Bakehouse Foods Cauliflower Gluten Free Pizza Crust, Cauliflower by Bakehouse Foods, Llc: Similar Foods

Product:
Cauliflower Gluten Free Pizza Crust, Cauliflower
Brand:
Bakehouse Foods
Maker:
Bakehouse Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539134/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat2.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 576.0mg
Total Carbohydrates 39.39g
Dietary Fiber 1.5g
Sugars 4.55g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.45mg
Potassium, K76.0mg
Vitamin D, IU0.0IU
Ingredients
Crust (cauliflower, Rice Flour, Water, Tapioca Starch, Rice Starch, Cane Sugar, Contains Less Than 2% Of The Following: Canola Oil, Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Extra Virgin Olive Oil, Xanthan Gum) Sauce (tomatoes, Tomato Juice, Water, Salt, Citric Acid, Sugar, Ascorbic Acid, To Preserve Freshness [potassium Sorbate], Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+6.00kcal, +3.05%)
Total Fat3.62g (+1.35g, +59.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+4.00mg, +0.69%)
Total Carbohydrates 30.43g (-8.96g, -22.75%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 10.14g (+5.59g, +122.86%)
Sugars, added N/A
Protein 13.04g (+10.01g, +330.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.87mg (+0.42mg, +93.33%)
Potassium, K72.0mg (-4.00mg, -5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Wheat Gluten, Sugar, Vegetable Oil (corn, Canola And Or Sunflower), Contains 2% Or Less Of Dextrose, Salt, Soy Protein Isolate, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar, Natural Flavors, Yeast Extract, Fruit Juice For Color, Carrageenan, Spices, Yeast, Soy Flour, Potato Flour, Modified Corn Starch, Xanthan Gum, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+6.00kcal, +3.05%)
Total Fat3.62g (+1.35g, +59.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+4.00mg, +0.69%)
Total Carbohydrates 30.43g (-8.96g, -22.75%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 10.14g (+5.59g, +122.86%)
Sugars, added N/A
Protein 13.04g (+10.01g, +330.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.87mg (+0.42mg, +93.33%)
Potassium, K72.0mg (-4.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Wheat Gluten, Sugar, Vegetable Oil (corn, Canola And Or Sunflower) Contains 2% Or Less Of Dextrose, Salt, Soy Protein Isolate, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar, Natural Flavors, Yeast Extract, Fruit Juice For Color, Carrageenan, Spices, Yeast, Soy Flour, Potato Flour, Modified Corn Starch, Xanthan Gum, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+14.00kcal, +7.11%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-15.00mg, -2.60%)
Total Carbohydrates 45.61g (+6.22g, +15.79%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.75g (-2.80g, -61.54%)
Sugars, added N/A
Protein 7.02g (+3.99g, +131.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe2.63mg (+2.18mg, +484.44%)
Potassium, K70.0mg (-6.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sea Salt, Yeast, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-21.00kcal, -10.66%)
Total Fat2.35g (+0.08g, +3.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-11.00mg, -1.91%)
Total Carbohydrates 31.76g (-7.63g, -19.37%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.18g (-3.37g, -74.07%)
Sugars, added N/A
Protein 7.06g (+4.03g, +133.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+17.00mg, +113.33%)
Iron, Fe1.18mg (+0.73mg, +162.22%)
Potassium, K80.0mg (+4.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Flour, Organic Super Firm Tofu [filtered Water, Sprouted Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate], Organic Green Peas, Water, Organic Carrots, Organic Yellow Onion, Organic Red Bell Pepper, Organic Basil, Contains 2% Or Less Of The Following: Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Potato Starch, Sea Salt*, Organic Shoyu Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cultured Dextrose* (organic Cultured Dextrose, Organic Maltodextrin), Organic Cane Sugar*, Organic Lime Juice, Natural Thai Basil Flavor, Organic Chili Pepper Flakes, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-21.00kcal, -10.66%)
Total Fat2.35g (+0.08g, +3.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-11.00mg, -1.91%)
Total Carbohydrates 31.76g (-7.63g, -19.37%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.18g (-3.37g, -74.07%)
Sugars, added N/A
Protein 7.06g (+4.03g, +133.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+17.00mg, +113.33%)
Iron, Fe1.18mg (+0.73mg, +162.22%)
Potassium, K80.0mg (+4.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Flour, Organic Super Firm Tofu [filtered Water, Sprouted Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate], Organic Green Peas, Water, Organic Carrots, Organic Yellow Onion, Organic Red Bell Pepper, Organic Basil, Contains 2% Or Less Of The Following: Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Potato Starch, Sea Salt*, Organic Shoyu Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cultured Dextrose* (organic Cultured Dextrose, Organic Maltodextrin), Organic Cane Sugar*, Organic Lime Juice, Natural Thai Basil Flavor, Organic Chili Pepper Flakes, Organic Black Pepper, *to Preserve Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+31.00kcal, +15.74%)
Total Fat0.88g (-1.39g, -61.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+3.00mg, +0.52%)
Total Carbohydrates 47.37g (+7.98g, +20.26%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.75g (-2.80g, -61.54%)
Sugars, added N/A
Protein 8.77g (+5.74g, +189.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe3.51mg (+3.06mg, +680.00%)
Potassium, K70.0mg (-6.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-13.00kcal, -6.60%)
Total Fat2.35g (+0.08g, +3.52%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 588.0mg (+12.00mg, +2.08%)
Total Carbohydrates 30.2g (-9.19g, -23.33%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 1.96g (-2.59g, -56.92%)
Sugars, added N/A
Protein 8.24g (+5.21g, +171.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.78mg (+0.33mg, +73.33%)
Potassium, K86.0mg (+10.00mg, +13.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Ramen Noodles (semolina, Water, Eggs, Salt, Beta Carotene [color]), Cooked Seasoned Chicken (skinless Chicken Thigh Meat, Soy Sauce [water, Soybeans, Salt, Alcohol], Sugar, Sweet Cooking Rice Wine [sake, Sugar, Water, Salt, Yeast Extract], Sake [sake, Salt], Water, Salt), Shoyu Broth Seasoning (maltodextrin, Salt, Soy Sauce Powder [wheat, Soybeans, Salt], Gelatin, Chicken Fat, Natural Flavors, Chicken Broth, Soy Lecithin, Onion, Yeast Extract, Cooked Chicken, Mushroom Concentrate), Carrots, Shiitake Mushrooms, Water, Onions, Spinach, Scallions, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+34.00kcal, +17.26%)
Total Fat1.92g (-0.35g, -15.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+1.00mg, +0.17%)
Total Carbohydrates 46.15g (+6.76g, +17.16%)
Dietary Fiber 3.8g (+2.30g, +153.33%)
Sugars 5.77g (+1.22g, +26.81%)
Sugars, added N/A
Protein 7.69g (+4.66g, +153.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe1.92mg (+1.47mg, +326.67%)
Potassium, K87.0mg (+11.00mg, +14.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sour Blend (wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder [dried Corn Syrup, Barley Malt Extract], Acetic Acid, Lactic Acid), Brown Sugar, Soybean Oil, Salt, Dough Conditioner (guar Gum, Xanthan Gum, Enzymes, Calcium Sulfate, Wheat Starch, Ascorbic Acid), Vinegar, Mold Inhibitor (cultured Wheat Flour, Wheat Flour, Fermented Lactic Acid), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+31.00kcal, +15.74%)
Total Fat0.88g (-1.39g, -61.23%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 579.0mg (+3.00mg, +0.52%)
Total Carbohydrates 47.37g (+7.98g, +20.26%)
Dietary Fiber N/A
Sugars 1.75g (-2.80g, -61.54%)
Sugars, added N/A
Protein 8.77g (+5.74g, +189.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.47mg (+3.02mg, +671.11%)
Potassium, K70.0mg (-6.00mg, -7.89%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+15.00kcal, +7.61%)
Total Fat3.03g (+0.76g, +33.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (+30.00mg, +5.21%)
Total Carbohydrates 43.94g (+4.55g, +11.55%)
Dietary Fiber 1.5g (=)
Sugars 4.55g (=)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.45mg (=)
Potassium, K61.0mg (-15.00mg, -19.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (rice Flour, Water, Rice Starch, Cane Sugar, Canola Oil, Contains Less Than 2% Of The Following: Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda) Extra Virgin Olive Oil, Xanthan Gum) Sauce (tomatoes, Tomato Juice, Water, Salt, Citric Acid, Sugar, Ascorbic Acid, To Preserve Freshness [potassium Sorbate], Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-10.00kcal, -5.08%)
Total Fat5.97g (+3.70g, +163.00%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-24.00mg, -4.17%)
Total Carbohydrates 29.1g (-10.29g, -26.12%)
Dietary Fiber 1.5g (=)
Sugars 7.46g (+2.91g, +63.96%)
Sugars, added N/A
Protein 4.48g (+1.45g, +47.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe1.34mg (+0.89mg, +197.78%)
Potassium, K104.0mg (+28.00mg, +36.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cooked Enriched Tri Color Macaroni (semolina [wheat], Dried Tomato, Dried Spinach, Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sulfur Dioxide [preservative]), Soybean Oil, Sugar, Green Bell Peppers, Carrots, Tomatoes, Water, Onions, Red Bell Peppers, Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Contains Less Than 2% Of Spices, Salt, Garlic, Granulated Garlic, Dried Red And Green Peppers, Dried Onion, Dried Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-10.00kcal, -5.08%)
Total Fat5.97g (+3.70g, +163.00%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-24.00mg, -4.17%)
Total Carbohydrates 29.1g (-10.29g, -26.12%)
Dietary Fiber 1.5g (=)
Sugars 7.46g (+2.91g, +63.96%)
Sugars, added N/A
Protein 4.48g (+1.45g, +47.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe1.34mg (+0.89mg, +197.78%)
Potassium, K104.0mg (+28.00mg, +36.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cooked Enriched Tri Color Macaroni (semolina [wheat], Dried Tomato, Dried Spinach, Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sulfur Dioxide [preservative]), Soybean Oil, Sugar, Green Bell Peppers, Carrots, Tomatoes, Water, Onions, Red Bell Peppers, Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Contains Less Than 2% Of Spices, Salt, Garlic, Granulated Garlic, Dried Red And Green Peppers, Dried Onion, Dried Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-33.00kcal, -16.75%)
Total Fat0.71g (-1.56g, -68.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 557.0mg (-19.00mg, -3.30%)
Total Carbohydrates 35.71g (-3.68g, -9.34%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 0.0g (-4.55g, -100.00%)
Sugars, added N/A
Protein 4.29g (+1.26g, +41.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.21mg (-0.24mg, -53.33%)
Potassium, K86.0mg (+10.00mg, +13.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Rehydrated Potatoes, Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Sorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-21.00kcal, -10.66%)
Total Fat4.71g (+2.44g, +107.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 553.0mg (-23.00mg, -3.99%)
Total Carbohydrates 24.71g (-14.68g, -37.27%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 3.53g (-1.02g, -22.42%)
Sugars, added N/A
Protein 5.88g (+2.85g, +94.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.35mg (-0.10mg, -22.22%)
Potassium, K82.0mg (+6.00mg, +7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Cabbage, Water, Rice Flour, Tapioca Starch, Sesame Oil, Canola Oil, Contains 2% Or Less Of: Scallion, Cane Sugar, Salt, Garlic, Konjac Flour, Xanthan Gum, Ginger, Yeast Extract, Cilantro, Black Pepper Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+29.00kcal, +14.72%)
Total Fat10.58g (+8.31g, +366.08%)
Saturated Fat 2.64g (+2.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-14.00mg, -2.43%)
Total Carbohydrates 19.71g (-19.68g, -49.96%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 1.44g (-3.11g, -68.35%)
Sugars, added N/A
Protein 11.06g (+8.03g, +265.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe1.73mg (+1.28mg, +284.44%)
Potassium, K67.0mg (-9.00mg, -11.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
English Muffin (unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Water, Yeast, Cane Sugar, Cultured Wheat Flour, Contains Less Than 2% Of Wheat Gluten, Salt, Yellow Corn Meal, Yellow Corn Flour, Organic Distilled White Vinegar, Expeller Pressed Canola Oil, Wheat Starch, Soy Lecithin [emulsifier], Ascorbic Acid, Microbial Enzymes), Plant Based Breakfast Sausage Patty (water, Pea Protein, Canola Oil, Spices [black Pepper, White Pepper, Sage, Rosemary, Marjoram], Fava Bean Protein, Brown Rice Protein, Methylcellulose, Vinegar, Salt, Cane Sugar, Dried Garlic, Yeast Extract, Rice Concentrate, Flavor, Red Beets [color]), Just Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Corn Starch, Contains Less Than 2% Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Natural Carrot Extractives [color], Natural Turmeric Extractives [color], Salt, Transglutaminase (enzyme]), Chao Creamery Creamy Original Cheese (filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Tofu [soybeans, Water, Salt, Sesame Oil, Calcium Sulfate], Sea Salt, Natural Flavor, Olive Extract [antioxidant Used As A Preservative), Beta Carotene [color])