365 Whole Foods Market Cinnamon Granola, Cinnamon by Whole Foods Market, Inc: Similar Foods
- Product:
- Cinnamon Granola, Cinnamon
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642583/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 13.79g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 207.0mg | |
| Total Carbohydrates | 74.14g | |
| Dietary Fiber | 6.9g | |
| Sugars | 27.59g | |
| Sugars, added | N/A | |
| Protein | 8.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 2.59mg | |
| Potassium, K | 241.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Crisp (rice Flour, Cane Sugar, Barley Malt Extract, Salt), Expeller Pressed Canola Oil, Molasses, Oat Syrup Solids, Cinnamon, Salt, Vanilla Extract, Natural Flavor, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 13.79g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (=) | |
| Total Carbohydrates | 74.14g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 27.59g (=) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (=) | |
| Iron, Fe | 2.59mg (=) | |
| Potassium, K | 259.0mg (+18.00mg, +7.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Oat Syrup Solids, Molasses, Cinnamon, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 13.79g (=) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (=) | |
| Total Carbohydrates | 72.41g (-1.73g, -2.33%) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 27.59g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.72g, -19.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-18.00mg, -34.62%) | |
| Iron, Fe | 2.76mg (+0.17mg, +6.56%) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Oat Syrup Solids, Molasses, Cinnamon, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-6.00kcal, -1.34%) | |
| Total Fat | 13.46g (-0.33g, -2.39%) | |
| Saturated Fat | 1.92g (+0.20g, +11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-5.00mg, -2.42%) | |
| Total Carbohydrates | 75.0g (+0.86g, +1.16%) | |
| Dietary Fiber | 5.8g (-1.10g, -15.94%) | |
| Sugars | 26.92g (-0.67g, -2.43%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.93g, -10.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-14.00mg, -26.92%) | |
| Iron, Fe | 2.5mg (-0.09mg, -3.47%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-8.00kcal, -1.79%) | |
| Total Fat | 14.0g (+0.21g, +1.52%) | |
| Saturated Fat | 1.0g (-0.72g, -41.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+3.00mg, +1.45%) | |
| Total Carbohydrates | 74.0g (-0.14g, -0.19%) | |
| Dietary Fiber | 6.0g (-0.90g, -13.04%) | |
| Sugars | 20.0g (-7.59g, -27.51%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.62g, -30.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-12.00mg, -23.08%) | |
| Iron, Fe | 3.6mg (+1.01mg, +39.00%) | |
| Potassium, K | 240.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Brown Sugar, Whole Grain Rolled Oats, Invert Sugar, Malt Syrup (from Corn And Barley), Soy Lecithin, Baking Soda, Cinnamon, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 15.52g (+1.73g, +12.55%) | |
| Saturated Fat | 4.31g (+2.59g, +150.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (=) | |
| Total Carbohydrates | 70.69g (-3.45g, -4.65%) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 25.86g (-1.73g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-18.00mg, -34.62%) | |
| Iron, Fe | 2.59mg (=) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [an Emulsifier], Salt), Cornstarch, Oat Syrup Solids, Rice Flour, Coconut, Natural Flavor, Spices (nutmeg, Cinnamon, Turmeric), Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+4.00kcal, +0.89%) | |
| Total Fat | 14.52g (+0.73g, +5.29%) | |
| Saturated Fat | 1.61g (-0.11g, -6.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-5.00mg, -2.42%) | |
| Total Carbohydrates | 74.19g (+0.05g, +0.07%) | |
| Dietary Fiber | 6.5g (-0.40g, -5.80%) | |
| Sugars | 24.19g (-3.40g, -12.32%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-0.56g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-20.00mg, -38.46%) | |
| Iron, Fe | 2.42mg (-0.17mg, -6.56%) | |
| Potassium, K | 242.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Freeze Dried Strawberries, Salt, Natural Flavor, Barley Malt Syrup, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 15.0g (+1.21g, +8.77%) | |
| Saturated Fat | 8.33g (+6.61g, +384.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 70.0g (-4.14g, -5.58%) | |
| Dietary Fiber | 3.3g (-3.60g, -52.17%) | |
| Sugars | 33.33g (+5.74g, +20.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.95g, -22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+15.00mg, +28.85%) | |
| Iron, Fe | 2.0mg (-0.59mg, -22.78%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.33g (-3.57g, -51.74%) | |
| Fatty acids, total polyunsaturated | 3.33g (-0.12g, -3.48%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Natural Flavor, Molasses, Soy Lecithin, Salt, Coconut, Peanuts, Almonds, Soy Flour, Egg Whites, Corn Starch), Corn Syrup, Dark Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Graham Cracker Pieces (whole Wheat Flour, Fructose, Soybean Oil, Dextrose, Sugar, Corn Syrup, Baking Soda, Salt, Honey), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+4.00kcal, +0.89%) | |
| Total Fat | 14.52g (+0.73g, +5.29%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+3.00mg, +1.45%) | |
| Total Carbohydrates | 74.19g (+0.05g, +0.07%) | |
| Dietary Fiber | 6.5g (-0.40g, -5.80%) | |
| Sugars | 19.35g (-8.24g, -29.87%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.17g, -25.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-20.00mg, -38.46%) | |
| Iron, Fe | 3.55mg (+0.96mg, +37.07%) | |
| Potassium, K | 226.0mg (-15.00mg, -6.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.226mg | |
| Niacin | 3.226mg | |
| Vitamin B-6 | 0.323mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Brown Sugar, Whole Grain Rolled Oats, Invert Sugar, Malt Syrup (from Corn And Barley), Soy Lecithin, Baking Soda, Cinnamon, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 0.0g (-13.79g, -100.00%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+10.00mg, +4.83%) | |
| Total Carbohydrates | 66.67g (-7.47g, -10.08%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 23.33g (-4.26g, -15.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.95g, -22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 3.33mg (+0.74mg, +28.57%) | |
| Potassium, K | 257.0mg (+16.00mg, +6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Maple Syrup, Brown Cane Sugar, Expeller Pressed Non Gmo Canola Oil, Pure Vanilla Extract, Sea Sallt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 13.33g (-0.46g, -3.34%) | |
| Saturated Fat | 1.67g (-0.05g, -2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+26.00mg, +12.56%) | |
| Total Carbohydrates | 70.0g (-4.14g, -5.58%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 25.0g (-2.59g, -9.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.38g, +16.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 2.67mg (+0.08mg, +3.09%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.5g (+0.60g, +8.70%) | |
| Fatty acids, total polyunsaturated | 3.33g (-0.12g, -3.48%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Dry Roasted Almonds, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-20.00kcal, -4.46%) | |
| Total Fat | 13.24g (-0.55g, -3.99%) | |
| Saturated Fat | 1.47g (-0.25g, -14.53%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-18.00mg, -8.70%) | |
| Total Carbohydrates | 71.43g (-2.71g, -3.66%) | |
| Dietary Fiber | 5.4g (-1.50g, -21.74%) | |
| Sugars | 22.47g (-5.12g, -18.56%) | |
| Sugars, added | N/A | |
| Protein | 7.52g (-1.10g, -12.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-7.00mg, -13.46%) | |
| Iron, Fe | 1.64mg (-0.95mg, -36.68%) | |
| Potassium, K | 256.0mg (+15.00mg, +6.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 16.67g (+2.88g, +20.88%) | |
| Saturated Fat | 9.26g (+7.54g, +438.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-22.00mg, -10.63%) | |
| Total Carbohydrates | 70.37g (-3.77g, -5.08%) | |
| Dietary Fiber | 3.7g (-3.20g, -46.38%) | |
| Sugars | 29.63g (+2.04g, +7.39%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.21g, -14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-15.00mg, -28.85%) | |
| Iron, Fe | 1.48mg (-1.11mg, -42.86%) | |
| Potassium, K | 222.0mg (-19.00mg, -7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (-5.05g, -73.19%) | |
| Fatty acids, total polyunsaturated | 3.7g (+0.25g, +7.25%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 16.67g (+2.88g, +20.88%) | |
| Saturated Fat | 9.26g (+7.54g, +438.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-22.00mg, -10.63%) | |
| Total Carbohydrates | 70.37g (-3.77g, -5.08%) | |
| Dietary Fiber | 3.7g (-3.20g, -46.38%) | |
| Sugars | 29.63g (+2.04g, +7.39%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.21g, -14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-15.00mg, -28.85%) | |
| Iron, Fe | 1.48mg (-1.11mg, -42.86%) | |
| Potassium, K | 222.0mg (-19.00mg, -7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (-5.05g, -73.19%) | |
| Fatty acids, total polyunsaturated | 3.7g (+0.25g, +7.25%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (-11.00kcal, -2.46%) | |
| Total Fat | 22.54g (+8.75g, +63.45%) | |
| Saturated Fat | 9.86g (+8.14g, +473.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+4.00mg, +1.93%) | |
| Total Carbohydrates | 57.75g (-16.39g, -22.11%) | |
| Dietary Fiber | 7.0g (+0.10g, +1.45%) | |
| Sugars | 18.31g (-9.28g, -33.64%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.17g, -1.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-18.00mg, -34.62%) | |
| Iron, Fe | 5.63mg (+3.04mg, +117.37%) | |
| Potassium, K | 232.0mg (-9.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Almond Butter, Cane Sugar, Coconut Oil, Coconut, Oat Fiber, Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Coconut Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-5.00kcal, -1.12%) | |
| Total Fat | 19.79g (+6.00g, +43.51%) | |
| Saturated Fat | 16.37g (+14.65g, +851.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 201.0mg (-6.00mg, -2.90%) | |
| Total Carbohydrates | 63.35g (-10.79g, -14.55%) | |
| Dietary Fiber | 5.5g (-1.40g, -20.29%) | |
| Sugars | 38.66g (+11.07g, +40.12%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (-3.81g, -44.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+17.00mg, +32.69%) | |
| Iron, Fe | 1.93mg (-0.66mg, -25.48%) | |
| Potassium, K | 257.0mg (+16.00mg, +6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt | ||