Open Nature White Chocolateolate & Cranberry Flavored Super Grain Bars, White Chocolateolate & Cranberry by Glencourt Inc: Similar Foods

Product:
White Chocolateolate & Cranberry Flavored Super Grain Bars, White Chocolateolate & Cranberry
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188988/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Open Nature White Chocolateolate & Cranberry Flavored Super Grain Bars, White Chocolateolate & Cranberry by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat5.88g
Saturated Fat 1.47g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 191.0mg
Total Carbohydrates 79.41g
Dietary Fiber 5.9g
Sugars 17.65g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe2.94mg
Potassium, K218.0mg
Vitamin D, IU0.0IU
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin, Natural Flavor), Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Gum Arabic, Maltodextrin, Canola Oil, Salt, Peanuts, Dried Unsweetened Coconut, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
Open Nature Blueberry Vanilla Flavored Super Grain Bars, Blueberry Vanilla by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat4.41g (-1.47g, -25.00%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+15.00mg, +7.85%)
Total Carbohydrates 79.41g (=)
Dietary Fiber 5.9g (=)
Sugars 14.71g (-2.94g, -16.66%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-5.00mg, -6.33%)
Iron, Fe2.94mg (=)
Potassium, K221.0mg (+3.00mg, +1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Gum Arabic, Maltodextrin, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Dried Unsweetened Coconut, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
Open Nature Super Grain Bars, Oat & Honey by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 1.47g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+15.00mg, +7.85%)
Total Carbohydrates 79.41g (=)
Dietary Fiber 5.9g (=)
Sugars 14.71g (-2.94g, -16.66%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-3.00mg, -3.80%)
Iron, Fe2.94mg (=)
Potassium, K238.0mg (+20.00mg, +9.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Gum Arabic, Honey, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
La Escondida Corn Tortillas, Corn by La Escondida Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-15.00kcal, -3.93%)
Total Fat3.06g (-2.82g, -47.96%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-7.00mg, -3.66%)
Total Carbohydrates 75.51g (-3.90g, -4.91%)
Dietary Fiber 6.1g (+0.20g, +3.39%)
Sugars 2.04g (-15.61g, -88.44%)
Sugars, added N/A
Protein 8.16g (+2.28g, +38.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-14.00mg, -17.72%)
Iron, Fe2.04mg (-0.90mg, -30.61%)
Potassium, K214.0mg (-4.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
White Corn Flour, Cooked With Lime Water, Sodium Propionate, Cellulose, Gum, Fumaric Acid, Propionic Acid, Water Phosphoric Acid, Dextrose, Methyl Paraben And Propyl Paraben Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
Bake Crafters Cinnamon Roll, Whole Grain, Individually Wrapped by Bake Crafters Food Company

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-6.00kcal, -1.57%)
Total FatN/A
Saturated Fat 1.76g (+0.29g, +19.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-3.00mg, -1.57%)
Total Carbohydrates 61.18g (-18.23g, -22.96%)
Dietary Fiber 4.7g (-1.20g, -20.34%)
Sugars 24.71g (+7.06g, +40.00%)
Sugars, added N/A
Protein 8.24g (+2.36g, +40.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe2.35mg (-0.59mg, -20.07%)
Potassium, K200.0mg (-18.00mg, -8.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.59g
Ingredients
Whole Wheat Flour, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Non Fat Dry Milk, Contains Less Than 2% Of Cinnamon, Margarine (palm Oil, Water, Soybean Oil, Soybean Lecithin [soy], Mono And Diglycerides Palmitate, Potassium Sorbate, Citric Acid, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Powdered Sugar, Palm Oil Flakes, Calcium Propionate, Salt, Yeast, Orange Emulsion, Baking Soda, Vanilla Extract, Dextrose, Gums (agar Agar, Locust Bean), Maltodextrin, Dry Cultured Wheat Flour, Corn Starch, Honey, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
Bear Naked Almond Crisp 100% Natural Energy Cereal, Almond Crisp by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+8.00kcal, +2.09%)
Total Fat11.86g (+5.98g, +101.70%)
Saturated Fat 1.69g (+0.22g, +14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (-22.00mg, -11.52%)
Total Carbohydrates 71.19g (-8.22g, -10.35%)
Dietary Fiber 11.9g (+6.00g, +101.69%)
Sugars 15.25g (-2.40g, -13.60%)
Sugars, added N/A
Protein 11.86g (+5.98g, +101.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca68.0mg (-11.00mg, -13.92%)
Iron, Fe3.05mg (+0.11mg, +3.74%)
Potassium, K212.0mg (-6.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble10.0g
Fatty acids, total monounsaturated5.08g
Fatty acids, total polyunsaturated2.54g
Fiber, soluble0.0g
Ingredients
Whole Hard Red Wheat, Rice, Almonds, Dried Cane Syrup, Whole Grain Oats, Brown Rice Syrup, Coconut, Whole Triticale, Whole Rye, Whole Wheat, Whole Barley, Oat Fiber, Wheat Bran, Sunflower Oil, Malt Extract, Brown Rice Flour, Pepitas (pumpkin Seeds, Canola Oil, Salt), Flax Seeds, Honey, Long Grain Brown Rice, Chia Seeds, Salt, Whole Buckwheat, Natural Flavor, Sesame Seeds, Rosemary Extract And Mixed Tocopherols For Freshness, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
White Wings Pioneer White Wings Corn Tortilla Mix by C H Guenther And Son Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-15.00kcal, -3.93%)
Total Fat3.33g (-2.55g, -43.37%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-8.00mg, -4.19%)
Total Carbohydrates 76.67g (-2.74g, -3.45%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-12.00mg, -15.19%)
Iron, Fe2.33mg (-0.61mg, -20.75%)
Potassium, K200.0mg (-18.00mg, -8.26%)
Vitamin D, IU0.0IU (=)
Ingredients
White Corn (cooked With Lime Water), Contains Less Than 2% Of: Cellulose Gum, Sodium Propionat And Fumaric Acid Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
Dark Chocolateolate Chip Chewy Granola Bars by Nature's Path Organic

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+4.12g, +70.07%)
Saturated Fat 2.86g (+1.39g, +94.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+9.00mg, +4.71%)
Total Carbohydrates 74.29g (-5.12g, -6.45%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 28.57g (+10.92g, +61.87%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-22.00mg, -27.85%)
Iron, Fe2.06mg (-0.88mg, -29.93%)
Potassium, K229.0mg (+11.00mg, +5.05%)
Vitamin D, IUN/A
Ingredients
Granola* (gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Rolled Amaranth*, Rolled Quinoa*), Tapioca Syrup*, Fair Trade Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Brown Rice Flour*, Brown Rice Syrup*, Invert Cane Syrup*, Acacia Gum*, Sunflower Oil*, Cane Sugar*, Sea Salt, Natural Flavor, Molasses*, Cultured Non Fat Dried Milk* (skim Milk*, Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
Great Value Waffle Bowls by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+9.00kcal, +2.36%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-17.00mg, -8.90%)
Total Carbohydrates 86.96g (+7.55g, +9.51%)
Dietary Fiber 4.3g (-1.60g, -27.12%)
Sugars 26.09g (+8.44g, +47.82%)
Sugars, added N/A
Protein 4.35g (-1.53g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+12.00mg, +15.19%)
Iron, Fe4.35mg (+1.41mg, +47.96%)
Potassium, K191.0mg (-27.00mg, -12.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
This Saves Lives Elephant Apple Crisp Bars, Elephant Apple Crisp by This Bar Saves Lives, Llc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-22.00kcal, -5.76%)
Total Fat8.0g (+2.12g, +36.05%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-11.00mg, -5.76%)
Total Carbohydrates 60.0g (-19.41g, -24.44%)
Dietary Fiber 12.0g (+6.10g, +103.39%)
Sugars 16.0g (-1.65g, -9.35%)
Sugars, added N/A
Protein 4.0g (-1.88g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe4.0mg (+1.06mg, +36.05%)
Potassium, K240.0mg (+22.00mg, +10.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Brown Rice Syrup, Rice Flour, Brown Rice Flour, Chicory Root Fiber, Apple, Glycerin, Water, Honey, Sugar, Sunflower Oil, Canola Oil, Agar, Fruit And Veggie Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Salt, Tocopherol (antioxidant), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
Meijer Glazed Soft Gingerbread Cookies, Glazed by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+12.00kcal, +3.14%)
Total Fat12.12g (+6.24g, +106.12%)
Saturated Fat 1.52g (+0.05g, +3.40%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 197.0mg (+6.00mg, +3.14%)
Total Carbohydrates 66.67g (-12.74g, -16.04%)
Dietary Fiber 3.0g (-2.90g, -49.15%)
Sugars 36.36g (+18.71g, +106.01%)
Sugars, added N/A
Protein 6.06g (+0.18g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-18.00mg, -22.78%)
Iron, Fe1.09mg (-1.85mg, -62.93%)
Potassium, K212.0mg (-6.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour, Nuts And Kernels (hazelnuts, Almonds, Walnuts, Cashew Kernels), Glucose Fructose Syrup, Apricot Pits, Orange Peel, Glycerol, Contains 2% Or Less Of: Potato Starch, Spices, Apricot Puree, Sorbitol, Liquid Eggs, Apple Extract, Wheat Semolina, Glucose Syrup, Figs, Liquid Egg Whites, Sodium Bicarbonate, Invert Sugar, Dextrose, Gum Arabic, Butterfat, Salt, Natural Flavor, Pectin, Citric Acid, Potassium Citrate, Milk, Pea Protein, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
Meijer Dark Chocolateolate Soft Gingerbread Cookies, Dark Chocolateolate by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+12.00kcal, +3.14%)
Total Fat12.12g (+6.24g, +106.12%)
Saturated Fat 1.52g (+0.05g, +3.40%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 197.0mg (+6.00mg, +3.14%)
Total Carbohydrates 66.67g (-12.74g, -16.04%)
Dietary Fiber 3.0g (-2.90g, -49.15%)
Sugars 36.36g (+18.71g, +106.01%)
Sugars, added N/A
Protein 6.06g (+0.18g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-18.00mg, -22.78%)
Iron, Fe1.09mg (-1.85mg, -62.93%)
Potassium, K212.0mg (-6.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour, Nuts And Kernels (hazelnuts, Walnuts, Almonds, Cashew Kernels, Apricot Pits), Glucose Fructose Syrup, Chocolate Liquor, Orange Peel, Sorbitol, Contains 2% Or Less Of: Cocoa Butter, Spices, Apricot Puree, Glycerol, Liquid Eggs, Apple Extract, Potato Starch, Semolina, Egg Whites, Figs, Sodium Bicarbonate, Invert Sugar, Butterfat, Dextrose, Salt, Natural Flavor, Pea Protein, Glucose Syrup, Pectins, Citric Acid, Sunflower Lecithin, Potassium Citrate, Milk, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
Meta Health Bar by The Procter & Gamble Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat7.5g (+1.62g, +27.55%)
Saturated Fat 2.5g (+1.03g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-3.00mg, -1.57%)
Total Carbohydrates 77.5g (-1.91g, -2.41%)
Dietary Fiber 7.5g (+1.60g, +27.12%)
Sugars 30.0g (+12.35g, +69.97%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-29.00mg, -36.71%)
Iron, Fe1.8mg (-1.14mg, -38.78%)
Potassium, K200.0mg (-18.00mg, -8.26%)
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble8.0g
Ingredients
Rolled Oats, Corn Syrup, Crisp Rice (rice Flour, Malt Extract, Salt), Invert Sugar, Granola (rolled Oats, Sugar, Canola Oil, Honey, Molasses, Corn Syrup Solids, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Psyllium Husk, Raisin Paste, Glycerin, White Compound Coating (sugar, Palm Kernel Oil, Corn Syrup Solids), Wheyprotein Isolate, Titanium Dioxide, Soy Lecithin, Salt, Natural And Artificial Flavors), Sunflower Oil, Natural Flavors, Gum Acacia, Soy Lecithin, Lemon Powder, Salt, Citric Acid, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
Htb Easter Bun by National Continental Corp Ltd

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-14.00kcal, -3.66%)
Total Fat5.26g (-0.62g, -10.54%)
Saturated Fat 2.63g (+1.16g, +78.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (-33.00mg, -17.28%)
Total Carbohydrates 71.93g (-7.48g, -9.42%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 31.58g (+13.93g, +78.92%)
Sugars, added N/A
Protein 7.02g (+1.14g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe2.81mg (-0.13mg, -4.42%)
Potassium, K228.0mg (+10.00mg, +4.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Brown Sugar, Raisins, Palm Olein Oil And Palm Stearine Oil, Contains Less Than 2% Of Each Of The Following: Caramel Color, Dried Yeast, Salt, Nutmeg, Spices, Calcium Propionate Preservative, Soy Lecithin, Propylene Glycol, Wheat Flour, Potassium Sorbate Preservative, Calcium Sulfate, Ethyl Alcohol, Natural And Artificial Flavors, Soy Flour, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
Meta Health Bar, Cranberry Lemon Drizzle by The Procter & Gamble Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat7.5g (+1.62g, +27.55%)
Saturated Fat 2.5g (+1.03g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-3.00mg, -1.57%)
Total Carbohydrates 77.5g (-1.91g, -2.41%)
Dietary Fiber 10.0g (+4.10g, +69.49%)
Sugars 30.0g (+12.35g, +69.97%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-29.00mg, -36.71%)
Iron, Fe1.8mg (-1.14mg, -38.78%)
Potassium, K200.0mg (-18.00mg, -8.26%)
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble8.0g
Ingredients
Rolled Oats, Corn Syrup, Crisp Rice (rice Flour, Malt Extract, Salt), Invert Sugar, Granola (rolled Oats, Sugar, Canola Oil, Honey, Molasses), Corn Syrup Solids, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Psyllium Husk, Raisin Paste, Glycerin, White Compound Coating (sugar, Palm Kernel Oil, Corn Syrup Solids, Whey Protein Isolate, Titanium Dioxide, Soy Lecithin, Salt, Natural And Artificial Flavors), Sunflower Oil, Natural Flavors, Gum Acacia, Soy Lecithin, Lemon Powder, Salt, Citric Acid, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
Benton's Waffle Cones by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-24.00mg, -12.57%)
Total Carbohydrates 85.71g (+6.30g, +7.93%)
Dietary Fiber 4.8g (-1.10g, -18.64%)
Sugars 28.57g (+10.92g, +61.87%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+11.00mg, +13.92%)
Iron, Fe4.76mg (+1.82mg, +61.90%)
Potassium, K190.0mg (-28.00mg, -12.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (contains One Or More Of: Canola Oil, Modified Palm Oil, Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Artificial Flavor, Oat Fiber, Salt, Soy Lecithin