Glaser Organic Farms Organic Raw Cacao Powder by Glaser Farms: Similar Foods
- Product:
- Organic Raw Cacao Powder
- Brand:
- Glaser Organic Farms
- Maker:
- Glaser Farms
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170807/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 33.3g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 12.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Cacao Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+15.00kcal, +3.46%) | |
| Total Fat | 13.79g (+0.46g, +3.45%) | |
| Saturated Fat | 3.45g (-3.22g, -48.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.97g (+8.97g, +14.95%) | |
| Dietary Fiber | 10.3g (-23.00g, -69.07%) | |
| Sugars | 31.03g | |
| Sugars, added | N/A | |
| Protein | 10.34g (-9.66g, -48.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (+5.00mg, +3.76%) | |
| Iron, Fe | 2.48mg (-9.52mg, -79.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Raisins, Brown Sugar, Soy Oil, High Fructose, Powdered Milk, Glucose, Coconut Cream, Milk Whey, Coconut, Wheat Flakes, Honey, Glicerin, Artificial Flavor, Iodized Salt, Bht (an Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-18.00kcal, -4.16%) | |
| Total Fat | 18.87g (+5.54g, +41.56%) | |
| Saturated Fat | 1.89g (-4.78g, -71.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 54.72g (-5.28g, -8.80%) | |
| Dietary Fiber | 9.4g (-23.90g, -71.77%) | |
| Sugars | 26.42g | |
| Sugars, added | N/A | |
| Protein | 20.75g (+0.75g, +3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-20.00mg, -15.04%) | |
| Iron, Fe | 5.09mg (-6.91mg, -57.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Soy Flakes, Honey, Expeller Pressed Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Soy Grits, Soy Powder, Flax Seed Meal, Crisp Rice (rice, Sugar, Salt, Barley Malt), Natural Vanilla Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 16.07g (+2.74g, +20.56%) | |
| Saturated Fat | 1.79g (-4.88g, -73.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 7.1g (-26.20g, -78.68%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 1.29mg (-10.71mg, -89.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn (treated With Lime), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil, Sunflower Oil, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 22.22g (+8.89g, +66.69%) | |
| Saturated Fat | 2.22g (-4.45g, -66.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 51.11g (-8.89g, -14.82%) | |
| Dietary Fiber | 8.9g (-24.40g, -73.27%) | |
| Sugars | 28.89g | |
| Sugars, added | N/A | |
| Protein | 11.11g (-8.89g, -44.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-22.00mg, -16.54%) | |
| Iron, Fe | 3.33mg (-8.67mg, -72.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+32.00kcal, +7.39%) | |
| Total Fat | 25.58g (+12.25g, +91.90%) | |
| Saturated Fat | 3.49g (-3.18g, -47.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.56g (-27.44g, -45.73%) | |
| Dietary Fiber | 18.6g (-14.70g, -44.14%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 34.88g (+14.88g, +74.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 3.77mg (-8.23mg, -68.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Soy Beans (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+32.00kcal, +7.39%) | |
| Total Fat | 25.58g (+12.25g, +91.90%) | |
| Saturated Fat | 3.49g (-3.18g, -47.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.56g (-27.44g, -45.73%) | |
| Dietary Fiber | 18.6g (-14.70g, -44.14%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 34.88g (+14.88g, +74.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 3.77mg (-8.23mg, -68.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soy Bean (usa), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 25.0g (+11.67g, +87.55%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (-27.86g, -46.43%) | |
| Dietary Fiber | 17.9g (-15.40g, -46.25%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 35.71g (+15.71g, +78.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (-8.14mg, -67.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Vegetable Oil (canola, Cottonseed, Sunflower And Or Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+29.00kcal, +6.70%) | |
| Total Fat | 34.62g (+21.29g, +159.71%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.77g (-29.23g, -48.72%) | |
| Dietary Fiber | 30.8g (-2.50g, -7.51%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.08g (+3.08g, +15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+21.00mg, +15.79%) | |
| Iron, Fe | 5.54mg (-6.46mg, -53.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milled Golden Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 26.67g (+13.34g, +100.08%) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (-26.67g, -44.45%) | |
| Dietary Fiber | 16.7g (-16.60g, -49.85%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 36.67g (+16.67g, +83.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.6mg (-8.40mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 25.0g (+11.67g, +87.55%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (-13.57g, -22.62%) | |
| Dietary Fiber | 7.1g (-26.20g, -78.68%) | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.14g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 5.14mg (-6.86mg, -57.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Edamame (soybeans, Salt) [product Of China], Sunflower Seeds, Roasted Cashews (cashews, Sunflower And Or Canola Oil), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 8.33g (-5.00g, -37.51%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 80.0g (+20.00g, +33.33%) | |
| Dietary Fiber | 3.3g (-30.00g, -90.09%) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-13.33g, -66.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 2.0mg (-10.00mg, -83.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Four Cheese Seasoning (whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese [cultured Milk, Salt, Enzymes], Buttermilk Powder, Maltodextrin, Sour Cream Powder [cream, Non Fat Dry Milk, Cultures], Skim Milk Powder, Yeast Extract, Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Natural Flavoring, Romano Cheese [milk, Cultures, Salt, Enzymes], Citric Acid, Onion Powder, Parmesan Cheese [milk, Cultures, Salt, Enzymes], Annatto [color], Turmeric [color]), Whole Grain Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flax Seed, Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 4.55g (-8.78g, -65.87%) | |
| Saturated Fat | 2.27g (-4.40g, -65.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 63.64g (+3.64g, +6.07%) | |
| Dietary Fiber | 9.1g (-24.20g, -72.67%) | |
| Sugars | 6.82g | |
| Sugars, added | N/A | |
| Protein | 11.36g (-8.64g, -43.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (-42.00mg, -31.58%) | |
| Iron, Fe | 3.27mg (-8.73mg, -72.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Brown Rice, Corn Raisins, Soybeans, Whole Grain Millet, Barley, Sunflower Seeds, Oat Bran, Flaxseed And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.57g (-6.43g, -10.72%) | |
| Dietary Fiber | 10.7g (-22.60g, -67.87%) | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (-8.14mg, -67.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Raw: Organic Raw Date Paste, Organic Raw Sunflower Seeds, Organic Raisins, Organic Raw Apricots (may Contain Rice Flour), Organic Raw Cacao Powder, Organic Raw Sesame Seeds Unhulled, Organic Sunflower Meal, Organic Coconut, Organic Raw Goji Powder, Natural Coconut Flavor (gluten Free), Natural Vanilla Flavor (gluten Free), Natural Flavors (gluten Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+36.00kcal, +8.31%) | |
| Total Fat | 18.75g (+5.42g, +40.66%) | |
| Saturated Fat | 15.62g (+8.95g, +134.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 65.62g (+5.62g, +9.37%) | |
| Dietary Fiber | 6.2g (-27.10g, -81.38%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g (-13.75g, -68.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 1.12mg (-10.88mg, -90.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn Flour, Coconut Oil, Water, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+36.00kcal, +8.31%) | |
| Total Fat | 18.75g (+5.42g, +40.66%) | |
| Saturated Fat | 15.62g (+8.95g, +134.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 65.62g (+5.62g, +9.37%) | |
| Dietary Fiber | 6.2g (-27.10g, -81.38%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g (-13.75g, -68.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 1.12mg (-10.88mg, -90.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn Flour, Coconut Oil, Water, Trace Of Lime | ||