Great Value Spicy Chicken Fillet Uncooked Raw Boneless Skinless Chicken Breast Fritters With Rib Meat, Spicy Chicken Fillet by Wal Mart Stores, Inc: Similar Foods

Product:
Spicy Chicken Fillet Uncooked Raw Boneless Skinless Chicken Breast Fritters With Rib Meat, Spicy Chicken Fillet
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549750/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat12.5g
Saturated Fat 2.23g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 411.0mg
Total Carbohydrates 15.18g
Dietary Fiber 0.0g
Sugars 0.89g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.54mg
Potassium, K214.0mg
Vitamin D, IU4.0IU
Ingredients
Uncooked Boneless Skinless Chicken Breast Fritters With Rib Meat Containing Up To 18% Solution Of: Water, Seasoning (salt, Sugar, Spice, Flavors, Garlic Powder, Paprika, Maltodextrin, Onion Powder, Hot Sauce {aged Cayenne Peppers, Vinegar, Salt, Garlic Powder]), Sodium Phosphates Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Food Starch, Salt, Dextrose, Less Than 2% Of: Spice, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Extractives Of Paprika, Flavors, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Vegetable Shortening (sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.02
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-8.00kcal, -3.45%)
Total Fat10.59g (-1.91g, -15.28%)
Saturated Fat 1.76g (-0.47g, -21.08%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 16.47g (+1.29g, +8.50%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 14.12g (-0.17g, -1.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-2.00mg, -22.22%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
White Meat Chicken**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-6.00kcal, -2.59%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 1.79g (-0.44g, -19.73%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 405.0mg (-6.00mg, -1.46%)
Total Carbohydrates 16.67g (+1.49g, +9.82%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+0.30g, +33.71%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-2.00mg, -22.22%)
Iron, Fe1.19mg (+0.65mg, +120.37%)
Potassium, K215.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Meat Chicken**, Wheat Flour, Water, Rice Flour, Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil Expeller Pressed Canola Oil, Breading Set In Expeller Pressed Canola Oil, **chicken Never Administered Antibiotics Or Animal By Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-6.00kcal, -2.59%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 1.79g (-0.44g, -19.73%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 405.0mg (-6.00mg, -1.46%)
Total Carbohydrates 16.67g (+1.49g, +9.82%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+0.30g, +33.71%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-2.00mg, -22.22%)
Iron, Fe1.19mg (+0.65mg, +120.37%)
Potassium, K215.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
White Meat Chicken**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+5.00kcal, +2.16%)
Total Fat14.43g (+1.93g, +15.44%)
Saturated Fat 3.09g (+0.86g, +38.57%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+10.00mg, +27.78%)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 16.49g (+1.31g, +8.63%)
Dietary Fiber 0.0g (=)
Sugars 1.03g (+0.14g, +15.73%)
Sugars, added N/A
Protein 10.31g (-3.98g, -27.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe1.03mg (+0.49mg, +90.74%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Sugar, Yeast, Spice, Extractives Of Paprika, Garlic Powder, Onion Powder, Soybean Oil, Guar Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+5.00kcal, +2.16%)
Total Fat14.43g (+1.93g, +15.44%)
Saturated Fat 3.09g (+0.86g, +38.57%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+10.00mg, +27.78%)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 16.49g (+1.31g, +8.63%)
Dietary Fiber 0.0g (=)
Sugars 1.03g (+0.14g, +15.73%)
Sugars, added N/A
Protein 10.31g (-3.98g, -27.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe1.03mg (+0.49mg, +90.74%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Sugar, Yeast, Spice, Extractives Of Paprika, Garlic Powder, Onion Powder, Soybean Oil, Guar Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-10.00kcal, -4.31%)
Total Fat13.13g (+0.63g, +5.04%)
Saturated Fat 2.02g (-0.21g, -9.42%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 404.0mg (-7.00mg, -1.70%)
Total Carbohydrates 0.0g (-15.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 25.25g (+10.96g, +76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.09mg (+0.55mg, +101.85%)
Potassium, K212.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Solid Light Tuna, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+8.00kcal, +3.45%)
Total Fat12.0g (-0.50g, -4.00%)
Saturated Fat 1.33g (-0.90g, -40.36%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 413.0mg (+2.00mg, +0.49%)
Total Carbohydrates 24.0g (+8.82g, +58.10%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.33g (+0.44g, +49.44%)
Sugars, added N/A
Protein 9.33g (-4.96g, -34.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+18.00mg, +200.00%)
Iron, FeN/A
Potassium, K227.0mg (+13.00mg, +6.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated2.67g
Ingredients
Pollock Fillets, Breadcrumb Coating, Sauce Pollock Fillets: Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating: Wheat Flour, Canola Oil, Water, Rice Flour, Yellow Corn Flour, Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Salt, Wheat Gluten, Sugar, Whey, Yeast, Onion Powder, Natural Flavor Sauce: Sugar, Water, Chili Puree (aged Cayenne Pepper, Red Bell Pepper, Chili De Arbol Pepper), Vinegar, Tomato Paste, Modified Corn Starch, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Coconut Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-5.00kcal, -2.16%)
Total Fat11.36g (-1.14g, -9.12%)
Saturated Fat 1.14g (-1.09g, -48.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 398.0mg (-13.00mg, -3.16%)
Total Carbohydrates 20.45g (+5.27g, +34.72%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.14g (+0.25g, +28.09%)
Sugars, added N/A
Protein 10.23g (-4.06g, -28.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca23.0mg (+14.00mg, +155.56%)
Iron, Fe0.41mg (-0.13mg, -24.07%)
Potassium, K205.0mg (-9.00mg, -4.21%)
Vitamin D, IUN/A
Ingredients
Minced Alaskan Pollock (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices [including Celery Seeds], Dextrose), Expeller Pressed Canola Oil, Potatoes, Arrowroot Powder, Sea Salt, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-5.00kcal, -2.16%)
Total Fat11.36g (-1.14g, -9.12%)
Saturated Fat 1.14g (-1.09g, -48.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 398.0mg (-13.00mg, -3.16%)
Total Carbohydrates 20.45g (+5.27g, +34.72%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.14g (+0.25g, +28.09%)
Sugars, added N/A
Protein 10.23g (-4.06g, -28.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca23.0mg (+14.00mg, +155.56%)
Iron, Fe0.41mg (-0.13mg, -24.07%)
Potassium, K205.0mg (-9.00mg, -4.21%)
Vitamin D, IUN/A
Ingredients
Minced Alaskan Pollock (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Sea Salt, Salt, Garlic Powder, Onion Powder, Spices (including Celery Seed), Dextrose), Expeller Pressed Canola Oil, Potatoes, Arrowroot Powder, Sea Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-3.00kcal, -1.29%)
Total Fat8.33g (-4.17g, -33.36%)
Saturated Fat 1.56g (-0.67g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 438.0mg (+27.00mg, +6.57%)
Total Carbohydrates 23.96g (+8.78g, +57.84%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 13.54g (-0.75g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.52mg (-0.02mg, -3.70%)
Potassium, K219.0mg (+5.00mg, +2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder Breaded With: Rice Flour, Raisin Juice Concentrate, Honey, Sea Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-12.00kcal, -5.17%)
Total Fat9.76g (-2.74g, -21.92%)
Saturated Fat 0.81g (-1.42g, -63.68%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+1.00mg, +2.78%)
Sodium 431.0mg (+20.00mg, +4.87%)
Total Carbohydrates 21.14g (+5.96g, +39.26%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.81g (-0.08g, -8.99%)
Sugars, added N/A
Protein 12.2g (-2.09g, -14.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+6.00mg, +66.67%)
Iron, Fe0.81mg (+0.27mg, +50.00%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Alaska Pollock, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Wheat Flour, Modified Food Starch, Potato Sticks (potatoes, Cottonseed Oil, Corn Oil, Soybean Oil And Or Canola Oil, Salt), Water, Chives, Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, And Citric Acid To Preserve Freshness), Salt, Dehydrated Potato, Sugar, Citric Acid, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Yeast Extract, Dehydrated Onion, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Natural Flavors, Sea Salt, Dehydrated Garlic, Yeast, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Whey, Bacon Flavor (maltodextrin, Sunflower Oil, Modified Corn Starch, Natural Flavor, Natural Smoke Flavor), Ascorbic Acid (added As A Dough Conditioner), Gum Arabic, Spices, Unsalted Butter (pasteurized Cream, Natural Flavor), Extractives Of Paprika And Annatto, Extractive Of Turmeric With Soy Lecithin, Lactic Acid, Spice Extractives (including Extractives Of Celery Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-3.00kcal, -1.29%)
Total Fat8.33g (-4.17g, -33.36%)
Saturated Fat 1.56g (-0.67g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 438.0mg (+27.00mg, +6.57%)
Total Carbohydrates 23.96g (+8.78g, +57.84%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 13.54g (-0.75g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.38mg (-0.16mg, -29.63%)
Potassium, K219.0mg (+5.00mg, +2.34%)
Vitamin D, IUN/A
Other Nutrients
Niacin6.25mg
Ingredients
Boneless Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder Breaded With: Rice Flour, Raisin Juice Concentrate, Honey, And Sea Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-2.00kcal, -0.86%)
Total Fat14.0g (+1.50g, +12.00%)
Saturated Fat 3.0g (+0.77g, +34.53%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+19.00mg, +52.78%)
Sodium 430.0mg (+19.00mg, +4.62%)
Total Carbohydrates 15.0g (-0.18g, -1.19%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.11g, +12.36%)
Sugars, added N/A
Protein 13.0g (-1.29g, -9.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.0mg (+0.46mg, +85.19%)
Potassium, K215.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)14.0g
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Spices, Dried Onion, Iodized Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-15.00kcal, -6.47%)
Total Fat9.43g (-3.07g, -24.56%)
Saturated Fat 0.94g (-1.29g, -57.85%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 406.0mg (-5.00mg, -1.22%)
Total Carbohydrates 24.53g (+9.35g, +61.59%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.89g (+1.00g, +112.36%)
Sugars, added N/A
Protein 9.43g (-4.86g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+7.00mg, +77.78%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K197.0mg (-17.00mg, -7.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.6g
Fatty acids, total polyunsaturated2.83g
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-4.00kcal, -1.72%)
Total Fat10.13g (-2.37g, -18.96%)
Saturated Fat 1.27g (-0.96g, -43.05%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 392.0mg (-19.00mg, -4.62%)
Total Carbohydrates 22.78g (+7.60g, +50.07%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.27g (+0.38g, +42.70%)
Sugars, added N/A
Protein 10.13g (-4.16g, -29.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+16.00mg, +177.78%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K228.0mg (+14.00mg, +6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated4.43g
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil Minced Pollock Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Yeast, Whey Vegetable Oil Canola And Or Soybean Oil