Primebites Chocolateolate Cookie Monster Protein Brownie, Chocolateolate Cookie Monster by Alpha Prime Apparel, Inc: Similar Foods
- Product:
- Chocolateolate Cookie Monster Protein Brownie, Chocolateolate Cookie Monster
- Brand:
- Primebites
- Maker:
- Alpha Prime Apparel, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554360/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal | |
| Total Fat | 10.77g | |
| Saturated Fat | 3.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 66.0mg | |
| Sodium | 328.0mg | |
| Total Carbohydrates | 38.46g | |
| Dietary Fiber | 6.2g | |
| Sugars | 10.77g | |
| Sugars, added | N/A | |
| Protein | 24.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg | |
| Iron, Fe | 3.05mg | |
| Potassium, K | 431.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (collagen Hydrolysate, Whey Protein Concentrate, Whey Protein Isolate), Vegetable Oil Blend, Egg, Erythritol, Monk Fruit Extract, Brown Sugar, Oreos, Flour Blend (almond Flour, Coconut Flour), Sugar Free Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almond Milk, Cocoa Power, Vanilla Flavor, Potassium Sorbate, Chocolate Color, Cookie Dough Flavor, Salt, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-30.00kcal, -10.27%) | |
| Total Fat | 15.38g (+4.61g, +42.80%) | |
| Saturated Fat | 1.54g (-1.54g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (+3.00mg, +4.55%) | |
| Sodium | 292.0mg (-36.00mg, -10.98%) | |
| Total Carbohydrates | 29.23g (-9.23g, -24.00%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 12.31g (+1.54g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-16.93g, -68.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-15.00mg, -16.30%) | |
| Iron, Fe | 1.54mg (-1.51mg, -49.51%) | |
| Potassium, K | 400.0mg (-31.00mg, -7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato Puree, *cage Free Eggs, Dates, Apples, Almond Flour, Almond Butter, Pecans, Cassava Flour, Spices, Baking Soda, Flaxmeal, Vanilla Extract, Sea Salt Topping: Pecans, Almond Flour, Coconut Oil, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-8.00kcal, -2.74%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.19g (+5.11g, +165.91%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 49.0mg (-17.00mg, -25.76%) | |
| Sodium | 320.0mg (-8.00mg, -2.44%) | |
| Total Carbohydrates | 5.78g (-32.68g, -84.97%) | |
| Dietary Fiber | 1.6g (-4.60g, -74.19%) | |
| Sugars | 1.66g (-9.11g, -84.59%) | |
| Sugars, added | N/A | |
| Protein | 20.39g (-4.23g, -17.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-37.00mg, -40.22%) | |
| Iron, Fe | 2.28mg (-0.77mg, -25.25%) | |
| Potassium, K | 460.0mg (+29.00mg, +6.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 19.97g | |
| Fatty acids, total monounsaturated | 8.65g | |
| Fatty acids, total polyunsaturated | 0.75g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 30% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), Caramel Color], Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Nonfat Milk], Bell Peppers, Dehydrated Minced Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika], Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-8.00kcal, -2.74%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.19g (+5.11g, +165.91%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 49.0mg (-17.00mg, -25.76%) | |
| Sodium | 320.0mg (-8.00mg, -2.44%) | |
| Total Carbohydrates | 5.78g (-32.68g, -84.97%) | |
| Dietary Fiber | 1.6g (-4.60g, -74.19%) | |
| Sugars | 1.66g (-9.11g, -84.59%) | |
| Sugars, added | N/A | |
| Protein | 20.39g (-4.23g, -17.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-37.00mg, -40.22%) | |
| Iron, Fe | 2.28mg (-0.77mg, -25.25%) | |
| Potassium, K | 460.0mg (+29.00mg, +6.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 19.97g | |
| Fatty acids, total monounsaturated | 8.65g | |
| Fatty acids, total polyunsaturated | 0.75g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 30% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), Caramel Color], Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Nonfat Milk], Bell Peppers, Dehydrated Minced Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika], Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+41.00kcal, +14.04%) | |
| Total Fat | 9.26g (-1.51g, -14.02%) | |
| Saturated Fat | 5.56g (+2.48g, +80.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-29.00mg, -43.94%) | |
| Sodium | 315.0mg (-13.00mg, -3.96%) | |
| Total Carbohydrates | 57.41g (+18.95g, +49.27%) | |
| Dietary Fiber | 3.7g (-2.50g, -40.32%) | |
| Sugars | 18.52g (+7.75g, +71.96%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (-6.10g, -24.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+34.00mg, +36.96%) | |
| Iron, Fe | 3.7mg (+0.65mg, +21.31%) | |
| Potassium, K | 402.0mg (-29.00mg, -6.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prebiotic (vegetable Concentrate), Vegetable Glycerin, Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali) (milk), Cocoa Powder, Dark Chocolate (cane Sugar, Palm And Palm Kernel, Cocoa (processed With Alkali), Milk, Sunflower Lecithin, Vanilla), Organic Brown Rice Syrup, Organic Tapioca Syrup, Whey Protein Concentrate, Pea Protein, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sea Salt, Sodium Bicarbonate, Probiotic (palm Oil, Bacillus Coagulans Gbi 306086), Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+41.00kcal, +14.04%) | |
| Total Fat | 9.26g (-1.51g, -14.02%) | |
| Saturated Fat | 5.56g (+2.48g, +80.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-29.00mg, -43.94%) | |
| Sodium | 315.0mg (-13.00mg, -3.96%) | |
| Total Carbohydrates | 57.41g (+18.95g, +49.27%) | |
| Dietary Fiber | 3.7g (-2.50g, -40.32%) | |
| Sugars | 18.52g (+7.75g, +71.96%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (-6.10g, -24.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+34.00mg, +36.96%) | |
| Iron, Fe | 3.7mg (+0.65mg, +21.31%) | |
| Potassium, K | 402.0mg (-29.00mg, -6.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prebiotic (vegetable Concentrate), Vegetable Glycerin, Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali)) (milk), Cocoa Powder, Dark Chocolate (cane Sugar, Palm And Palm Kernel, Cocoa (processed With Alkali), Milk, Sunflower Lecithin, Vanilla), Organic Brown Rice Syrup, Tapioca Syrup, Whey Protein Concentrate, Pea Protein, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sea Salt, Sodium Bicarbonate, Probiotic (palm Oil, Bacillus Coagulans Gbi 30 6086), Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+41.00kcal, +14.04%) | |
| Total Fat | 9.26g (-1.51g, -14.02%) | |
| Saturated Fat | 5.56g (+2.48g, +80.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-29.00mg, -43.94%) | |
| Sodium | 315.0mg (-13.00mg, -3.96%) | |
| Total Carbohydrates | 57.41g (+18.95g, +49.27%) | |
| Dietary Fiber | 3.7g (-2.50g, -40.32%) | |
| Sugars | 18.52g (+7.75g, +71.96%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (-6.10g, -24.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+34.00mg, +36.96%) | |
| Iron, Fe | 3.7mg (+0.65mg, +21.31%) | |
| Potassium, K | 402.0mg (-29.00mg, -6.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prebiotic (vegetable Concentrate), Vegetable Glycerin, Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali) (milk), Cocoa Powder, Dark Chocolate (cane Sugar, Palm And Palm Kernel, Cocoa (processed With Alkali), Milk, Sunflower Lecithin, Vanilla), Organic Brown Rice Syrup, Tapioca Syrup, Whey Protein Concentrate, Pea Protein, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sea Salt, Sodium Bicarbonate, Probiotic (palm Oil, Bacillus Coagulans Gbi 306086), Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-49.00kcal, -16.78%) | |
| Total Fat | 14.29g (+3.52g, +32.68%) | |
| Saturated Fat | 5.71g (+2.63g, +85.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-37.00mg, -56.06%) | |
| Sodium | 343.0mg (+15.00mg, +4.57%) | |
| Total Carbohydrates | 24.29g (-14.17g, -36.84%) | |
| Dietary Fiber | 1.4g (-4.80g, -77.42%) | |
| Sugars | 1.43g (-9.34g, -86.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-18.91g, -76.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-6.00mg, -6.52%) | |
| Iron, Fe | 0.86mg (-2.19mg, -71.80%) | |
| Potassium, K | 400.0mg (-31.00mg, -7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color], Cellulose Powder), Batter (bleached Wheat Flour, Whey, Dextrose, Soybean Oil), Sour Cream (cultured Skim Milk And Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate), Soybean Oil, Heavy Cream, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Batter (modified Food Starch, Rice Flour, Dextrin, Corn Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum, Dextrose), Unsalted Butter (cream, Natural Flavorings), Contains Less Than 2% Of Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor), Whey Protein Concentrate, Modified Food Starch, Salt, Modified Cellulose, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+24.00kcal, +8.22%) | |
| Total Fat | 10.53g (-0.24g, -2.23%) | |
| Saturated Fat | 3.51g (+0.43g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-40.00mg, -60.61%) | |
| Sodium | 368.0mg (+40.00mg, +12.20%) | |
| Total Carbohydrates | 54.39g (+15.93g, +41.42%) | |
| Dietary Fiber | 17.5g (+11.30g, +182.26%) | |
| Sugars | 17.54g (+6.77g, +62.86%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-12.34g, -50.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-39.00mg, -42.39%) | |
| Iron, Fe | 3.16mg (+0.11mg, +3.61%) | |
| Potassium, K | 386.0mg (-45.00mg, -10.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g (-11.00g, -73.33%) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Semi Sweet Chocolate Flavored Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Inulin, Resistant Maltodextrin, Glycerin, Soybean Oil, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch Modified, Natural Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Potassium Sorbate (for Freshness), Salt, Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Stevia Leaf Extract (reb A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+41.00kcal, +14.04%) | |
| Total Fat | 8.82g (-1.95g, -18.11%) | |
| Saturated Fat | 0.98g (-2.10g, -68.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-7.00mg, -10.61%) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 68.63g (+30.17g, +78.45%) | |
| Dietary Fiber | 15.7g (+9.50g, +153.23%) | |
| Sugars | 27.45g (+16.68g, +154.87%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-16.78g, -68.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+37.00mg, +40.22%) | |
| Iron, Fe | 1.96mg (-1.09mg, -35.74%) | |
| Potassium, K | 373.0mg (-58.00mg, -13.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Evaporated Cane Juice, Soluble Corn Fiber, Coconut Nectar, Zucchini, Carrot, Water, Sunflower Oil, Whole Eggs, Poppy Seeds, Lemon Zest, Sea Salt, Baking Soda, Cultured Brown Rice, Probiotic: Chicory, Bacillus Coagulans, Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-49.00kcal, -16.78%) | |
| Total Fat | 11.38g (+0.61g, +5.66%) | |
| Saturated Fat | 5.39g (+2.31g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-51.00mg, -77.27%) | |
| Sodium | 359.0mg (+31.00mg, +9.45%) | |
| Total Carbohydrates | 29.94g (-8.52g, -22.15%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 2.4g (-8.37g, -77.72%) | |
| Sugars, added | N/A | |
| Protein | 9.58g (-15.04g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+37.00mg, +40.22%) | |
| Iron, Fe | 1.8mg (-1.25mg, -40.98%) | |
| Potassium, K | 407.0mg (-24.00mg, -5.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onion, Spinach, Roasted Red Bell Pepper, Yellow Bell Pepper, Roasted Garlic Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Basil Extract, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-53.00kcal, -18.15%) | |
| Total Fat | 12.68g (+1.91g, +17.73%) | |
| Saturated Fat | 1.41g (-1.67g, -54.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-66.00mg, -100.00%) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 11.27g (-27.19g, -70.70%) | |
| Dietary Fiber | 4.2g (-2.00g, -32.26%) | |
| Sugars | 2.82g (-7.95g, -73.82%) | |
| Sugars, added | N/A | |
| Protein | 23.94g (-0.68g, -2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+21.00mg, +22.83%) | |
| Iron, Fe | 2.82mg (-0.23mg, -7.54%) | |
| Potassium, K | 437.0mg (+6.00mg, +1.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Canola Oil, Wheat Protein Concentrate, Corn, Soy Protein Concentrate, Onion, Red Pepper, Carrots, Natural Flavors, Brown Sugar, Spices, Methylcellulose, Sea Salt, Garlic, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+8.00kcal, +2.74%) | |
| Total Fat | 10.0g (-0.77g, -7.15%) | |
| Saturated Fat | 2.0g (-1.08g, -35.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+4.00mg, +6.06%) | |
| Sodium | 320.0mg (-8.00mg, -2.44%) | |
| Total Carbohydrates | 48.0g (+9.54g, +24.80%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 34.0g (+23.23g, +215.69%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-20.62g, -83.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-72.00mg, -78.26%) | |
| Iron, Fe | 0.4mg (-2.65mg, -86.89%) | |
| Potassium, K | 440.0mg (+9.00mg, +2.09%) | |
| Vitamin D, IU | 40.0IU (+40.00IU) | |
| Ingredients | ||
|---|---|---|
Eggs, Sugar, Water, Confectioners Sugar (sugar, Corn Starch), Gluten Free Flour (brown Rice Flour, White Rice Flour, Corn Starch, Tapioca Starch, Potato Starch, Potato Flour), Canola Oil, Palm Oil, Lemon Puree, Lemon Juice, Honey, Natural Lemon Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Pure Vanilla Extract, Lemon Oil, Sunflower Lecithin, Vegetable Gums, Organic Fiber, Ascorbic Acid, Citric Acid, Beta Carotene, Agar, Calcium Carbonate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-25.00kcal, -8.56%) | |
| Total Fat | 15.56g (+4.79g, +44.48%) | |
| Saturated Fat | 2.22g (-0.86g, -27.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-66.00mg, -100.00%) | |
| Sodium | 378.0mg (+50.00mg, +15.24%) | |
| Total Carbohydrates | 11.11g (-27.35g, -71.11%) | |
| Dietary Fiber | 8.9g (+2.70g, +43.55%) | |
| Sugars | 4.44g (-6.33g, -58.77%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-9.06g, -36.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+26.00mg, +28.26%) | |
| Iron, Fe | 6.67mg (+3.62mg, +118.69%) | |
| Potassium, K | 431.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Cauliflower, Sesame Flour, Sunflower Seed Flour, Extra Virgin Olive Oil, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Psyllium Husk Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-23.00kcal, -7.88%) | |
| Total Fat | 17.31g (+6.54g, +60.72%) | |
| Saturated Fat | 3.85g (+0.77g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-66.00mg, -100.00%) | |
| Sodium | 346.0mg (+18.00mg, +5.49%) | |
| Total Carbohydrates | 65.38g (+26.92g, +69.99%) | |
| Dietary Fiber | 11.5g (+5.30g, +85.48%) | |
| Sugars | 3.85g (-6.92g, -64.25%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-16.93g, -68.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-7.00mg, -7.61%) | |
| Iron, Fe | 7.69mg (+4.64mg, +152.13%) | |
| Potassium, K | 485.0mg (+54.00mg, +12.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Erythritol, Almond Flour, Organic Coconut Flour, Alkalized Cocoa Powder, Cassava Starch, Cocoa Powder, Non Gmo Soluble Vegetable Fiber, Salt, Sodium Bicarbonate, Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-23.00kcal, -7.88%) | |
| Total Fat | 17.31g (+6.54g, +60.72%) | |
| Saturated Fat | 3.85g (+0.77g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-66.00mg, -100.00%) | |
| Sodium | 346.0mg (+18.00mg, +5.49%) | |
| Total Carbohydrates | 65.38g (+26.92g, +69.99%) | |
| Dietary Fiber | 11.5g (+5.30g, +85.48%) | |
| Sugars | 3.85g (-6.92g, -64.25%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-16.93g, -68.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-7.00mg, -7.61%) | |
| Iron, Fe | 7.69mg (+4.64mg, +152.13%) | |
| Potassium, K | 485.0mg (+54.00mg, +12.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 42.0g (+27.00g, +180.00%) | |
| Ingredients | ||
|---|---|---|
Erythritol Almond Flour, Organic Coconut Flour Alkalized Cocoa Powder Cassava Starch, Cocoa Powder, Non Gmo Soluble Vegetable Fiber Salt, Sodium Bicarbonate, Stevia Extract, Monk Fruit Extract | ||