Breakfast Bar by Glutenull: Similar Foods

Product:
Breakfast Bar
Brand:
N/A
Maker:
Glutenull

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/560766/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal
Total Fat22.22g
Saturated Fat 7.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 40.74g
Dietary Fiber 3.7g
Sugars 7.41g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Buckwheat Serial*, Sorghum Flour, Agave Syrup*, Prunes, Walnuts, Coconut Oil, Cranberries, Almonds, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+20.00kcal, +7.19%)
Total Fat15.79g (-6.43g, -28.94%)
Saturated Fat 3.51g (-3.90g, -52.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+14.00mg, +350.00%)
Total Carbohydrates 36.84g (-3.90g, -9.57%)
Dietary Fiber 7.0g (+3.30g, +89.19%)
Sugars 8.77g (+1.36g, +18.35%)
Sugars, added N/A
Protein 5.26g (-2.15g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe1.89mg (-2.11mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Chia Seeds, Raisins, Organic Agave, Cacao, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+8.00kcal, +2.88%)
Total Fat1.79g (-20.43g, -91.94%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 53.57g (+12.83g, +31.49%)
Dietary Fiber 7.1g (+3.40g, +91.89%)
Sugars 3.57g (-3.84g, -51.82%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.93mg (-2.07mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+8.00kcal, +2.88%)
Total Fat0.0g (-22.22g, -100.00%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 53.57g (+12.83g, +31.49%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-3.84g, -51.82%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe7.07mg (+3.07mg, +76.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-15.00kcal, -5.40%)
Total Fat2.63g (-19.59g, -88.16%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 52.63g (+11.89g, +29.19%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 5.26g (-2.15g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (=)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Corn Flour (white Corn, Sorbic Acid And Calcium Propionate (preservatives), Cmc, Fumaric Acid, Enzyme, Trace Of Lime) Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+9.00kcal, +3.24%)
Total Fat17.0g (-5.22g, -23.49%)
Saturated Fat 3.17g (-4.24g, -57.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 31.0g (-9.74g, -23.91%)
Dietary Fiber 5.2g (+1.50g, +40.54%)
Sugars 19.67g (+12.26g, +165.45%)
Sugars, added N/A
Protein 10.33g (+2.92g, +39.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-24.00mg, -32.43%)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Cashews, Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+9.00kcal, +3.24%)
Total Fat17.0g (-5.22g, -23.49%)
Saturated Fat 3.17g (-4.24g, -57.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 31.0g (-9.74g, -23.91%)
Dietary Fiber 5.2g (+1.50g, +40.54%)
Sugars 19.67g (+12.26g, +165.45%)
Sugars, added N/A
Protein 10.33g (+2.92g, +39.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-24.00mg, -32.43%)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gf Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Cashews, Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-15.00kcal, -5.40%)
Total Fat0.0g (-22.22g, -100.00%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 9.0mg (+5.00mg, +125.00%)
Total Carbohydrates 47.37g (+6.63g, +16.27%)
Dietary Fiber 12.3g (+8.60g, +232.43%)
Sugars 3.51g (-3.90g, -52.63%)
Sugars, added N/A
Protein 19.3g (+11.89g, +160.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe4.74mg (+0.74mg, +18.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+4.00kcal, +1.44%)
Total Fat8.24g (-13.98g, -62.92%)
Saturated Fat 1.18g (-6.23g, -84.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 50.59g (+9.85g, +24.18%)
Dietary Fiber 3.5g (-0.20g, -5.41%)
Sugars 2.35g (-5.06g, -68.29%)
Sugars, added N/A
Protein 1.18g (-6.23g, -84.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-27.00mg, -36.49%)
Iron, Fe0.42mg (-3.58mg, -89.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yuca (casava) And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-24.00kcal, -8.63%)
Total Fat3.52g (-18.70g, -84.16%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 46.48g (+5.74g, +14.09%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 8.45g (+1.04g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+11.00mg, +14.86%)
Iron, Fe0.51mg (-3.49mg, -87.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Canola Oil, White Rye Flour, Yeast, Salt, Barley Malt (wheat Flour, Dextrose, Malted Barley), Dough Conditioner (calcium Sulfate, Wheat Starch, Wheat Flour Enzymes, Salt), Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-23.00kcal, -8.27%)
Total Fat2.13g (-20.09g, -90.41%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 53.19g (+12.45g, +30.56%)
Dietary Fiber 2.1g (-1.60g, -43.24%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 8.51g (+1.10g, +14.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+11.00mg, +14.86%)
Iron, Fe1.53mg (-2.47mg, -61.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.13g
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.702mg
Ingredients
Whole Grain Stoneground Corn, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+8.00kcal, +2.88%)
Total Fat4.76g (-17.46g, -78.58%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 57.14g (+16.40g, +40.26%)
Dietary Fiber 4.8g (+1.10g, +29.73%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 19.05g (+11.64g, +157.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+21.00mg, +28.38%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn Cooked With Lime Water, Water, Dried Nopalito Cactus, Dough Conditioner (cellulose Gum, Xanthan Gum And Other Natural, Hidrocolloids, Natural Colloidal, Cellulose Fibers, Propionic Acid (0 15%) As Preservative) Sodium Propionate, Cellulose Gum And Fumaric Acid Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-10.00kcal, -3.60%)
Total Fat0.0g (-22.22g, -100.00%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+23.00mg, +575.00%)
Total Carbohydrates 51.79g (+11.05g, +27.12%)
Dietary Fiber 8.9g (+5.20g, +140.54%)
Sugars 10.71g (+3.30g, +44.53%)
Sugars, added N/A
Protein 14.29g (+6.88g, +92.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe4.82mg (+0.82mg, +20.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organic Whole Wheat Kernels, Filtered Water, Organic Dates* (dates, Oat Flour), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+16.00kcal, +5.76%)
Total Fat2.94g (-19.28g, -86.77%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 64.71g (+23.97g, +58.84%)
Dietary Fiber 8.8g (+5.10g, +137.84%)
Sugars 2.94g (-4.47g, -60.32%)
Sugars, added N/A
Protein 8.82g (+1.41g, +19.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-15.00mg, -20.27%)
Iron, Fe3.18mg (-0.82mg, -20.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+16.00kcal, +5.76%)
Total Fat2.94g (-19.28g, -86.77%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 64.71g (+23.97g, +58.84%)
Dietary Fiber 8.8g (+5.10g, +137.84%)
Sugars 2.94g (-4.47g, -60.32%)
Sugars, added N/A
Protein 8.82g (+1.41g, +19.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-15.00mg, -20.27%)
Iron, Fe3.18mg (-0.82mg, -20.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Garbanzo Bean, Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-11.00kcal, -3.96%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 23.33g (+15.92g, +214.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+13.00mg, +325.00%)
Total Carbohydrates 10.0g (-30.74g, -75.45%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 3.33g (-4.08g, -55.06%)
Sugars, added N/A
Protein 0.0g (-7.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe1.2mg (-2.80mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Water, Polysorbate 60 (emulsifier), Guar Gum (thickener), Sodium Carboxy Methylcellulose (stabilizer), Sodium Metabisulfite (preservative)