Lightlife Bratwurst Plant Based Sausages, Bratwurst by Greenleaf Foods, Spc: Similar Foods

Product:
Bratwurst Plant Based Sausages, Bratwurst
Brand:
Lightlife
Maker:
Greenleaf Foods, Spc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147082/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat17.65g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 588.0mg
Total Carbohydrates 5.88g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 16.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.53mg
Potassium, K82.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.29g
Fatty acids, total polyunsaturated2.35g
Ingredients
Water, Pea Protein, Canola Oil, Modified Cellulose (from Plant Fiber), Less Than 2% Of Natural Flavors, Cane Sugar, Salt, Tapioca Starch, Citrus Fibre, Fava Bean Protein, Brown Rice Protein, Beet Powder (color), Yeast Extract, Dried Torula Yeast, Dehydrated Lemon Peel, Smoked Sugar In A Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+17.00kcal, +7.23%)
Total Fat21.74g (+4.09g, +23.17%)
Saturated Fat 3.48g (+2.30g, +194.92%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 591.0mg (+3.00mg, +0.51%)
Total Carbohydrates 3.04g (-2.84g, -48.30%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 9.57g (-6.90g, -41.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe0.87mg (-0.66mg, -43.14%)
Potassium, K87.0mg (+5.00mg, +6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Tuna, Sunflower Oil, Onion, Pimento, Pickles, Tomato, Spices, Rice Flour, Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat17.65g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 16.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.53mg (=)
Potassium, K106.0mg (+24.00mg, +29.27%)
Vitamin D, IU5.0IU (+5.00IU)
Other Nutrients
Fatty acids, total monounsaturated5.29g (=)
Fatty acids, total polyunsaturated2.35g (=)
Ingredients
Water, Pea Protein, Canola Oil, Modified Cellulose (from Plant Fiber), Less Than 2% Of Natural Flavors, Cane Sugar, Salt, Tapioca Starch, Citrus Fiber, Fava Bean Protein, Brown Rice Protein, Dried Red Bell Peppers, Beet Powder (color), Yeast Extract, Dried Torula Yeast, Paprika Extract (color) In A Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.0g (+1.82g, +154.24%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 600.0mg (+12.00mg, +2.04%)
Total Carbohydrates 13.0g (+7.12g, +121.09%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.0g (+2.82g, +238.98%)
Sugars, added N/A
Protein 4.0g (-12.47g, -75.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.36mg (-1.17mg, -76.47%)
Potassium, K70.0mg (-12.00mg, -14.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Imitation Crab (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% Or Less Of: Natural And Artificial Crab Flavor, Egg Whites, Soybean Oil, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine, Paprika Oleoresin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Celery, Onion, Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Water, Distilled Vinegar, Glucono Delta Lactone, Sugar, Lemon Juice Concentrate, Spices, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-9.00kcal, -3.83%)
Total Fat10.58g (-7.07g, -40.06%)
Saturated Fat 2.64g (+1.46g, +123.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-26.00mg, -4.42%)
Total Carbohydrates 19.71g (+13.83g, +235.20%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.44g (+0.26g, +22.03%)
Sugars, added N/A
Protein 11.06g (-5.41g, -32.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.73mg (+0.20mg, +13.07%)
Potassium, K67.0mg (-15.00mg, -18.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
English Muffin (unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Water, Yeast, Cane Sugar, Cultured Wheat Flour, Contains Less Than 2% Of Wheat Gluten, Salt, Yellow Corn Meal, Yellow Corn Flour, Organic Distilled White Vinegar, Expeller Pressed Canola Oil, Wheat Starch, Soy Lecithin [emulsifier], Ascorbic Acid, Microbial Enzymes), Plant Based Breakfast Sausage Patty (water, Pea Protein, Canola Oil, Spices [black Pepper, White Pepper, Sage, Rosemary, Marjoram], Fava Bean Protein, Brown Rice Protein, Methylcellulose, Vinegar, Salt, Cane Sugar, Dried Garlic, Yeast Extract, Rice Concentrate, Flavor, Red Beets [color]), Just Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Corn Starch, Contains Less Than 2% Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Natural Carrot Extractives [color], Natural Turmeric Extractives [color], Salt, Transglutaminase (enzyme]), Chao Creamery Creamy Original Cheese (filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Tofu [soybeans, Water, Salt, Sesame Oil, Calcium Sulfate], Sea Salt, Natural Flavor, Olive Extract [antioxidant Used As A Preservative), Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+7.00kcal, +2.98%)
Total Fat9.69g (-7.96g, -45.10%)
Saturated Fat 4.41g (+3.23g, +273.73%)
Trans Fat 0.44g (+0.44g)
Cholesterol 15.0mg (+15.00mg)
Sodium 612.0mg (+24.00mg, +4.08%)
Total Carbohydrates 29.96g (+24.08g, +409.52%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.64g (+1.46g, +123.73%)
Sugars, added N/A
Protein 9.69g (-6.78g, -41.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+16.00mg, +45.71%)
Iron, Fe2.64mg (+1.11mg, +72.55%)
Potassium, K73.0mg (-9.00mg, -10.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling [beef Enchilada Filling (beef, Water, Tomato Paste, Texture Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Salt, Dehydrated Onion, Chili Pepper, Citrus Flour, Dehydrated Garlic, Caramel Color, Vinegar, Spices, Paprika Extract), Pinto Beans (pinto Beans, Water, Salt, Calcium Disodium Edta To Promote Color Retention And Calcium Chloride Added As Firming Agent), Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Corn Starch, Chipotle Salsa (tomato Sauce (water, Tomato Paste), Diced Tomatoes, Chipotle Peppers, Jalapeno Pepper, Onion, Salt, Vinegar, Garlic, Sugar, Black Pepper, Spices, Sunflower Oil, Paprika), Onions, Cayenne Pepper, Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+32.00kcal, +13.62%)
Total Fat26.67g (+9.02g, +51.10%)
Saturated Fat 3.33g (+2.15g, +182.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 600.0mg (+12.00mg, +2.04%)
Total Carbohydrates 3.33g (-2.55g, -43.37%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 10.0g (-6.47g, -39.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.0mg (-0.53mg, -34.64%)
Potassium, K100.0mg (+18.00mg, +21.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Mayonnaise (soybeanoil, Water, Corn Syrup, Eggyolk, Vinegar, Salt, Spice, Calcium Disodium Edta), Water, Parsley, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder), Worcertershire Sauce (distilled Vinegar, Water, Corn Syrup, Salt, Molasses, Caramel Color, Spices, Garlic, Natural Flavor, Tamarind, Dextrin, Sulfiting Agents), Jalapeno Peppers (jalapenos, Water, Vinegar, Salt, Calcium Chloride, Turmeric), Less Than 2% Of: Garlic, Salt, Citric Acid, Acidic Calcium Sulfate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat21.43g (+3.78g, +21.42%)
Saturated Fat 7.14g (+5.96g, +505.08%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 571.0mg (-17.00mg, -2.89%)
Total Carbohydrates 7.14g (+1.26g, +21.43%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 7.14g (-9.33g, -56.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K79.0mg (-3.00mg, -3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Neufchatel (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Soybean Oil, Egg Whites, Potato Starch, Contains 2% Or Less Of The Following: Salt, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Natural And Artificial Crab Flavor, Hydrolyzed Soy Protein, Sodium Tripolyphosphate, Tetrasodium Phosphate, Carmine, Paprika Oleoresin [color Added]), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Salt, Mustard Flour), Sauce (tomato Puree [water, Tomato Paste], High Fructose Corn Syrup, Vinegar, Water, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor, Red 40, Blue 1, Extractives Of Paprika), Jalapenos (jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [preservative], Calcium Chloride), Crab, Lemon Juice (from Concentrate, Lemon Oil), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-6.00kcal, -2.55%)
Total Fat17.14g (-0.51g, -2.89%)
Saturated Fat 3.21g (+2.03g, +172.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 579.0mg (-9.00mg, -1.53%)
Total Carbohydrates 13.57g (+7.69g, +130.78%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 2.14g (+0.96g, +81.36%)
Sugars, added N/A
Protein 4.29g (-12.18g, -73.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.03mg (-0.50mg, -32.68%)
Potassium, K100.0mg (+18.00mg, +21.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Cavatappi Pasta (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Celery, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Natural Preservative), Onion, Carrot, Bacon Bits (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sugar, Red Bell Pepper, Salt, Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavoring), Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Apple Cider Vinegar, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-35.00kcal, -14.89%)
Total Fat16.67g (-0.98g, -5.55%)
Saturated Fat 3.33g (+2.15g, +182.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-21.00mg, -3.57%)
Total Carbohydrates 6.67g (+0.79g, +13.44%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 3.33g (-13.14g, -79.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K67.0mg (-15.00mg, -18.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Apple Cider Vinegar**, Extra Virgin Olive Oil**, Asiago Cheese** (cultured Milk**, Sea Salt, Enzymes), White Grape Juice Concentrate**, Spices**, Salt, Garlic** (powdered & Minced), Vinegar**, Mustard Seed**, Xanthan Gum, Onion Powder**, Natural Flavors, Soybeans**, Turmeric**, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-15.00kcal, -6.38%)
Total Fat18.0g (+0.35g, +1.98%)
Saturated Fat 2.5g (+1.32g, +111.86%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 580.0mg (-8.00mg, -1.36%)
Total Carbohydrates 14.0g (+8.12g, +138.10%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.0g (+2.82g, +238.98%)
Sugars, added N/A
Protein 4.0g (-12.47g, -75.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K117.0mg (+35.00mg, +42.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Surimi (fish Protein [alaska Pollock, Pacific Whiting], Water, Wheat Starch, Egg Whites, Sugar, Potato Starch, Tapioca Starch, Sorbitol, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Contains 2% Or Less Of: Soybean Oil, Natural And Artificial Flavors Including King Crab, Crab, Sorbitol, Egg Whites, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Modified Food Starch, Color Added, Caramel Color, Carmine, Paprika Oleoresin, Canthaxanthin), Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor]), Celery, Water, Contains Less Than 2% Of Citric Acid (antioxidant), Food Starch Modified, Potassium Sorbate (preservative), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-4.00kcal, -1.70%)
Total Fat8.97g (-8.68g, -49.18%)
Saturated Fat 3.85g (+2.67g, +226.27%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 564.0mg (-24.00mg, -4.08%)
Total Carbohydrates 33.97g (+28.09g, +477.72%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 10.9g (+9.72g, +823.73%)
Sugars, added N/A
Protein 10.26g (-6.21g, -37.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.92mg (+0.39mg, +25.49%)
Potassium, K101.0mg (+19.00mg, +23.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Deli Roll ([enriched Wheat Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Palm Oil, Sugar, Eggs, Nonfat Dry Milk, Vital Wheat Gluten, Dough Conditioner [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid, L Cysteine, And Enzymes], Salt, Yeast, Xanthan Gum, Calcium Propionate [a Mold Inhibitor]); Pork (pork, Water, Textured Wheat Protein (wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color, Natural Mixed Tocopherols), Seasoning [salt, Spices, Brown Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Smoke Flavor], Salt, Cultured Dextrose, Sugar, Sodium Phosphate), Barbeque Sauce (tomato Paste [tomatoes, Citric Acid], Sugar, Vinegar, Molasses, Salt, Canola Oil, Modified Food Starch, Water, Worcestershire Sauce Powder ([distilled Vinegar, Molasses, Corn Syrup, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents], Maltodextrin), Smoke Flavoring, Dried Garlic, Spice, Dried Onion, Paprika, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-4.00kcal, -1.70%)
Total Fat10.77g (-6.88g, -38.98%)
Saturated Fat 3.85g (+2.67g, +226.27%)
Trans Fat 0.38g (+0.38g)
Cholesterol 23.0mg (+23.00mg)
Sodium 569.0mg (-19.00mg, -3.23%)
Total Carbohydrates 23.85g (+17.97g, +305.61%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.31g (+1.13g, +95.76%)
Sugars, added N/A
Protein 8.46g (-8.01g, -48.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe2.69mg (+1.16mg, +75.82%)
Potassium, K62.0mg (-20.00mg, -24.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Gyro Slices (meat Ingredient (beef, Lamb), Water, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Binder (potato Starch, Sodium Phosphate, Methylcellulose), Seasoning (spices, Dehydrated Onion, Dehydrated Garlic, Soybean Oil), Contains 2% Or Less Of: Onion, Salt, Lemon Juice (water, Lemon Juice Concentrate)), Flat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Contains 2% Or Less Of: Yeast, Soybean Oil And Or Canola Oil, Salt, Sugar, Dough Conditioner (calcium Sulfate, Acacia Gum, Mono And Diglycerides, Enzymes), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Calcium Propionate, Potassium Sorbate, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Ascorbic Acid), Tzatziki Sauce (yogurt (cultured Pasteurized Grade A Milk And Cream, Skim Milk, Pectin, Contains (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus, Bifidobacterium)), Water, Garlic, Salt, Soybean Oil, Onion, Modified Food Starch, Dried Dill, Xanthan Gum, Black Pepper, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+21.00kcal, +8.94%)
Total Fat8.14g (-9.51g, -53.88%)
Saturated Fat 3.49g (+2.31g, +195.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (+17.00mg, +2.89%)
Total Carbohydrates 41.86g (+35.98g, +611.90%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 6.98g (-9.49g, -57.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-12.00mg, -34.29%)
Iron, Fe0.7mg (-0.83mg, -54.25%)
Potassium, K70.0mg (-12.00mg, -14.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Palm Oil, Contains Less Than 2%: Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Nonfat Milk, Whey, Monoglycerides, Ascorbic Acid, Inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-4.00kcal, -1.70%)
Total Fat1.92g (-15.73g, -89.12%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-11.00mg, -1.87%)
Total Carbohydrates 46.15g (+40.27g, +684.86%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 5.77g (+4.59g, +388.98%)
Sugars, added N/A
Protein 7.69g (-8.78g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe1.92mg (+0.39mg, +25.49%)
Potassium, K87.0mg (+5.00mg, +6.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sour Blend (wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder [dried Corn Syrup, Barley Malt Extract], Acetic Acid, Lactic Acid), Brown Sugar, Soybean Oil, Salt, Dough Conditioner (guar Gum, Xanthan Gum, Enzymes, Calcium Sulfate, Wheat Starch, Ascorbic Acid), Vinegar, Mold Inhibitor (cultured Wheat Flour, Wheat Flour, Fermented Lactic Acid), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-32.00kcal, -13.62%)
Total Fat3.62g (-14.03g, -79.49%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (-8.00mg, -1.36%)
Total Carbohydrates 30.43g (+24.55g, +417.52%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 10.14g (+8.96g, +759.32%)
Sugars, added N/A
Protein 13.04g (-3.43g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.87mg (-0.66mg, -43.14%)
Potassium, K72.0mg (-10.00mg, -12.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Wheat Gluten, Sugar, Vegetable Oil (corn, Canola And Or Sunflower), Contains 2% Or Less Of Dextrose, Salt, Soy Protein Isolate, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar, Natural Flavors, Yeast Extract, Fruit Juice For Color, Carrageenan, Spices, Yeast, Soy Flour, Potato Flour, Modified Corn Starch, Xanthan Gum, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)