Cooper Street Blueberry Pomegranate Granola Cookie Bake, Blueberry; Pomegranate by Cooper Street Cookies, Llc: Similar Foods
- Product:
- Blueberry Pomegranate Granola Cookie Bake, Blueberry; Pomegranate
- Brand:
- Cooper Street
- Maker:
- Cooper Street Cookies, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584463/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 232.0mg (+18.00mg, +8.41%) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+14.00kcal, +3.56%) | |
| Total Fat | 11.11g (+0.40g, +3.73%) | |
| Saturated Fat | 3.7g (+1.91g, +106.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 222.0mg (+8.00mg, +3.74%) | |
| Total Carbohydrates | 74.07g (+6.21g, +9.15%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 29.63g (+1.06g, +3.71%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.44g, -48.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 1.85mg (-2.01mg, -52.07%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Dried Apples, Canola Oil, Molasses, Spices, Soy Lecithin, Salt, Baking Soda, Coconut, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 17.86g (+7.15g, +66.76%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 232.0mg (+18.00mg, +8.41%) | |
| Total Carbohydrates | 53.57g (-14.29g, -21.06%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Zinc, Zn | 8.04mg | |
| Ingredients | ||
|---|---|---|
Organic Oat Flour, Organic Maple Syrup, Water, Chocolate Chips (organic Cane Sugar, Chocolate, Cocoa Butter), Organic Coconut Sugar, Almond Butter, Cashew Butter, Organic Flaxseed, Vanilla Extract, Baking Soda, Salt, Elderberry Extract, Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 17.86g (+7.15g, +66.76%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 232.0mg (+18.00mg, +8.41%) | |
| Total Carbohydrates | 53.57g (-14.29g, -21.06%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 8.04mg | |
| Ingredients | ||
|---|---|---|
Organic Oat Flour, Organic Maple Syrup, Water, Chocolate Chips (organic Cane Sugar, Chocolate, Cocoa Butter), Organic Coconut Sugar, Almond Butter, Cashew Butter, Organic Flaxseed, Vanilla Extract, Baking Soda, Salt, Elderberry Extract, Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 5.88g (-4.83g, -45.10%) | |
| Saturated Fat | 1.47g (-0.32g, -17.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 206.0mg (-8.00mg, -3.74%) | |
| Total Carbohydrates | 79.41g (+11.55g, +17.02%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 14.71g (-13.86g, -48.51%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.26g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+5.00mg, +7.04%) | |
| Iron, Fe | 2.94mg (-0.92mg, -23.83%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Gum Arabic, Honey, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 7.35g (-3.36g, -31.37%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 206.0mg (-8.00mg, -3.74%) | |
| Total Carbohydrates | 76.47g (+8.61g, +12.69%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 11.76g (-16.81g, -58.84%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.26g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+8.00mg, +11.27%) | |
| Iron, Fe | 2.94mg (-0.92mg, -23.83%) | |
| Potassium, K | 262.0mg (+12.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Pumpkin Seeds, Gum Arabic, Maltodextrin, Maple Flakes (maple Syrup), Canola Oil, Salt, Whey Powder, Peanuts, Dried Unsweetened Coconut, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 19.35g (+8.64g, +80.67%) | |
| Saturated Fat | 3.23g (+1.44g, +80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 226.0mg (+12.00mg, +5.61%) | |
| Total Carbohydrates | 58.06g (-9.80g, -14.44%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 22.58g (-5.99g, -20.97%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+5.76g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 2.32mg (-1.54mg, -39.90%) | |
| Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 19.35g (+8.64g, +80.67%) | |
| Saturated Fat | 3.23g (+1.44g, +80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 226.0mg (+12.00mg, +5.61%) | |
| Total Carbohydrates | 58.06g (-9.80g, -14.44%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 22.58g (-5.99g, -20.97%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+5.76g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 2.32mg (-1.54mg, -39.90%) | |
| Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 10.42g (-0.29g, -2.71%) | |
| Saturated Fat | 4.17g (+2.38g, +132.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 229.0mg (+15.00mg, +7.01%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 4.2g (-2.90g, -40.85%) | |
| Sugars | 29.17g (+0.60g, +2.10%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 2.5mg (-1.36mg, -35.23%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Canola Oil [canola Oil, Ascorbic Acid (preservative), Rosemary Extract], Molasses, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Fructose, Sugar, Canola Oil (canola Oil, Ascorbic Acid [preservative], Rosemary Extract), Glycerin, Invert Sugar, Dried Unsweetened Coconut, Soy Lecithin, Salt, Natural Flavor, Whey Powder, Wheat Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+19.00kcal, +4.83%) | |
| Total Fat | 7.35g (-3.36g, -31.37%) | |
| Saturated Fat | 1.47g (-0.32g, -17.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 206.0mg (-8.00mg, -3.74%) | |
| Total Carbohydrates | 76.47g (+8.61g, +12.69%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 11.76g (-16.81g, -58.84%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.26g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 2.94mg (-0.92mg, -23.83%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Gum Arabic, Chia Seeds, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+22.00kcal, +5.60%) | |
| Total Fat | 10.23g (-0.48g, -4.48%) | |
| Saturated Fat | 3.27g (+1.48g, +82.68%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 194.0mg (-20.00mg, -9.35%) | |
| Total Carbohydrates | 79.9g (+12.04g, +17.74%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.56g (-8.01g, -28.04%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (-0.43g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.44mg (-1.42mg, -36.79%) | |
| Potassium, K | 251.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+22.00kcal, +5.60%) | |
| Total Fat | 10.23g (-0.48g, -4.48%) | |
| Saturated Fat | 3.27g (+1.48g, +82.68%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 194.0mg (-20.00mg, -9.35%) | |
| Total Carbohydrates | 79.9g (+12.04g, +17.74%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.56g (-8.01g, -28.04%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (-0.43g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.44mg (-1.42mg, -36.79%) | |
| Potassium, K | 251.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+14.00kcal, +3.56%) | |
| Total Fat | 11.11g (+0.40g, +3.73%) | |
| Saturated Fat | 3.7g (+1.91g, +106.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 222.0mg (+8.00mg, +3.74%) | |
| Total Carbohydrates | 74.07g (+6.21g, +9.15%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 29.63g (+1.06g, +3.71%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 1.85mg (-2.01mg, -52.07%) | |
| Potassium, K | 222.0mg (-28.00mg, -11.20%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Canola Oil, Corn Syrup, Dried Pumpkin Flakes [pumpkin, Maltodextrin, Corn Flour, Soy Lecithin], Molasses, Natural Flavor, Spices, Soy Lecithin, Baking Soda, Salt, Coconut, Nonfat Dry Milk, Almonds, Peanuts, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+12.00kcal, +3.05%) | |
| Total Fat | 16.22g (+5.51g, +51.45%) | |
| Saturated Fat | 10.81g (+9.02g, +503.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 203.0mg (-11.00mg, -5.14%) | |
| Total Carbohydrates | 72.97g (+5.11g, +7.53%) | |
| Dietary Fiber | 5.4g (-1.70g, -23.94%) | |
| Sugars | 21.62g (-6.95g, -24.33%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.73g, -24.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 2.7mg (-1.16mg, -30.05%) | |
| Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+12.00kcal, +3.05%) | |
| Total Fat | 12.16g (+1.45g, +13.54%) | |
| Saturated Fat | 6.76g (+4.97g, +277.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 243.0mg (+29.00mg, +13.55%) | |
| Total Carbohydrates | 70.27g (+2.41g, +3.55%) | |
| Dietary Fiber | 2.7g (-4.40g, -61.97%) | |
| Sugars | 35.14g (+6.57g, +23.00%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.73g, -24.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
| Iron, Fe | 2.43mg (-1.43mg, -37.05%) | |
| Potassium, K | 257.0mg (+7.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Butter, Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Raisins, Rolled Oats, Baby Oats, Raisin Paste, Cinnamon, Baking Soda (sodium Bicarbonate), Vanilla, Fruitrim (fruit Juice, Natural Grain Dextrins), Salt | ||