
| Iron, Fe | 3.64mg (+2.74mg, +304.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg White Patty (egg White, Corn Starch, Salt, Xanthan Gum), Whole Wheat Bagel [whole Wheat Flour, Water, Sugar, Fiber (soy, Oats, Cottonseed, Cellulose), Wheat Gluten, Contains 2% Or Less Of: Farina (wheat), Yeast, Vinegar, Cultured Wheat Flour, Salt, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglyceride, Mono And Di Glycerides, Distilled Monoglycerides, Calcium Iodate, Calcium Peroxide, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid, Vitamin A Palmitate, Soybean Oil, Calcium Carbonate, Calcium Sulfate, Cholecalciferol (vitamin D3), Ammonium Sulfate, Guar Gum, Monocalcium Phosphate, Vitamin E (alpha Tocopherol Acetate), Calcium Phosphate, Citric Acid, Wheat Bran], Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Flavoring), Pepper Jack Cheese (pasteurized Milk, Salt, Cheese Culture, Jalapeno Peppers, Enzymes, Acetic Acid), Spinach, Nutless Basil Pesto [canola Oil, Basil, Spinach, Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Garlic Puree, Salt, White Pepper] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+30.00kcal, +19.11%) | |
| Total Fat | 10.67g (+2.00g, +23.07%) | |
| Saturated Fat | 3.0g (-1.33g, -30.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-5.00mg, -22.73%) | |
| Sodium | 453.0mg (+13.00mg, +2.95%) | |
| Total Carbohydrates | 18.67g (+4.34g, +30.29%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 5.33g (+2.00g, +60.06%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+2.00g, +37.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+0.80mg, +100.00%) | |
| Calcium, Ca | 53.0mg (-30.00mg, -36.14%) | |
| Iron, Fe | 1.2mg (+0.30mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sour Cream (milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [natural Preservative]), High Fructose Corn Syrup, Celery, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Red Peppers (red Bell Peppers, Water, Citric Acid), Green Onion, Carrot, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Vinegar, Natural Flavor (natural Flavors [cream And Cultures], Yeast Extract, Dextrose, Salt, Onion Powder, Disodium Inosinate), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Soybean Oil, Spice, Onion Powder, Xanthan Gum, Celery Seed, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+8.00kcal, +5.10%) | |
| Total Fat | 6.42g (-2.25g, -25.95%) | |
| Saturated Fat | 2.75g (-1.58g, -36.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+1.00mg, +4.55%) | |
| Sodium | 440.0mg (=) | |
| Total Carbohydrates | 3.67g (-10.66g, -74.39%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 1.83g (-1.50g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+3.84g, +72.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 459.0IU (-41.00IU, -8.20%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+7.50mg, +937.50%) | |
| Calcium, Ca | 73.0mg (-10.00mg, -12.05%) | |
| Iron, Fe | 0.66mg (-0.24mg, -26.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce Blend (iceberg Lettuce, Carrots, Red Cabbage), Grape, Tomatoes,marinated Boneless Skinless Chicken Breast Strips With Rib Meat (chicken, Water, Cultured Corn Sugar, And Vinegar, Seasoning [maltodextrin, Salt, Modified Corn Starch, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Onion Powder, Garlic Powder, Xanthan Gum, Natural Smoke Flavor), Grill Seasoning [maltodextrin, Salt, Hydrolyzed Soy Protein, Mustard, Grill Flavor (from Sunflower Oil), Onion Powder, Garlic Powder, Spice, Caramel Color, Natural Flavor (including Smoke Flavor)], Sodium Phosphates, Salt), Sliced Olives (olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Bacon Bits (bacon Cured With Water, Salt, Sodium Phosphate, Sodium Nitrite, May Contain Smoke Flavoring, Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Anticake [potato Starch, Corn Starch, And Powdered Cellulose], Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-24.00kcal, -15.29%) | |
| Total Fat | 11.67g (+3.00g, +34.60%) | |
| Saturated Fat | 7.5g (+3.17g, +73.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+20.00mg, +90.91%) | |
| Sodium | 467.0mg (+27.00mg, +6.14%) | |
| Total Carbohydrates | 6.67g (-7.66g, -53.45%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 1.67g (-1.66g, -49.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.34g, +25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+1.20mg, +150.00%) | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 0.6mg (-0.30mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mushrooms, Heavy Cream (cream, Milk), Water, Onions, Unsalted Butter (cream), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), White Wine, Cornstarch, 2% Or Less Of Autolyzed Yeast Extract, Garlic, Natural Flavors, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+14.00kcal, +8.92%) | |
| Total Fat | 7.24g (-1.43g, -16.49%) | |
| Saturated Fat | 2.63g (-1.70g, -39.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-6.00mg, -27.27%) | |
| Sodium | 447.0mg (+7.00mg, +1.59%) | |
| Total Carbohydrates | 18.42g (+4.09g, +28.54%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 3.95g (+0.62g, +18.62%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+3.88g, +72.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 493.0IU (-7.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 0.8mg (=) | |
| Calcium, Ca | 132.0mg (+49.00mg, +59.04%) | |
| Iron, Fe | 1.18mg (+0.28mg, +31.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Corn Masa Flour (stone Ground Yellow Corn Masa Flour, Trace Of Lime), Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening (calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Dough Conditioner (calcium Sulfate, Sea Salt, Enzyme}]), Red Enchilada Sauce (water, Tomato Paste, Sugar, Chili Powder, Salt, Distilled Vinegar, Spices, Soybean Oil, Modified Corn Starch) Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Culture Salt Enzymes, Annatto (vegetable Color}) Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor]) An | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-26.00kcal, -16.56%) | |
| Total Fat | 9.84g (+1.17g, +13.49%) | |
| Saturated Fat | 1.64g (-2.69g, -62.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 475.0mg (+35.00mg, +7.95%) | |
| Total Carbohydrates | 6.56g (-7.77g, -54.22%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 3.28g (-0.05g, -1.50%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-3.69g, -69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 492.0IU (-8.00IU, -1.60%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.10mg, +387.50%) | |
| Calcium, Ca | 66.0mg (-17.00mg, -20.48%) | |
| Iron, Fe | 1.18mg (+0.28mg, +31.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Simmer Sauce Ingredients: Water, Soybean Oil, Vinegar, White Wine Vinegar, Grated Cheese Blend (parmesan, Asiago And Romano Cheese Made From Cow's Milk [part Skim Milk, Cheese Culture, Salt, Enzymes]), Dried Garlic, Sugar, Garlic, Basil, Contains Less Than 2% Of Salt, Dried Basil, Spice, Phosphoric Acid, Xanthan Gum, Citric Acid, Natural Flavor, Beta Carotene (color), Potassium Sorbate And Calcium Disodium Edta (to Protect Flavor) Finishing Sauce Ingredients: Diced Tomatoes, Water, Tomato Paste, Extra Virgin Olive Oil, Contains Less Than 2% Of Spice, Salt, Dried Onion, Dried Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+45.00kcal, +28.66%) | |
| Total Fat | 6.57g (-2.10g, -24.22%) | |
| Saturated Fat | 1.26g (-3.07g, -70.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+18.00mg, +81.82%) | |
| Sodium | 460.0mg (+20.00mg, +4.55%) | |
| Total Carbohydrates | 22.73g (+8.40g, +58.62%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 1.52g (-1.81g, -54.35%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+7.30g, +136.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU (+5.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+3.70mg, +462.50%) | |
| Calcium, Ca | 76.0mg (-7.00mg, -8.43%) | |
| Iron, Fe | 1.36mg (+0.46mg, +51.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lobster Salad Lobster Meat [lobster Meat Salt], Mayonnaise (soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta Oleoresin Paprika], Celery, Matzo Meal [bleached Wheat Flour, Canola Oil], Modified Food Starch, Black Pepper), Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Wheat Gluten, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide Calcium Propionate [preservative], Distilled Monoglycerides), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-9.00kcal, -5.73%) | |
| Total Fat | 6.71g (-1.96g, -22.61%) | |
| Saturated Fat | 3.18g (-1.15g, -26.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+6.00mg, +27.27%) | |
| Sodium | 424.0mg (-16.00mg, -3.64%) | |
| Total Carbohydrates | 12.37g (-1.96g, -13.68%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 2.47g (-0.86g, -25.83%) | |
| Sugars, added | N/A | |
| Protein | 9.54g (+4.21g, +78.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 530.0IU (+30.00IU, +6.00%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.40mg, +425.00%) | |
| Calcium, Ca | 124.0mg (+41.00mg, +49.40%) | |
| Iron, Fe | 0.95mg (+0.05mg, +5.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Turkey Sausage [turkey, Water, Turkey Fat, Salt, Spice Extractives {including Paprika}, Bha, Bht, Citric Acid, Sodium Tripolyphosphate], Tomato Paste, Onion, Extra Virgin Olive Oil, Basil, Garlic, Salt, Spice), Cheese Filling (ricotta Cheese [whey, Milk, Cream, Vinegar, Salt], Water, Mozzarella And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Goat Cheese [cultured Pasteurized Goat Milk, Salt, Rennet], Modified Corn Starch, Eggs, Salt, Spice), Pasta (enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+7.00kcal, +4.46%) | |
| Total Fat | 16.36g (+7.69g, +88.70%) | |
| Saturated Fat | 4.55g (+0.22g, +5.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-13.00mg, -59.09%) | |
| Sodium | 418.0mg (-22.00mg, -5.00%) | |
| Total Carbohydrates | 3.64g (-10.69g, -74.60%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.12g, +2.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 545.0IU (+45.00IU, +9.00%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+5.70mg, +712.50%) | |
| Calcium, Ca | 73.0mg (-10.00mg, -12.05%) | |
| Iron, Fe | 1.31mg (+0.41mg, +45.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Basil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Garlic, Ascorbic Acid, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-8.00kcal, -5.10%) | |
| Total Fat | 4.73g (-3.94g, -45.44%) | |
| Saturated Fat | 0.68g (-3.65g, -84.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 432.0mg (-8.00mg, -1.82%) | |
| Total Carbohydrates | 14.86g (+0.53g, +3.70%) | |
| Dietary Fiber | 5.4g (+3.70g, +217.65%) | |
| Sugars | 4.05g (+0.72g, +21.62%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+6.83g, +128.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 541.0IU (+41.00IU, +8.20%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+0.80mg, +100.00%) | |
| Calcium, Ca | 54.0mg (-29.00mg, -34.94%) | |
| Iron, Fe | 2.43mg (+1.53mg, +170.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Salt, Chili Pepper, Garlic Powder, Hot Sauce [(aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Maltodextrin], Vinegar Powder (maltodextrin, Vinegar Solids, Modified Corn Starch), Sugar, Oleoresin Paprika, Natural Flavor, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-8.00kcal, -5.10%) | |
| Total Fat | 4.73g (-3.94g, -45.44%) | |
| Saturated Fat | 0.68g (-3.65g, -84.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 432.0mg (-8.00mg, -1.82%) | |
| Total Carbohydrates | 14.86g (+0.53g, +3.70%) | |
| Dietary Fiber | 5.4g (+3.70g, +217.65%) | |
| Sugars | 4.05g (+0.72g, +21.62%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+6.83g, +128.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 541.0IU (+41.00IU, +8.20%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+0.80mg, +100.00%) | |
| Calcium, Ca | 54.0mg (-29.00mg, -34.94%) | |
| Iron, Fe | 2.43mg (+1.53mg, +170.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Salt, Chili Pepper, Garlic Powder, Hot Sauce [(aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Maltodextrin], Vinegar Powder (maltodextrin, Vinegar Solids, Modified Corn Starch), Sugar, Oleoresin Paprika, Natural Flavor, Spice Extractives | ||