Field Roast Classic Style Sausage, Egg & Cheese Plant Based Breakfast Sandwich by Greenleaf Foods, Spc: Similar Foods

Product:
Classic Style Sausage, Egg & Cheese Plant Based Breakfast Sandwich
Brand:
Field Roast
Maker:
Greenleaf Foods, Spc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578416/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat10.58g
Saturated Fat 2.64g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 562.0mg
Total Carbohydrates 19.71g
Dietary Fiber 1.4g
Sugars 1.44g
Sugars, added N/A
Protein 11.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.73mg
Potassium, K67.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
English Muffin (unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Water, Yeast, Cane Sugar, Cultured Wheat Flour, Contains Less Than 2% Of Wheat Gluten, Salt, Yellow Corn Meal, Yellow Corn Flour, Organic Distilled White Vinegar, Expeller Pressed Canola Oil, Wheat Starch, Soy Lecithin [emulsifier], Ascorbic Acid, Microbial Enzymes), Plant Based Breakfast Sausage Patty (water, Pea Protein, Canola Oil, Spices [black Pepper, White Pepper, Sage, Rosemary, Marjoram], Fava Bean Protein, Brown Rice Protein, Methylcellulose, Vinegar, Salt, Cane Sugar, Dried Garlic, Yeast Extract, Rice Concentrate, Flavor, Red Beets [color]), Just Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Corn Starch, Contains Less Than 2% Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Natural Carrot Extractives [color], Natural Turmeric Extractives [color], Salt, Transglutaminase (enzyme]), Chao Creamery Creamy Original Cheese (filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Tofu [soybeans, Water, Salt, Sesame Oil, Calcium Sulfate], Sea Salt, Natural Flavor, Olive Extract [antioxidant Used As A Preservative), Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-15.00kcal, -6.64%)
Total Fat0.0g (-10.58g, -100.00%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-1.00mg, -0.18%)
Total Carbohydrates 45.61g (+25.90g, +131.41%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (+0.31g, +21.53%)
Sugars, added N/A
Protein 7.02g (-4.04g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.63mg (+0.90mg, +52.02%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sea Salt, Yeast, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+2.00kcal, +0.88%)
Total Fat0.88g (-9.70g, -91.68%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+17.00mg, +3.02%)
Total Carbohydrates 47.37g (+27.66g, +140.33%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (+0.31g, +21.53%)
Sugars, added N/A
Protein 8.77g (-2.29g, -20.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe3.51mg (+1.78mg, +102.89%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+9.00kcal, +3.98%)
Total Fat17.65g (+7.07g, +66.82%)
Saturated Fat 1.18g (-1.46g, -55.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (+26.00mg, +4.63%)
Total Carbohydrates 5.88g (-13.83g, -70.17%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 1.18g (-0.26g, -18.06%)
Sugars, added N/A
Protein 16.47g (+5.41g, +48.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe1.53mg (-0.20mg, -11.56%)
Potassium, K82.0mg (+15.00mg, +22.39%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.29g
Fatty acids, total polyunsaturated2.35g
Ingredients
Water, Pea Protein, Canola Oil, Modified Cellulose (from Plant Fiber), Less Than 2% Of Natural Flavors, Cane Sugar, Salt, Tapioca Starch, Citrus Fibre, Fava Bean Protein, Brown Rice Protein, Beet Powder (color), Yeast Extract, Dried Torula Yeast, Dehydrated Lemon Peel, Smoked Sugar In A Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-26.00kcal, -11.50%)
Total Fat16.67g (+6.09g, +57.56%)
Saturated Fat 3.33g (+0.69g, +26.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 6.67g (-13.04g, -66.16%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+1.89g, +131.25%)
Sugars, added N/A
Protein 3.33g (-7.73g, -69.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+21.00mg, +72.41%)
Iron, Fe0.0mg (-1.73mg, -100.00%)
Potassium, K67.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Apple Cider Vinegar**, Extra Virgin Olive Oil**, Asiago Cheese** (cultured Milk**, Sea Salt, Enzymes), White Grape Juice Concentrate**, Spices**, Salt, Garlic** (powdered & Minced), Vinegar**, Mustard Seed**, Xanthan Gum, Onion Powder**, Natural Flavors, Soybeans**, Turmeric**, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-23.00kcal, -10.18%)
Total Fat3.62g (-6.96g, -65.78%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+18.00mg, +3.20%)
Total Carbohydrates 30.43g (+10.72g, +54.39%)
Dietary Fiber 1.4g (=)
Sugars 10.14g (+8.70g, +604.17%)
Sugars, added N/A
Protein 13.04g (+1.98g, +17.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.87mg (-0.86mg, -49.71%)
Potassium, K72.0mg (+5.00mg, +7.46%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Wheat Gluten, Sugar, Vegetable Oil (corn, Canola And Or Sunflower) Contains 2% Or Less Of Dextrose, Salt, Soy Protein Isolate, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar, Natural Flavors, Yeast Extract, Fruit Juice For Color, Carrageenan, Spices, Yeast, Soy Flour, Potato Flour, Modified Corn Starch, Xanthan Gum, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-23.00kcal, -10.18%)
Total Fat3.62g (-6.96g, -65.78%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+18.00mg, +3.20%)
Total Carbohydrates 30.43g (+10.72g, +54.39%)
Dietary Fiber 1.4g (=)
Sugars 10.14g (+8.70g, +604.17%)
Sugars, added N/A
Protein 13.04g (+1.98g, +17.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.87mg (-0.86mg, -49.71%)
Potassium, K72.0mg (+5.00mg, +7.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Wheat Flour, Wheat Gluten, Sugar, Vegetable Oil (corn, Canola And Or Sunflower), Contains 2% Or Less Of Dextrose, Salt, Soy Protein Isolate, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar, Natural Flavors, Yeast Extract, Fruit Juice For Color, Carrageenan, Spices, Yeast, Soy Flour, Potato Flour, Modified Corn Starch, Xanthan Gum, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+5.00kcal, +2.21%)
Total Fat1.92g (-8.66g, -81.85%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+15.00mg, +2.67%)
Total Carbohydrates 46.15g (+26.44g, +134.15%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 5.77g (+4.33g, +300.69%)
Sugars, added N/A
Protein 7.69g (-3.37g, -30.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe1.92mg (+0.19mg, +10.98%)
Potassium, K87.0mg (+20.00mg, +29.85%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sour Blend (wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder [dried Corn Syrup, Barley Malt Extract], Acetic Acid, Lactic Acid), Brown Sugar, Soybean Oil, Salt, Dough Conditioner (guar Gum, Xanthan Gum, Enzymes, Calcium Sulfate, Wheat Starch, Ascorbic Acid), Vinegar, Mold Inhibitor (cultured Wheat Flour, Wheat Flour, Fermented Lactic Acid), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+20.00kcal, +8.85%)
Total Fat0.88g (-9.70g, -91.68%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+17.00mg, +3.02%)
Total Carbohydrates 47.37g (+27.66g, +140.33%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.0g (-1.44g, -100.00%)
Sugars, added N/A
Protein 8.77g (-2.29g, -20.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe3.51mg (+1.78mg, +102.89%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Ascorbic Acid As A Dough Conditioner, Enzymes, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat0.0g (-10.58g, -100.00%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-26.00mg, -4.63%)
Total Carbohydrates 44.64g (+24.93g, +126.48%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.0g (-1.44g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.92g, -35.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.68mg (+0.95mg, +54.91%)
Potassium, K71.0mg (+4.00mg, +5.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Rye Flour, Contains 2% Or Less Of: Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+5.00kcal, +2.21%)
Total Fat10.77g (+0.19g, +1.80%)
Saturated Fat 3.85g (+1.21g, +45.83%)
Trans Fat 0.38g (+0.38g)
Cholesterol 23.0mg (+23.00mg)
Sodium 569.0mg (+7.00mg, +1.25%)
Total Carbohydrates 23.85g (+4.14g, +21.00%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.31g (+0.87g, +60.42%)
Sugars, added N/A
Protein 8.46g (-2.60g, -23.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+33.00mg, +113.79%)
Iron, Fe2.69mg (+0.96mg, +55.49%)
Potassium, K62.0mg (-5.00mg, -7.46%)
Vitamin D, IU0.0IU
Ingredients
Gyro Slices (meat Ingredient (beef, Lamb), Water, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Binder (potato Starch, Sodium Phosphate, Methylcellulose), Seasoning (spices, Dehydrated Onion, Dehydrated Garlic, Soybean Oil), Contains 2% Or Less Of: Onion, Salt, Lemon Juice (water, Lemon Juice Concentrate)), Flat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Contains 2% Or Less Of: Yeast, Soybean Oil And Or Canola Oil, Salt, Sugar, Dough Conditioner (calcium Sulfate, Acacia Gum, Mono And Diglycerides, Enzymes), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Calcium Propionate, Potassium Sorbate, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Ascorbic Acid), Tzatziki Sauce (yogurt (cultured Pasteurized Grade A Milk And Cream, Skim Milk, Pectin, Contains (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus, Bifidobacterium)), Water, Garlic, Salt, Soybean Oil, Onion, Modified Food Starch, Dried Dill, Xanthan Gum, Black Pepper, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat15.0g (+4.42g, +41.78%)
Saturated Fat 2.5g (-0.14g, -5.30%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 550.0mg (-12.00mg, -2.14%)
Total Carbohydrates 16.43g (-3.28g, -16.64%)
Dietary Fiber 1.4g (=)
Sugars 3.57g (+2.13g, +147.92%)
Sugars, added N/A
Protein 3.57g (-7.49g, -67.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe1.03mg (-0.70mg, -40.46%)
Potassium, K100.0mg (+33.00mg, +49.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Celery, Onion, Sugar, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Modified Corn Starch, Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat15.0g (+4.42g, +41.78%)
Saturated Fat 2.5g (-0.14g, -5.30%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 550.0mg (-12.00mg, -2.14%)
Total Carbohydrates 16.43g (-3.28g, -16.64%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 3.57g (+2.13g, +147.92%)
Sugars, added N/A
Protein 3.57g (-7.49g, -67.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe1.03mg (-0.70mg, -40.46%)
Potassium, K100.0mg (+33.00mg, +49.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Celery, Onion, Sugar, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Modified Corn Starch, Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+16.00kcal, +7.08%)
Total Fat10.61g (+0.03g, +0.28%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-17.00mg, -3.02%)
Total Carbohydrates 39.39g (+19.68g, +99.85%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 12.12g (+10.68g, +741.67%)
Sugars, added N/A
Protein 3.03g (-8.03g, -72.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.0mg (-1.73mg, -100.00%)
Potassium, K91.0mg (+24.00mg, +35.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Rice Flour (white, Brown & Sweet Rice), Mixed Seeds (sunflower, Flax Seeds), High Oleic Safflower Oil, Granulated Sugar, Egg Whites, Sugar Cane Fiber, Tapioca Starch, Pear Juice Concentrate, Yeast, Modified Cellulose, Salt, Orange Citrus Fiber, Glucono Delta Lactone (antioxidant), Xanthan Gum, Cellulose Gum, Plum Puree (prune Juice Concentrate, Dried Plums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-29.00kcal, -12.83%)
Total Fat2.27g (-8.31g, -78.54%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (+14.00mg, +2.49%)
Total Carbohydrates 39.39g (+19.68g, +99.85%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 4.55g (+3.11g, +215.97%)
Sugars, added N/A
Protein 3.03g (-8.03g, -72.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe0.45mg (-1.28mg, -73.99%)
Potassium, K76.0mg (+9.00mg, +13.43%)
Vitamin D, IU0.0IU
Ingredients
Crust (cauliflower, Rice Flour, Water, Tapioca Starch, Rice Starch, Cane Sugar, Contains Less Than 2% Of The Following: Canola Oil, Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Extra Virgin Olive Oil, Xanthan Gum) Sauce (tomatoes, Tomato Juice, Water, Salt, Citric Acid, Sugar, Ascorbic Acid, To Preserve Freshness [potassium Sorbate], Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat0.0g (-10.58g, -100.00%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-8.00mg, -1.42%)
Total Carbohydrates 44.64g (+24.93g, +126.48%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-1.44g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.92g, -35.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+30.00mg, +103.45%)
Iron, Fe1.79mg (+0.06mg, +3.47%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Wheat Flour, Organic Sourdough Culture (organic Wheat Flour, Water), Sea Salt, Yeast, Enzymes