Primebites Chocolateolate Cookie Monster Protein Brownie, Chocolateolate Cookie Monster by Alpha Prime Apparel, Inc: Similar Foods

Product:
Chocolateolate Cookie Monster Protein Brownie, Chocolateolate Cookie Monster
Brand:
Primebites
Maker:
Alpha Prime Apparel, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal
Total Fat10.77g
Saturated Fat 3.08g
Trans Fat 0.0g
Cholesterol 66.0mg
Sodium 328.0mg
Total Carbohydrates 38.46g
Dietary Fiber 6.2g
Sugars 10.77g
Sugars, added N/A
Protein 24.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe3.05mg
Potassium, K431.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols15.0g
Ingredients
Protein Blend (collagen Hydrolysate, Whey Protein Concentrate, Whey Protein Isolate), Vegetable Oil Blend, Egg, Erythritol, Monk Fruit Extract, Brown Sugar, Oreos, Flour Blend (almond Flour, Coconut Flour), Sugar Free Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almond Milk, Cocoa Power, Vanilla Flavor, Potassium Sorbate, Chocolate Color, Cookie Dough Flavor, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-30.00kcal, -10.27%)
Total Fat15.38g (+4.61g, +42.80%)
Saturated Fat 1.54g (-1.54g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+3.00mg, +4.55%)
Sodium 292.0mg (-36.00mg, -10.98%)
Total Carbohydrates 29.23g (-9.23g, -24.00%)
Dietary Fiber 6.2g (=)
Sugars 12.31g (+1.54g, +14.30%)
Sugars, added N/A
Protein 7.69g (-16.93g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe1.54mg (-1.51mg, -49.51%)
Potassium, K400.0mg (-31.00mg, -7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato Puree, *cage Free Eggs, Dates, Apples, Almond Flour, Almond Butter, Pecans, Cassava Flour, Spices, Baking Soda, Flaxmeal, Vanilla Extract, Sea Salt Topping: Pecans, Almond Flour, Coconut Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.55
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-8.00kcal, -2.74%)
Total FatN/A
Saturated Fat 8.19g (+5.11g, +165.91%)
Trans Fat 0.09g (+0.09g)
Cholesterol 49.0mg (-17.00mg, -25.76%)
Sodium 320.0mg (-8.00mg, -2.44%)
Total Carbohydrates 5.78g (-32.68g, -84.97%)
Dietary Fiber 1.6g (-4.60g, -74.19%)
Sugars 1.66g (-9.11g, -84.59%)
Sugars, added N/A
Protein 20.39g (-4.23g, -17.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-37.00mg, -40.22%)
Iron, Fe2.28mg (-0.77mg, -25.25%)
Potassium, K460.0mg (+29.00mg, +6.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)19.97g
Fatty acids, total monounsaturated8.65g
Fatty acids, total polyunsaturated0.75g
Ingredients
Ground Beef (not More Than 30% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), Caramel Color], Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Nonfat Milk], Bell Peppers, Dehydrated Minced Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika], Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.55
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-8.00kcal, -2.74%)
Total FatN/A
Saturated Fat 8.19g (+5.11g, +165.91%)
Trans Fat 0.09g (+0.09g)
Cholesterol 49.0mg (-17.00mg, -25.76%)
Sodium 320.0mg (-8.00mg, -2.44%)
Total Carbohydrates 5.78g (-32.68g, -84.97%)
Dietary Fiber 1.6g (-4.60g, -74.19%)
Sugars 1.66g (-9.11g, -84.59%)
Sugars, added N/A
Protein 20.39g (-4.23g, -17.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-37.00mg, -40.22%)
Iron, Fe2.28mg (-0.77mg, -25.25%)
Potassium, K460.0mg (+29.00mg, +6.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)19.97g
Fatty acids, total monounsaturated8.65g
Fatty acids, total polyunsaturated0.75g
Ingredients
Ground Beef (not More Than 30% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), Caramel Color], Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Nonfat Milk], Bell Peppers, Dehydrated Minced Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika], Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.38
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+41.00kcal, +14.04%)
Total Fat9.26g (-1.51g, -14.02%)
Saturated Fat 5.56g (+2.48g, +80.52%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-29.00mg, -43.94%)
Sodium 315.0mg (-13.00mg, -3.96%)
Total Carbohydrates 57.41g (+18.95g, +49.27%)
Dietary Fiber 3.7g (-2.50g, -40.32%)
Sugars 18.52g (+7.75g, +71.96%)
Sugars, added N/A
Protein 18.52g (-6.10g, -24.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+34.00mg, +36.96%)
Iron, Fe3.7mg (+0.65mg, +21.31%)
Potassium, K402.0mg (-29.00mg, -6.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Prebiotic (vegetable Concentrate), Vegetable Glycerin, Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali) (milk), Cocoa Powder, Dark Chocolate (cane Sugar, Palm And Palm Kernel, Cocoa (processed With Alkali), Milk, Sunflower Lecithin, Vanilla), Organic Brown Rice Syrup, Organic Tapioca Syrup, Whey Protein Concentrate, Pea Protein, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sea Salt, Sodium Bicarbonate, Probiotic (palm Oil, Bacillus Coagulans Gbi 306086), Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.38
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+41.00kcal, +14.04%)
Total Fat9.26g (-1.51g, -14.02%)
Saturated Fat 5.56g (+2.48g, +80.52%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-29.00mg, -43.94%)
Sodium 315.0mg (-13.00mg, -3.96%)
Total Carbohydrates 57.41g (+18.95g, +49.27%)
Dietary Fiber 3.7g (-2.50g, -40.32%)
Sugars 18.52g (+7.75g, +71.96%)
Sugars, added N/A
Protein 18.52g (-6.10g, -24.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+34.00mg, +36.96%)
Iron, Fe3.7mg (+0.65mg, +21.31%)
Potassium, K402.0mg (-29.00mg, -6.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Prebiotic (vegetable Concentrate), Vegetable Glycerin, Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali)) (milk), Cocoa Powder, Dark Chocolate (cane Sugar, Palm And Palm Kernel, Cocoa (processed With Alkali), Milk, Sunflower Lecithin, Vanilla), Organic Brown Rice Syrup, Tapioca Syrup, Whey Protein Concentrate, Pea Protein, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sea Salt, Sodium Bicarbonate, Probiotic (palm Oil, Bacillus Coagulans Gbi 30 6086), Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.38
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+41.00kcal, +14.04%)
Total Fat9.26g (-1.51g, -14.02%)
Saturated Fat 5.56g (+2.48g, +80.52%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-29.00mg, -43.94%)
Sodium 315.0mg (-13.00mg, -3.96%)
Total Carbohydrates 57.41g (+18.95g, +49.27%)
Dietary Fiber 3.7g (-2.50g, -40.32%)
Sugars 18.52g (+7.75g, +71.96%)
Sugars, added N/A
Protein 18.52g (-6.10g, -24.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+34.00mg, +36.96%)
Iron, Fe3.7mg (+0.65mg, +21.31%)
Potassium, K402.0mg (-29.00mg, -6.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Prebiotic (vegetable Concentrate), Vegetable Glycerin, Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali) (milk), Cocoa Powder, Dark Chocolate (cane Sugar, Palm And Palm Kernel, Cocoa (processed With Alkali), Milk, Sunflower Lecithin, Vanilla), Organic Brown Rice Syrup, Tapioca Syrup, Whey Protein Concentrate, Pea Protein, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sea Salt, Sodium Bicarbonate, Probiotic (palm Oil, Bacillus Coagulans Gbi 306086), Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.26
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-49.00kcal, -16.78%)
Total Fat14.29g (+3.52g, +32.68%)
Saturated Fat 5.71g (+2.63g, +85.39%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-37.00mg, -56.06%)
Sodium 343.0mg (+15.00mg, +4.57%)
Total Carbohydrates 24.29g (-14.17g, -36.84%)
Dietary Fiber 1.4g (-4.80g, -77.42%)
Sugars 1.43g (-9.34g, -86.72%)
Sugars, added N/A
Protein 5.71g (-18.91g, -76.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-6.00mg, -6.52%)
Iron, Fe0.86mg (-2.19mg, -71.80%)
Potassium, K400.0mg (-31.00mg, -7.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color], Cellulose Powder), Batter (bleached Wheat Flour, Whey, Dextrose, Soybean Oil), Sour Cream (cultured Skim Milk And Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate), Soybean Oil, Heavy Cream, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Batter (modified Food Starch, Rice Flour, Dextrin, Corn Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum, Dextrose), Unsalted Butter (cream, Natural Flavorings), Contains Less Than 2% Of Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor), Whey Protein Concentrate, Modified Food Starch, Salt, Modified Cellulose, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.79
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+24.00kcal, +8.22%)
Total Fat10.53g (-0.24g, -2.23%)
Saturated Fat 3.51g (+0.43g, +13.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-40.00mg, -60.61%)
Sodium 368.0mg (+40.00mg, +12.20%)
Total Carbohydrates 54.39g (+15.93g, +41.42%)
Dietary Fiber 17.5g (+11.30g, +182.26%)
Sugars 17.54g (+6.77g, +62.86%)
Sugars, added N/A
Protein 12.28g (-12.34g, -50.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-39.00mg, -42.39%)
Iron, Fe3.16mg (+0.11mg, +3.61%)
Potassium, K386.0mg (-45.00mg, -10.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols4.0g (-11.00g, -73.33%)
Ingredients
Water, Sugar, Semi Sweet Chocolate Flavored Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Inulin, Resistant Maltodextrin, Glycerin, Soybean Oil, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch Modified, Natural Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Potassium Sorbate (for Freshness), Salt, Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.37
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+41.00kcal, +14.04%)
Total Fat8.82g (-1.95g, -18.11%)
Saturated Fat 0.98g (-2.10g, -68.18%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-7.00mg, -10.61%)
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 68.63g (+30.17g, +78.45%)
Dietary Fiber 15.7g (+9.50g, +153.23%)
Sugars 27.45g (+16.68g, +154.87%)
Sugars, added N/A
Protein 7.84g (-16.78g, -68.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+37.00mg, +40.22%)
Iron, Fe1.96mg (-1.09mg, -35.74%)
Potassium, K373.0mg (-58.00mg, -13.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Evaporated Cane Juice, Soluble Corn Fiber, Coconut Nectar, Zucchini, Carrot, Water, Sunflower Oil, Whole Eggs, Poppy Seeds, Lemon Zest, Sea Salt, Baking Soda, Cultured Brown Rice, Probiotic: Chicory, Bacillus Coagulans, Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.60
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-49.00kcal, -16.78%)
Total Fat11.38g (+0.61g, +5.66%)
Saturated Fat 5.39g (+2.31g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-51.00mg, -77.27%)
Sodium 359.0mg (+31.00mg, +9.45%)
Total Carbohydrates 29.94g (-8.52g, -22.15%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 2.4g (-8.37g, -77.72%)
Sugars, added N/A
Protein 9.58g (-15.04g, -61.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+37.00mg, +40.22%)
Iron, Fe1.8mg (-1.25mg, -40.98%)
Potassium, K407.0mg (-24.00mg, -5.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onion, Spinach, Roasted Red Bell Pepper, Yellow Bell Pepper, Roasted Garlic Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Basil Extract, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.92
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-53.00kcal, -18.15%)
Total Fat12.68g (+1.91g, +17.73%)
Saturated Fat 1.41g (-1.67g, -54.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-66.00mg, -100.00%)
Sodium 338.0mg (+10.00mg, +3.05%)
Total Carbohydrates 11.27g (-27.19g, -70.70%)
Dietary Fiber 4.2g (-2.00g, -32.26%)
Sugars 2.82g (-7.95g, -73.82%)
Sugars, added N/A
Protein 23.94g (-0.68g, -2.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+21.00mg, +22.83%)
Iron, Fe2.82mg (-0.23mg, -7.54%)
Potassium, K437.0mg (+6.00mg, +1.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Canola Oil, Wheat Protein Concentrate, Corn, Soy Protein Concentrate, Onion, Red Pepper, Carrots, Natural Flavors, Brown Sugar, Spices, Methylcellulose, Sea Salt, Garlic, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.02
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+8.00kcal, +2.74%)
Total Fat10.0g (-0.77g, -7.15%)
Saturated Fat 2.0g (-1.08g, -35.06%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+4.00mg, +6.06%)
Sodium 320.0mg (-8.00mg, -2.44%)
Total Carbohydrates 48.0g (+9.54g, +24.80%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 34.0g (+23.23g, +215.69%)
Sugars, added N/A
Protein 4.0g (-20.62g, -83.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-72.00mg, -78.26%)
Iron, Fe0.4mg (-2.65mg, -86.89%)
Potassium, K440.0mg (+9.00mg, +2.09%)
Vitamin D, IU40.0IU (+40.00IU)
Ingredients
Eggs, Sugar, Water, Confectioners Sugar (sugar, Corn Starch), Gluten Free Flour (brown Rice Flour, White Rice Flour, Corn Starch, Tapioca Starch, Potato Starch, Potato Flour), Canola Oil, Palm Oil, Lemon Puree, Lemon Juice, Honey, Natural Lemon Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Pure Vanilla Extract, Lemon Oil, Sunflower Lecithin, Vegetable Gums, Organic Fiber, Ascorbic Acid, Citric Acid, Beta Carotene, Agar, Calcium Carbonate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-25.00kcal, -8.56%)
Total Fat15.56g (+4.79g, +44.48%)
Saturated Fat 2.22g (-0.86g, -27.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-66.00mg, -100.00%)
Sodium 378.0mg (+50.00mg, +15.24%)
Total Carbohydrates 11.11g (-27.35g, -71.11%)
Dietary Fiber 8.9g (+2.70g, +43.55%)
Sugars 4.44g (-6.33g, -58.77%)
Sugars, added N/A
Protein 15.56g (-9.06g, -36.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+26.00mg, +28.26%)
Iron, Fe6.67mg (+3.62mg, +118.69%)
Potassium, K431.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Cauliflower, Sesame Flour, Sunflower Seed Flour, Extra Virgin Olive Oil, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Psyllium Husk Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.03
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-23.00kcal, -7.88%)
Total Fat17.31g (+6.54g, +60.72%)
Saturated Fat 3.85g (+0.77g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-66.00mg, -100.00%)
Sodium 346.0mg (+18.00mg, +5.49%)
Total Carbohydrates 65.38g (+26.92g, +69.99%)
Dietary Fiber 11.5g (+5.30g, +85.48%)
Sugars 3.85g (-6.92g, -64.25%)
Sugars, added N/A
Protein 7.69g (-16.93g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-7.00mg, -7.61%)
Iron, Fe7.69mg (+4.64mg, +152.13%)
Potassium, K485.0mg (+54.00mg, +12.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Erythritol, Almond Flour, Organic Coconut Flour, Alkalized Cocoa Powder, Cassava Starch, Cocoa Powder, Non Gmo Soluble Vegetable Fiber, Salt, Sodium Bicarbonate, Stevia Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.57
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-23.00kcal, -7.88%)
Total Fat17.31g (+6.54g, +60.72%)
Saturated Fat 3.85g (+0.77g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-66.00mg, -100.00%)
Sodium 346.0mg (+18.00mg, +5.49%)
Total Carbohydrates 65.38g (+26.92g, +69.99%)
Dietary Fiber 11.5g (+5.30g, +85.48%)
Sugars 3.85g (-6.92g, -64.25%)
Sugars, added N/A
Protein 7.69g (-16.93g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-7.00mg, -7.61%)
Iron, Fe7.69mg (+4.64mg, +152.13%)
Potassium, K485.0mg (+54.00mg, +12.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols42.0g (+27.00g, +180.00%)
Ingredients
Erythritol Almond Flour, Organic Coconut Flour Alkalized Cocoa Powder Cassava Starch, Cocoa Powder, Non Gmo Soluble Vegetable Fiber Salt, Sodium Bicarbonate, Stevia Extract, Monk Fruit Extract