Gorton's Fish Sticks by Gorton's Of Gloucester: Similar Foods

Product:
Fish Sticks
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601613/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat10.13g
Saturated Fat 1.27g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 392.0mg
Total Carbohydrates 22.78g
Dietary Fiber 1.3g
Sugars 1.27g
Sugars, added N/A
Protein 10.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.0mg
Potassium, K228.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated4.43g
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat10.13g (=)
Saturated Fat 1.27g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 392.0mg (=)
Total Carbohydrates 22.78g (=)
Dietary Fiber 1.3g (=)
Sugars 1.27g (=)
Sugars, added N/A
Protein 10.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K228.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Fatty acids, total monounsaturated3.8g (=)
Fatty acids, total polyunsaturated4.43g (=)
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil Minced Pollock Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Yeast, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat10.26g (+0.13g, +1.28%)
Saturated Fat 0.64g (-0.63g, -49.61%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 385.0mg (-7.00mg, -1.79%)
Total Carbohydrates 21.79g (-0.99g, -4.35%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 2.56g (+1.29g, +101.57%)
Sugars, added N/A
Protein 10.26g (+0.13g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-12.00mg, -48.00%)
Iron, Fe0.0mg (=)
Potassium, K229.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated5.77g (+1.97g, +51.84%)
Fatty acids, total polyunsaturated2.56g (-1.87g, -42.21%)
Ingredients
Pollock, Wheat Flour, Vegetable Oil (canola And Or Soybean), Water, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat9.88g (-0.25g, -2.47%)
Saturated Fat 0.62g (-0.65g, -51.18%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 383.0mg (-9.00mg, -2.30%)
Total Carbohydrates 23.46g (+0.68g, +2.99%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 2.47g (+1.20g, +94.49%)
Sugars, added N/A
Protein 9.88g (-0.25g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-13.00mg, -52.00%)
Iron, Fe0.0mg (=)
Potassium, K230.0mg (+2.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated6.17g (+2.37g, +62.37%)
Fatty acids, total polyunsaturated2.47g (-1.96g, -44.24%)
Ingredients
Alaska Pollock, Wheat Flour, Vegetable Oil (canola And Or Soybean), Water, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+12.00kcal, +5.26%)
Total Fat12.0g (+1.87g, +18.46%)
Saturated Fat 1.33g (+0.06g, +4.72%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 413.0mg (+21.00mg, +5.36%)
Total Carbohydrates 24.0g (+1.22g, +5.36%)
Dietary Fiber 1.3g (=)
Sugars 1.33g (+0.06g, +4.72%)
Sugars, added N/A
Protein 9.33g (-0.80g, -7.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, FeN/A
Potassium, K227.0mg (-1.00mg, -0.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (+4.20g, +110.53%)
Fatty acids, total polyunsaturated2.67g (-1.76g, -39.73%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Sauce Pollock Fillets: Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating: Wheat Flour, Canola Oil, Water, Rice Flour, Yellow Corn Flour, Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Salt, Wheat Gluten, Sugar, Whey, Yeast, Onion Powder, Natural Flavor Sauce: Sugar, Water, Chili Puree (aged Cayenne Pepper, Red Bell Pepper, Chili De Arbol Pepper), Vinegar, Tomato Paste, Modified Corn Starch, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Coconut Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+13.00kcal, +5.70%)
Total Fat15.88g (+5.75g, +56.76%)
Saturated Fat 2.06g (+0.79g, +62.20%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 11.76g (-11.02g, -48.38%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 1.76g (+0.49g, +38.58%)
Sugars, added N/A
Protein 12.94g (+2.81g, +27.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+7.00mg, +28.00%)
Iron, Fe1.71mg (+1.71mg)
Potassium, K241.0mg (+13.00mg, +5.70%)
Vitamin D, IU0.0IU
Ingredients
Wild Caught Skipjack Tuna (30%), Lentils, Sunflower Oil, Red Beans, White Beans Chickpeas, Vinegar Olive Oil, Water, Lemon Juice, Red Pepper, Onion, Spices And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-1.00kcal, -0.44%)
Total Fat11.36g (+1.23g, +12.14%)
Saturated Fat 1.14g (-0.13g, -10.24%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 398.0mg (+6.00mg, +1.53%)
Total Carbohydrates 20.45g (-2.33g, -10.23%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.14g (-0.13g, -10.24%)
Sugars, added N/A
Protein 10.23g (+0.10g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe0.41mg (+0.41mg)
Potassium, K205.0mg (-23.00mg, -10.09%)
Vitamin D, IUN/A
Ingredients
Minced Alaskan Pollock (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices [including Celery Seeds], Dextrose), Expeller Pressed Canola Oil, Potatoes, Arrowroot Powder, Sea Salt, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-1.00kcal, -0.44%)
Total Fat11.36g (+1.23g, +12.14%)
Saturated Fat 1.14g (-0.13g, -10.24%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 398.0mg (+6.00mg, +1.53%)
Total Carbohydrates 20.45g (-2.33g, -10.23%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.14g (-0.13g, -10.24%)
Sugars, added N/A
Protein 10.23g (+0.10g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe0.41mg (+0.41mg)
Potassium, K205.0mg (-23.00mg, -10.09%)
Vitamin D, IUN/A
Ingredients
Minced Alaskan Pollock (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Sea Salt, Salt, Garlic Powder, Onion Powder, Spices (including Celery Seed), Dextrose), Expeller Pressed Canola Oil, Potatoes, Arrowroot Powder, Sea Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+15.00kcal, +6.58%)
Total Fat3.48g (-6.65g, -65.65%)
Saturated Fat 0.87g (-0.40g, -31.50%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 40.87g (+18.09g, +79.41%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 2.61g (+1.34g, +105.51%)
Sugars, added N/A
Protein 13.04g (+2.91g, +28.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe1.91mg (+1.91mg)
Potassium, K226.0mg (-2.00mg, -0.88%)
Vitamin D, IU0.0IU
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water Filling: Seasoned Chicken Breast (chicken, Water, Potato Starch, Canola Oil, Potassium Chloride, Salt, Sodium Phosphate, Carrageenan, Yeast Extract, Sugar, Seasoning [black Pepper, Celery Seeds, Mushroom, Oregano], Spices), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Canola Oil, Carrot, Chicken Type Flavoring (natural Flavor, Salt, Maltodextrin, Lactic Acid, Gum Arabic Alpha Tocopherol), Oat Fiber, Salt, Brown Sugar, Onion Powder, Rosemary, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+19.00kcal, +8.33%)
Total Fat8.24g (-1.89g, -18.66%)
Saturated Fat 1.76g (+0.49g, +38.58%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 388.0mg (-4.00mg, -1.02%)
Total Carbohydrates 29.41g (+6.63g, +29.10%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 1.18g (-0.09g, -7.09%)
Sugars, added N/A
Protein 12.94g (+2.81g, +27.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+22.00mg, +88.00%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K235.0mg (+7.00mg, +3.07%)
Vitamin D, IU0.0IU
Ingredients
Filling: Chicken, Yogurt (milk And Natural Culture), Spice Composite, Garlic, Ginger, Soybean Oil, Butter, Salt, Lemon Juice, Coriander Leaves, Curry Leaves Outside Shell: Wheat Flour, Water, Soybean Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat10.71g (+0.58g, +5.73%)
Saturated Fat 1.79g (+0.52g, +40.94%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+17.00mg, +68.00%)
Sodium 405.0mg (+13.00mg, +3.32%)
Total Carbohydrates 16.67g (-6.11g, -26.82%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.19g (-0.08g, -6.30%)
Sugars, added N/A
Protein 14.29g (+4.16g, +41.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-18.00mg, -72.00%)
Iron, Fe1.19mg (+1.19mg)
Potassium, K215.0mg (-13.00mg, -5.70%)
Vitamin D, IU0.0IU
Ingredients
White Meat Chicken**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat10.71g (+0.58g, +5.73%)
Saturated Fat 1.79g (+0.52g, +40.94%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+17.00mg, +68.00%)
Sodium 405.0mg (+13.00mg, +3.32%)
Total Carbohydrates 16.67g (-6.11g, -26.82%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.19g (-0.08g, -6.30%)
Sugars, added N/A
Protein 14.29g (+4.16g, +41.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-18.00mg, -72.00%)
Iron, Fe1.19mg (+1.19mg)
Potassium, K215.0mg (-13.00mg, -5.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
White Meat Chicken**, Wheat Flour, Water, Rice Flour, Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil Expeller Pressed Canola Oil, Breading Set In Expeller Pressed Canola Oil, **chicken Never Administered Antibiotics Or Animal By Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+4.00kcal, +1.75%)
Total Fat12.5g (+2.37g, +23.40%)
Saturated Fat 2.23g (+0.96g, +75.59%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 411.0mg (+19.00mg, +4.85%)
Total Carbohydrates 15.18g (-7.60g, -33.36%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.89g (-0.38g, -29.92%)
Sugars, added N/A
Protein 14.29g (+4.16g, +41.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-16.00mg, -64.00%)
Iron, Fe0.54mg (+0.54mg)
Potassium, K214.0mg (-14.00mg, -6.14%)
Vitamin D, IU4.0IU
Ingredients
Uncooked Boneless Skinless Chicken Breast Fritters With Rib Meat Containing Up To 18% Solution Of: Water, Seasoning (salt, Sugar, Spice, Flavors, Garlic Powder, Paprika, Maltodextrin, Onion Powder, Hot Sauce {aged Cayenne Peppers, Vinegar, Salt, Garlic Powder]), Sodium Phosphates Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Food Starch, Salt, Dextrose, Less Than 2% Of: Spice, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Extractives Of Paprika, Flavors, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Vegetable Shortening (sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total Fat8.24g (-1.89g, -18.66%)
Saturated Fat 1.18g (-0.09g, -7.09%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 34.12g (+11.34g, +49.78%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 12.94g (+11.67g, +918.90%)
Sugars, added N/A
Protein 7.06g (-3.07g, -30.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+22.00mg, +88.00%)
Iron, Fe1.65mg (+1.65mg)
Potassium, K224.0mg (-4.00mg, -1.75%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Honey, Water, Eggs, Almonds, Blackberries, Raspberries, Blueberries, Strawberries, Avocado Oil, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-8.00kcal, -3.51%)
Total Fat10.0g (-0.13g, -1.28%)
Saturated Fat 2.5g (+1.23g, +96.85%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+15.00mg, +60.00%)
Sodium 370.0mg (-22.00mg, -5.61%)
Total Carbohydrates 16.0g (-6.78g, -29.76%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 4.0g (+2.73g, +214.96%)
Sugars, added N/A
Protein 15.0g (+4.87g, +48.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-12.00mg, -48.00%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K220.0mg (-8.00mg, -3.51%)
Vitamin D, IU0.0IU
Ingredients
Chicken Ingredients: Contains Up To 28 1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat, Gluten, Spice, Gum Arabic, Natural Flavors, And Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-18.00kcal, -7.89%)
Total Fat8.64g (-1.49g, -14.71%)
Saturated Fat 0.62g (-0.65g, -51.18%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+12.00mg, +48.00%)
Sodium 383.0mg (-9.00mg, -2.30%)
Total Carbohydrates 19.75g (-3.03g, -13.30%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.23g (-0.04g, -3.15%)
Sugars, added N/A
Protein 13.58g (+3.45g, +34.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-13.00mg, -52.00%)
Iron, Fe1.23mg (+1.23mg)
Potassium, K247.0mg (+19.00mg, +8.33%)
Vitamin D, IU5.0IU
Other Nutrients
Fatty acids, total monounsaturated4.32g (+0.52g, +13.68%)
Fatty acids, total polyunsaturated3.09g (-1.34g, -30.25%)
Ingredients
Alaska Pollock, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Modified Corn Starch, Modified Food Starch, Contains 2% Or Less Of: Sugar, Corn Starch, Salt, Degerminated Yellow Corn Flour, Palm Oil, Wheat Gluten, Maltodextrin, Yeast, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Spices (including Celery Seed), Natural And Artificial Pickled Cucumber Flavor Garlic Powder, Dehydrated Red Bell Pepper, Natural Flavors, Parsley, Leavening (sodium Acid Pyrophosphate, Baking Soda), Onion Powder, Xanthan Gum, Yeast Extract, Ancho Chili Pepper, Citric Acid, White Distilled Vinegar, Dextrose, Vinegar Solids