Good & Gather Lemon Date & Nut Bars, Lemon by Target Stores: Similar Foods

Product:
Lemon Date & Nut Bars, Lemon
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624772/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good & Gather Lemon Date & Nut Bars, Lemon by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat22.22g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 51.11g
Dietary Fiber 8.9g
Sugars 28.89g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe3.33mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
Wild Harvest Fiber & Protein Granola by Green Chemical Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-7.00kcal, -1.66%)
Total Fat18.87g (-3.35g, -15.08%)
Saturated Fat 1.89g (-0.33g, -14.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 54.72g (+3.61g, +7.06%)
Dietary Fiber 9.4g (+0.50g, +5.62%)
Sugars 26.42g (-2.47g, -8.55%)
Sugars, added N/A
Protein 20.75g (+9.64g, +86.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (+2.00mg, +1.80%)
Iron, Fe5.09mg (+1.76mg, +52.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Soy Flakes, Honey, Expeller Pressed Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Soy Grits, Soy Powder, Flax Seed Meal, Crisp Rice (rice, Sugar, Salt, Barley Malt), Natural Vanilla Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
Sunshine Country Cranberry & Nut With Dark Chocolateolate Chunks Sweetened Cranberries, Almonds, Chocolateolate Chunks, Dark Raisins & Walnuts Trail Mix, Cranberry & Nut With Dark Chocolateolate Chunks by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+14.00kcal, +3.32%)
Total Fat23.08g (+0.86g, +3.87%)
Saturated Fat 5.13g (+2.91g, +131.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 61.54g (+10.43g, +20.41%)
Dietary Fiber 7.7g (-1.20g, -13.48%)
Sugars 43.59g (+14.70g, +50.88%)
Sugars, added N/A
Protein 7.69g (-3.42g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-8.00mg, -7.21%)
Iron, Fe1.85mg (-1.48mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
Probar Meal Bar, Almond Crunch by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+13.00kcal, +3.08%)
Total Fat21.18g (-1.04g, -4.68%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+18.00mg, +163.64%)
Total Carbohydrates 56.47g (+5.36g, +10.49%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 22.35g (-6.54g, -22.64%)
Sugars, added N/A
Protein 10.59g (-0.52g, -4.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-17.00mg, -15.32%)
Iron, Fe3.18mg (-0.15mg, -4.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+, Sunflower Oil+), Almond Butter, Cashew Pieces, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Sliced Almonds+, Glycerin, Rice Syrup+, Natural Flavors, Oat Flour+, Pumpkin Seeds+, Molasses+, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
Pro Bar Meal Bars, Almond Crunch by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+13.00kcal, +3.08%)
Total Fat21.18g (-1.04g, -4.68%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+18.00mg, +163.64%)
Total Carbohydrates 56.47g (+5.36g, +10.49%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 22.35g (-6.54g, -22.64%)
Sugars, added N/A
Protein 10.59g (-0.52g, -4.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-17.00mg, -15.32%)
Iron, Fe3.18mg (-0.15mg, -4.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+, Sunflower Oil+), Almond Butter (almonds), Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Sliced Almonds+, Vegetable Glycerine, Rice Syrup+, Natural Flavors, Oat Flour+, Pumpkin Seed+, Molasses+, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
Jonesbar Coconut Almond Real Food Bars, Coconut Almond by Crave Better Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+4.00kcal, +0.95%)
Total Fat23.4g (+1.18g, +5.31%)
Saturated Fat 10.64g (+8.42g, +379.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+10.00mg, +90.91%)
Total Carbohydrates 55.32g (+4.21g, +8.24%)
Dietary Fiber 10.6g (+1.70g, +19.10%)
Sugars 31.91g (+3.02g, +10.45%)
Sugars, added N/A
Protein 8.51g (-2.60g, -23.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-26.00mg, -23.42%)
Iron, Fe3.4mg (+0.07mg, +2.10%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Dates Organic Almonds Organic Coconut Organic Extra Virgin Coconut Oil Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
Odense, Chocolateolate Almond Paste by Andre Prost Inc

All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+27.00kcal, +6.40%)
Total Fat23.08g (+0.86g, +3.87%)
Saturated Fat 2.56g (+0.34g, +15.32%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 46.15g (-4.96g, -9.70%)
Dietary Fiber 5.1g (-3.80g, -42.70%)
Sugars 38.46g (+9.57g, +33.13%)
Sugars, added N/A
Protein 10.26g (-0.85g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-8.00mg, -7.21%)
Iron, Fe1.85mg (-1.48mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Dextrose Syrup (wheat), Chocolate (cocoa Mass, Sugar, Emulsifier (soy Lecithin), Vanilla Extract), Water, Fat Reduced Cocoa Powder, Color (caramel), Potassium Sorbate (0 15% Preservative), Alpha Tocopherol (antioxidant) The Chocolate Contains At Least 49% Cocoa Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
Nats Lime & Mango Raw Cakes, Lime & Mango by Stretch Tools, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-7.00kcal, -1.66%)
Total Fat29.23g (+7.01g, +31.55%)
Saturated Fat 13.85g (+11.63g, +523.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-3.00mg, -27.27%)
Total Carbohydrates 26.15g (-24.96g, -48.84%)
Dietary Fiber 4.6g (-4.30g, -48.31%)
Sugars 23.08g (-5.81g, -20.11%)
Sugars, added N/A
Protein 10.77g (-0.34g, -3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+12.00mg, +10.81%)
Iron, Fe1.91mg (-1.42mg, -42.64%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ready To Eat Raw Cake Lime Mango: Dates, Cashews, Almonds, Coconut Milk, Agave Syrup, Mango, Non Hydrogenated Coconut Oil, Lime, Lemon, Cornflower Petals
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
Solo Pure Almond Paste by Sokol And Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+28.00kcal, +6.64%)
Total Fat25.0g (+2.78g, +12.51%)
Saturated Fat 2.5g (+0.28g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+4.00mg, +36.36%)
Total Carbohydrates 47.5g (-3.61g, -7.06%)
Dietary Fiber 5.0g (-3.90g, -43.82%)
Sugars 40.0g (+11.11g, +38.46%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Blanched Almonds, Sugar, Water, Natural Flavor, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
Solo Premium Marzipan by Sokol And Company

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+3.00kcal, +0.71%)
Total Fat17.5g (-4.72g, -21.24%)
Saturated Fat 1.25g (-0.97g, -43.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 62.5g (+11.39g, +22.29%)
Dietary Fiber 5.0g (-3.90g, -43.82%)
Sugars 55.0g (+26.11g, +90.38%)
Sugars, added N/A
Protein 7.5g (-3.61g, -32.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe1.8mg (-1.53mg, -45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Blanched Almonds, Water, Sorbitol, Corn Syrup, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
Mamma Chia Organic Chia Vitality Bar, Blueberry & Dark Chocolateolate by Mamma Chia, Llc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+28.00kcal, +6.64%)
Total Fat22.5g (+0.28g, +1.26%)
Saturated Fat 6.25g (+4.03g, +181.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 60.0g (+8.89g, +17.39%)
Dietary Fiber 7.5g (-1.40g, -15.73%)
Sugars 30.0g (+1.11g, +3.84%)
Sugars, added N/A
Protein 7.5g (-3.61g, -32.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe2.7mg (-0.63mg, -18.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Almonds*, Tapioca Syrup*, Honey*, Macadamia Nuts*, Walnuts*, Cherries* (cherries*, Sunflower Oil*), Zante Currants*, Sugar*, Brown Rice Crisp*, Palm Kernel Oil*, Chia Seeds*, Golden Raisins*, Tapioca Syrup Solids*, Cocoa Powder* (processed With Alkali), Chia Seed Oil*, Soy Lecithin*, Natural Flavors, Vanilla* (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
Mamma Chia Organic Chia Vitality Bar, Blueberry & Dark Chocolateolate by Mamma Chia, Llc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+28.00kcal, +6.64%)
Total Fat22.5g (+0.28g, +1.26%)
Saturated Fat 6.25g (+4.03g, +181.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 60.0g (+8.89g, +17.39%)
Dietary Fiber 7.5g (-1.40g, -15.73%)
Sugars 30.0g (+1.11g, +3.84%)
Sugars, added N/A
Protein 7.5g (-3.61g, -32.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe2.7mg (-0.63mg, -18.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wild Blueberries (organic Wild Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almonds, Organic Tapioca Syrup, Organic Honey, Organic Macadamia Nuts, Organic Walnuts, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Zante Currants, Organic Sugar, Organic Brown Rice Crisp, Organic Palm Kernel Oil, Organic Chia Seeds, Organic Golden Raisins, Organic Tapioca Syrup Solids, Organic Cocoa Powder (processed With Alkali), Organic Chia Seed Oil, Organic Soy Lecithin, Natural Flavor, Organic Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
Nats Raspberry & Blueberry Raw Cakes, Raspberry & Blueberry by Stretch Tools, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+9.00kcal, +2.13%)
Total Fat30.77g (+8.55g, +38.48%)
Saturated Fat 15.38g (+13.16g, +592.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-9.00mg, -81.82%)
Total Carbohydrates 27.69g (-23.42g, -45.82%)
Dietary Fiber 3.1g (-5.80g, -65.17%)
Sugars 23.08g (-5.81g, -20.11%)
Sugars, added N/A
Protein 9.23g (-1.88g, -16.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+12.00mg, +10.81%)
Iron, Fe1.91mg (-1.42mg, -42.64%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Raw Cake Ready To Eat Raw Cakes Raspberry Blueberry: Dates, Almonds, Cashew, Coconut Milk, Agave Syrup, Non Hydrogenated Coconut Oil, Raspberry, Blueberry, Lemon, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
Rickland Orchards Quinoa Bar, Strawberry, Banana by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+28.00kcal, +6.64%)
Total Fat27.5g (+5.28g, +23.76%)
Saturated Fat 3.75g (+1.53g, +68.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 47.5g (-3.61g, -7.06%)
Dietary Fiber 7.5g (-1.40g, -15.73%)
Sugars 22.5g (-6.39g, -22.12%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Brazil Nuts, Dried Bananas, Strawberry Bits (fruit Concentrates (apple Juice, Pear Juice, Apple Puree), Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Concentrate, Natural Flavor, Pectin, Lemon Juice Concentrate, Carrot Juice Concentrate), Coconut Syrup (coconut Sugar, Water), Brownrice Syrup, Flax Seeds, Amarnth, Quinoa Flakes, Apricots, Whole Grain Brown Rice, High Oleic Sunflower Oil, Natural Flavor, Citric Acid, Mixed Tocopherols (vitamin E), And Rosemary Extract (antioxidents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
Zaza Desserts, Chocolateolate Ganache by North American Solutions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+17.00kcal, +4.03%)
Total Fat31.71g (+9.49g, +42.71%)
Saturated Fat 21.95g (+19.73g, +888.74%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 43.9g (-7.21g, -14.11%)
Dietary Fiber 4.9g (-4.00g, -44.94%)
Sugars 34.15g (+5.26g, +18.21%)
Sugars, added N/A
Protein 4.88g (-6.23g, -56.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-13.00mg, -11.71%)
Iron, Fe2.63mg (-0.70mg, -21.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Syrup, Coconut Oil*, Almond, Cacao Powder*, Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
Valued Naturals, Banana Chips by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+19.00kcal, +4.50%)
Total Fat26.47g (+4.25g, +19.13%)
Saturated Fat 26.47g (+24.25g, +1092.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 47.06g (-4.05g, -7.92%)
Dietary Fiber 5.9g (-3.00g, -33.71%)
Sugars 29.41g (+0.52g, +1.80%)
Sugars, added N/A
Protein 2.94g (-8.17g, -73.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca118.0mg (+7.00mg, +6.31%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana, Coconut Oil, Sugar