Wegmans Four Cheese Crunchy Backed Brown Rice Crackers With Seeds And Cheddar, Mozzarella, Romano And Parmesan Cheeses, Four Cheese by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Four Cheese Crunchy Backed Brown Rice Crackers With Seeds And Cheddar, Mozzarella, Romano And Parmesan Cheeses, Four Cheese
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2306706/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Four Cheese Seasoning (whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese [cultured Milk, Salt, Enzymes], Buttermilk Powder, Maltodextrin, Sour Cream Powder [cream, Non Fat Dry Milk, Cultures], Skim Milk Powder, Yeast Extract, Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Natural Flavoring, Romano Cheese [milk, Cultures, Salt, Enzymes], Citric Acid, Onion Powder, Parmesan Cheese [milk, Cultures, Salt, Enzymes], Annatto [color], Turmeric [color]), Whole Grain Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flax Seed, Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 4.55g (-3.78g, -45.38%) | |
| Saturated Fat | 2.27g (+2.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg | |
| Total Carbohydrates | 63.64g (-16.36g, -20.45%) | |
| Dietary Fiber | 9.1g (+5.80g, +175.76%) | |
| Sugars | 6.82g (+3.49g, +104.80%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+4.69g, +70.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 3.27mg (+1.27mg, +63.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Brown Rice, Corn Raisins, Soybeans, Whole Grain Millet, Barley, Sunflower Seeds, Oat Bran, Flaxseed And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 67.86g (-12.14g, -15.17%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Corn, Canola Oil, Quinoa Seeds, Chia Seeds, Maca Flour & Purple Carrot Juice Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 18.75g (+10.42g, +125.09%) | |
| Saturated Fat | 5.21g (+5.21g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.42g (-19.58g, -24.48%) | |
| Dietary Fiber | 8.3g (+5.00g, +151.52%) | |
| Sugars | 20.83g (+17.50g, +525.53%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+7.91g, +118.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 3.75mg (+1.75mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Honey, Almonds, Sunflower Seeds, Coconut, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil) Maple Syrup, Oat Bran, Freeze Dried Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 67.86g (-12.14g, -15.17%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 21.43g (+18.10g, +543.54%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 3.86mg (+1.86mg, +93.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Cashews (salt), Dried Cranberries (sugar, Sunflower Oil), Brown Sugar, Canola Oil, Honey, Flax Seeds, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+18.00kcal, +4.16%) | |
| Total Fat | 21.57g (+13.24g, +158.94%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.78g (-19.22g, -24.03%) | |
| Dietary Fiber | 7.8g (+4.50g, +136.36%) | |
| Sugars | 17.65g (+14.32g, +430.03%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.09g, +76.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 78.0mg (-22.00mg, -22.00%) | |
| Iron, Fe | 3.53mg (+1.53mg, +76.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Sugar, Expeller Pressed Canola Oil, Oat Bran, Honey, Almonds, Sunflower Seeds, Pecans, Pumpkin Seeds, Sesame Seeds, Freeze Dried Blueberries, Freeze Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+22.00kcal, +5.08%) | |
| Total Fat | 16.36g (+8.03g, +96.40%) | |
| Saturated Fat | 2.73g (+2.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 65.45g (-14.55g, -18.19%) | |
| Dietary Fiber | 7.3g (+4.00g, +121.21%) | |
| Sugars | 12.73g (+9.40g, +282.28%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+6.06g, +90.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 3.27mg (+1.27mg, +63.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat, Brown Sugar, Soybean Oil, Almonds, Honey, Nonfat Dry Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+17.00kcal, +3.93%) | |
| Total Fat | 22.5g (+14.17g, +170.11%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 7.5g (+4.20g, +127.27%) | |
| Sugars | 30.0g (+26.67g, +800.90%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (+0.70mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Almonds*, Tapioca Syrup*, Honey*, Macadamia Nuts*, Walnuts*, Cherries* (cherries*, Sunflower Oil*), Zante Currants*, Sugar*, Brown Rice Crisp*, Palm Kernel Oil*, Chia Seeds*, Golden Raisins*, Tapioca Syrup Solids*, Cocoa Powder* (processed With Alkali), Chia Seed Oil*, Soy Lecithin*, Natural Flavors, Vanilla* (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+17.00kcal, +3.93%) | |
| Total Fat | 22.5g (+14.17g, +170.11%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 7.5g (+4.20g, +127.27%) | |
| Sugars | 30.0g (+26.67g, +800.90%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (+0.70mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wild Blueberries (organic Wild Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almonds, Organic Tapioca Syrup, Organic Honey, Organic Macadamia Nuts, Organic Walnuts, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Zante Currants, Organic Sugar, Organic Brown Rice Crisp, Organic Palm Kernel Oil, Organic Chia Seeds, Organic Golden Raisins, Organic Tapioca Syrup Solids, Organic Cocoa Powder (processed With Alkali), Organic Chia Seed Oil, Organic Soy Lecithin, Natural Flavor, Organic Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+8.34g, +100.12%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 66.67g (-13.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 23.33g (+20.00g, +600.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Bananas*, Dates*, Oat Syrup Solids* (with Vitamin E), Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+8.34g, +100.12%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 66.67g (-13.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 23.33g (+20.00g, +600.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Cherries*, Cranberries* (with Apple Juice Concentrate*, Sunflower Oil*), Oat Syrup Solids* (with Vitamin E), Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+8.34g, +100.12%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 66.67g (-13.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 23.33g (+20.00g, +600.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Bananas*, Dates*, Oat Syrup Solids* (with Vitamin E), Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+8.34g, +100.12%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 66.67g (-13.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 23.33g (+20.00g, +600.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Cherries*, Cranberries* (with Evaporated Cane Juice*), Oat Syrup Solids* (with Vitamin E), Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 12.5g (+4.17g, +50.06%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 25.0g (+21.67g, +650.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Best Ingredients: Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Palm Oil, Organic Dried Berries (organic Blueberries, Organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup Solids, Organic Cane Syrup, Natural Flavor, Organic Soy Lecithin (emulsifier), Sea Salt, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+15.00kcal, +3.46%) | |
| Total Fat | 20.69g (+12.36g, +148.38%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 62.07g (-17.93g, -22.41%) | |
| Dietary Fiber | 6.9g (+3.60g, +109.09%) | |
| Sugars | 13.79g (+10.46g, +314.11%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.67g, +55.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-31.00mg, -31.00%) | |
| Iron, Fe | 3.72mg (+1.72mg, +86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Cherries*, Chia Seeds*, Vanilla* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 26.67g (+18.34g, +220.17%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 20.0g (+16.67g, +500.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 3.6mg (+1.60mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, Dates (coated With Oat Flour Or Dextrose [anti Caking Agent]), Sunflower Seeds, Banana Chips (banana, Sugar, Coconut Oil, Natural Banana Flavoring), Apricots (apricots, Sulfur Dioxide Added For Color Retention, Rice Flour), Almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil) | ||