Morningstar Farms Plant Based Pancake & Sausage On A Stick by Kellogg Company: Similar Foods

Product:
Plant Based Pancake & Sausage On A Stick
Brand:
Morningstar Farms
Maker:
Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595363/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat3.62g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 580.0mg
Total Carbohydrates 30.43g
Dietary Fiber 1.4g
Sugars 10.14g
Sugars, added N/A
Protein 13.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.87mg
Potassium, K72.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Wheat Gluten, Sugar, Vegetable Oil (corn, Canola And Or Sunflower), Contains 2% Or Less Of Dextrose, Salt, Soy Protein Isolate, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar, Natural Flavors, Yeast Extract, Fruit Juice For Color, Carrageenan, Spices, Yeast, Soy Flour, Potato Flour, Modified Corn Starch, Xanthan Gum, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (=)
Total Fat3.62g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (=)
Total Carbohydrates 30.43g (=)
Dietary Fiber 1.4g (=)
Sugars 10.14g (=)
Sugars, added N/A
Protein 13.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.87mg (=)
Potassium, K72.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Wheat Gluten, Sugar, Vegetable Oil (corn, Canola And Or Sunflower) Contains 2% Or Less Of Dextrose, Salt, Soy Protein Isolate, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar, Natural Flavors, Yeast Extract, Fruit Juice For Color, Carrageenan, Spices, Yeast, Soy Flour, Potato Flour, Modified Corn Starch, Xanthan Gum, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-6.00kcal, -2.96%)
Total Fat2.27g (-1.35g, -37.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (-4.00mg, -0.69%)
Total Carbohydrates 39.39g (+8.96g, +29.44%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 4.55g (-5.59g, -55.13%)
Sugars, added N/A
Protein 3.03g (-10.01g, -76.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.45mg (-0.42mg, -48.28%)
Potassium, K76.0mg (+4.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Crust (cauliflower, Rice Flour, Water, Tapioca Starch, Rice Starch, Cane Sugar, Contains Less Than 2% Of The Following: Canola Oil, Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Extra Virgin Olive Oil, Xanthan Gum) Sauce (tomatoes, Tomato Juice, Water, Salt, Citric Acid, Sugar, Ascorbic Acid, To Preserve Freshness [potassium Sorbate], Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+8.00kcal, +3.94%)
Total Fat0.0g (-3.62g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-19.00mg, -3.28%)
Total Carbohydrates 45.61g (+15.18g, +49.88%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (-8.39g, -82.74%)
Sugars, added N/A
Protein 7.02g (-6.02g, -46.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.63mg (+1.76mg, +202.30%)
Potassium, K70.0mg (-2.00mg, -2.78%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sea Salt, Yeast, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+25.00kcal, +12.32%)
Total Fat0.88g (-2.74g, -75.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 47.37g (+16.94g, +55.67%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (-8.39g, -82.74%)
Sugars, added N/A
Protein 8.77g (-4.27g, -32.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe3.51mg (+2.64mg, +303.45%)
Potassium, K70.0mg (-2.00mg, -2.78%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+9.00kcal, +4.43%)
Total Fat3.03g (-0.59g, -16.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (+26.00mg, +4.48%)
Total Carbohydrates 43.94g (+13.51g, +44.40%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 4.55g (-5.59g, -55.13%)
Sugars, added N/A
Protein 3.03g (-10.01g, -76.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.45mg (-0.42mg, -48.28%)
Potassium, K61.0mg (-11.00mg, -15.28%)
Vitamin D, IU0.0IU
Ingredients
Crust (rice Flour, Water, Rice Starch, Cane Sugar, Canola Oil, Contains Less Than 2% Of The Following: Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda) Extra Virgin Olive Oil, Xanthan Gum) Sauce (tomatoes, Tomato Juice, Water, Salt, Citric Acid, Sugar, Ascorbic Acid, To Preserve Freshness [potassium Sorbate], Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+25.00kcal, +12.32%)
Total Fat0.88g (-2.74g, -75.69%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 47.37g (+16.94g, +55.67%)
Dietary Fiber N/A
Sugars 1.75g (-8.39g, -82.74%)
Sugars, added N/A
Protein 8.77g (-4.27g, -32.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.47mg (+2.60mg, +298.85%)
Potassium, K70.0mg (-2.00mg, -2.78%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+28.00kcal, +13.79%)
Total Fat1.92g (-1.70g, -46.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-3.00mg, -0.52%)
Total Carbohydrates 46.15g (+15.72g, +51.66%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 5.77g (-4.37g, -43.10%)
Sugars, added N/A
Protein 7.69g (-5.35g, -41.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.92mg (+1.05mg, +120.69%)
Potassium, K87.0mg (+15.00mg, +20.83%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sour Blend (wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder [dried Corn Syrup, Barley Malt Extract], Acetic Acid, Lactic Acid), Brown Sugar, Soybean Oil, Salt, Dough Conditioner (guar Gum, Xanthan Gum, Enzymes, Calcium Sulfate, Wheat Starch, Ascorbic Acid), Vinegar, Mold Inhibitor (cultured Wheat Flour, Wheat Flour, Fermented Lactic Acid), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+23.00kcal, +11.33%)
Total Fat10.58g (+6.96g, +192.27%)
Saturated Fat 2.64g (+2.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-18.00mg, -3.10%)
Total Carbohydrates 19.71g (-10.72g, -35.23%)
Dietary Fiber 1.4g (=)
Sugars 1.44g (-8.70g, -85.80%)
Sugars, added N/A
Protein 11.06g (-1.98g, -15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.73mg (+0.86mg, +98.85%)
Potassium, K67.0mg (-5.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
English Muffin (unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Water, Yeast, Cane Sugar, Cultured Wheat Flour, Contains Less Than 2% Of Wheat Gluten, Salt, Yellow Corn Meal, Yellow Corn Flour, Organic Distilled White Vinegar, Expeller Pressed Canola Oil, Wheat Starch, Soy Lecithin [emulsifier], Ascorbic Acid, Microbial Enzymes), Plant Based Breakfast Sausage Patty (water, Pea Protein, Canola Oil, Spices [black Pepper, White Pepper, Sage, Rosemary, Marjoram], Fava Bean Protein, Brown Rice Protein, Methylcellulose, Vinegar, Salt, Cane Sugar, Dried Garlic, Yeast Extract, Rice Concentrate, Flavor, Red Beets [color]), Just Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Corn Starch, Contains Less Than 2% Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Natural Carrot Extractives [color], Natural Turmeric Extractives [color], Salt, Transglutaminase (enzyme]), Chao Creamery Creamy Original Cheese (filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Tofu [soybeans, Water, Salt, Sesame Oil, Calcium Sulfate], Sea Salt, Natural Flavor, Olive Extract [antioxidant Used As A Preservative), Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-19.00kcal, -9.36%)
Total Fat2.35g (-1.27g, -35.08%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 588.0mg (+8.00mg, +1.38%)
Total Carbohydrates 30.2g (-0.23g, -0.76%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.96g (-8.18g, -80.67%)
Sugars, added N/A
Protein 8.24g (-4.80g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.78mg (-0.09mg, -10.34%)
Potassium, K86.0mg (+14.00mg, +19.44%)
Vitamin D, IU0.0IU
Ingredients
Ramen Noodles (semolina, Water, Eggs, Salt, Beta Carotene [color]), Cooked Seasoned Chicken (skinless Chicken Thigh Meat, Soy Sauce [water, Soybeans, Salt, Alcohol], Sugar, Sweet Cooking Rice Wine [sake, Sugar, Water, Salt, Yeast Extract], Sake [sake, Salt], Water, Salt), Shoyu Broth Seasoning (maltodextrin, Salt, Soy Sauce Powder [wheat, Soybeans, Salt], Gelatin, Chicken Fat, Natural Flavors, Chicken Broth, Soy Lecithin, Onion, Yeast Extract, Cooked Chicken, Mushroom Concentrate), Carrots, Shiitake Mushrooms, Water, Onions, Spinach, Scallions, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+29.00kcal, +14.29%)
Total Fat0.0g (-3.62g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-9.00mg, -1.55%)
Total Carbohydrates 48.21g (+17.78g, +58.43%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.79g (-8.35g, -82.35%)
Sugars, added N/A
Protein 8.93g (-4.11g, -31.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe3.57mg (+2.70mg, +310.34%)
Potassium, K64.0mg (-8.00mg, -11.11%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Salt, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-27.00kcal, -13.30%)
Total Fat2.35g (-1.27g, -35.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-15.00mg, -2.59%)
Total Carbohydrates 31.76g (+1.33g, +4.37%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 1.18g (-8.96g, -88.36%)
Sugars, added N/A
Protein 7.06g (-5.98g, -45.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe1.18mg (+0.31mg, +35.63%)
Potassium, K80.0mg (+8.00mg, +11.11%)
Vitamin D, IU0.0IU
Ingredients
Organic White Flour, Organic Super Firm Tofu [filtered Water, Sprouted Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate], Organic Green Peas, Water, Organic Carrots, Organic Yellow Onion, Organic Red Bell Pepper, Organic Basil, Contains 2% Or Less Of The Following: Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Potato Starch, Sea Salt*, Organic Shoyu Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cultured Dextrose* (organic Cultured Dextrose, Organic Maltodextrin), Organic Cane Sugar*, Organic Lime Juice, Natural Thai Basil Flavor, Organic Chili Pepper Flakes, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-27.00kcal, -13.30%)
Total Fat2.35g (-1.27g, -35.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-15.00mg, -2.59%)
Total Carbohydrates 31.76g (+1.33g, +4.37%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 1.18g (-8.96g, -88.36%)
Sugars, added N/A
Protein 7.06g (-5.98g, -45.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe1.18mg (+0.31mg, +35.63%)
Potassium, K80.0mg (+8.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic White Flour, Organic Super Firm Tofu [filtered Water, Sprouted Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate], Organic Green Peas, Water, Organic Carrots, Organic Yellow Onion, Organic Red Bell Pepper, Organic Basil, Contains 2% Or Less Of The Following: Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Potato Starch, Sea Salt*, Organic Shoyu Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cultured Dextrose* (organic Cultured Dextrose, Organic Maltodextrin), Organic Cane Sugar*, Organic Lime Juice, Natural Thai Basil Flavor, Organic Chili Pepper Flakes, Organic Black Pepper, *to Preserve Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+4.00kcal, +1.97%)
Total Fat20.69g (+17.07g, +471.55%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+6.00mg, +1.03%)
Total Carbohydrates 6.9g (-23.53g, -77.33%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 6.9g (-3.24g, -31.95%)
Sugars, added N/A
Protein 0.0g (-13.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.0mg (-0.87mg, -100.00%)
Potassium, K52.0mg (-20.00mg, -27.78%)
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Apple Cider Vinegar, Vinegar, Sugar, Spices, Lime Juice Concentrate, Salt, Xanthan Gum, Granulated Garlic, Lime Oil, Habanero Chilies, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+4.00kcal, +1.97%)
Total Fat10.0g (+6.38g, +176.24%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 550.0mg (-30.00mg, -5.17%)
Total Carbohydrates 24.29g (-6.14g, -20.18%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 7.86g (-2.28g, -22.49%)
Sugars, added N/A
Protein 3.57g (-9.47g, -72.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (-0.10mg, -11.49%)
Potassium, K50.0mg (-22.00mg, -30.56%)
Vitamin D, IUN/A
Ingredients
Pasta (semolina, Enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Water, Sugar, Celery, Red Peppers (peppers, Water, Citric Acid), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Green Bell Pepper, Whole Milk Powder, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Onion, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-17.00kcal, -8.37%)
Total Fat6.43g (+2.81g, +77.62%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 10.71g (-19.72g, -64.80%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 7.14g (-3.00g, -29.59%)
Sugars, added N/A
Protein 20.0g (+6.96g, +53.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.0mg (+1.13mg, +129.89%)
Potassium, K100.0mg (+28.00mg, +38.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Vital Wheat Gluten, Soy Protein Isolate, Sugar, Canola Oil, Pea Protein Concentrate, Soy Sauce (water, Soybeans, Wheat, Salt), Less Than 2% Of: Textured Wheat Protein (wheat Gluten, Wheat Starch), Salted Sake (water, Rice, Salt), Methylcellulose, Sunflower Oil, Garlic Powder, Distilled Vinegar, Natural Flavors, Salt, Yeast Extract, Onion Powder, Spices, Titanium Dioxide (color), Malt Extract (malted Barley, Water), Xanthan Gum, Lactic Acid