Katz Gluten Free Lemon Heavenly Creme Filled Cupcakes, Lemon by Gluten Free Bake Shop Inc: Similar Foods
- Product:
- Gluten Free Lemon Heavenly Creme Filled Cupcakes, Lemon
- Brand:
- Katz
- Maker:
- Gluten Free Bake Shop Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472723/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 70.0mg | |
| Sodium | 320.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 34.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 440.0mg | |
| Vitamin D, IU | 40.0IU | |
| Ingredients | ||
|---|---|---|
Eggs, Sugar, Water, Confectioners Sugar (sugar, Corn Starch), Gluten Free Flour (brown Rice Flour, White Rice Flour, Corn Starch, Tapioca Starch, Potato Starch, Potato Flour), Canola Oil, Palm Oil, Lemon Puree, Lemon Juice, Honey, Natural Lemon Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Pure Vanilla Extract, Lemon Oil, Sunflower Lecithin, Vegetable Gums, Organic Fiber, Ascorbic Acid, Citric Acid, Beta Carotene, Agar, Calcium Carbonate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 6.67g (-3.33g, -33.30%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-3.00mg, -4.29%) | |
| Sodium | 333.0mg (+13.00mg, +4.06%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+2.00mg, +500.00%) | |
| Potassium, K | 467.0mg (+27.00mg, +6.14%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Eggs, Water, Cocoa Processed With Alkali, Palm Oil, Potato Starch, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-16.00kcal, -5.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.19g (+6.19g, +309.50%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 49.0mg (-21.00mg, -30.00%) | |
| Sodium | 320.0mg (=) | |
| Total Carbohydrates | 5.78g (-42.22g, -87.96%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 1.66g (-32.34g, -95.12%) | |
| Sugars, added | N/A | |
| Protein | 20.39g (+16.39g, +409.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+35.00mg, +175.00%) | |
| Iron, Fe | 2.28mg (+1.88mg, +470.00%) | |
| Potassium, K | 460.0mg (+20.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 19.97g | |
| Fatty acids, total monounsaturated | 8.65g | |
| Fatty acids, total polyunsaturated | 0.75g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 30% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), Caramel Color], Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Nonfat Milk], Bell Peppers, Dehydrated Minced Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika], Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-16.00kcal, -5.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.19g (+6.19g, +309.50%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 49.0mg (-21.00mg, -30.00%) | |
| Sodium | 320.0mg (=) | |
| Total Carbohydrates | 5.78g (-42.22g, -87.96%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 1.66g (-32.34g, -95.12%) | |
| Sugars, added | N/A | |
| Protein | 20.39g (+16.39g, +409.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+35.00mg, +175.00%) | |
| Iron, Fe | 2.28mg (+1.88mg, +470.00%) | |
| Potassium, K | 460.0mg (+20.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 19.97g | |
| Fatty acids, total monounsaturated | 8.65g | |
| Fatty acids, total polyunsaturated | 0.75g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 30% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), Caramel Color], Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Nonfat Milk], Bell Peppers, Dehydrated Minced Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika], Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-8.00kcal, -2.67%) | |
| Total Fat | 10.77g (+0.77g, +7.70%) | |
| Saturated Fat | 3.08g (+1.08g, +54.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (-4.00mg, -5.71%) | |
| Sodium | 328.0mg (+8.00mg, +2.50%) | |
| Total Carbohydrates | 38.46g (-9.54g, -19.88%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 10.77g (-23.23g, -68.32%) | |
| Sugars, added | N/A | |
| Protein | 24.62g (+20.62g, +515.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+72.00mg, +360.00%) | |
| Iron, Fe | 3.05mg (+2.65mg, +662.50%) | |
| Potassium, K | 431.0mg (-9.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (collagen Hydrolysate, Whey Protein Concentrate, Whey Protein Isolate), Vegetable Oil Blend, Egg, Erythritol, Monk Fruit Extract, Brown Sugar, Oreos, Flour Blend (almond Flour, Coconut Flour), Sugar Free Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almond Milk, Cocoa Power, Vanilla Flavor, Potassium Sorbate, Chocolate Color, Cookie Dough Flavor, Salt, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+43.00kcal, +14.33%) | |
| Total Fat | 20.0g (+10.00g, +100.00%) | |
| Saturated Fat | 11.43g (+9.43g, +471.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+1.00mg, +1.43%) | |
| Sodium | 286.0mg (-34.00mg, -10.63%) | |
| Total Carbohydrates | 38.57g (-9.43g, -19.65%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 28.57g (-5.43g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.29g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 4.29mg (+3.89mg, +972.50%) | |
| Potassium, K | 371.0mg (-69.00mg, -15.68%) | |
| Vitamin D, IU | 11.0IU (-29.00IU, -72.50%) | |
| Ingredients | ||
|---|---|---|
Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Whipping Cream (cream, Milk), Butter (cream, Salt), Water, Quinoa Flour, Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Eggs, High Fat Cocoa Processed With Alkali, Tapioca Starch, Natural Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cassava Flour, Monocalcium Phosphate), Salt, Guar Gum, Xanthan Gum, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+67.00kcal, +22.33%) | |
| Total Fat | 14.44g (+4.44g, +44.40%) | |
| Saturated Fat | 4.44g (+2.44g, +122.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-31.00mg, -44.29%) | |
| Sodium | 278.0mg (-42.00mg, -13.13%) | |
| Total Carbohydrates | 58.89g (+10.89g, +22.69%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 41.11g (+7.11g, +20.91%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.44g, +11.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 4.0mg (+3.60mg, +900.00%) | |
| Potassium, K | 444.0mg (+4.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.89g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Cocoa (processed With Alkali), Invert Sugar, Glycerin, Vegetable Shortening (palm, Soybean), Whey, Corn Syrup, Food Starch Modified (corn), Leavening (baking Soda, Sodium Aluminum Phosphate), Artificial Flavors, Mono And Diglycerides, Salt, Glyceryl Lactoesters Of Fatty Acids, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Polysorbate 60, Xanthan Gum, Agar, Dextrose, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 23.33g (+13.33g, +133.30%) | |
| Saturated Fat | 8.33g (+6.33g, +316.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-37.00mg, -52.86%) | |
| Sodium | 267.0mg (-53.00mg, -16.56%) | |
| Total Carbohydrates | 40.0g (-8.00g, -16.67%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 3.33g (-30.67g, -90.21%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.33g, +233.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 10.0mg (+9.60mg, +2400.00%) | |
| Potassium, K | 467.0mg (+27.00mg, +6.14%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Non Gmo Soluble Corn Fiber, Milk Protein Isolate, Erythritol, Cream Cheese (pasteurized Milk & Cream, Cheese Culture), Allulose, Natural Flavor, Carob Bean Gum, Xanthan Gum, Guar Gum, Salt, Caramel Color, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-70.00mg, -100.00%) | |
| Sodium | 333.0mg (+13.00mg, +4.06%) | |
| Total Carbohydrates | 60.0g (+12.00g, +25.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 26.67g (-7.33g, -21.56%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 400.0mg (-40.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vegetable Glycerin, Sugar, Canola Oil, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Gum Blend (cellulose, Cellulose Gel, Carrageenan, Acacia, And Gellan), Mono And Diglycerides, Potassium Phosphates, Salt, Sodium Caseinate (a Milk Derivative), Acesulfame Potassium, Potassium Sorbate, Caramel Color, Garnet Cocoa, Mixed Tocopherols, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-28.00kcal, -9.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.87g (+3.87g, +193.50%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 120.0mg (+50.00mg, +71.43%) | |
| Sodium | 323.0mg (+3.00mg, +0.94%) | |
| Total Carbohydrates | 1.39g (-46.61g, -97.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.35g (-33.65g, -98.97%) | |
| Sugars, added | N/A | |
| Protein | 17.71g (+13.71g, +342.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-9.00mg, -45.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 445.0mg (+5.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 21.73g | |
| Fatty acids, total monounsaturated | 8.12g | |
| Fatty acids, total polyunsaturated | 6.83g | |
| Ingredients | ||
|---|---|---|
Chicken Wing Sections, Water, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Caramelized Sugar, Carrot Powder, Citric Acid, Garlic Powder, Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Xanthan Gum, Yeast Extract Blanched In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-70.00mg, -100.00%) | |
| Sodium | 333.0mg (+13.00mg, +4.06%) | |
| Total Carbohydrates | 60.0g (+12.00g, +25.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g (-0.67g, -1.97%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 393.0mg (-47.00mg, -10.68%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Vegetable Glycerin, Canola Oil, Natural And Artificial Flavors, Gum Blend (cellulose, Cellulose Gel, Carrageenan, Acacia, Gellan), Caramel Color, Potassium Phosphates, Salt, Mono And Diglycerides, Sodium Caseinate, Garnet Cocoa, Acesulfame Potassium, Potassium Sorbate, Antioxidant (mixed Tocopherols), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+29.00kcal, +9.67%) | |
| Total Fat | 14.12g (+4.12g, +41.20%) | |
| Saturated Fat | 5.29g (+3.29g, +164.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-5.00mg, -7.14%) | |
| Sodium | 282.0mg (-38.00mg, -11.88%) | |
| Total Carbohydrates | 47.06g (-0.94g, -1.96%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 29.41g (-4.59g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.47g, -11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+15.00mg, +75.00%) | |
| Iron, Fe | 3.06mg (+2.66mg, +665.00%) | |
| Potassium, K | 353.0mg (-87.00mg, -19.77%) | |
| Vitamin D, IU | 19.0IU (-21.00IU, -52.50%) | |
| Ingredients | ||
|---|---|---|
Sugar, Liquid Whole Eggs, Water, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Cocoa Powder Processed With Alkali, Palm Oil, Less Than 2% Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sunflower Lecithin, Xanthan Gum, Lemon Peel, Natural Flavor, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-38.00kcal, -12.67%) | |
| Total Fat | 15.38g (+5.38g, +53.80%) | |
| Saturated Fat | 1.54g (-0.46g, -23.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (-1.00mg, -1.43%) | |
| Sodium | 292.0mg (-28.00mg, -8.75%) | |
| Total Carbohydrates | 29.23g (-18.77g, -39.10%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 12.31g (-21.69g, -63.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.69g, +92.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+57.00mg, +285.00%) | |
| Iron, Fe | 1.54mg (+1.14mg, +285.00%) | |
| Potassium, K | 400.0mg (-40.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato Puree, *cage Free Eggs, Dates, Apples, Almond Flour, Almond Butter, Pecans, Cassava Flour, Spices, Baking Soda, Flaxmeal, Vanilla Extract, Sea Salt Topping: Pecans, Almond Flour, Coconut Oil, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+43.00kcal, +14.33%) | |
| Total Fat | 4.29g (-5.71g, -57.10%) | |
| Saturated Fat | 1.43g (-0.57g, -28.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-70.00mg, -100.00%) | |
| Sodium | 343.0mg (+23.00mg, +7.19%) | |
| Total Carbohydrates | 71.43g (+23.43g, +48.81%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 20.0g (-14.00g, -41.18%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+7.43g, +185.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 457.0mg (+17.00mg, +3.86%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Whole Grain Wheat, Barley, Whole Grain Rye, Nonfat Dry Milk, Dried Strawberries, Dried Blueberries, Dried Raspberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (+9.00kcal, +3.00%) | |
| Total Fat | 21.65g (+11.65g, +116.50%) | |
| Saturated Fat | 7.22g (+5.22g, +261.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-70.00mg, -100.00%) | |
| Sodium | 309.0mg (-11.00mg, -3.44%) | |
| Total Carbohydrates | 22.68g (-25.32g, -52.75%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 17.53g (-16.47g, -48.44%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.19g, +54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+7.00mg, +35.00%) | |
| Iron, Fe | 0.74mg (+0.34mg, +85.00%) | |
| Potassium, K | 388.0mg (-52.00mg, -11.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate Dip (chocolate [sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla],peanut Oil), Peanut Butter Dip (peanut Butter [peanuts, Cane Sugar, Palm Oil, Salt], Cocoa Butter) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 10.53g (+0.53g, +5.30%) | |
| Saturated Fat | 3.51g (+1.51g, +75.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-44.00mg, -62.86%) | |
| Sodium | 368.0mg (+48.00mg, +15.00%) | |
| Total Carbohydrates | 54.39g (+6.39g, +13.31%) | |
| Dietary Fiber | 17.5g (+17.50g) | |
| Sugars | 17.54g (-16.46g, -48.41%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+8.28g, +207.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+33.00mg, +165.00%) | |
| Iron, Fe | 3.16mg (+2.76mg, +690.00%) | |
| Potassium, K | 386.0mg (-54.00mg, -12.27%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Semi Sweet Chocolate Flavored Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Inulin, Resistant Maltodextrin, Glycerin, Soybean Oil, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch Modified, Natural Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Potassium Sorbate (for Freshness), Salt, Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Stevia Leaf Extract (reb A) | ||