Manna Bread by Manna: Similar Foods

Product:
Manna Bread
Brand:
N/A
Maker:
Manna

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/356867/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 27.0mg
Total Carbohydrates 51.79g
Dietary Fiber 8.9g
Sugars 10.71g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe4.82mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organic Whole Wheat Kernels, Filtered Water, Organic Dates* (dates, Oat Flour), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+13.00kcal, +4.85%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+8.00mg, +29.63%)
Total Carbohydrates 56.14g (+4.35g, +8.40%)
Dietary Fiber 3.5g (-5.40g, -60.67%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 12.28g (-2.01g, -14.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe4.74mg (-0.08mg, -1.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitate, Riboflavin, Folic Acid), Water, Wheat Gluten, Basil, Natural Flavors And Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 9.0mg (-18.00mg, -66.67%)
Total Carbohydrates 47.37g (-4.42g, -8.53%)
Dietary Fiber 12.3g (+3.40g, +38.20%)
Sugars 3.51g (-7.20g, -67.23%)
Sugars, added N/A
Protein 19.3g (+5.01g, +35.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe4.74mg (-0.08mg, -1.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat3.12g (+3.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+4.00mg, +14.81%)
Total Carbohydrates 50.0g (-1.79g, -3.46%)
Dietary Fiber 2.1g (-6.80g, -76.40%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.25g (-8.04g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.5mg (-3.32mg, -68.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated1.04g
Ingredients
Stone Ground White Corn, Water, Cellulose Gum, Guar Gum, Xanthan Gum, Propionic Acid, Trace Of Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-11.00kcal, -4.10%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-13.00mg, -48.15%)
Total Carbohydrates 62.86g (+11.07g, +21.37%)
Dietary Fiber 20.0g (+11.10g, +124.72%)
Sugars 8.57g (-2.14g, -19.98%)
Sugars, added N/A
Protein 22.86g (+8.57g, +59.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe7.71mg (+2.89mg, +59.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-9.00kcal, -3.36%)
Total Fat7.06g (+7.06g)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+2.00mg, +7.41%)
Total Carbohydrates 44.71g (-7.08g, -13.67%)
Dietary Fiber 2.4g (-6.50g, -73.03%)
Sugars 31.76g (+21.05g, +196.55%)
Sugars, added N/A
Protein 4.71g (-9.58g, -67.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-4.82mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Corn Syrup, Sugar, Condensed Whole Milk, Vegetable Shortening, Evaporated Milk, Soybean Flour, Salt, Lecithin, Artificial Coloring (fd&c Red No 40, Fd&c Blue No 1) And Flavoring, Peanut Butter Flavored Chips: Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+21.00kcal, +7.84%)
Total Fat2.78g (+2.78g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 44.0mg (+17.00mg, +62.96%)
Total Carbohydrates 54.44g (+2.65g, +5.12%)
Dietary Fiber 2.2g (-6.70g, -75.28%)
Sugars 4.44g (-6.27g, -58.54%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.6mg (-3.22mg, -66.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Egg Whites, Water, Guar Gum), Pecorino Romano Cheese Blend (pateurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-13.00mg, -48.15%)
Total Carbohydrates 62.86g (+11.07g, +21.37%)
Dietary Fiber 20.0g (+11.10g, +124.72%)
Sugars 8.57g (-2.14g, -19.98%)
Sugars, added N/A
Protein 22.86g (+8.57g, +59.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe7.71mg (+2.89mg, +59.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-13.00mg, -48.15%)
Total Carbohydrates 62.86g (+11.07g, +21.37%)
Dietary Fiber 20.0g (+11.10g, +124.72%)
Sugars 8.57g (-2.14g, -19.98%)
Sugars, added N/A
Protein 22.86g (+8.57g, +59.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe7.71mg (+2.89mg, +59.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+10.00kcal, +3.73%)
Total Fat1.39g (+1.39g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-16.00mg, -59.26%)
Total Carbohydrates 61.11g (+9.32g, +18.00%)
Dietary Fiber 25.0g (+16.10g, +180.90%)
Sugars 2.78g (-7.93g, -74.04%)
Sugars, added N/A
Protein 22.22g (+7.93g, +55.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe5.0mg (+0.18mg, +3.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-27.00mg, -100.00%)
Total Carbohydrates 52.63g (+0.84g, +1.62%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 5.26g (-9.03g, -63.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe0.0mg (-4.82mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Corn Flour (white Corn, Sorbic Acid And Calcium Propionate (preservatives), Cmc, Fumaric Acid, Enzyme, Trace Of Lime) Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-27.00mg, -100.00%)
Total Carbohydrates 53.57g (+1.78g, +3.44%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (-2.89mg, -59.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-27.00mg, -100.00%)
Total Carbohydrates 53.57g (+1.78g, +3.44%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe7.07mg (+2.25mg, +46.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-13.00kcal, -4.85%)
Total Fat2.13g (+2.13g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-27.00mg, -100.00%)
Total Carbohydrates 53.19g (+1.40g, +2.70%)
Dietary Fiber 2.1g (-6.80g, -76.40%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 8.51g (-5.78g, -40.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe1.53mg (-3.29mg, -68.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.13g
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.702mg
Ingredients
Whole Grain Stoneground Corn, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-11.00kcal, -4.10%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-27.00mg, -100.00%)
Total Carbohydrates 62.86g (+11.07g, +21.37%)
Dietary Fiber 20.0g (+11.10g, +124.72%)
Sugars 8.57g (-2.14g, -19.98%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe5.14mg (+0.32mg, +6.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-4.00kcal, -1.49%)
Total Fat2.83g (+2.83g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-8.00mg, -29.63%)
Total Carbohydrates 56.6g (+4.81g, +9.29%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 1.89g (-8.82g, -82.35%)
Sugars, added N/A
Protein 5.66g (-8.63g, -60.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-33.00mg, -46.48%)
Iron, Fe1.36mg (-3.46mg, -71.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.94g
Ingredients
Corn Masa Flour, Water, Contains 2% Or Less Of: Toasted Corn Germ, Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness)