Katz Gluten Free Lemon Heavenly Creme Filled Cupcakes, Lemon by Gluten Free Bake Shop Inc: Similar Foods

Product:
Gluten Free Lemon Heavenly Creme Filled Cupcakes, Lemon
Brand:
Katz
Maker:
Gluten Free Bake Shop Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472723/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat10.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 70.0mg
Sodium 320.0mg
Total Carbohydrates 48.0g
Dietary Fiber 0.0g
Sugars 34.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.4mg
Potassium, K440.0mg
Vitamin D, IU40.0IU
Ingredients
Eggs, Sugar, Water, Confectioners Sugar (sugar, Corn Starch), Gluten Free Flour (brown Rice Flour, White Rice Flour, Corn Starch, Tapioca Starch, Potato Starch, Potato Flour), Canola Oil, Palm Oil, Lemon Puree, Lemon Juice, Honey, Natural Lemon Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Pure Vanilla Extract, Lemon Oil, Sunflower Lecithin, Vegetable Gums, Organic Fiber, Ascorbic Acid, Citric Acid, Beta Carotene, Agar, Calcium Carbonate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-3.00mg, -4.29%)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates N/A
Dietary Fiber 6.7g (+6.70g)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.4mg (+2.00mg, +500.00%)
Potassium, K467.0mg (+27.00mg, +6.14%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Powdered Sugar, Eggs, Water, Cocoa Processed With Alkali, Palm Oil, Potato Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-16.00kcal, -5.33%)
Total FatN/A
Saturated Fat 8.19g (+6.19g, +309.50%)
Trans Fat 0.09g (+0.09g)
Cholesterol 49.0mg (-21.00mg, -30.00%)
Sodium 320.0mg (=)
Total Carbohydrates 5.78g (-42.22g, -87.96%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.66g (-32.34g, -95.12%)
Sugars, added N/A
Protein 20.39g (+16.39g, +409.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+35.00mg, +175.00%)
Iron, Fe2.28mg (+1.88mg, +470.00%)
Potassium, K460.0mg (+20.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)19.97g
Fatty acids, total monounsaturated8.65g
Fatty acids, total polyunsaturated0.75g
Ingredients
Ground Beef (not More Than 30% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), Caramel Color], Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Nonfat Milk], Bell Peppers, Dehydrated Minced Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika], Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-16.00kcal, -5.33%)
Total FatN/A
Saturated Fat 8.19g (+6.19g, +309.50%)
Trans Fat 0.09g (+0.09g)
Cholesterol 49.0mg (-21.00mg, -30.00%)
Sodium 320.0mg (=)
Total Carbohydrates 5.78g (-42.22g, -87.96%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.66g (-32.34g, -95.12%)
Sugars, added N/A
Protein 20.39g (+16.39g, +409.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+35.00mg, +175.00%)
Iron, Fe2.28mg (+1.88mg, +470.00%)
Potassium, K460.0mg (+20.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)19.97g
Fatty acids, total monounsaturated8.65g
Fatty acids, total polyunsaturated0.75g
Ingredients
Ground Beef (not More Than 30% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), Caramel Color], Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Nonfat Milk], Bell Peppers, Dehydrated Minced Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika], Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.02
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-8.00kcal, -2.67%)
Total Fat10.77g (+0.77g, +7.70%)
Saturated Fat 3.08g (+1.08g, +54.00%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-4.00mg, -5.71%)
Sodium 328.0mg (+8.00mg, +2.50%)
Total Carbohydrates 38.46g (-9.54g, -19.88%)
Dietary Fiber 6.2g (+6.20g)
Sugars 10.77g (-23.23g, -68.32%)
Sugars, added N/A
Protein 24.62g (+20.62g, +515.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+72.00mg, +360.00%)
Iron, Fe3.05mg (+2.65mg, +662.50%)
Potassium, K431.0mg (-9.00mg, -2.05%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Other Nutrients
Total sugar alcohols15.0g
Ingredients
Protein Blend (collagen Hydrolysate, Whey Protein Concentrate, Whey Protein Isolate), Vegetable Oil Blend, Egg, Erythritol, Monk Fruit Extract, Brown Sugar, Oreos, Flour Blend (almond Flour, Coconut Flour), Sugar Free Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almond Milk, Cocoa Power, Vanilla Flavor, Potassium Sorbate, Chocolate Color, Cookie Dough Flavor, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.22
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+43.00kcal, +14.33%)
Total Fat20.0g (+10.00g, +100.00%)
Saturated Fat 11.43g (+9.43g, +471.50%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+1.00mg, +1.43%)
Sodium 286.0mg (-34.00mg, -10.63%)
Total Carbohydrates 38.57g (-9.43g, -19.65%)
Dietary Fiber 2.9g (+2.90g)
Sugars 28.57g (-5.43g, -15.97%)
Sugars, added N/A
Protein 4.29g (+0.29g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe4.29mg (+3.89mg, +972.50%)
Potassium, K371.0mg (-69.00mg, -15.68%)
Vitamin D, IU11.0IU (-29.00IU, -72.50%)
Ingredients
Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Whipping Cream (cream, Milk), Butter (cream, Salt), Water, Quinoa Flour, Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Eggs, High Fat Cocoa Processed With Alkali, Tapioca Starch, Natural Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cassava Flour, Monocalcium Phosphate), Salt, Guar Gum, Xanthan Gum, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.37
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+67.00kcal, +22.33%)
Total Fat14.44g (+4.44g, +44.40%)
Saturated Fat 4.44g (+2.44g, +122.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-31.00mg, -44.29%)
Sodium 278.0mg (-42.00mg, -13.13%)
Total Carbohydrates 58.89g (+10.89g, +22.69%)
Dietary Fiber 2.2g (+2.20g)
Sugars 41.11g (+7.11g, +20.91%)
Sugars, added N/A
Protein 4.44g (+0.44g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe4.0mg (+3.60mg, +900.00%)
Potassium, K444.0mg (+4.00mg, +0.91%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.89g
Fatty acids, total polyunsaturated5.0g
Ingredients
Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Cocoa (processed With Alkali), Invert Sugar, Glycerin, Vegetable Shortening (palm, Soybean), Whey, Corn Syrup, Food Starch Modified (corn), Leavening (baking Soda, Sodium Aluminum Phosphate), Artificial Flavors, Mono And Diglycerides, Salt, Glyceryl Lactoesters Of Fatty Acids, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Polysorbate 60, Xanthan Gum, Agar, Dextrose, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.80
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat23.33g (+13.33g, +133.30%)
Saturated Fat 8.33g (+6.33g, +316.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-37.00mg, -52.86%)
Sodium 267.0mg (-53.00mg, -16.56%)
Total Carbohydrates 40.0g (-8.00g, -16.67%)
Dietary Fiber 10.0g (+10.00g)
Sugars 3.33g (-30.67g, -90.21%)
Sugars, added N/A
Protein 13.33g (+9.33g, +233.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe10.0mg (+9.60mg, +2400.00%)
Potassium, K467.0mg (+27.00mg, +6.14%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Almonds, Non Gmo Soluble Corn Fiber, Milk Protein Isolate, Erythritol, Cream Cheese (pasteurized Milk & Cream, Cheese Culture), Allulose, Natural Flavor, Carob Bean Gum, Xanthan Gum, Guar Gum, Salt, Caramel Color, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.15
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat10.0g (=)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-70.00mg, -100.00%)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 60.0g (+12.00g, +25.00%)
Dietary Fiber N/A
Sugars 26.67g (-7.33g, -21.56%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K400.0mg (-40.00mg, -9.09%)
Vitamin D, IUN/A
Ingredients
Water, Vegetable Glycerin, Sugar, Canola Oil, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Gum Blend (cellulose, Cellulose Gel, Carrageenan, Acacia, And Gellan), Mono And Diglycerides, Potassium Phosphates, Salt, Sodium Caseinate (a Milk Derivative), Acesulfame Potassium, Potassium Sorbate, Caramel Color, Garnet Cocoa, Mixed Tocopherols, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.62
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-28.00kcal, -9.33%)
Total FatN/A
Saturated Fat 5.87g (+3.87g, +193.50%)
Trans Fat 0.24g (+0.24g)
Cholesterol 120.0mg (+50.00mg, +71.43%)
Sodium 323.0mg (+3.00mg, +0.94%)
Total Carbohydrates 1.39g (-46.61g, -97.10%)
Dietary Fiber 0.0g (=)
Sugars 0.35g (-33.65g, -98.97%)
Sugars, added N/A
Protein 17.71g (+13.71g, +342.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-9.00mg, -45.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K445.0mg (+5.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)21.73g
Fatty acids, total monounsaturated8.12g
Fatty acids, total polyunsaturated6.83g
Ingredients
Chicken Wing Sections, Water, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Caramelized Sugar, Carrot Powder, Citric Acid, Garlic Powder, Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Xanthan Gum, Yeast Extract Blanched In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.63
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat10.0g (=)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-70.00mg, -100.00%)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 60.0g (+12.00g, +25.00%)
Dietary Fiber N/A
Sugars 33.33g (-0.67g, -1.97%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K393.0mg (-47.00mg, -10.68%)
Vitamin D, IUN/A
Ingredients
Water, Sugar, Vegetable Glycerin, Canola Oil, Natural And Artificial Flavors, Gum Blend (cellulose, Cellulose Gel, Carrageenan, Acacia, Gellan), Caramel Color, Potassium Phosphates, Salt, Mono And Diglycerides, Sodium Caseinate, Garnet Cocoa, Acesulfame Potassium, Potassium Sorbate, Antioxidant (mixed Tocopherols), Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.10
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+29.00kcal, +9.67%)
Total Fat14.12g (+4.12g, +41.20%)
Saturated Fat 5.29g (+3.29g, +164.50%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-5.00mg, -7.14%)
Sodium 282.0mg (-38.00mg, -11.88%)
Total Carbohydrates 47.06g (-0.94g, -1.96%)
Dietary Fiber 2.4g (+2.40g)
Sugars 29.41g (-4.59g, -13.50%)
Sugars, added N/A
Protein 3.53g (-0.47g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe3.06mg (+2.66mg, +665.00%)
Potassium, K353.0mg (-87.00mg, -19.77%)
Vitamin D, IU19.0IU (-21.00IU, -52.50%)
Ingredients
Sugar, Liquid Whole Eggs, Water, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Cocoa Powder Processed With Alkali, Palm Oil, Less Than 2% Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sunflower Lecithin, Xanthan Gum, Lemon Peel, Natural Flavor, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.63
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-38.00kcal, -12.67%)
Total Fat15.38g (+5.38g, +53.80%)
Saturated Fat 1.54g (-0.46g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-1.00mg, -1.43%)
Sodium 292.0mg (-28.00mg, -8.75%)
Total Carbohydrates 29.23g (-18.77g, -39.10%)
Dietary Fiber 6.2g (+6.20g)
Sugars 12.31g (-21.69g, -63.79%)
Sugars, added N/A
Protein 7.69g (+3.69g, +92.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+57.00mg, +285.00%)
Iron, Fe1.54mg (+1.14mg, +285.00%)
Potassium, K400.0mg (-40.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato Puree, *cage Free Eggs, Dates, Apples, Almond Flour, Almond Butter, Pecans, Cassava Flour, Spices, Baking Soda, Flaxmeal, Vanilla Extract, Sea Salt Topping: Pecans, Almond Flour, Coconut Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.52
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+43.00kcal, +14.33%)
Total Fat4.29g (-5.71g, -57.10%)
Saturated Fat 1.43g (-0.57g, -28.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-70.00mg, -100.00%)
Sodium 343.0mg (+23.00mg, +7.19%)
Total Carbohydrates 71.43g (+23.43g, +48.81%)
Dietary Fiber 8.6g (+8.60g)
Sugars 20.0g (-14.00g, -41.18%)
Sugars, added N/A
Protein 11.43g (+7.43g, +185.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K457.0mg (+17.00mg, +3.86%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Grain Oats, Sugar, Whole Grain Wheat, Barley, Whole Grain Rye, Nonfat Dry Milk, Dried Strawberries, Dried Blueberries, Dried Raspberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.86
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+9.00kcal, +3.00%)
Total Fat21.65g (+11.65g, +116.50%)
Saturated Fat 7.22g (+5.22g, +261.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-70.00mg, -100.00%)
Sodium 309.0mg (-11.00mg, -3.44%)
Total Carbohydrates 22.68g (-25.32g, -52.75%)
Dietary Fiber 2.1g (+2.10g)
Sugars 17.53g (-16.47g, -48.44%)
Sugars, added N/A
Protein 6.19g (+2.19g, +54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+7.00mg, +35.00%)
Iron, Fe0.74mg (+0.34mg, +85.00%)
Potassium, K388.0mg (-52.00mg, -11.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Banana, Chocolate Dip (chocolate [sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla],peanut Oil), Peanut Butter Dip (peanut Butter [peanuts, Cane Sugar, Palm Oil, Salt], Cocoa Butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.89
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+16.00kcal, +5.33%)
Total Fat10.53g (+0.53g, +5.30%)
Saturated Fat 3.51g (+1.51g, +75.50%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-44.00mg, -62.86%)
Sodium 368.0mg (+48.00mg, +15.00%)
Total Carbohydrates 54.39g (+6.39g, +13.31%)
Dietary Fiber 17.5g (+17.50g)
Sugars 17.54g (-16.46g, -48.41%)
Sugars, added N/A
Protein 12.28g (+8.28g, +207.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+33.00mg, +165.00%)
Iron, Fe3.16mg (+2.76mg, +690.00%)
Potassium, K386.0mg (-54.00mg, -12.27%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Water, Sugar, Semi Sweet Chocolate Flavored Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Inulin, Resistant Maltodextrin, Glycerin, Soybean Oil, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch Modified, Natural Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Potassium Sorbate (for Freshness), Salt, Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Stevia Leaf Extract (reb A)