Greenoodle, Morohelya by Greenoodle: Similar Foods

Product:
Greenoodle, Morohelya
Brand:
N/A
Maker:
Greenoodle

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/398732/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 540.0mg
Total Carbohydrates 80.0g
Dietary Fiber 12.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU1400.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg
Iron, Fe2.16mg
Potassium, K240.0mg
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.034mg
Ingredients
Wheat Flour, Tapica, Starch, Organic Moroheiya, Salt, Soduium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-73.00mg, -13.52%)
Total Carbohydrates 83.33g (+3.33g, +4.16%)
Dietary Fiber 10.0g (-2.00g, -16.67%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-67.00IU, -4.79%)
Vitamin C, total ascorbic acid20.0mg (+18.80mg, +1566.67%)
Calcium, Ca67.0mg (+47.00mg, +235.00%)
Iron, Fe27.0mg (+24.84mg, +1150.00%)
Potassium, K217.0mg (-23.00mg, -9.58%)
Vitamin D, IU80.0IU
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other53.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg (+1.38mg, +4067.65%)
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Almonds, Corn Bran, Wheat Bran, Oat Flour, Rice, Corn Starch, Whole Wheat Flour, Salt, Maltodextrin, Malt Extract, Corn Syrup, Canola Oil, Molasses, Caramel Color, Annatto Extract (for Color), Baking Soda, Cellulose Gum, Corn Oil, Guar Gum, Cinnamon, Natural & Artificial Flavors, Corn Flour, Calcium Pantothenate, Bht And Mixed Tocopherols To Preserve Freshness Vitamins & Minerals: Vitamins B1 (thiamin Mononitrate And Thiamin Hydrochloride), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-73.00mg, -13.52%)
Total Carbohydrates 86.67g (+6.67g, +8.34%)
Dietary Fiber 0.0g (-12.00g, -100.00%)
Sugars 43.33g (+43.33g)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-67.00IU, -4.79%)
Vitamin C, total ascorbic acid16.0mg (+14.80mg, +1233.33%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe12.0mg (+9.84mg, +455.56%)
Potassium, K183.0mg (-57.00mg, -23.75%)
Vitamin D, IU107.0IU
Other Nutrients
Vitamin B-124.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.133mg (+1.10mg, +3232.35%)
Niacin13.333mg
Vitamin B-61.333mg
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Malt Flavor, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural And Artificial Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-73.00mg, -13.52%)
Total Carbohydrates 86.67g (+6.67g, +8.34%)
Dietary Fiber 0.0g (-12.00g, -100.00%)
Sugars 43.33g (+43.33g)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-67.00IU, -4.79%)
Vitamin C, total ascorbic acid16.0mg (+14.80mg, +1233.33%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe12.0mg (+9.84mg, +455.56%)
Potassium, K167.0mg (-73.00mg, -30.42%)
Vitamin D, IU107.0IU
Other Nutrients
Vitamin B-124.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.133mg (+1.10mg, +3232.35%)
Niacin13.333mg
Vitamin B-61.333mg
Ingredients
Milled Corn, Sugar, Palm Kernel Oil, Contains 2% Or Less Of Cocoa Processed With Alkali, Malt Flavor, Salt, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin, Red 40, Yellow 6, Blue 2, Yellow 5, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.82
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-15.00kcal, -4.17%)
Total Fat2.59g (+2.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-40.00mg, -7.41%)
Total Carbohydrates 82.76g (+2.76g, +3.45%)
Dietary Fiber 12.1g (+0.10g, +0.83%)
Sugars 5.17g (+5.17g)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (-107.00IU, -7.64%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca34.0mg (+14.00mg, +70.00%)
Iron, Fe27.93mg (+25.77mg, +1193.06%)
Potassium, K362.0mg (+122.00mg, +50.83%)
Vitamin D, IUN/A
Other Nutrients
Carbohydrate, other66.0g
Fiber, soluble2.0g
Ingredients
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin A Palmitate, Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.21
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-176.00kcal, -48.89%)
Total Fat4.6g (+4.60g)
Saturated Fat 1.15g (+1.15g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 563.0mg (+23.00mg, +4.26%)
Total Carbohydrates 27.59g (-52.41g, -65.51%)
Dietary Fiber 2.3g (-9.70g, -80.83%)
Sugars 8.05g (+8.05g)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU1437.0IU (+37.00IU, +2.64%)
Vitamin C, total ascorbic acid5.5mg (+4.30mg, +358.33%)
Calcium, Ca46.0mg (+26.00mg, +130.00%)
Iron, Fe1.24mg (-0.92mg, -42.59%)
Potassium, K207.0mg (-33.00mg, -13.75%)
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, White Meat Chicken, Carrots, Onion, Celery, Green Beans, Contains 2% Or Less Of: Textured Soy Flour, Modified Food Starch, Sugar, Salt, Spice, Autolyzed Yeast Extract, Toasted Sesame Oil, Garlic, Dried Onion, Water, Dextrose, Natural Flavor; Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Eggs, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Wheat Gluten, Cornstarch Fried In Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil) Sweet Chili Sauce (sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Guar Gum, Oleoresin Paprika, Canola Oil, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.93
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+37.00kcal, +10.28%)
Total Fat20.69g (+20.69g)
Saturated Fat 10.34g (+10.34g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 414.0mg (-126.00mg, -23.33%)
Total Carbohydrates 48.28g (-31.72g, -39.65%)
Dietary Fiber 3.4g (-8.60g, -71.67%)
Sugars 22.41g (+22.41g)
Sugars, added N/A
Protein 5.17g (-4.83g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (-107.00IU, -7.64%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca34.0mg (+14.00mg, +70.00%)
Iron, Fe1.24mg (-0.92mg, -42.59%)
Potassium, K147.0mg (-93.00mg, -38.75%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pumpkin, Dextrose, Palm Oil, Sugar, Soybean Oil, Water, Cornstarch, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spices, Nonfat Milk, Cinnamon, Soy Flour, Egg Yolk, Natural Flavor, Titanium Dioxide And Beta Carotene (for Color), Emulsifiers (mono And Diglycerides, Soy Lecithin), Salt, Wheat Starch, Wheat Germ, Nutmeg Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.29
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+29.00kcal, +8.06%)
Total Fat2.78g (+2.78g)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-133.00mg, -24.63%)
Total Carbohydrates 85.19g (+5.19g, +6.49%)
Dietary Fiber 7.4g (-4.60g, -38.33%)
Sugars 31.48g (+31.48g)
Sugars, added N/A
Protein 5.56g (-4.44g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (-11.00IU, -0.79%)
Vitamin C, total ascorbic acid38.9mg (+37.70mg, +3141.67%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe15.0mg (+12.84mg, +594.44%)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-123.89ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.102mg (+1.07mg, +3141.18%)
Niacin12.963mg
Vitamin B-61.296mg
Folic acid139.0ug
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Brown Sugar Syrup, Wheat Dextrin, Contains 2% Or Less Of: Corn Syrup, Rice Flour, Apples, Salt, Barley Malt Extract, Palm Kernel Oil, Dextrose, Wheat Flakes, Honey, Canola Oil, Nonfat Yogurt (cultured Nonfat Milk), Natural Flavor, Molasses, Nonfat Dry Milk, Mixed Tocopherols (added To Preserve Freshness), Sunflower Lecithin, Calcium Carbonate, Red Radish Juice Concentrate (for Color) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride Vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.51
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+19.00kcal, +5.28%)
Total Fat3.45g (+3.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-109.00mg, -20.19%)
Total Carbohydrates 89.66g (+9.66g, +12.08%)
Dietary Fiber 6.9g (-5.10g, -42.50%)
Sugars 44.83g (+44.83g)
Sugars, added N/A
Protein 3.45g (-6.55g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (-21.00IU, -1.50%)
Vitamin C, total ascorbic acid41.4mg (+40.20mg, +3350.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe12.41mg (+10.25mg, +474.54%)
Potassium, K121.0mg (-119.00mg, -49.58%)
Vitamin D, IU110.0IU
Other Nutrients
Vitamin B-124.14ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn4.14mg
Riboflavin1.172mg (+1.14mg, +3347.06%)
Niacin13.793mg
Vitamin B-61.379mg
Ingredients
Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Modified Corn Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed, Canola), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Gelatin, Apple Juice Concentrate, Dried Apples, Cornstarch, Cinnamon, Yellow 6, Baking Soda, Turmeric Extract Color, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.53
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+34.00kcal, +9.44%)
Total Fat1.52g (+1.52g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-85.00mg, -15.74%)
Total Carbohydrates 90.91g (+10.91g, +13.64%)
Dietary Fiber 3.0g (-9.00g, -75.00%)
Sugars 48.48g (+48.48g)
Sugars, added N/A
Protein 3.03g (-6.97g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+115.00IU, +8.21%)
Vitamin C, total ascorbic acid45.5mg (+44.30mg, +3691.67%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe13.64mg (+11.48mg, +531.48%)
Potassium, K106.0mg (-134.00mg, -55.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-124.55ug
Carbohydrate, other39.0g
Thiamin1.0mg
Zinc, Zn4.55mg
Riboflavin1.288mg (+1.25mg, +3688.24%)
Niacin15.152mg
Vitamin B-61.515mg
Ingredients
Sugar, Corn Flour, Wheat Flour, Oat Flour, High Fructose Corn Syrup, Salt, Milled Corn, Apple Juice Concentrate, Dried Apples, Cinnamon, Modified Corn Starch, Sodium Ascorbate And Ascorbic Acid (vitamin C), Calcium Phosphate, Yellow #6, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Baking Soda, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Red #40, Turmeric Color, Vitamin A Palmitate, Bht (preservative), Blue #1, Folic Acid, Vitamin B12 And Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.97
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+19.00kcal, +5.28%)
Total Fat1.72g (+1.72g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-126.00mg, -23.33%)
Total Carbohydrates 89.66g (+9.66g, +12.08%)
Dietary Fiber 3.4g (-8.60g, -71.67%)
Sugars 44.83g (+44.83g)
Sugars, added N/A
Protein 3.45g (-6.55g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (-21.00IU, -1.50%)
Vitamin C, total ascorbic acid41.4mg (+40.20mg, +3350.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe12.41mg (+10.25mg, +474.54%)
Potassium, K121.0mg (-119.00mg, -49.58%)
Vitamin D, IU110.0IU
Other Nutrients
Vitamin B-124.14ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn4.14mg
Riboflavin1.172mg (+1.14mg, +3347.06%)
Niacin13.793mg
Vitamin B-61.379mg
Ingredients
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Wheat Starch, Gelatin, Cornstarch, Turmeric Extract Color, Annatto Extract Color, Red 40, Blue 1, Color Added, Bht For Freshness, Yellow 6 Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.15
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+19.00kcal, +5.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (-92.00mg, -17.04%)
Total Carbohydrates 89.66g (+9.66g, +12.08%)
Dietary Fiber 0.0g (-12.00g, -100.00%)
Sugars 41.38g (+41.38g)
Sugars, added N/A
Protein 3.45g (-6.55g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (-21.00IU, -1.50%)
Vitamin C, total ascorbic acid16.6mg (+15.40mg, +1283.33%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe12.41mg (+10.25mg, +474.54%)
Potassium, K86.0mg (-154.00mg, -64.17%)
Vitamin D, IU110.0IU
Other Nutrients
Vitamin B-124.14ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.879mg (+0.85mg, +2485.29%)
Niacin13.793mg
Vitamin B-61.379mg
Ingredients
Ingredients: Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural And Artificial Flavor, Gelatin, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.15
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+19.00kcal, +5.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (-92.00mg, -17.04%)
Total Carbohydrates 89.66g (+9.66g, +12.08%)
Dietary Fiber 0.0g (-12.00g, -100.00%)
Sugars 41.38g (+41.38g)
Sugars, added N/A
Protein 3.45g (-6.55g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (-21.00IU, -1.50%)
Vitamin C, total ascorbic acid16.6mg (+15.40mg, +1283.33%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe12.41mg (+10.25mg, +474.54%)
Potassium, K86.0mg (-154.00mg, -64.17%)
Vitamin D, IU110.0IU
Other Nutrients
Vitamin B-124.14ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.172mg (+1.14mg, +3347.06%)
Niacin13.793mg
Vitamin B-61.379mg
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Color Added, Gelatin, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.72
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-177.00kcal, -49.17%)
Total Fat7.04g (+7.04g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-117.00mg, -21.67%)
Total Carbohydrates 21.13g (-58.87g, -73.59%)
Dietary Fiber 5.6g (-6.40g, -53.33%)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 8.45g (-1.55g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (+8.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe1.01mg (-1.15mg, -53.24%)
Potassium, K239.0mg (-1.00mg, -0.42%)
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water), Onions, Water Chestnuts, Oat Bran, Wheat Gluten, Expeller Pressed Canola Oil, Carrots, Peas, Red Peppers, Scallions, Broccoli, Dehydrated Soy Sauce [soy Sauce (wheat, Soy Beans, Salt) Maltodextrin, Salt], Ginger, Roasted Garlic, Cilantro, Rice Vinegar, Potato Flakes, Sesame Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+22.00kcal, +6.11%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (+136.00mg, +25.19%)
Total Carbohydrates 88.24g (+8.24g, +10.30%)
Dietary Fiber 0.0g (-12.00g, -100.00%)
Sugars 41.18g (+41.18g)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+71.00IU, +5.07%)
Vitamin C, total ascorbic acid17.6mg (+16.40mg, +1366.67%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe13.24mg (+11.08mg, +512.96%)
Potassium, K147.0mg (-93.00mg, -38.75%)
Vitamin D, IU118.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.25mg (+1.22mg, +3576.47%)
Niacin14.706mg
Vitamin B-61.471mg
Ingredients
Yellow Corn Flour, Sugar, Whole Oat Flour, Contains 2% Or Less Of: High Fructose Corn Syrup, Canola Oil, Salt, Natural And Artificial Flavor, Corn Syrup, Molasses, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Color (red 40, Yellow 5 And 6, Blue 1 And 2), Preservative (tocopherols), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+22.00kcal, +6.11%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (+136.00mg, +25.19%)
Total Carbohydrates 88.24g (+8.24g, +10.30%)
Dietary Fiber 0.0g (-12.00g, -100.00%)
Sugars 41.18g (+41.18g)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+71.00IU, +5.07%)
Vitamin C, total ascorbic acid17.6mg (+16.40mg, +1366.67%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe13.24mg (+11.08mg, +512.96%)
Potassium, K147.0mg (-93.00mg, -38.75%)
Vitamin D, IU118.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.25mg (+1.22mg, +3576.47%)
Niacin14.706mg
Vitamin B-61.471mg
Ingredients
Yellow Corn Flour, Sugar, Whole Oat Flour, High Fructose Corn Syrup, Salt, Natural And Artificial Flavor, Corn Syrup, Canola Oil, Molasses, Color (red 40, Yellow 5 And 6, Blue 1 And 2), Preservative (tocopherols) Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid Bht Added To Packaging To Help Preserve Freshness