Evergreen Mixed Berry & Almond Mini Waffles, Mixed Berry & Almond by Make Each Day Delicious Llc: Similar Foods

Product:
Mixed Berry & Almond Mini Waffles, Mixed Berry & Almond
Brand:
Evergreen
Maker:
Make Each Day Delicious Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1996543/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat8.24g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 400.0mg
Total Carbohydrates 34.12g
Dietary Fiber 4.7g
Sugars 12.94g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe1.65mg
Potassium, K224.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Honey, Water, Eggs, Almonds, Blackberries, Raspberries, Blueberries, Strawberries, Avocado Oil, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+19.00kcal, +8.48%)
Total Fat3.48g (-4.76g, -57.77%)
Saturated Fat 0.87g (-0.31g, -26.27%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 40.87g (+6.75g, +19.78%)
Dietary Fiber 2.6g (-2.10g, -44.68%)
Sugars 2.61g (-10.33g, -79.83%)
Sugars, added N/A
Protein 13.04g (+5.98g, +84.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.91mg (+0.26mg, +15.76%)
Potassium, K226.0mg (+2.00mg, +0.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water Filling: Seasoned Chicken Breast (chicken, Water, Potato Starch, Canola Oil, Potassium Chloride, Salt, Sodium Phosphate, Carrageenan, Yeast Extract, Sugar, Seasoning [black Pepper, Celery Seeds, Mushroom, Oregano], Spices), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Canola Oil, Carrot, Chicken Type Flavoring (natural Flavor, Salt, Maltodextrin, Lactic Acid, Gum Arabic Alpha Tocopherol), Oat Fiber, Salt, Brown Sugar, Onion Powder, Rosemary, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat10.13g (+1.89g, +22.94%)
Saturated Fat 1.27g (+0.09g, +7.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 22.78g (-11.34g, -33.24%)
Dietary Fiber 1.3g (-3.40g, -72.34%)
Sugars 1.27g (-11.67g, -90.19%)
Sugars, added N/A
Protein 10.13g (+3.07g, +43.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe0.0mg (-1.65mg, -100.00%)
Potassium, K228.0mg (+4.00mg, +1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated4.43g
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat10.13g (+1.89g, +22.94%)
Saturated Fat 1.27g (+0.09g, +7.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 22.78g (-11.34g, -33.24%)
Dietary Fiber 1.3g (-3.40g, -72.34%)
Sugars 1.27g (-11.67g, -90.19%)
Sugars, added N/A
Protein 10.13g (+3.07g, +43.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe0.0mg (-1.65mg, -100.00%)
Potassium, K228.0mg (+4.00mg, +1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated4.43g
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil Minced Pollock Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Yeast, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+23.00kcal, +10.27%)
Total Fat8.24g (=)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 29.41g (-4.71g, -13.80%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 1.18g (-11.76g, -90.88%)
Sugars, added N/A
Protein 12.94g (+5.88g, +83.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe2.35mg (+0.70mg, +42.42%)
Potassium, K235.0mg (+11.00mg, +4.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken, Yogurt (milk And Natural Culture), Spice Composite, Garlic, Ginger, Soybean Oil, Butter, Salt, Lemon Juice, Coriander Leaves, Curry Leaves Outside Shell: Wheat Flour, Water, Soybean Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat6.32g (-1.92g, -23.30%)
Saturated Fat 1.05g (-0.13g, -11.02%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+2.00mg, +5.71%)
Sodium 400.0mg (=)
Total Carbohydrates 27.38g (-6.74g, -19.75%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 1.05g (-11.89g, -91.89%)
Sugars, added N/A
Protein 12.64g (+5.58g, +79.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.05mg (-0.60mg, -36.36%)
Potassium, K201.0mg (-23.00mg, -10.27%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Alaskan Pollock (theragra Chalcogramma), Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat16.47g (+8.23g, +99.88%)
Saturated Fat 2.35g (+1.17g, +99.15%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+12.00mg, +34.29%)
Sodium 400.0mg (=)
Total Carbohydrates 17.65g (-16.47g, -48.27%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 3.53g (-9.41g, -72.72%)
Sugars, added N/A
Protein 10.59g (+3.53g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe1.18mg (-0.47mg, -28.48%)
Potassium, K206.0mg (-18.00mg, -8.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Scallops, Bread Crumbs (whole Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt) Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Lemon Juice, Natural Flavor) Onions, Green Peppers, Eggs, Mustard (vinegar, Mustard Seed, Salt, 2% Or Less Spices & Turmeric), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Lemon Juice, Worcestershire Sauce (vinegar, Molasses, Sugar, Anchovies, Onions, Salt, Garlic, Tamarind Concentrate, Cloves Natural Flavorings, Chili Pepper Extract), Lime Juice, Cilantro, Salt, Chili Powder, Onion Garlic Granular, Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+16.00kcal, +7.14%)
Total Fat12.0g (+3.76g, +45.63%)
Saturated Fat 1.33g (+0.15g, +12.71%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-8.00mg, -22.86%)
Sodium 413.0mg (+13.00mg, +3.25%)
Total Carbohydrates 24.0g (-10.12g, -29.66%)
Dietary Fiber 1.3g (-3.40g, -72.34%)
Sugars 1.33g (-11.61g, -89.72%)
Sugars, added N/A
Protein 9.33g (+2.27g, +32.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (-20.00mg, -42.55%)
Iron, FeN/A
Potassium, K227.0mg (+3.00mg, +1.34%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated2.67g
Ingredients
Pollock Fillets, Breadcrumb Coating, Sauce Pollock Fillets: Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating: Wheat Flour, Canola Oil, Water, Rice Flour, Yellow Corn Flour, Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Salt, Wheat Gluten, Sugar, Whey, Yeast, Onion Powder, Natural Flavor Sauce: Sugar, Water, Chili Puree (aged Cayenne Pepper, Red Bell Pepper, Chili De Arbol Pepper), Vinegar, Tomato Paste, Modified Corn Starch, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Coconut Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+11.00kcal, +4.91%)
Total Fat8.4g (+0.16g, +1.94%)
Saturated Fat 2.52g (+1.34g, +113.56%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 26.89g (-7.23g, -21.19%)
Dietary Fiber 1.7g (-3.00g, -63.83%)
Sugars 1.68g (-11.26g, -87.02%)
Sugars, added N/A
Protein 15.13g (+8.07g, +114.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe3.36mg (+1.71mg, +103.64%)
Potassium, K252.0mg (+28.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bun: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color Product Of Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-26.00kcal, -11.61%)
Total Fat9.54g (+1.30g, +15.78%)
Saturated Fat 4.95g (+3.77g, +319.49%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-15.00mg, -42.86%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 19.08g (-15.04g, -44.08%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 2.12g (-10.82g, -83.62%)
Sugars, added N/A
Protein 8.83g (+1.77g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+11.00mg, +23.40%)
Iron, Fe1.41mg (-0.24mg, -14.55%)
Potassium, K223.0mg (-1.00mg, -0.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce: (ground Tomato In Puree [tomatoes, Tomato Puree, Salt], Diced Tomatoes In Juice [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cheddar Cheese [grade A Pasteurized Milk, Cheese Cultures, Salt, Annatto, Enzymes], Heavy Cream, Half And Half [milk, Cream], Water, Organic Tapioca Starch, Sea Salt, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Onion Powder, Spice, Natural Flavoring], Chili Powder [chili Pepper, Salt, Cumin, Garlic, Oregano, Silicon Dioxide (as An Anticaking Agent)], Dehydrated Garlic, Paprika, Blue Agave Sriracha [red Jalapenos, Organic Blue Agave Nectar, Organic Distilled Vinegar, Garlic, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate, Organic Guar Gum], Sugar, Canola Oil, Black Pepper, Cumin, Locust Bean Gum), Pasta: (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid), Beef: (beef, Water, Salt), Red Peppers, Onion, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+7.00kcal, +3.13%)
Total Fat10.9g (+2.66g, +32.28%)
Saturated Fat 5.77g (+4.59g, +388.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 28.21g (-5.91g, -17.32%)
Dietary Fiber 6.4g (+1.70g, +36.17%)
Sugars 2.56g (-10.38g, -80.22%)
Sugars, added N/A
Protein 4.49g (-2.57g, -36.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe1.73mg (+0.08mg, +4.85%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Scramble (filtered Water, Lupin Protein Concentrate, High Oleic Sunflower Oil, Gluten Free Beta Glucan, Natural Flavors, Calcium Lactate [vegan Source], Vegan Enzyme, Tetrasodium Pyrophosphate, Agar, Xanthan Gum, Natural Extractives Of Turmeric, Natural Extractives Of Carrot), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Plant Based Bacon Alternative (water,textured Pea Protein, Expeller Pressed Canola Oil, Natural Flavor [salt, Yeast Extract, Natural Flavor Maltodextrin, Smoke Flavor, Sunflower Oil, Modified Food Starch, Rice Starch), Pet Protein Isolate, White Distilled Vinegar, Caramel Color, Sea Salt, Xanthan Gum), Fried Potatoes (white Potatoes, Sunflower Oil), Red Bell Peppers, Spices, Onion Powder, Garlic Powder, Salt, Chile Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-18.00kcal, -8.04%)
Total Fat6.87g (-1.37g, -16.63%)
Saturated Fat 2.29g (+1.11g, +94.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 427.0mg (+27.00mg, +6.75%)
Total Carbohydrates 22.9g (-11.22g, -32.88%)
Dietary Fiber 1.5g (-3.20g, -68.09%)
Sugars 1.53g (-11.41g, -88.18%)
Sugars, added N/A
Protein 13.74g (+6.68g, +94.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+8.00mg, +17.02%)
Iron, Fe1.91mg (+0.26mg, +15.76%)
Potassium, K215.0mg (-9.00mg, -4.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Meatballs: Ground Beef (not More Than 20% Fat), Water, Rice Flour, Romano Cheese (pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-18.00kcal, -8.04%)
Total Fat6.87g (-1.37g, -16.63%)
Saturated Fat 2.29g (+1.11g, +94.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 427.0mg (+27.00mg, +6.75%)
Total Carbohydrates 22.9g (-11.22g, -32.88%)
Dietary Fiber 1.5g (-3.20g, -68.09%)
Sugars 1.53g (-11.41g, -88.18%)
Sugars, added N/A
Protein 13.74g (+6.68g, +94.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+8.00mg, +17.02%)
Iron, Fe1.91mg (+0.26mg, +15.76%)
Potassium, K215.0mg (-9.00mg, -4.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Meatballs: Ground Beef (not More Than 20% Fat), Water, Rice Flour, Romano Cheese (pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat5.88g (-2.36g, -28.64%)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+30.00mg, +85.71%)
Sodium 424.0mg (+24.00mg, +6.00%)
Total Carbohydrates 35.29g (+1.17g, +3.43%)
Dietary Fiber 4.7g (=)
Sugars 11.76g (-1.18g, -9.12%)
Sugars, added N/A
Protein 8.24g (+1.18g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe1.76mg (+0.11mg, +6.67%)
Potassium, K224.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Water, Apples, Eggs, Honey, Almonds, Baking Soda, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat8.33g (+0.09g, +1.09%)
Saturated Fat 7.05g (+5.87g, +497.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 32.05g (-2.07g, -6.07%)
Dietary Fiber 7.7g (+3.00g, +63.83%)
Sugars 2.56g (-10.38g, -80.22%)
Sugars, added N/A
Protein 5.13g (-1.93g, -27.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe1.73mg (+0.08mg, +4.85%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Pinto Beans (pinto Beans, Water, Salt), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Grain Free Rice (chickpea Pasta [water, Chickpea Flour], Lentil Pasta [water, Lentil Flour]), Sour Cream Alternative (water, Coconut Oil, Tapioca Flour, Pea Protein, Dextrose, Cornstarch, Tricalcium Phosphate, Sea Salt, Sunflower Lecithin, Lactic Acid [vegan], Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B 12, Cultures), Cream Cheese Alternative (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone, Flavor [vegan Sources], Olive Oil, Vitamin B12), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Water, Dried Chili Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat5.36g (-2.88g, -34.95%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 50.0g (+15.88g, +46.54%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 7.14g (-5.80g, -44.82%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe0.0mg (-1.65mg, -100.00%)
Potassium, K225.0mg (+1.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Cane Sugar, Potato Starch, Certified Gluten Free Whole Grain Oat Flour, Non Gmo Expeller Pressed Canola Oil, Xanthan Gum, Contains Less Than 2% Of Egg Whites, Eggs, Yeast, Cultured Brown Rice Flour, Sea Salt, Vinegar (organic Cane Sugar Vinegar), Enzymes