Chia Craft, Dark & Decadent Chocolateolate Mousse by Rod Rotondi Enterprises Llc: Similar Foods
- Product:
- Chia Craft, Dark & Decadent Chocolateolate Mousse
- Brand:
- Chia Craft
- Maker:
- Rod Rotondi Enterprises Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069907/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal | |
| Total Fat | 15.79g | |
| Saturated Fat | 3.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 36.84g | |
| Dietary Fiber | 7.0g | |
| Sugars | 8.77g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Chia Seeds, Raisins, Organic Agave, Cacao, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 20.0g (+4.21g, +26.66%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 26.67g (-10.17g, -27.61%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 13.33g (+4.56g, +52.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Extra Virgin Olive Oil, Dried Tomatoes, Water, Garlic, Spices, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 20.0g (+4.21g, +26.66%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 26.67g (-10.17g, -27.61%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 13.33g (+4.56g, +52.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Extra Virgin Olive Oil, Tomatoes, Water, Garlic, Spices, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 20.0g (+4.21g, +26.66%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 26.67g (-10.17g, -27.61%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 13.33g (+4.56g, +52.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Extra Virgin Olive Oil, Dried Tomatoes, Water, Garlic, Spices, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-20.00kcal, -6.71%) | |
| Total Fat | 22.22g (+6.43g, +40.72%) | |
| Saturated Fat | 7.41g (+3.90g, +111.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-14.00mg, -77.78%) | |
| Total Carbohydrates | 40.74g (+3.90g, +10.59%) | |
| Dietary Fiber | 3.7g (-3.30g, -47.14%) | |
| Sugars | 7.41g (-1.36g, -15.51%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.15g, +40.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+4.00mg, +5.71%) | |
| Iron, Fe | 4.0mg (+2.11mg, +111.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Buckwheat Serial*, Sorghum Flour, Agave Syrup*, Prunes, Walnuts, Coconut Oil, Cranberries, Almonds, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-11.00kcal, -3.69%) | |
| Total Fat | 17.0g (+1.21g, +7.66%) | |
| Saturated Fat | 3.17g (-0.34g, -9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-14.00mg, -77.78%) | |
| Total Carbohydrates | 31.0g (-5.84g, -15.85%) | |
| Dietary Fiber | 5.2g (-1.80g, -25.71%) | |
| Sugars | 19.67g (+10.90g, +124.29%) | |
| Sugars, added | N/A | |
| Protein | 10.33g (+5.07g, +96.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 3.0mg (+1.11mg, +58.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gf Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Cashews, Coconut Oil, Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-11.00kcal, -3.69%) | |
| Total Fat | 17.0g (+1.21g, +7.66%) | |
| Saturated Fat | 3.17g (-0.34g, -9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-14.00mg, -77.78%) | |
| Total Carbohydrates | 31.0g (-5.84g, -15.85%) | |
| Dietary Fiber | 5.2g (-1.80g, -25.71%) | |
| Sugars | 19.67g (+10.90g, +124.29%) | |
| Sugars, added | N/A | |
| Protein | 10.33g (+5.07g, +96.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 3.0mg (+1.11mg, +58.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Cashews, Coconut Oil, Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-12.00kcal, -4.03%) | |
| Total Fat | 1.79g (-14.00g, -88.66%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (+16.73g, +45.41%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.45g, +103.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.93mg (+0.04mg, +2.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+10.00kcal, +3.36%) | |
| Total Fat | 1.2g (-14.59g, -92.40%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-11.00mg, -61.11%) | |
| Total Carbohydrates | 51.81g (+14.97g, +40.64%) | |
| Dietary Fiber | 12.0g (+5.00g, +71.43%) | |
| Sugars | 2.41g (-6.36g, -72.52%) | |
| Sugars, added | N/A | |
| Protein | 22.89g (+17.63g, +335.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-1.00mg, -1.43%) | |
| Iron, Fe | 5.64mg (+3.75mg, +198.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Borlotti Beans, Green Split Peas, Pearl Barley, Green Lentils, Hulled Red Lentils, Red Lentils, Eye Beans, Green Azuchi, Emmer, Red Beans, Cannellini Beans And White Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-12.00kcal, -4.03%) | |
| Total Fat | 0.0g (-15.79g, -100.00%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (+16.73g, +45.41%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.45g, +103.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 7.07mg (+5.18mg, +274.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+4.00kcal, +1.34%) | |
| Total Fat | 18.6g (+2.81g, +17.80%) | |
| Saturated Fat | 16.28g (+12.77g, +363.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+5.00mg, +27.78%) | |
| Total Carbohydrates | 32.56g (-4.28g, -11.62%) | |
| Dietary Fiber | 2.3g (-4.70g, -67.14%) | |
| Sugars | 27.91g (+19.14g, +218.24%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.61g, -11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-23.00mg, -32.86%) | |
| Iron, Fe | 1.67mg (-0.22mg, -11.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bananas, Chocolate (cocoa Butter, Cane Sugar, Chocolate Liquor, Soy Lecithin, Palm Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (+15.00kcal, +5.03%) | |
| Total Fat | 2.41g (-13.38g, -84.74%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-10.00mg, -55.56%) | |
| Total Carbohydrates | 57.83g (+20.99g, +56.98%) | |
| Dietary Fiber | 12.0g (+5.00g, +71.43%) | |
| Sugars | 2.41g (-6.36g, -72.52%) | |
| Sugars, added | N/A | |
| Protein | 15.66g (+10.40g, +197.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (-10.00mg, -14.29%) | |
| Iron, Fe | 5.64mg (+3.75mg, +198.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pearl Barley, Borlotti Beans, Eye Beans, Pearl Emmer, Cannellini Beans And Red Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-16.00kcal, -5.37%) | |
| Total Fat | 8.24g (-7.55g, -47.82%) | |
| Saturated Fat | 1.18g (-2.33g, -66.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-12.00mg, -66.67%) | |
| Total Carbohydrates | 50.59g (+13.75g, +37.32%) | |
| Dietary Fiber | 3.5g (-3.50g, -50.00%) | |
| Sugars | 2.35g (-6.42g, -73.20%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.08g, -77.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-23.00mg, -32.86%) | |
| Iron, Fe | 0.42mg (-1.47mg, -77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yuca (casava) And Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+35.00kcal, +11.74%) | |
| Total Fat | 14.81g (-0.98g, -6.21%) | |
| Saturated Fat | 7.41g (+3.90g, +111.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+1.00mg, +5.56%) | |
| Total Carbohydrates | 37.04g (+0.20g, +0.54%) | |
| Dietary Fiber | 3.7g (-3.30g, -47.14%) | |
| Sugars | 14.81g (+6.04g, +68.87%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.56g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+4.00mg, +5.71%) | |
| Iron, Fe | 4.0mg (+2.11mg, +111.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sorghum Flour, Dates, Coconut Sugar*, Coconut Oil, Ginger*, Flax*, Grape Seed Oil, Raisins*, Cranberries, Molasses, Baking Soda, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-17.00kcal, -5.70%) | |
| Total Fat | 0.88g (-14.91g, -94.43%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+17.00mg, +94.44%) | |
| Total Carbohydrates | 56.14g (+19.30g, +52.39%) | |
| Dietary Fiber | 3.5g (-3.50g, -50.00%) | |
| Sugars | 0.0g (-8.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.02g, +133.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 4.74mg (+2.85mg, +150.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitate, Riboflavin, Folic Acid), Water, Wheat Gluten, Basil, Natural Flavors And Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-9.00kcal, -3.02%) | |
| Total Fat | 2.78g (-13.01g, -82.39%) | |
| Saturated Fat | 1.67g (-1.84g, -52.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 44.0mg (+26.00mg, +144.44%) | |
| Total Carbohydrates | 54.44g (+17.60g, +47.77%) | |
| Dietary Fiber | 2.2g (-4.80g, -68.57%) | |
| Sugars | 4.44g (-4.33g, -49.37%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.85g, +111.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 1.6mg (-0.29mg, -15.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Egg Whites, Water, Guar Gum), Pecorino Romano Cheese Blend (pateurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices | ||