Belvita Cinnamon Brown Sugar Bites Mini Breakfast Biscuits, Cinnamon by Nabisco Biscuit Company: Similar Foods
- Product:
- Cinnamon Brown Sugar Bites Mini Breakfast Biscuits, Cinnamon
- Brand:
- Belvita
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566143/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 210.0mg | |
| Total Carbohydrates | 74.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Brown Sugar, Whole Grain Rolled Oats, Invert Sugar, Malt Syrup (from Corn And Barley), Soy Lecithin, Baking Soda, Cinnamon, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 15.52g (+1.52g, +10.86%) | |
| Saturated Fat | 4.31g (+3.31g, +331.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-3.00mg, -1.43%) | |
| Total Carbohydrates | 70.69g (-3.31g, -4.47%) | |
| Dietary Fiber | 6.9g (+0.90g, +15.00%) | |
| Sugars | 25.86g (+5.86g, +29.30%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+2.62g, +43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-6.00mg, -15.00%) | |
| Iron, Fe | 2.59mg (-1.01mg, -28.06%) | |
| Potassium, K | 241.0mg (+1.00mg, +0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [an Emulsifier], Salt), Cornstarch, Oat Syrup Solids, Rice Flour, Coconut, Natural Flavor, Spices (nutmeg, Cinnamon, Turmeric), Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 13.79g (-0.21g, -1.50%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-3.00mg, -1.43%) | |
| Total Carbohydrates | 72.41g (-1.59g, -2.15%) | |
| Dietary Fiber | 6.9g (+0.90g, +15.00%) | |
| Sugars | 27.59g (+7.59g, +37.95%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.90g, +15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-6.00mg, -15.00%) | |
| Iron, Fe | 2.76mg (-0.84mg, -23.33%) | |
| Potassium, K | 241.0mg (+1.00mg, +0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Oat Syrup Solids, Molasses, Cinnamon, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 13.46g (-0.54g, -3.86%) | |
| Saturated Fat | 1.92g (+0.92g, +92.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-8.00mg, -3.81%) | |
| Total Carbohydrates | 75.0g (+1.00g, +1.35%) | |
| Dietary Fiber | 5.8g (-0.20g, -3.33%) | |
| Sugars | 26.92g (+6.92g, +34.60%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.69g, +28.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 2.5mg (-1.10mg, -30.56%) | |
| Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 14.52g (+0.52g, +3.71%) | |
| Saturated Fat | 1.61g (+0.61g, +61.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-8.00mg, -3.81%) | |
| Total Carbohydrates | 74.19g (+0.19g, +0.26%) | |
| Dietary Fiber | 6.5g (+0.50g, +8.33%) | |
| Sugars | 24.19g (+4.19g, +20.95%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+2.06g, +34.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 2.42mg (-1.18mg, -32.78%) | |
| Potassium, K | 242.0mg (+2.00mg, +0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Freeze Dried Strawberries, Salt, Natural Flavor, Barley Malt Syrup, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 14.52g (+0.52g, +3.71%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (=) | |
| Total Carbohydrates | 74.19g (+0.19g, +0.26%) | |
| Dietary Fiber | 6.5g (+0.50g, +8.33%) | |
| Sugars | 19.35g (-0.65g, -3.25%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.45g, +7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 3.55mg (-0.05mg, -1.39%) | |
| Potassium, K | 226.0mg (-14.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.226mg (-0.03mg, -13.08%) | |
| Niacin | 3.226mg (+0.03mg, +0.81%) | |
| Vitamin B-6 | 0.323mg (-0.02mg, -5.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Brown Sugar, Whole Grain Rolled Oats, Invert Sugar, Malt Syrup (from Corn And Barley), Soy Lecithin, Baking Soda, Cinnamon, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 13.79g (-0.21g, -1.50%) | |
| Saturated Fat | 1.72g (+0.72g, +72.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-3.00mg, -1.43%) | |
| Total Carbohydrates | 74.14g (+0.14g, +0.19%) | |
| Dietary Fiber | 6.9g (+0.90g, +15.00%) | |
| Sugars | 27.59g (+7.59g, +37.95%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+2.62g, +43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+12.00mg, +30.00%) | |
| Iron, Fe | 2.59mg (-1.01mg, -28.06%) | |
| Potassium, K | 241.0mg (+1.00mg, +0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Crisp (rice Flour, Cane Sugar, Barley Malt Extract, Salt), Expeller Pressed Canola Oil, Molasses, Oat Syrup Solids, Cinnamon, Salt, Vanilla Extract, Natural Flavor, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 22.54g (+8.54g, +61.00%) | |
| Saturated Fat | 9.86g (+8.86g, +886.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+1.00mg, +0.48%) | |
| Total Carbohydrates | 57.75g (-16.25g, -21.96%) | |
| Dietary Fiber | 7.0g (+1.00g, +16.67%) | |
| Sugars | 18.31g (-1.69g, -8.45%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.45g, +40.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-6.00mg, -15.00%) | |
| Iron, Fe | 5.63mg (+2.03mg, +56.39%) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Almond Butter, Cane Sugar, Coconut Oil, Coconut, Oat Fiber, Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Coconut Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 13.79g (-0.21g, -1.50%) | |
| Saturated Fat | 1.72g (+0.72g, +72.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-3.00mg, -1.43%) | |
| Total Carbohydrates | 74.14g (+0.14g, +0.19%) | |
| Dietary Fiber | 6.9g (+0.90g, +15.00%) | |
| Sugars | 27.59g (+7.59g, +37.95%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+2.62g, +43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+12.00mg, +30.00%) | |
| Iron, Fe | 2.59mg (-1.01mg, -28.06%) | |
| Potassium, K | 259.0mg (+19.00mg, +7.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Oat Syrup Solids, Molasses, Cinnamon, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 0.0g (-14.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+7.00mg, +3.33%) | |
| Total Carbohydrates | 66.67g (-7.33g, -9.91%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | 257.0mg (+17.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Maple Syrup, Brown Cane Sugar, Expeller Pressed Non Gmo Canola Oil, Pure Vanilla Extract, Sea Sallt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 11.67g (-2.33g, -16.64%) | |
| Saturated Fat | 5.0g (+4.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+23.00mg, +10.95%) | |
| Total Carbohydrates | 73.33g (-0.67g, -0.91%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-13.00mg, -32.50%) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Graham Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Brown Rice Syrup, Baking Soda (for Leavening), Natural Flavor, Organic Soy Lecithin (an Emulsifier), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 12.5g (-1.50g, -10.71%) | |
| Saturated Fat | 5.36g (+4.36g, +436.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+22.00mg, +10.48%) | |
| Total Carbohydrates | 75.0g (+1.00g, +1.35%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 17.86g (-2.14g, -10.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-15.00mg, -37.50%) | |
| Iron, Fe | 3.57mg (-0.03mg, -0.83%) | |
| Potassium, K | 239.0mg (-1.00mg, -0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Graham Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Brown Rice Syrup, Baking Soda (for Leavening), Natural Flavor, Organic Soy Lecithin (an Emulsifier), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 13.33g (-0.67g, -4.79%) | |
| Saturated Fat | 1.67g (+0.67g, +67.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+23.00mg, +10.95%) | |
| Total Carbohydrates | 70.0g (-4.00g, -5.41%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.67mg (-0.93mg, -25.83%) | |
| Potassium, K | 233.0mg (-7.00mg, -2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Dry Roasted Almonds, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 13.33g (-0.67g, -4.79%) | |
| Saturated Fat | 1.67g (+0.67g, +67.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+15.00mg, +7.14%) | |
| Total Carbohydrates | 73.33g (-0.67g, -0.91%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.33g, +38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 2.33mg (-1.27mg, -35.28%) | |
| Potassium, K | 217.0mg (-23.00mg, -9.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Brown Rice Syrup, Whole Oat Flour, Natural Flavor, Salt, Barley Malt Syrup, Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+20.00kcal, +4.55%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (=) | |
| Total Carbohydrates | 74.0g (=) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 34.0mg (-6.00mg, -15.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (+0.08mg, +30.77%) | |
| Niacin | 4.0mg (+0.80mg, +25.00%) | |
| Vitamin B-6 | 0.4mg (+0.06mg, +17.65%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Brown Sugar, Whole Grain Rolled Oats, Invert Sugar, Malt Syrup (from Corn And Barley), Soy Lecithin, Baking Soda, Cinnamon, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Molasses, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 11.67g (-2.33g, -16.64%) | |
| Saturated Fat | 5.0g (+4.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+23.00mg, +10.95%) | |
| Total Carbohydrates | 76.67g (+2.67g, +3.61%) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 2.33mg (-1.27mg, -35.28%) | |
| Potassium, K | 233.0mg (-7.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Wholegrain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor,tocopherols [to Preserve Freshness], Whey, Whey Protein Concentrate), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Corn Syrup, Chocolate Chips (sugar, Chocolateliquor, Cocoa Butter , Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Invert Sugar, Glycerin, Cocoa Butter, Milk Powder, Monounsaturated Canola Oil, Chocolate Liquor, Palm Kernel And Palm Oil, Sorbitol, Molasses, Modified Palm Oil, Salt, Cocoa (processed With Alkali), Modified Palm Kernel Oil, Lactose, Soy Lecithin, Tapioca Dextrin, Natural Flavor, Beta Carotene (color), Turmeric (color), Spirulina Extract (color), Beet Juice Concentrate (color), Titanium Dioxide (color), Polyglycerol Polyricinoleate, Carnauba Wax, Confectioner's Glaze, Bht (to Preserve Freshness), Citric Acid (to Preserve Freshness) | ||