Roland Classic Coconut Milk, Classic by American Roland Food Llc: Similar Foods

Product:
Classic Coconut Milk, Classic
Brand:
Roland
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat26.67g
Saturated Fat 23.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Water, Polysorbate 60 (emulsifier), Guar Gum (thickener), Sodium Carboxy Methylcellulose (stabilizer), Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+2.00kcal, +0.75%)
Total Fat23.81g (-2.86g, -10.72%)
Saturated Fat 19.05g (-4.28g, -18.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 19.05g (+9.05g, +90.50%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 13.1g (+9.77g, +293.39%)
Sugars, added N/A
Protein 1.19g (+1.19g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-3.30mg, -82.50%)
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe1.07mg (-0.13mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Young Coconut Water; Young Coconut Meat; Organic Date Paste; Organic Virgin Coconut Oil; Organic Raw Cacao Paste; Organic Raw Cacao Powder; Agar Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+19.00kcal, +7.12%)
Total Fat16.07g (-10.60g, -39.75%)
Saturated Fat 0.0g (-23.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Garlic, Kosher Salt, Fresh Lemon Juice, Black Pepper, Blended Oils (canola And Safflower), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+19.00kcal, +7.12%)
Total Fat14.29g (-12.38g, -46.42%)
Saturated Fat 0.0g (-23.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+2.66mg, +221.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern White Beans, Non Gmo Canola Oil, Fresh Garlic, Lemon Juice, Kosher Salt, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+11.00kcal, +4.12%)
Total Fat22.22g (-4.45g, -16.69%)
Saturated Fat 7.41g (-15.92g, -68.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 40.74g (+30.74g, +307.40%)
Dietary Fiber 3.7g (+0.40g, +12.12%)
Sugars 7.41g (+4.08g, +122.52%)
Sugars, added N/A
Protein 7.41g (+7.41g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe4.0mg (+2.80mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Buckwheat Serial*, Sorghum Flour, Agave Syrup*, Prunes, Walnuts, Coconut Oil, Cranberries, Almonds, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+16.00kcal, +5.99%)
Total Fat24.78g (-1.89g, -7.09%)
Saturated Fat 5.31g (-18.02g, -77.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 5.31g (-4.69g, -46.90%)
Dietary Fiber 4.4g (+1.10g, +33.33%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 15.04g (+15.04g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-23.00mg, -34.33%)
Iron, Fe4.69mg (+3.49mg, +290.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Pumpkin Seeds, Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-21.00kcal, -7.87%)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 3.57g (-19.76g, -84.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+4.00mg, +23.53%)
Total Carbohydrates 7.14g (-2.86g, -28.60%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+0.30mg, +7.50%)
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe0.64mg (-0.56mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil, Garlic, Egg Whites, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat13.75g (-12.92g, -48.44%)
Saturated Fat 13.75g (-9.58g, -41.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+3.00mg, +17.65%)
Total Carbohydrates 32.5g (+22.50g, +225.00%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 28.75g (+25.42g, +763.36%)
Sugars, added N/A
Protein 1.25g (+1.25g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.45mg (-0.75mg, -62.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Yogurt (nonfat Dry Milk Yogurt Culture), Soy Lecithin (as An Emulsifier), Titanium Dioxide, Salt And Pure Vanilla), Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-34.00kcal, -12.73%)
Total Fat16.67g (-10.00g, -37.50%)
Saturated Fat 6.67g (-16.66g, -71.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 3.3g (=)
Sugars 16.67g (+13.34g, +400.60%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Almonds, Cocoa Powder, Coffee Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-20.00kcal, -7.49%)
Total Fat11.11g (-15.56g, -58.34%)
Saturated Fat 8.64g (-14.69g, -62.97%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 31.0mg (+14.00mg, +82.35%)
Total Carbohydrates 33.33g (+23.33g, +233.30%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 23.46g (+20.13g, +604.50%)
Sugars, added N/A
Protein 3.7g (+3.70g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe0.44mg (-0.76mg, -63.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fruit Bar: Milk Mix (milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Bananas, Sugar, Guar Gum, Ascorbic Acid To Promote Color Retention, Xanthan Gum, Colored With Turmeric Chocolate & Coconut Oil Coating: Semisweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter), Coconut Oil, Vegetable Oil (corn, Soy, Or Safflower Oil), Soy Lecithin (an Emulsifier), Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-20.00kcal, -7.49%)
Total Fat11.11g (-15.56g, -58.34%)
Saturated Fat 8.64g (-14.69g, -62.97%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 31.0mg (+14.00mg, +82.35%)
Total Carbohydrates 33.33g (+23.33g, +233.30%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 23.46g (+20.13g, +604.50%)
Sugars, added N/A
Protein 3.7g (+3.70g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe0.44mg (-0.76mg, -63.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fruit Bar Ingredients: Milk Mix (milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Bananas, Sugar, Guar Gum, Ascorbic Acid To Promote Color Retention, Xanthan Gum, Colored With Turmeric Chocolate And Coconut Oil Coating: Semisweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter), Coconut Oil, Vegetable Oil (corn, Soy, Or Safflower Oil), Soy Lecithin (an Emulsifier), Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+30.00kcal, +11.24%)
Total Fat12.16g (-14.51g, -54.41%)
Saturated Fat 2.7g (-20.63g, -88.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 9.46g (+6.13g, +184.08%)
Sugars, added N/A
Protein 5.41g (+5.41g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe2.43mg (+1.23mg, +102.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Or Canola Oil, High Fructose Corn Syrup, Powdered Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Mono & Diglycerides, Sodium Benzoate (to Preserve Freshness), Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Wheat Starch, Yeast, Leavening (sodium Bicarbonate, Cornstarch, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Cinnamon, Wheat Gluten, Sodium Stearoyl Lactylate, Artificial Flavor, Granulated Sugar, Salt, Hydrogenated Vegetable Oil, Molasses, Soy Lecithin, Wheat Protein Isolate (wheat Gluten, Lactic Acid, Sulfite) Dextrose, Caramel Color, Calcium Sulfate, Ammonium Chloride, Enzyme (for Improved Baking) Icing: Powdered Sugar, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Nonfat Dry Milk, Sodium Phosphate), High Fructose Corn Syrup, Glycerin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+20.00kcal, +7.49%)
Total Fat17.0g (-9.67g, -36.26%)
Saturated Fat 3.17g (-20.16g, -86.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 31.0g (+21.00g, +210.00%)
Dietary Fiber 5.2g (+1.90g, +57.58%)
Sugars 19.67g (+16.34g, +490.69%)
Sugars, added N/A
Protein 10.33g (+10.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.0mg (+1.80mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gf Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Cashews, Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+20.00kcal, +7.49%)
Total Fat17.0g (-9.67g, -36.26%)
Saturated Fat 3.17g (-20.16g, -86.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 31.0g (+21.00g, +210.00%)
Dietary Fiber 5.2g (+1.90g, +57.58%)
Sugars 19.67g (+16.34g, +490.69%)
Sugars, added N/A
Protein 10.33g (+10.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.0mg (+1.80mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Cashews, Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+31.00kcal, +11.61%)
Total Fat15.79g (-10.88g, -40.79%)
Saturated Fat 3.51g (-19.82g, -84.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 36.84g (+26.84g, +268.40%)
Dietary Fiber 7.0g (+3.70g, +112.12%)
Sugars 8.77g (+5.44g, +163.36%)
Sugars, added N/A
Protein 5.26g (+5.26g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe1.89mg (+0.69mg, +57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Chia Seeds, Raisins, Organic Agave, Cacao, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-34.00kcal, -12.73%)
Total Fat16.67g (-10.00g, -37.50%)
Saturated Fat 0.0g (-23.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 16.67g (+6.67g, +66.70%)
Dietary Fiber 13.3g (+10.00g, +303.03%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Milled Flax Seeds