Tj Farms Select Crispy Chicken Dippers by Flagship Food Group North America Llc: Similar Foods
- Product:
- Crispy Chicken Dippers
- Brand:
- Tj Farms Select
- Maker:
- Flagship Food Group North America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431115/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 370.0mg | |
| Total Carbohydrates | 16.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 220.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Ingredients: Contains Up To 28 1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat, Gluten, Spice, Gum Arabic, Natural Flavors, And Extractives Of Paprika Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-2.00kcal, -0.91%) | |
| Total Fat | 10.26g (+0.26g, +2.60%) | |
| Saturated Fat | 0.64g (-1.86g, -74.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-14.00mg, -35.00%) | |
| Sodium | 385.0mg (+15.00mg, +4.05%) | |
| Total Carbohydrates | 21.79g (+5.79g, +36.19%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 2.56g (-1.44g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-4.74g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 229.0mg (+9.00mg, +4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Pollock, Wheat Flour, Vegetable Oil (canola And Or Soybean), Water, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+2.00kcal, +0.91%) | |
| Total Fat | 9.88g (-0.12g, -1.20%) | |
| Saturated Fat | 0.62g (-1.88g, -75.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-21.00mg, -52.50%) | |
| Sodium | 383.0mg (+13.00mg, +3.51%) | |
| Total Carbohydrates | 23.46g (+7.46g, +46.62%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 2.47g (-1.53g, -38.25%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-5.12g, -34.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 230.0mg (+10.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.17g | |
| Fatty acids, total polyunsaturated | 2.47g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Wheat Flour, Vegetable Oil (canola And Or Soybean), Water, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+4.00kcal, +1.82%) | |
| Total Fat | 10.53g (+0.53g, +5.30%) | |
| Saturated Fat | 3.95g (+1.45g, +58.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+13.00mg, +32.50%) | |
| Sodium | 382.0mg (+12.00mg, +3.24%) | |
| Total Carbohydrates | 15.79g (-0.21g, -1.31%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.11g (+2.11g, +14.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 1.58mg (+0.58mg, +58.00%) | |
| Potassium, K | 197.0mg (-23.00mg, -10.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (beef, Water, Potato Starch, Oat Fiber, Salt, Black Pepper), Breading (water, Wheat Flour, Vegetable Protein, Wheat Starch, Corn Starch, Soy Flour, Whole Grain Yellow Cornmeal, Potato Starch, Egg White, Salt, Disodium Diphosphate, Sodium Bicarbonate, Caramel Color, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto Extract Lauryl Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-12.00kcal, -5.45%) | |
| Total Fat | 4.69g (-5.31g, -53.10%) | |
| Saturated Fat | 1.04g (-1.46g, -58.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-19.00mg, -47.50%) | |
| Sodium | 375.0mg (+5.00mg, +1.35%) | |
| Total Carbohydrates | 29.17g (+13.17g, +82.31%) | |
| Dietary Fiber | 2.1g (-0.90g, -30.00%) | |
| Sugars | 1.04g (-2.96g, -74.00%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-4.58g, -30.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+8.00mg, +61.54%) | |
| Iron, Fe | 1.88mg (+0.88mg, +88.00%) | |
| Potassium, K | 208.0mg (-12.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Yellow Corn Flour, Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Of Salt, Citric Acid, Calcium Chloride), Egg Whites, Onions, Water, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Scallions, Soybean Oil, Green Chili Peppers, Salt, Jalapeno Peppers, Spices, Garlic, Tomato Puree (tomato Concentrate Made From Red Ripe Tomatoes, Citric Acid), Lime Juice From Concentrate (water, Concentrated Lime Juice, Less Than 2% Of: Lime Oil, Sodium Benzoate & Sodium Metabisulfite [preservatives]), Paprika, Cilantro, Sugar, Modified Food Starch, Chili Powder, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% [preservative]), Seasoning Base (salt, Dextrose, Corn Starch, Soybean Oil, Autolyzed Yeast Extract, Onion, Natural Flavors, Citric Acid, Spice, Caramel Color, Garlic, Disodium Inosinate & Disodium Guanylate, With Not More Than 2% Silicon Dioxide), Egg Shade (water, Fd&c Yellow #5 , Citric Acid, Sodium Benzoate [preservative]), Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-3.00kcal, -1.36%) | |
| Total Fat | 10.61g (+0.61g, +6.10%) | |
| Saturated Fat | 1.01g (-1.49g, -59.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
| Sodium | 359.0mg (-11.00mg, -2.97%) | |
| Total Carbohydrates | 19.7g (+3.70g, +23.13%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 7.07g (+3.07g, +76.75%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (-2.37g, -15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+24.00mg, +184.62%) | |
| Iron, Fe | 1.01mg (+0.01mg, +1.00%) | |
| Potassium, K | 202.0mg (-18.00mg, -8.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Curry Chicken (white Meat Chicken [boneless Skinless Chicken Breast, Water, Sea Salt, Black Pepper], Non Gmo Mayonnaise [expeller Pressed Canola Oil, Cage Free Egg Yolks*, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs*, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Mango Chutney [mango, Sugar Syrup, Salt, Ginger, Chili, Garlic, Acetic Acid, Evaporated Cane Sugar, Vinegar, Ginger, Spices], Raisins, Slivered Almonds, Scallions, Curry Powder [maltodextrin, Spices, Dehydrated Onion, Turmeric, And Silicon Dioxide], Sea Salt, Turmeric, Black Pepper, Nisin), Fresh Carrots, Multi Grain Crackers (unbleached Wheat Flour [flour, Ascorbic Acid (dough Conditioner), Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Stone Ground Whole Wheat Flour, Cracked Wheat, Cracked Rye, Crushed Flax Seed, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina, Organic Cane Sugar, Flax Seeds (whole And Crushed), Durum Semolina (semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Bran, Sunflower Seeds, Sunflower Oil, Cracked Rye, Sea Salt, Millet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+8.00kcal, +3.64%) | |
| Total Fat | 10.13g (+0.13g, +1.30%) | |
| Saturated Fat | 1.27g (-1.23g, -49.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-15.00mg, -37.50%) | |
| Sodium | 392.0mg (+22.00mg, +5.95%) | |
| Total Carbohydrates | 22.78g (+6.78g, +42.38%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 1.27g (-2.73g, -68.25%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (-4.87g, -32.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 228.0mg (+8.00mg, +3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 3.8g | |
| Fatty acids, total polyunsaturated | 4.43g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Breadcrumb Coating, Vegetable Oil Minced Pollock Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Yeast, Whey Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+8.00kcal, +3.64%) | |
| Total Fat | 10.13g (+0.13g, +1.30%) | |
| Saturated Fat | 1.27g (-1.23g, -49.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-15.00mg, -37.50%) | |
| Sodium | 392.0mg (+22.00mg, +5.95%) | |
| Total Carbohydrates | 22.78g (+6.78g, +42.38%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 1.27g (-2.73g, -68.25%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (-4.87g, -32.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 228.0mg (+8.00mg, +3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 3.8g | |
| Fatty acids, total polyunsaturated | 4.43g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Breadcrumb Coating, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-10.00kcal, -4.55%) | |
| Total Fat | 8.64g (-1.36g, -13.60%) | |
| Saturated Fat | 0.62g (-1.88g, -75.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-3.00mg, -7.50%) | |
| Sodium | 383.0mg (+13.00mg, +3.51%) | |
| Total Carbohydrates | 19.75g (+3.75g, +23.44%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 1.23g (-2.77g, -69.25%) | |
| Sugars, added | N/A | |
| Protein | 13.58g (-1.42g, -9.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 1.23mg (+0.23mg, +23.00%) | |
| Potassium, K | 247.0mg (+27.00mg, +12.27%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.32g | |
| Fatty acids, total polyunsaturated | 3.09g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Modified Corn Starch, Modified Food Starch, Contains 2% Or Less Of: Sugar, Corn Starch, Salt, Degerminated Yellow Corn Flour, Palm Oil, Wheat Gluten, Maltodextrin, Yeast, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Spices (including Celery Seed), Natural And Artificial Pickled Cucumber Flavor Garlic Powder, Dehydrated Red Bell Pepper, Natural Flavors, Parsley, Leavening (sodium Acid Pyrophosphate, Baking Soda), Onion Powder, Xanthan Gum, Yeast Extract, Ancho Chili Pepper, Citric Acid, White Distilled Vinegar, Dextrose, Vinegar Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-32.00kcal, -14.55%) | |
| Total Fat | 8.24g (-1.76g, -17.60%) | |
| Saturated Fat | 1.18g (-1.32g, -52.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+1.00mg, +2.50%) | |
| Sodium | 376.0mg (+6.00mg, +1.62%) | |
| Total Carbohydrates | 16.47g (+0.47g, +2.94%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 1.18g (-2.82g, -70.50%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-0.88g, -5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-2.00mg, -15.38%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 228.0mg (+8.00mg, +3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Meat Chicken**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil Breading Set In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+24.00kcal, +10.91%) | |
| Total Fat | 12.79g (+2.79g, +27.90%) | |
| Saturated Fat | 2.91g (+0.41g, +16.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-17.00mg, -42.50%) | |
| Sodium | 360.0mg (-10.00mg, -2.70%) | |
| Total Carbohydrates | 22.09g (+6.09g, +38.06%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 3.49g (-0.51g, -12.75%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-5.70g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 0.84mg (-0.16mg, -16.00%) | |
| Potassium, K | 209.0mg (-11.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 6.98g | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+24.00kcal, +10.91%) | |
| Total Fat | 12.79g (+2.79g, +27.90%) | |
| Saturated Fat | 2.91g (+0.41g, +16.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-17.00mg, -42.50%) | |
| Sodium | 360.0mg (-10.00mg, -2.70%) | |
| Total Carbohydrates | 22.09g (+6.09g, +38.06%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 3.49g (-0.51g, -12.75%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-5.70g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 0.84mg (-0.16mg, -16.00%) | |
| Potassium, K | 209.0mg (-11.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 6.98g | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-4.00kcal, -1.82%) | |
| Total Fat | 9.01g (-0.99g, -9.90%) | |
| Saturated Fat | 0.9g (-1.60g, -64.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-4.00mg, -10.00%) | |
| Sodium | 378.0mg (+8.00mg, +2.16%) | |
| Total Carbohydrates | 22.52g (+6.52g, +40.75%) | |
| Dietary Fiber | 0.9g (-2.10g, -70.00%) | |
| Sugars | 0.9g (-3.10g, -77.50%) | |
| Sugars, added | N/A | |
| Protein | 12.61g (-2.39g, -15.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 1.8mg (+0.80mg, +80.00%) | |
| Potassium, K | 254.0mg (+34.00mg, +15.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Whole Wheat Flour, Potato Sticks (potatoes, Vegetable Oil [cottonseed Oil, Corn Oil, Soybean Oil, And Or Canola Oil], Salt), Corn Starch, Potato Flakes, Salt, Water, Sugar, Whey, Yeast, Dehydrated Onion, Yeast Extract, Dried Yeast, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Paprika Extract (color), Malted Barley Flour, Maltodextrin, Extractive Of Turmeric With Soy Lecithin, Spice, Ascorbic Acid (added As Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+6.00kcal, +2.73%) | |
| Total Fat | 10.71g (+0.71g, +7.10%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+2.00mg, +5.00%) | |
| Sodium | 405.0mg (+35.00mg, +9.46%) | |
| Total Carbohydrates | 16.67g (+0.67g, +4.19%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 1.19g (-2.81g, -70.25%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.71g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-6.00mg, -46.15%) | |
| Iron, Fe | 1.19mg (+0.19mg, +19.00%) | |
| Potassium, K | 215.0mg (-5.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil Breading Set In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+6.00kcal, +2.73%) | |
| Total Fat | 10.71g (+0.71g, +7.10%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+2.00mg, +5.00%) | |
| Sodium | 405.0mg (+35.00mg, +9.46%) | |
| Total Carbohydrates | 16.67g (+0.67g, +4.19%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 1.19g (-2.81g, -70.25%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.71g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-6.00mg, -46.15%) | |
| Iron, Fe | 1.19mg (+0.19mg, +19.00%) | |
| Potassium, K | 215.0mg (-5.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Meat Chicken**, Wheat Flour, Water, Rice Flour, Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil Expeller Pressed Canola Oil, Breading Set In Expeller Pressed Canola Oil, **chicken Never Administered Antibiotics Or Animal By Products | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-27.00kcal, -12.27%) | |
| Total Fat | 7.23g (-2.77g, -27.70%) | |
| Saturated Fat | 1.2g (-1.30g, -52.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-10.00mg, -25.00%) | |
| Sodium | 361.0mg (-9.00mg, -2.43%) | |
| Total Carbohydrates | 18.07g (+2.07g, +12.94%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 4.82g (+0.82g, +20.50%) | |
| Sugars, added | N/A | |
| Protein | 13.25g (-1.75g, -11.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-3.00mg, -23.08%) | |
| Iron, Fe | 1.2mg (+0.20mg, +20.00%) | |
| Potassium, K | 246.0mg (+26.00mg, +11.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat With Rib Meat, Wheat Flour, Water, Bleached Wheat Flour, Contains 2% Or Less Of Canola Oil, Salt, Modified Corn Starch, Sodium Phosphates, Sugar, Dried Yeast, Dextrose, Yellow Corn Flour, Natural Flavor, Spices, Leavening (sodium Acid Pyrophosphate), Extractives Of Paprika Sauced With: Water, Sugar, Tomato Paste, Honey, Modified Food Starch, Distilled Vinegar, Molasses, Corn Syrup Solids, Salt, Smoke Flavor, Spices, Lemon Juice, Garlic Powder, Caramel Color, Onion Powder, Xanthan Gum, Lemon Oil | ||