Open Nature, Cranberry Almond Craze Cereal by Glencourt Inc: Similar Foods

Product:
Open Nature, Cranberry Almond Craze Cereal
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.18g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 209.0mg
Total Carbohydrates 78.18g
Dietary Fiber 7.3g
Sugars 23.64g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca36.0mg
Iron, Fe2.62mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.82g
Ingredients
Whole Rolled Oats, Whole Wheat Flour, Rice Flour, Dried Cranberries (cranberry, Sugar, Expeller Pressed Sunflower Oil), Cane Sugar, Brown Rice, Expeller Pressed Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Sliced Almonds, Corn Starch, Wheat Bran, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.36g (-1.82g, -22.25%)
Saturated Fat 1.82g (+0.91g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-9.00mg, -4.31%)
Total Carbohydrates 78.18g (=)
Dietary Fiber 7.3g (=)
Sugars 16.36g (-7.28g, -30.80%)
Sugars, added N/A
Protein 9.09g (+1.82g, +25.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Safflower And Or Organic Sunflower Oil), Organic Honey, Salt, Natural Flavor, Organic Baobab Fruit Powder, Organic Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat7.02g (-1.16g, -14.18%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+2.00mg, +0.96%)
Total Carbohydrates 75.44g (-2.74g, -3.50%)
Dietary Fiber 5.3g (-2.00g, -27.40%)
Sugars 26.32g (+2.68g, +11.34%)
Sugars, added N/A
Protein 8.77g (+1.50g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe2.53mg (-0.09mg, -3.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Crisp Rice With Sugar, Salt And Barley Malt, Naturally Milled Sugar, Rice Syrup, Cranberries With Sugar And Sunflower Oil, Organic Cornmeal, Almonds, Organic Cornstrach, Expeller Pressed Canola Oil, Organic Soy Flour, Natural Flavors (includes Dairy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-3.18g, -38.88%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-9.00mg, -4.31%)
Total Carbohydrates 77.5g (-0.68g, -0.87%)
Dietary Fiber 7.5g (+0.20g, +2.74%)
Sugars 20.0g (-3.64g, -15.40%)
Sugars, added N/A
Protein 10.0g (+2.73g, +37.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe4.5mg (+1.88mg, +71.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Brown Sugar*, Cane Sugar*, Maple Sugar*, Rolled Amaranth*, Rolled Quinoa*, Sorghum Flour*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat9.09g (+0.91g, +11.12%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+18.00mg, +8.61%)
Total Carbohydrates 76.36g (-1.82g, -2.33%)
Dietary Fiber 5.5g (-1.80g, -24.66%)
Sugars 25.45g (+1.81g, +7.66%)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (-0.66mg, -25.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sugar*, Yellow Corn Grits*, Sunflower Oil*, Dried Apples*, Molasses*, Maltodextrin*, Honey*, Salt, Malted Barley Extract*, Soy Lecithin*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.45g (-2.73g, -33.37%)
Saturated Fat 1.82g (+0.91g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+18.00mg, +8.61%)
Total Carbohydrates 81.82g (+3.64g, +4.66%)
Dietary Fiber 5.5g (-1.80g, -24.66%)
Sugars 29.09g (+5.45g, +23.05%)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (+0.65mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g (-2.73g, -60.00%)
Fatty acids, total polyunsaturated1.82g (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Raisins (raisins, Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower And Or Palm Oil]), Rice Flour, Cornstarch, Brown Rice Syrup, Molasses, Almonds, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Salt, Cinnamon, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.45g (-2.73g, -33.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-18.00mg, -8.61%)
Total Carbohydrates 78.18g (=)
Dietary Fiber 9.1g (+1.80g, +24.66%)
Sugars 14.55g (-9.09g, -38.45%)
Sugars, added N/A
Protein 9.09g (+1.82g, +25.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (+0.65mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Brown Rice Syrup, Organic Walnuts, Organic Freeze Dried Blueberries, Salt, Organic Oat Syrup Solids, Natural Flavor, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat8.0g (-0.18g, -2.20%)
Saturated Fat 1.0g (+0.09g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-9.00mg, -4.31%)
Total Carbohydrates 76.0g (-2.18g, -2.79%)
Dietary Fiber 8.0g (+0.70g, +9.59%)
Sugars 22.0g (-1.64g, -6.94%)
Sugars, added N/A
Protein 10.0g (+2.73g, +37.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+0.98mg, +37.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rolled Oats*, Cane Sugar*, Pecans*, Maple Sugar*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+3.25g, +39.73%)
Saturated Fat 2.86g (+1.95g, +214.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-9.00mg, -4.31%)
Total Carbohydrates 68.57g (-9.61g, -12.29%)
Dietary Fiber 5.7g (-1.60g, -21.92%)
Sugars 20.0g (-3.64g, -15.40%)
Sugars, added N/A
Protein 8.57g (+1.30g, +17.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe3.09mg (+0.47mg, +17.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat8.93g (+0.75g, +9.17%)
Saturated Fat 0.89g (-0.02g, -2.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-21.00mg, -10.05%)
Total Carbohydrates 71.43g (-6.75g, -8.63%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 26.79g (+3.15g, +13.32%)
Sugars, added N/A
Protein 14.29g (+7.02g, +96.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (-0.69mg, -26.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dried Apples*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cinnamon*, Baking Soda, Sea Salt, Nutmeg*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+5.82g, +71.15%)
Saturated Fat 2.0g (+1.09g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+11.00mg, +5.26%)
Total Carbohydrates 58.0g (-20.18g, -25.81%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 22.0g (-1.64g, -6.94%)
Sugars, added N/A
Protein 12.0g (+4.73g, +65.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+0.20mg, +9.09%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (-0.46mg, -17.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated9.0g (+4.45g, +97.80%)
Fatty acids, total polyunsaturated1.0g (-0.82g, -45.05%)
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Invert Syrup, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Plum Puree, Soluble Corn Fiber, Macadamia Nuts, Vegetable Glycerine, Natural Plant Sterols, Inulin, Natural Flavors, Baking Soda, Soy Lecithin (emulsifier), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat8.06g (-0.12g, -1.47%)
Saturated Fat 3.23g (+2.32g, +254.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-15.00mg, -7.18%)
Total Carbohydrates 77.42g (-0.76g, -0.97%)
Dietary Fiber 3.2g (-4.10g, -56.16%)
Sugars 12.9g (-10.74g, -45.43%)
Sugars, added N/A
Protein 6.45g (-0.82g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.74mg (-0.88mg, -33.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g (-1.32g, -29.01%)
Fatty acids, total polyunsaturated1.61g (-0.21g, -11.54%)
Ingredients
Cookie: Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils: Soybean, Cottonseed Or Safflower), Invert Syrup, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Caramel Color, Powdered Cocoa, Artificial Flavors And Coloring (fd&c Yellow No 5 Y 6, Fd&c Red No 40 Y Fd&c Blue No 1) Marshmallow: Invert Syrup, Corn Syrup, Sugar, Grenetine, Sodium Citrate, Iodized Salt, Calcium Caseinate, Artificial Flavor And Artificial Color (fd&c Red No 40) Topping: Shreded Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+13.00kcal, +3.25%)
Total Fat9.78g (+1.60g, +19.56%)
Saturated Fat 5.43g (+4.52g, +496.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-13.00mg, -6.22%)
Total Carbohydrates 71.74g (-6.44g, -8.24%)
Dietary Fiber 6.5g (-0.80g, -10.96%)
Sugars 21.74g (-1.90g, -8.04%)
Sugars, added N/A
Protein 10.87g (+3.60g, +49.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid19.6mg (+17.40mg, +790.91%)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe3.91mg (+1.29mg, +49.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quick Rolled Oats, Brown Sugar, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Sugar, Mono And Diglycerides, Polysorbate 80, Sodium Silicoaluminate, Tetrasodium Pyrophosphate, Soy Lecithin), Maple Flavor (natural & Artificial), Salt, Sliced Freeze Dried Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat12.66g (+4.48g, +54.77%)
Saturated Fat 2.58g (+1.67g, +183.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+2.00mg, +0.96%)
Total Carbohydrates 56.25g (-21.93g, -28.05%)
Dietary Fiber 4.2g (-3.10g, -42.47%)
Sugars 15.31g (-8.33g, -35.24%)
Sugars, added N/A
Protein 17.66g (+10.39g, +142.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-0.30mg, -13.64%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.97mg (-0.65mg, -24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Organic Rolled Oats, Pea Protein, Organic Brown Rice Flour, Organic Bananas, Peanut Butter, Dark Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cranberries, Sunflower Oil, Dried Apples, Cultured Dextrose (an All Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+6.82g, +83.37%)
Saturated Fat 11.25g (+10.34g, +1136.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-9.00mg, -4.31%)
Total Carbohydrates 65.0g (-13.18g, -16.86%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 37.5g (+13.86g, +58.63%)
Sugars, added N/A
Protein 2.5g (-4.77g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.0mg (-2.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Palm Oil, Whey Powder, Water, Sweetened Condensed Whole Milk (milk, Sugar), Mono & Diglycerides, Salt, Pumpkin Spice, Natural Flavors And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat13.24g (+5.06g, +61.86%)
Saturated Fat 1.47g (+0.56g, +61.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-3.00mg, -1.44%)
Total Carbohydrates 64.71g (-13.47g, -17.23%)
Dietary Fiber 5.9g (-1.40g, -19.18%)
Sugars 23.53g (-0.11g, -0.47%)
Sugars, added N/A
Protein 11.76g (+4.49g, +61.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe2.12mg (-0.50mg, -19.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (+1.33g, +29.23%)
Fatty acids, total polyunsaturated4.41g (+2.59g, +142.31%)
Fiber, soluble3.0g
Ingredients
Certified Gluten Free Oats, Brown Rice Syrup, Evaporated Cane Juice, Peanut Butter, Crisp Rice (brown Rice), Expeller Pressed Canola Oil, Dried Strawberry (strawberry, Apple Juice, Citric Acid, Sunflower Oil, Rice Flour) Natural Flavors, Flax Seed, Quinoa, Chia Seed, Amaranth, Sea Salt